Showing results by publisher "Yellow Kite" in Spirituality
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
- By: B. K. S. Iyengar
- Narrated by: Christopher Oxford
- Length: 12 hrs and 50 mins
- Unabridged
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B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, and The Divine Body, to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life.
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Unbearable
- By Julia Toebben on 01-08-20
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
- Narrated by: Christopher Oxford
- Length: 12 hrs and 50 mins
- Release date: 08-08-19
- Language: English
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Into the Magic Shop
- A Neurosurgeon's True Story of the Life-Changing Magic of Mindfulness and Compassion That Inspired the Hit K-Pop Band BTS
- By: Dr James Doty
- Narrated by: Dan Woren
- Length: 7 hrs and 2 mins
- Unabridged
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The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life. Once the neglected son of an alcoholic father and a mother with chronic depression, he has gone on to become a leading neurosurgeon, based at Stanford University. He credits Ruth for this incredible turnaround: the remarkable woman he met at the Cactus Rabbit Magic Shop, who devoted the summer to transforming his mind and opening his heart.
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A valuable perspective on life
- By Sarah Thomas on 19-12-20
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Into the Magic Shop
- A Neurosurgeon's True Story of the Life-Changing Magic of Mindfulness and Compassion That Inspired the Hit K-Pop Band BTS
- Narrated by: Dan Woren
- Length: 7 hrs and 2 mins
- Release date: 05-03-20
- Language: English
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Everything Is Spiritual
- A Brief Guide to Who We Are and What We're Doing Here
- By: Rob Bell
- Narrated by: Rob Bell
- Length: 6 hrs and 59 mins
- Unabridged
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In Everything Is Spiritual, author Rob Bell explores how ideas about creation, love and connection shaped him and how they shape every one of us. Bell observes that more than anything, people want to understand their purpose here on earth. And when you embrace who and where you come from, including your wounds, your pains and your regrets, you will discover that lurking there in the mess of life is an invitation to expand - just as the universe has been expanding for 13 billion years.
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Lost for words
- By Alex on 18-11-20
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Everything Is Spiritual
- A Brief Guide to Who We Are and What We're Doing Here
- Narrated by: Rob Bell
- Length: 6 hrs and 59 mins
- Release date: 15-09-20
- Language: English
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Mindfulness for Worriers
- Overcome Everyday Stress and Anxiety
- By: Padraig O'Morain
- Narrated by: Peter Vollebregt
- Length: 5 hrs and 4 mins
- Unabridged
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Practical mindfulness techniques and advice for the worried to the seriously stressed. This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.
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Excellent
- By Mrs J McGrogan on 24-05-15
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Mindfulness for Worriers
- Overcome Everyday Stress and Anxiety
- Narrated by: Peter Vollebregt
- Length: 5 hrs and 4 mins
- Release date: 21-05-15
- Language: English
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You Were Born for This
- Astrology for Radical Self-Acceptance
- By: Chani Nicholas
- Narrated by: Chani Nicholas
- Length: 6 hrs and 49 mins
- Unabridged
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In an era when growing numbers of people are feeling a sense of meaninglessness and a desire to learn more about themselves, You Were Born for This teaches you how to harness the zodiac to become in tune with yourself and able to contextualise in an overwhelming world of confusing experiences and chaos. With journal prompts, reflection questions and affirmations personal to your astrological makeup, this audiobook guides you along the path your chart has laid out for you.
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Good easy to understand introduction to astrology
- By Miss C M Smith on 29-03-24
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You Were Born for This
- Astrology for Radical Self-Acceptance
- Narrated by: Chani Nicholas
- Length: 6 hrs and 49 mins
- Release date: 16-01-20
- Language: English
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Acceptance
- Create Change and Move Forward
- By: Padraig O'Morain
- Narrated by: Stephen Hogan
- Length: 5 hrs and 50 mins
- Unabridged
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Anxiety, pain and illness, unpleasant encounters with people, low self-esteem, conditions such as long Covid-19 - these are issues that can become part of our lives without consuming our whole lives. Unhappiness and resentment can eat away at us when we ruminate and overthink a moment, but acceptance can give us our lives back even if it cannot give back something we have lost. This isn't about dropping all negativity - it's about experiencing feelings such as anxiety, regret and anger and relating to them in a way that doesn't allow them to take over our lives.
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author's experience.
- By Segun Ogunyeye on 27-04-24
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Acceptance
- Create Change and Move Forward
- Narrated by: Stephen Hogan
- Length: 5 hrs and 50 mins
- Release date: 02-03-23
- Language: English
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- By: Najwa Zebian
- Narrated by: Catherine Ho, Dani Martineck, Gilli Messer, and others
- Length: 5 hrs and 14 mins
- Unabridged
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Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration. Wanting a tool that is practical for as many people as possible, Najwa used her considerable platform to solicit questions from longtime followers.
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Life changing!
- By Joanna Wolinska on 17-08-23
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- Narrated by: Catherine Ho, Dani Martineck, Gilli Messer, Lee Osorio, Musu-Kulla Massaquoi, Najwa Zebian, Victoria Villarreal
- Length: 5 hrs and 14 mins
- Release date: 06-06-23
- Language: English
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The Art of Happiness at Work
- By: Howard C. Cutler, His Holiness the Dalai Lama
- Narrated by: Kris Dyer
- Length: 6 hrs and 32 mins
- Unabridged
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In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are - and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose.
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a defo worth a listen
- By Andrew branston on 19-11-19
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The Art of Happiness at Work
- Narrated by: Kris Dyer
- Length: 6 hrs and 32 mins
- Release date: 18-04-19
- Language: English
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Crystals for Self-Care
- The Ultimate Guide to Crystal Healing
- By: Kirsty Gallagher
- Narrated by: Kirsty Gallagher
- Length: 3 hrs and 28 mins
- Unabridged
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This is the one book you need in order to understand how crystals can enhance your everyday life and look after you. In part one, Kirsty explores what crystals are, how they work, before going on to explain how you choose, care for and programme them, and how to go about using them. Then, in part two, Crystals for Self-Care delves deeper into the many areas in which crystals work their magic. Chapters include "Crystals for Love and Relationships", "Crystals for Stress and Anxiety" and "Crystals for Work and Business".
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Beautiful book
- By Sal on 17-08-23
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Crystals for Self-Care
- The Ultimate Guide to Crystal Healing
- Narrated by: Kirsty Gallagher
- Length: 3 hrs and 28 mins
- Release date: 23-11-21
- Language: English
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Meditation for Fidgety Skeptics
- By: Dan Harris
- Narrated by: Dan Harris, Jeffrey Warren
- Length: 8 hrs and 34 mins
- Unabridged
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ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word 'namaste' without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits.
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Motivation to meditate
- By Ronan on 11-01-19
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Meditation for Fidgety Skeptics
- Narrated by: Dan Harris, Jeffrey Warren
- Length: 8 hrs and 34 mins
- Release date: 12-07-18
- Language: English
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Sacred Seasons
- Nature-Inspired Rituals, Wisdom and Self-Care for Every Day of the Year
- By: Kirsty Gallagher
- Narrated by: Kirsty Gallagher
- Length: 6 hrs and 22 mins
- Unabridged
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We live such busy lives and have completely lost touch with nature. This is a handbook for reconnecting back with nature's energy, wisdom and a natural way of living. It will make you more observant, pausing to take stock of each season and how it's making you feel so you can take care of yourself all year round. Packed with nourishing rituals, practices and Kirsty's trademark wisdom, Sacred Seasons will show you how to draw on inspiration from nature's events, including the spring equinox, the summer solstice, the autumn equinox and Imbolc.
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Beautifully simple but a little bland
- By Bethan Dugdale on 16-10-23
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Sacred Seasons
- Nature-Inspired Rituals, Wisdom and Self-Care for Every Day of the Year
- Narrated by: Kirsty Gallagher
- Length: 6 hrs and 22 mins
- Release date: 16-03-23
- Language: English
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Better in Every Sense
- By: Norman Farb, Zindel Segal
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 3 mins
- Unabridged
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Some of us are getting by through super-efficient routines that, while they may have served us once, are not serving us now. There are others who suffer from addictions and patterns of negative thinking that too often spiral into depression. For others still, life has lost its spark or the well of creativity has run dry. In Sensible, Dr Zindel Segal and Dr Norman Farb - two distinguished neuroscientists - explain how to break out of negative patterns and habits by fully engaging our senses.
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Better in Every Sense
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 3 mins
- Release date: 01-02-24
- Language: English
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Handbook for Hard Times
- A Monk's Guide to Fearless Living
- By: Gelong Thubten
- Narrated by: Gelong Thubten
- Length: 7 hrs and 10 mins
- Unabridged
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We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress. Perhaps we are feeling sad, anxious, or struggling to deal with something bigger, such as a bereavement, a loss, a painful ending or a broken heart. It is during these challenging times that we could do with some help with our thoughts and feelings.
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Like leaning on an old friend
- By francie on 16-09-23
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Handbook for Hard Times
- A Monk's Guide to Fearless Living
- Narrated by: Gelong Thubten
- Length: 7 hrs and 10 mins
- Release date: 31-08-23
- Language: English
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Lunar Living
- Working with the Magic of the Moon Cycles
- By: Kirsty Gallagher
- Narrated by: Kirsty Gallagher
- Length: 4 hrs and 50 mins
- Unabridged
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The moon turns the tides, keeps the earth on its axis, gives us the four seasons and makes our days 24 hours long. It stands to reason, given all of this and the fact that we are approximately 60% water, that the moon influences us humans too. At some point, we've all no doubt been captivated by the striking sight of a full moon, stuck in the spot, feeling something stir within, unable to take our eyes away.
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didn't like it!
- By Anonymous User on 21-09-20
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Lunar Living
- Working with the Magic of the Moon Cycles
- Narrated by: Kirsty Gallagher
- Length: 4 hrs and 50 mins
- Release date: 02-04-20
- Language: English
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- By: Gelong Thubten
- Narrated by: Gelong Thubten
- Length: 8 hrs and 5 mins
- Unabridged
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What is the secret to being happy? Does happiness come from outside us or do we need to look within? Can meditation help? Gelong Thubten has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch. In his warm and engaging debut book he explores the nature of happiness and explains how to bring meditation into our busy 21st-century lives with simple yet effective exercises. Gelong Thubten, Buddhist monk, meditation teacher and author, has always been fascinated by the question of happiness.
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New to Meditation
- By Anonymous User on 05-10-19
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- Narrated by: Gelong Thubten
- Length: 8 hrs and 5 mins
- Release date: 13-06-19
- Language: English
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Kindfulness
- By: Padraig O'Morain
- Narrated by: Peter Vollebregt
- Length: 5 hrs and 32 mins
- Unabridged
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By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes that will help you live a happier, more fulfilling life. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion.
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A great introduction to Kindfulness
- By Mrs Samantha V Brightwell on 20-09-20
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Kindfulness
- Narrated by: Peter Vollebregt
- Length: 5 hrs and 32 mins
- Release date: 28-06-18
- Language: English
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Moving Beyond
- Access Your Intuition, Psychic Ability and Spirit Connection
- By: Fleur Leussink
- Narrated by: Fleur Leussink
- Length: 6 hrs and 46 mins
- Unabridged
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Fleur Leussink has been named one of the best mediums by LA Magazine and her innate ability to communicate with loved ones 'in spirit' has connected countless families all over the world. Through inspirational and educational stories, Moving Beyond answers the questions that Fleur receives every day, taking the mystery out of mediumship. Moving Beyond is the perfect book for anyone desiring to know their own spirit and feel a reassuring connection to the people they have lost.
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Enlightening, interesting., beautifully narrated.
- By Purina L. on 26-09-22
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Moving Beyond
- Access Your Intuition, Psychic Ability and Spirit Connection
- Narrated by: Fleur Leussink
- Length: 6 hrs and 46 mins
- Release date: 08-07-21
- Language: English
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Why Meditate? Because It Works
- By: Jillian Lavender
- Narrated by: Jillian Lavender
- Length: 5 hrs and 28 mins
- Unabridged
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From Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because It Works delivers a modern, accessible and trustworthy explanation of what meditation is and, most importantly, what it will do for you. It delves into why a daily meditation practice is so necessary in your busy life. As co-founder of London and New York Meditation Centres, Jillian has taught Vedic Meditation to thousands of people across the globe. She now shares her much sought-after wisdom in her debut book.
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Helpful
- By MEL on 22-07-23
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Why Meditate? Because It Works
- Narrated by: Jillian Lavender
- Length: 5 hrs and 28 mins
- Release date: 08-07-21
- Language: English
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The Alchemy of Your Dreams
- A Modern Guide to the Ancient Art of Lucid Dreaming and Interpretation
- By: Athena Laz
- Narrated by: Athena Laz
- Length: 6 hrs and 25 mins
- Unabridged
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We know that time spent asleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionising what it means to be in touch with ourselves and the universe. Packed with expert-level exercises and step-by-step instructions, The Alchemy of Your Dreams teaches listeners how to interpret their dreams and how to lucid-dream in order to achieve more in their waking lives
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Great book 😀
- By Renato S. on 20-09-21
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The Alchemy of Your Dreams
- A Modern Guide to the Ancient Art of Lucid Dreaming and Interpretation
- Narrated by: Athena Laz
- Length: 6 hrs and 25 mins
- Release date: 31-08-21
- Language: English
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The Gift of Silence
- By: Kankyo Tannier
- Narrated by: Karen Cass
- Length: 4 hrs and 31 mins
- Unabridged
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Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just breathe? Are you overwhelmed by modern life? The simple solution lies in this book. Rooted in the ancient Zen philosophies that ground her work, French Buddhist nun Kankyo Tannier will show you how to channel the power of SILENCE to get back in control of your thoughts and access the refuge that lies in your mind.
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The Gift of Silence
- Narrated by: Karen Cass
- Length: 4 hrs and 31 mins
- Release date: 11-01-18
- Language: English
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