Showing titles in Stress Management
-
-
Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- By: Daniel Amen MD
- Narrated by: Daniel Amen MD
- Length: 27 mins
- Unabridged
-
Overall11
-
Performance10
-
Story10
Research at the Amen Clinics verifies that the brain can heal itself at any stage of life—and that we can amplify the process through simple measures. With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a...
-
-
got to get more its explicit.:) and so very relaxi
- By Ricky 1 on 05-10-17
Preview -
Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- Narrated by: Daniel Amen MD
- Length: 27 mins
- Release date: 01-09-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Stuffocation
- Living More with Less
- By: James Wallman
- Narrated by: Kris Dyer
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall90
-
Performance79
-
Story80
Trend forecaster James Wallman reveals the world's growing sense of stuffocation – and how we can move away from it. We have more stuff than we could ever need - clothes we don't wear, kit we don't use, and toys we don't play with. But having everything we thought we wanted isn't making us happier. It's bad for the planet. It's cluttering up our homes. It's making us feel 'stuffocated' and stressed - and it might even be killing us.
-
-
Tenuous, badly written, over dramatised rubbish
- By Emily on 17-07-16
Preview -
Stuffocation
- Living More with Less
- Narrated by: Kris Dyer
- Length: 9 hrs and 10 mins
- Release date: 04-04-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Power of Emotional Intelligence
- Upgrade Your Mindset to Boost Self-Awareness, Develop Empathy, Nurture Social Skills & Lead with Confidence to Thrive in Work & Life
- By: Johanna Tomlin
- Narrated by: Roshelle Simpson
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall24
-
Performance24
-
Story24
Grounded in psychology and guided by real-world experience, The Power of Emotional Intelligence offers practical insight and steady guidance you can actually use. If other books have felt vague or hard to apply, this one’s different. Every story and strategy is crafted for busy adults who want meaningful change they can sustain.
-
-
Great for Busy People
- By ERLINDA S. on 25-01-26
Preview -
The Power of Emotional Intelligence
- Upgrade Your Mindset to Boost Self-Awareness, Develop Empathy, Nurture Social Skills & Lead with Confidence to Thrive in Work & Life
- Narrated by: Roshelle Simpson
- Length: 5 hrs and 6 mins
- Release date: 03-12-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- By: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall61
-
Performance49
-
Story48
Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
-
-
*****
- By S R CHAMBERLAIN on 02-12-15
Preview -
How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release date: 06-01-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Cruelty by Nature
- The Science of Intentional Abuse
- By: Dr. Peter Salerno
- Narrated by: Dr. Peter Salerno
- Length: 2 hrs and 36 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Why do some people manipulate, exploit, and harm with chilling consistency—while others, even when raised in the same environment, do not? Cruelty by Nature dismantles the comforting myths that abuse is merely the product of trauma, bad parenting, or social wounds. Instead, it draws from neuroscience, genetics, and clinical psychology to reveal a sharper truth: personality pathology is rooted in stable biological systems that bias individuals toward exploitation.
Preview -
Cruelty by Nature
- The Science of Intentional Abuse
- Narrated by: Dr. Peter Salerno
- Length: 2 hrs and 36 mins
- Release date: 02-03-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Sleep Solution
- Better Sleep, Better Life
- By: Dr Toyin Adedapo (Dr Tee)
- Narrated by: Abigail Langham
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall34
-
Performance33
-
Story33
Unlocking the Secrets to Restorative Sleep. You find yourself tossing and turning at night, desperate for a peaceful slumber but unable to shut off your racing thoughts. The next morning, you wake up feeling groggy and irritable, dragging through the day on caffeine and sheer willpower. This is a common experience for countless adults who unknowingly neglect the critical importance of quality sleep. You may not realize how pivotal restorative sleep is to your overall health and well-being until its negative effects begin to permeate every aspect of your life.
-
-
The sleep solution that works
- By Jamie Johnson on 07-05-26
Preview -
The Sleep Solution
- Better Sleep, Better Life
- Narrated by: Abigail Langham
- Length: 4 hrs and 23 mins
- Release date: 23-10-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Somatic Therapy for Trauma
- Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace
- By: Joy Devereaux
- Narrated by: LB Neibaur
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall24
-
Performance24
-
Story24
Ready to stop feeling frustrated after countless attempts to heal that fell short? It’s time to experience something different! This book offers an actionable guide to somatic therapy, blending mind-body techniques for lasting relief. Inside, you will find: Easy exercises to reduce stress and anxiety. Simple techniques that soothe your nervous system and restore your body's sense of safety.
-
-
Heal Your Pain
- By JV on 10-05-25
Preview -
Somatic Therapy for Trauma
- Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace
- Narrated by: LB Neibaur
- Length: 3 hrs and 51 mins
- Release date: 15-04-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Vagus Nerve Reset Workbook
- A Step-by-Step Guide to Soothe Anxiety, Heal from Trauma, and Befriend Your Nervous System
- By: Casey J. Bennett
- Narrated by: Susan Prater
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall50
-
Performance46
-
Story46
Vagus Nerve Reset Workbook is a practical, science-backed guide to calm anxiety, release stored trauma, and restore balance. Unlike theory-heavy manuals, this workbook is an interactive, step-by-step resource with over 60 simple exercises rooted in neuroscience, somatic psychology, and Polyvagal Theory.
-
-
Calm Blueprint
- By Amina Hartley on 23-12-25
Preview -
Vagus Nerve Reset Workbook
- A Step-by-Step Guide to Soothe Anxiety, Heal from Trauma, and Befriend Your Nervous System
- Narrated by: Susan Prater
- Length: 3 hrs and 20 mins
- Release date: 20-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Regulated Bitch
- Calm the Chaos, Let Go of Control, and Master Emotional Regulation
- By: Gwen Taylor
- Narrated by: L.B. Neibaur
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall48
-
Performance48
-
Story48
You don’t need another routine. You need relief. Download today—because emotional chaos isn’t your destiny, and you were never meant to handle it alone.
-
-
Gemini said Finally, a way to actually chill out!
- By Marvin Pasibe on 25-04-26
Preview -
The Regulated Bitch
- Calm the Chaos, Let Go of Control, and Master Emotional Regulation
- Narrated by: L.B. Neibaur
- Length: 4 hrs and 52 mins
- Release date: 24-12-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Anger Releasing
- Narrated by: Louise Hay
- Length: 34 mins
- Release date: 10-05-06
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Calm Parents, Happy Kids
- The Secrets of Stress-free Parenting
- By: Laura Markham
- Narrated by: Xe Sands
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall612
-
Performance511
-
Story505
The practical and inspiring parenting book offering a three-step programme to transform family life and raise responsible, capable, happy children – from an acclaimed psychologist and parenting coach. Most parenting books focus on changing a child's behaviour, but the truth is that real change...
-
-
brilliant
- By TheBearNecessities on 22-01-16
Preview -
Calm Parents, Happy Kids
- The Secrets of Stress-free Parenting
- Narrated by: Xe Sands
- Length: 6 hrs and 58 mins
- Release date: 04-09-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Mindfulness in Eight Weeks
- The revolutionary 8 week plan to clear your mind and calm your life
- By: Michael Chaskalson
- Length: 10 hrs and 33 mins
- Unabridged
-
Overall129
-
Performance103
-
Story101
Expert instructor, Michael Chaskalson, who teaches on an acclaimed university-based mindfulness programme, brings new ease to practising the art of Mindfulness in his do-it-yourself, step-by-step guide – Mindfulness in Eight Weeks. Praised by the UK’s National Institute for Health and...
-
-
Great improvement in sleep
- By Sandra on 14-12-15
Preview -
Mindfulness in Eight Weeks
- The revolutionary 8 week plan to clear your mind and calm your life
- Length: 10 hrs and 33 mins
- Release date: 23-09-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Vagus Nerve Reset for 3AM Wakeups
- A Nighttime Nervous System Reset to Calm Hyperarousal, Reduce Night Anxiety, Stop Racing Thoughts, Regulate Stress Hormones, and Restore Deep Sleep Naturally
- By: Emily Hartwell
- Narrated by: Alexandra Solas
- Length: 9 hrs and 19 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Why Are You Wide Awake at 3: 00 AM… With Your Brain Already in Tomorrow Mode? It’s not insomnia or a lack of discipline. It’s nighttime hyperarousal. Your high-performing brain has forgotten how to exit problem-solving mode, creating a vigilance loop that keeps you from restoring energy. In a world of generic advice, this audiobook was built for one specific purpose: To retrain your nervous system 3AM response. No hypnosis, no spiritual language —just a structured, evidence-informed protocol for high-functioning adults who are tired of paying for performance with broken sleep.
Preview -
The Vagus Nerve Reset for 3AM Wakeups
- A Nighttime Nervous System Reset to Calm Hyperarousal, Reduce Night Anxiety, Stop Racing Thoughts, Regulate Stress Hormones, and Restore Deep Sleep Naturally
- Narrated by: Alexandra Solas
- Length: 9 hrs and 19 mins
- Release date: 04-05-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Burnout - The Energy Reset
- Recovery Through the Law of Attraction: Rewire Your Mind, Restore Your Energy, and Manifest a Balanced Life
- By: James Calder
- Narrated by: Iron Horse Publishing
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall25
-
Performance25
-
Story25
Have you been running on empty—stuck between exhaustion and ambition—longing to feel alive, inspired, and in control again? Burnout – The Energy Reset unites two powerful forces: the science of burnout recovery and the spiritual art of manifestation. This transformative bundle combines Recovering from Burnout and Hustle Culture with The Law of Attraction & Manifestation Guide to help you heal, realign, and create sustainable success from the inside out.
-
-
A brilliant energy reset
- By Timothy Melendez on 14-01-26
Preview -
Burnout - The Energy Reset
- Recovery Through the Law of Attraction: Rewire Your Mind, Restore Your Energy, and Manifest a Balanced Life
- Narrated by: Iron Horse Publishing
- Length: 6 hrs and 46 mins
- Release date: 18-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall58
-
Performance48
-
Story48
Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
-
-
Well done!
- By Maria Smith on 12-09-22
Preview -
Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Series: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Book 1
- Length: 5 hrs and 13 mins
- Release date: 07-09-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- By: Holly Whitaker
- Narrated by: Holly Whitaker
- Length: 10 hrs and 8 mins
- Unabridged
-
Overall462
-
Performance378
-
Story375
We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity. In fact, the only thing ever questions is why people don't drink. It is a qualifier for belonging. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some sort of magic elixir. It is anything but. When Holly Whitaker started to look for a way to recover, the support systems she found for recovery where archaic and patriarchal.
-
-
Eye-opening read
- By AmazonCustomer on 24-01-20
Preview -
Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- Narrated by: Holly Whitaker
- Length: 10 hrs and 8 mins
- Release date: 09-01-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Sale price: £4.99
Regular price: £14.42
Sale ends inSale has ended -
-
-
Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- By: Mark Goulston, Philip Goldberg
- Narrated by: Mark Goulston
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall55
-
Performance45
-
Story45
What’s holding you back? Self-defeating behavior is the #1 reason that people seek psychotherapy. Whether it’s envy, compulsion, inaction, holding a grudge, or not moving on, so many of our biggest stumbling blocks are self-imposed, preventing us from achieving the happiness, love, and...
-
-
Just what I needed
- By David-Terence on 20-09-21
Preview -
Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- Narrated by: Mark Goulston
- Length: 4 hrs and 49 mins
- Release date: 05-06-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Emotional Intelligence
- The Ultimate 5 in 1 Guide to Self-Awareness, Compassion, and Exceptional People Skills for Stronger, More Authentic Relationships
- By: Olivia K. Renner
- Narrated by: Kevin Wagner
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall25
-
Performance0
-
Story0
Do you ever feel overwhelmed by your emotions, react too quickly, or struggle to connect deeply with the people around you? Real change begins with understanding yourself. This therapist-approved guide gives you the tools to recognize your emotions, build compassion, and communicate more effectively. With simple practices and practical insights, you’ll learn to respond thoughtfully instead of reacting impulsively in stressful or emotional situations.
Preview -
Emotional Intelligence
- The Ultimate 5 in 1 Guide to Self-Awareness, Compassion, and Exceptional People Skills for Stronger, More Authentic Relationships
- Narrated by: Kevin Wagner
- Length: 5 hrs and 42 mins
- Release date: 10-12-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Spark Joy
- An Illustrated Guide to the Japanese Art of Tidying
- By: Marie Kondo
- Narrated by: Sumalee Montano
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall428
-
Performance370
-
Story367
Random House presents the unabridged, downloadable audiobook edition of Spark Joy by Marie Kondo, read by Sumalee Montano. This edition includes a bonus PDF of reference materials. Spark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home. It covers...
-
-
The same but in more detail
- By louise on 03-01-18
Preview -
Spark Joy
- An Illustrated Guide to the Japanese Art of Tidying
- Narrated by: Sumalee Montano
- Series: The Life Changing Magic of Tidying Up, Book 2
- Length: 5 hrs and 31 mins
- Release date: 15-06-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Nature Fix
- Why Nature Makes Us Happier, Healthier, and More Creative
- By: Florence Williams
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall106
-
Performance91
-
Story89
For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.
-
-
a bit disappointed
- By Kindle Customer on 21-03-17
Preview -
The Nature Fix
- Why Nature Makes Us Happier, Healthier, and More Creative
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 54 mins
- Release date: 07-02-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-