Showing titles in Self-Esteem
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Life of Riley: Beginner's Luck
- By: Simon James Green
- Narrated by: Chris Devon
- Length: 3 hrs and 56 mins
- Unabridged
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Overall32
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Performance30
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Story30
After a traumatic run-in with the fortune teller from a visiting funfair - thanks to an unfortunately timed sneeze - Riley finds himself cursed. Life as he knows it quickly becomes a catalogue of disasters - from wetting himself onstage during the school show, accidentally supergluing himself to his classmates and ruining the school football team’s sponsorship deal, to flooding his house and losing class four’s pet rabbit - Riley knows the bad luck is out to get him. Enter new kid: Brad Chicago. He’s super-cool, well-groomed and stylish, with an excellent stationery collection.
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😂😂😂
- By A E Coates on 20-02-25
Preview -
Life of Riley: Beginner's Luck
- Narrated by: Chris Devon
- Length: 3 hrs and 56 mins
- Release date: 04-03-21
- Language: English
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£9.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- By: David Bedrick
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Unabridged
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Overall3
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Performance3
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Story3
“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.” —Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry...
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The author’s compassion and unshaming curiosity.
- By MR S M CONWAY on 13-06-25
Preview -
The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Release date: 26-11-24
- Language: English
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£15.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- By: Leigh W. Hart
- Narrated by: Carolynne Nola
- Length: 4 hrs
- Unabridged
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Overall19
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Performance19
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Story19
Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
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Sounded robotic/AI
- By Moomah on 01-06-26
Preview -
Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- Narrated by: Carolynne Nola
- Length: 4 hrs
- Release date: 25-03-24
- Language: English
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Star Wars: Legacy of the Force: Exile
- Book 4
- By: Aaron Allston
- Narrated by: Marc Thompson
- Length: 6 hrs and 18 mins
- Abridged
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Overall159
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Performance128
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Story129
In the Stars Wars galaxy, evil is on the move as the Galactic Alliance and Jedi order battle forces seen and unseen, from rampant internal treachery to the nightmare of all-out war. With each victory against the Corellian rebels, Jacen Solo becomes more admired, more powerful, and more certain...
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Loved it star wars
- By Ashley slocombe on 03-12-19
Preview -
Star Wars: Legacy of the Force: Exile
- Book 4
- Narrated by: Marc Thompson
- Series: Star Wars: Legacy of the Force - Legends (abridged), Book 4
- Length: 6 hrs and 18 mins
- Release date: 05-03-07
- Language: English
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£9.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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On Confidence
- By: The School of Life, Alain de Botton
- Narrated by: Alain de Botton
- Length: 1 hr and 9 mins
- Unabridged
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Overall148
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Performance131
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Story130
We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free-ranging variety of confidence - one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world. This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives.
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Engaging
- By BettyB62 on 07-06-25
Preview -
On Confidence
- Narrated by: Alain de Botton
- Length: 1 hr and 9 mins
- Release date: 30-07-20
- Language: English
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£6.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
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Overall58
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Performance45
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Story43
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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not helpful DO NOT BUY OF YOU ARE OVER 25
- By britt on 12-03-19
Preview -
Power
- Surviving & Thriving After Narcissistic Abuse
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Release date: 01-08-17
- Language: English
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£13.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Pocket Therapist
- Break Free from Old Patterns and Transform Your Life
- By: Annie Zimmerman
- Narrated by: Annie Zimmerman
- Length: 8 hrs and 18 mins
- Unabridged
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Overall45
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Performance41
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Story41
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? Here's the thing: nothing is wrong with them. They're just asking the wrong questions. In Your Pocket Therapist, Annie Zimmerman shows us that by understanding how our early lives shape our behaviour as adults, we can begin to unpick the ways in which we are being held back.
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Fantastic book
- By Amazon Customer on 04-03-25
Preview -
Your Pocket Therapist
- Break Free from Old Patterns and Transform Your Life
- Narrated by: Annie Zimmerman
- Length: 8 hrs and 18 mins
- Release date: 11-01-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shame
- Free Yourself, Find Joy, and Build True Self-Esteem
- By: Joseph Burgo PhD
- Narrated by: David deVries
- Length: 9 hrs and 34 mins
- Unabridged
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Overall16
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Performance15
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Story15
Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.”
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NOT VERY HOPEFUL OR HELPFUL FOR TOXIC SHAME
- By J. A. Unwin-smith on 02-04-21
Preview -
Shame
- Free Yourself, Find Joy, and Build True Self-Esteem
- Narrated by: David deVries
- Length: 9 hrs and 34 mins
- Release date: 06-11-18
- Language: English
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£14.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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Overall83
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Performance75
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Story75
You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Sounds very logical, with very easy steps
- By Amazon Customer on 14-04-17
Preview -
Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- Narrated by: Daniel Penz
- Series: Mini Habits
- Length: 10 hrs and 15 mins
- Release date: 01-03-17
- Language: English
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£14.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Braintenance
- A scientific guide to creating healthy habits and reaching your goals
- By: Dr Julia Ravey
- Narrated by: Dr Julia Ravey
- Length: 8 hrs and 27 mins
- Unabridged
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Overall4
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Performance4
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Story3
Read by the author. 'Brilliant. A fascinating insight' – Jim Kwik, New York Times bestselling author of Limitless In Braintenance, neuroscientist and communicator Dr Julia Ravey empowers you to change habits, reach your goals and have more control of your life with practical, research-led...
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MUST READ FOR PROCRASTINATORS
- By Antonio Padiglia on 04-05-23
Preview -
Braintenance
- A scientific guide to creating healthy habits and reaching your goals
- Narrated by: Dr Julia Ravey
- Length: 8 hrs and 27 mins
- Release date: 12-01-23
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Motherf*cked
- How to Stop Your Mother's Toxic Drama from Ruining Your Life
- By: Ashley Oerman
- Narrated by: Sarah Naughton
- Length: 7 hrs and 25 mins
- Unabridged
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Overall0
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Performance0
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Story0
For anyone whose mother is the reason they’re in therapy, this primer on problematic moms offers a super relatable modern approach to dealing and healing.
Preview -
Motherf*cked
- How to Stop Your Mother's Toxic Drama from Ruining Your Life
- Narrated by: Sarah Naughton
- Length: 7 hrs and 25 mins
- Release date: 28-04-26
- Language: English
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£13.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Meaning
- Crafting a life that matters
- By: Emily Esfahani Smith
- Narrated by: Mozhan Marno
- Length: 7 hrs and 17 mins
- Unabridged
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Overall105
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Performance93
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Story92
There is a myth in our culture that to find meaning, you have to travel to a distant monastery or wade through dusty volumes to figure out life's great secret. The truth is there are untapped sources of meaning all around us: right here, right now. Drawing on the latest research in positive psychology; on insights from George Eliot, Viktor Frankl, Aristotle, the Buddha and other great minds, Emily Esfahani Smith identifies four pillars upon which meaning rests: belonging, purpose, storytelling and transcendence.
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Brilliant insights
- By Dr RE Hodgson on 04-05-17
Preview -
The Power of Meaning
- Crafting a life that matters
- Narrated by: Mozhan Marno
- Length: 7 hrs and 17 mins
- Release date: 12-01-17
- Language: English
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£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 44 mins
- Unabridged
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Overall84
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Performance66
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Story65
The New York Times bestseller, now with a new Introduction by the author! "If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how...
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Deeply thought provoking
- By Ali Sparkes on 28-10-12
Preview -
A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Narrated by: Marianne Williamson
- Length: 6 hrs and 44 mins
- Release date: 02-11-10
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Talk to Anyone: From Small Talk to Big Impact
- Communicate with Confidence, Create Instant Connection and Master Every Social and Professional Conversation Even If You're an Introvert! (Confident Communication)
- By: Anne McKeown
- Narrated by: Hayli Henderson
- Length: 4 hrs and 26 mins
- Unabridged
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Overall48
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Performance48
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Story48
Do you feel anxious in social settings, worry about being judged, or struggle to strike up a conversation with someone new? Do you dread networking events, fearing small talk and awkward silences? If yes, then this book is for you. It’s your ultimate guide to mastering communication and building confidence in every interaction.
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A wide range of skills addressed
- By Amazon Customer on 20-08-25
Preview -
How to Talk to Anyone: From Small Talk to Big Impact
- Communicate with Confidence, Create Instant Connection and Master Every Social and Professional Conversation Even If You're an Introvert! (Confident Communication)
- Narrated by: Hayli Henderson
- Length: 4 hrs and 26 mins
- Release date: 10-07-25
- Language: English
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£11.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Beautifully Unfinished Art of Showing Up
- A Guide to Embracing the Mess, Finding Your Way, and Showing Up for Your Life
- By: Armani Butler
- Narrated by: Ellie Sullivan
- Length: 1 hr and 2 mins
- Unabridged
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Overall0
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Performance0
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Story0
A raw, honest, and deeply relatable book for anyone who feels stuck, behind, or like they're doing life "wrong." This isn't a polished self-help guide with a five-step plan. It's a late-night conversation with a friend who gets it, a permission slip to be unfinished, and a guide to finding beauty in the messy middle.
Preview -
The Beautifully Unfinished Art of Showing Up
- A Guide to Embracing the Mess, Finding Your Way, and Showing Up for Your Life
- Narrated by: Ellie Sullivan
- Length: 1 hr and 2 mins
- Release date: 09-04-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rising Strong as a Spiritual Practice
- By: Brené Brown PhD LMSW
- Narrated by: Brené Brown PhD LMSW
- Length: 3 hrs and 20 mins
- Unabridged
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Overall463
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Performance393
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Story385
Spirituality—How It Makes Us Stronger With her previous bestsellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we...
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Thought I was buying the actual book!
- By Holly on 13-06-17
Preview -
Rising Strong as a Spiritual Practice
- Narrated by: Brené Brown PhD LMSW
- Length: 3 hrs and 20 mins
- Release date: 01-06-17
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy High Status
- Get the secret to lasting confidence, from the bestselling author of How to Own the Room
- By: Viv Groskop
- Narrated by: Viv Groskop
- Length: 6 hrs and 52 mins
- Unabridged
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Overall14
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Performance10
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Story10
Brought to you by Penguin. Everyone wants to feel at home and at ease with themselves. We all want to be able to face any situation, both in life and at work, without feeling daunted, intimidated or stressed. But no-one wants to be labelled over-confident, arrogant or smarmy, or to get caught up...
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Helpful and thought-provoking
- By Anonymoose on 10-02-24
Preview -
Happy High Status
- Get the secret to lasting confidence, from the bestselling author of How to Own the Room
- Narrated by: Viv Groskop
- Length: 6 hrs and 52 mins
- Release date: 29-06-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sensitive
- The Power of a Thoughtful Mind in an Overwhelming World
- By: Jenn Granneman, Andre Sólo
- Narrated by: Patty Nieman
- Length: 7 hrs and 21 mins
- Unabridged
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Overall30
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Performance27
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Story27
Do you have a heightened sense of empathy? Do you often notice details that others ignore? Do you ever feel overwhelmed in a busy, loud environment? If you answered yes to any of those questions, chances are you're a 'highly sensitive person', along with one fifth of the population. Highly sensitive people exemplify our most humane traits. They embody not just emotional sensitivity - qualities like empathy, kindness, and concern for strangers - but physical sensitivity too, processing all information very deeply.
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Essential reading for HSPs
- By Mr M. J. Watkins on 01-04-23
Preview -
Sensitive
- The Power of a Thoughtful Mind in an Overwhelming World
- Narrated by: Patty Nieman
- Length: 7 hrs and 21 mins
- Release date: 30-03-23
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Being Toxic
- The Self-Healing Blueprint to Break Your Toxic Patterns, Master Your Emotions, and Create the Love and Peace You Deserve
- By: Dreamstorm Publications, Gerald Confienza
- Narrated by: Graham Wolfe
- Length: 2 hrs and 18 mins
- Unabridged
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Overall40
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Performance40
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Story40
Break free from toxic patterns, heal your emotional wounds, and become the secure, loving version of yourself you were always meant to be. A 2023 study published in Current Psychology revealed that unresolved emotional wounds are among the strongest predictors of toxic relationship behaviors—especially those rooted in control, blame, withdrawal, and emotional volatility. If you’ve ever found yourself repeating the same painful patterns in love, friendship, or family—despite your best intentions—this is not because you’re broken.
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From impulse to intentional response
- By John on 08-06-26
Preview -
How to Stop Being Toxic
- The Self-Healing Blueprint to Break Your Toxic Patterns, Master Your Emotions, and Create the Love and Peace You Deserve
- Narrated by: Graham Wolfe
- Length: 2 hrs and 18 mins
- Release date: 02-07-25
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Self-Discipline
- 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 14 mins
- Unabridged
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Overall4
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Performance4
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Story4
The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. Gain self-awareness, and cultivate your determination and tenacity. Immediate action has never been so easy.
Preview -
The Power of Self-Discipline
- 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 10
- Length: 4 hrs and 14 mins
- Release date: 30-06-21
- Language: English
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£10.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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