Showing titles in Conflict Resolution

Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.

Most of us have no idea how others see or process their experiences. And that can make relationships hard, whether with intimate partners, friends, or in our professional lives. Understanding the motivations and dynamics of these personality types can be the key that unlocks sometimes mystifying behavior in others - and in ourselves. This book from Suzanne Stabile on the nine Enneagram types and how they experience relationships will guide listeners into deeper insights about themselves, their types, and others' personalities so that they can have healthier, life-giving relationships.

Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.

In Toxic Minds, you’ll find straightforward, practical advice on how to spot toxic behaviors early, navigate tricky relationships, and set boundaries that stick—whether you’re dealing with a difficult coworker, a manipulative friend, or someone much closer. This isn’t about cutting people off at the first sign of trouble; it’s about learning how to manage the relationships you can’t simply walk away from and creating a healthier emotional landscape for yourself.

Stop Being Toxic is your essential guide to recognizing and overcoming toxic behaviors that sabotage relationships and personal growth. Whether you struggle with emotional triggers, communication issues, or setting healthy boundaries, this book offers practical strategies to help you break free from harmful habits and create stronger, more fulfilling connections with the people you care about.

Read by the author Terri Cole. 'A revolutionary guide to identifying, understanding, and healing our childhood wounds with honesty, compassion, and self-awareness.' – Yung Pueblo, bestselling author of Inward A practical, first of its kind guide to healing unhealthy father-child...

As a young man in Glasgow’s underworld, Ian "Blink" MacDonald earned a reputation for fighting and stabbing his enemies. After refusing to work for Arthur "The Godfather" Thompson, he attempted to steal £6 million in a high-risk armed bank robbery. While serving 16 years, Blink met the torture-gang boss Eddie Richardson, the serial killer Archie Hall, notorious lifer Charles Bronson and members of the Krays.

If you feel like you have the same arguments with your partner over and over again ... you may be right. And you're not alone: Joanna Harrison believes there are five distinct issues that all couples have to work through if they are going to have a healthy, functioning relationship. Grounded in...

"F*ck ’em" is a zero-tolerance guide to dealing with emotionally irresponsible people of every kind — avoidants, narcissists, manipulators, perpetual victims, and anyone who drains your energy while refusing accountability. This audiobook teaches you how to see past the fake persona, stop making excuses for their behavior, and recognize them for what they really are: self-serving, opportunistic individuals who do not genuinely care about your well-being. For some of you, this will not just be an audiobook. It will be a transformative experience.

In her trademark gentle, supportive and reassuring style, best-selling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent. Based on her many years' experience working with parents, Sarah provides research, advice and practical exercises that will set you on the path to calmer parenting that will benefit both you and your child.

Anxiety Relief is a warm, compassionate, and expert audiobook to help anxious, panicky, or stressed people, written from both sides of the therapeutic couch! If you're suffering and you don't know how to gain relief from your anxiety, then this audiobook is for you.

“If you want to know why Harriet Lerner is one of my great heroes, Why Won’t You Apologize? is the answer. This book is a game changer.” —Brené Brown, PhD, LMSW, author of the #1 New York Times bestseller Rising Strong “Harriet Lerner is one hell of a wise woman. She draws you in with...

Some children just haven't read the parenting books. The harder you try, the worse it gets. There's a hidden contract at the heart of parenting. It's the idea that if parents just get it right, their children can be made to do what they want. Manuals explain how to make it very clear to your...

Read by the author. So You Married a Human is a funny and out-of-the-box illustrated guide full of practical advice on how couples can revive their relationship and rediscover the joy of being married to their best friend. Whether you're days or years into your marriage, have you wondered how in...

You love your mother, but she drives you crazy. She controls, criticizes, and butts into your life constantly. Then when you try and set boundaries, the pushback and resulting guilt are so bad you tell yourself...it's just not worth it. Is your mother narcissistic, borderline, or just plain difficult? Are you empathetic, sensitive, and kind? If so, chances are you have fallen into one or all of the hidden psychological traps that constitute the Good Daughter Syndrome.

In the much-anticipated follow-up to Sunday Times bestseller Trapped, foster carer Rosie Lewis tells the heartbreaking true story of Zadie. When the young teenage girl, thrown out of her home by her strict Muslim family, is discovered hiding on the city streets by the police, it is clear that...

A gritty, heart-wrenching historical novel from TOP TEN bestselling author Lindsey Hutchinson Dolly Perkins and Jack Larkin have grown up in the notorious gin palaces of Birmingham. It’s a world of happiness and friendship, but also violence and poverty. Now that Dolly runs the Daydream Gin...

A therapeutic guide to recognizing, releasing, and recovering from relationships that harm your mental and emotional health. Relationships are meant to nourish us—but what happens when they cause harm instead? In Mend or Move On, licensed professional counselor and board-certified art therapist Kate King offers a bold, compassionate guide to breaking free from toxic dynamics and reclaiming a life rooted in self-respect and happiness.

This book is not just another communication book and is not just a book of tips. This is the ultimate communication system for talking to anybody, anywhere, and in any situation. Using scientific principles of communication and ©POWER2MIND technology, it will have you talking and communicating to anyone with confidence, charm, and conviction. This will massively transform all areas of your life, in ways that you may only have dreamed of.

P.E.T. began over 45 years ago as the first national parent-training program to teach parents how to communicate more effectively with kids and offer step-by-step advice to resolving family conflict so everybody wins. This beloved classic is the most studied, highly-praised, and proven parenting program in the world -and it will for you.