Showing titles in Self-Esteem
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- By: Shahida Arabi MA
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Unabridged
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Overall60
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Performance55
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Story55
In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
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DESPERATELY wanted to listen to this but...
- By Angel on 31-10-21
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Release date: 06-04-21
- Language: English
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The People Pleaser Transformation for Women
- Learn How & Why to Set Healthy Boundaries & Say Yes to Your No (Self Worth & Empowerment Series, Book 1)
- By: H.L. Nakamura
- Narrated by: Torin Andrus
- Length: 3 hrs and 34 mins
- Unabridged
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Overall23
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Performance23
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Story23
Break free from people pleasing with your complete guide to setting boundaries, building self-worth, and overcoming codependency. Are you trapped in the exhausting cycle of people pleasing, constantly putting everyone else's needs before your own? Discover the proven path to break free and finally start living life on your own terms.
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How to Set Boundaries and Reclaim Your Life!
- By KP on 16-02-25
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The People Pleaser Transformation for Women
- Learn How & Why to Set Healthy Boundaries & Say Yes to Your No (Self Worth & Empowerment Series, Book 1)
- Narrated by: Torin Andrus
- Series: Learn How & Why to Set Healthy Boundaries & Say Yes to Your No, Book 1
- Length: 3 hrs and 34 mins
- Release date: 17-12-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Real - The Power of Authentic Connection
- By: Catherine O'Kane, Duane O'Kane
- Narrated by: Catherine O'Kane, Duane O'Kane
- Length: 6 hrs and 59 mins
- Unabridged
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Overall9
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Performance6
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Story6
We aren’t avoiding each other because of the problems. We have problems because we are avoiding each other. We aren’t separate because of the wars. We have wars because we are separate. The price we will continue to pay both personally and globally in our separate state is staggering and predictable. It is time we learned to care again. When we are not connected, anything goes and usually does. We don’t care about the impact on another, because we do not know who the other is.
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Understand your past so you can hear the reality
- By Cosmo O'Reilly on 18-04-25
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Real - The Power of Authentic Connection
- Narrated by: Catherine O'Kane, Duane O'Kane
- Length: 6 hrs and 59 mins
- Release date: 16-04-19
- Language: English
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The Detachment Advantage (2 in 1 Collection)
- Letting Go of What Doesn’t Matter, Investing in What Does - Win from a Place of Inner Peace.
- By: Harlan Salazar
- Narrated by: Innerforge Soundworks
- Length: 6 hrs and 12 mins
- Unabridged
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Overall0
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Performance0
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Story0
Do you feel emotionally exhausted from caring too much about things you can’t control? Do small triggers pull you into overthinking, conflict, or mental spirals before you even realize it? Do you want to stay calm, decisive, and grounded without becoming cold, detached, or passive?
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The Detachment Advantage (2 in 1 Collection)
- Letting Go of What Doesn’t Matter, Investing in What Does - Win from a Place of Inner Peace.
- Narrated by: Innerforge Soundworks
- Length: 6 hrs and 12 mins
- Release date: 20-01-26
- Language: English
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What to Do When You Feel Broken
- How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
- By: Laura Williams
- Narrated by: Laura Williams
- Length: 7 hrs and 4 mins
- Unabridged
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Overall8
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Performance8
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Story8
‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience...
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Title is totally misleading and FALSE as the book offers no assistance, insights or help tools, when your life is broken.
- By T Keegan on 02-01-26
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What to Do When You Feel Broken
- How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
- Narrated by: Laura Williams
- Length: 7 hrs and 4 mins
- Release date: 18-02-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Positive Thinking Volume One
- Have a Great Day, Positive Imaging, and The Positive Power of Jesus Christ
- By: Norman Vincent Peale
- Narrated by: Mike Lenz
- Length: 18 hrs and 20 mins
- Unabridged
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Overall1
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Performance1
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Story1
Norman Vincent Peale's self-help phenomenon The Power of Positive Thinking continues to transform countless lives. The volumes collected here serve to expand and deepen Dr. Peale's life-changing philosophy of positivity.
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Positive Thinking Volume One
- Have a Great Day, Positive Imaging, and The Positive Power of Jesus Christ
- Narrated by: Mike Lenz
- Series: Positive Thinking
- Length: 18 hrs and 20 mins
- Release date: 26-09-23
- Language: English
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Feeling Good
- The New Mood Therapy
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Release date: 21-03-17
- Language: English
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Speak Like a Leader
- The Definitve Guide to Mastering the Art of Conversation and Becoming a Great Speaker
- By: Andrian
- Narrated by: Gregory Diehl
- Length: 3 hrs and 35 mins
- Unabridged
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Overall3
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Performance3
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Story3
The great secret of our time is that you can actually reach a very competent level at any skill just by harnessing the power of your most important asset - your brain. In Speak Like a Leader, self-growth pioneer and social chameleon Andrian focuses on fundamental principles that define our speaking ability and presents the most impactful but extremely attainable ways to improve dramatically this inherited but quite neglected skill.
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Speak Like a Leader
- The Definitve Guide to Mastering the Art of Conversation and Becoming a Great Speaker
- Narrated by: Gregory Diehl
- Length: 3 hrs and 35 mins
- Release date: 16-04-15
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Love Yourself First!: Boost Your Self-Esteem in 30 Days
- Change Your Habits, Change Your Life, Book 4
- By: Marc Reklau
- Narrated by: Greg Douras
- Length: 4 hrs and 20 mins
- Unabridged
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Overall32
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Performance30
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Story29
Eliminate self-doubt, perfectionism, and anxiety and develop more confidence. Do you want to live your life without fear of other people’s disapproval? Do you wake up dreading the day feeling discouraged with what you've accomplished in life? Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international best-selling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises.
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Excellent
- By Mrs. Rc Bolden on 27-12-20
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Love Yourself First!: Boost Your Self-Esteem in 30 Days
- Change Your Habits, Change Your Life, Book 4
- Narrated by: Greg Douras
- Length: 4 hrs and 20 mins
- Release date: 12-10-19
- Language: English
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How to Love Your Afro
- Your Holistic Natural Hair and Self-Love Guide
- By: Paige Lewin
- Narrated by: Paige Lewin
- Length: 6 hrs and 28 mins
- Unabridged
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Overall6
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Performance5
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Story5
At fourteen years old, Paige Lewin begged her mum for her first relaxer, convinced that straight hair was her ticket to beauty and acceptance. But what followed were years of damage, frustration, and a deep disconnect from her natural texture. Now, as the host of Texture Talks, Paige has not only reclaimed her Afro hair but uncovered the deeper truths about self-worth, identity, and healing.
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Priceless knowledge
- By Chantelle on 28-01-26
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How to Love Your Afro
- Your Holistic Natural Hair and Self-Love Guide
- Narrated by: Paige Lewin
- Length: 6 hrs and 28 mins
- Release date: 09-10-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Abundance Now
- Amplify Your Life & Achieve Prosperity Today
- By: Lisa Nichols, Janet Switzer
- Narrated by: Lisa Nichols, Mike Ray
- Length: 12 hrs and 28 mins
- Unabridged
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Overall250
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Performance212
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Story213
New York Times bestselling author, Personal Transformation guru, and life coach for the Steve Harvey Show and Today, Lisa Nichols shares her journey from scarcity to abundance, outlining steps everyone can take to create abundance in career, relationships, self, and finances—while creating a...
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Brilliant and inspiring
- By Mrs on 04-02-16
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Abundance Now
- Amplify Your Life & Achieve Prosperity Today
- Narrated by: Lisa Nichols, Mike Ray
- Length: 12 hrs and 28 mins
- Release date: 05-01-16
- Language: English
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Single on Purpose
- Redefine Everything. Find Yourself First.
- By: John Kim
- Narrated by: John Kim
- Length: 5 hrs and 17 mins
- Unabridged
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Overall128
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Performance111
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Story110
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner. There’s more to life than loving someone. But being single can feel like a...
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A lot of truths explained well
- By Roadcraft Nottingham on 27-10-25
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Single on Purpose
- Redefine Everything. Find Yourself First.
- Narrated by: John Kim
- Series: On Purpose
- Length: 5 hrs and 17 mins
- Release date: 12-01-21
- Language: English
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The Spirituality of Imperfection
- Storytelling and the Search for Meaning
- By: Katherine Ketcham, Ernest Kurtz
- Narrated by: David Drummond
- Length: 9 hrs and 15 mins
- Unabridged
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Overall17
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Performance14
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Story14
I am not perfect is a simple statement of profound truth, the first step toward understanding the human condition, for to deny your essential imperfection is to deny yourself and your own humanity. The spirituality of imperfection, steeped in the rich traditions of the Hebrew prophets and Greek thinkers, Buddhist sages and Christian disciples, is a message as timeless as it is timely. This insightful work draws on the wisdom stories of the ages to provide an extraordinary wellspring of hope and inspiration to anyone thirsting for spiritual growth and guidance in these troubled times.
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Great book, badly read
- By John Bacchus on 13-12-20
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The Spirituality of Imperfection
- Storytelling and the Search for Meaning
- Narrated by: David Drummond
- Length: 9 hrs and 15 mins
- Release date: 26-03-14
- Language: English
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How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything!
- By: Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrated by: Tom Parks
- Length: 7 hrs and 27 mins
- Unabridged
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Overall42
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Performance34
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Story34
Repackaged with a stunning new cover and an insightful new foreword, this book is one of six Dr. Albert Ellis "How To" titles to be reissued by Citadel in 2016-2017. Widely recognized as a pioneer of 20th century psychotherapy, Albert Ellis's works have stood the test of time, and continue to serve as the cornerstone of the Albert Ellis Institute, which has centers in 6 American cities and 20 countries abroad.
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Objective Reader
- By Anonymous on 02-06-20
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How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything!
- Narrated by: Tom Parks
- Length: 7 hrs and 27 mins
- Release date: 30-08-16
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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One Habit a Day
- 31 Habits to Transform Your Life
- By: Ashdin Doctor
- Narrated by: Ashdin Doctor
- Length: 3 hrs and 27 mins
- Unabridged
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Overall0
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Performance0
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Story0
We all know that good habits can help us turn our lives around. But if you’ve tried to get that daily exercise routine going, or have attempted a healthier diet or even tried to journal every day, you know it is not as simple as it sounds. Fear not—The Habit Coach™, Ashdin Doctor, is here to help. With his simple yet assured approach and his easy-breezy style, Ashdin not only picks the best habits for a positive outlook but also tells you how to go about making them a part of your life.
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One Habit a Day
- 31 Habits to Transform Your Life
- Narrated by: Ashdin Doctor
- Length: 3 hrs and 27 mins
- Release date: 03-07-25
- Language: English
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£4.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Secret of Letting Go
- The Effortless Path to Inner Success
- By: Guy Finley
- Narrated by: Guy Finley
- Length: 6 hrs
- Unabridged
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Overall7
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Performance5
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Story5
The Secret of Letting Go reveals the ageless, proven gateway to these vast new horizons of limitless living. If you take this journey of a lifetime, you’ll discover the greatness of who you really are. Nothing is required of you but your willingness to acknowledge that you want something more. The rest will be done for you!
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interesting. Worth a listen.
- By Teena P on 13-10-20
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The Secret of Letting Go
- The Effortless Path to Inner Success
- Narrated by: Guy Finley
- Series: Nightingale-Conant: Motivational
- Length: 6 hrs
- Release date: 15-08-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- By: Jack Canfield, Amy Newmark, Mark Victor Hansen, and others
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
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Overall312
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Performance260
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Story261
The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
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but too cheesy for me
- By sandra on 27-05-15
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Release date: 12-11-13
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ultimate Guide to Critical Thinking & Personal Development
- A Two-Book Collection on Smarter Decisions, Problem-Solving, Confidence, and Success Habits
- By: Kevin Brown
- Narrated by: James Jackson
- Length: 8 hrs and 9 mins
- Unabridged
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Overall49
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Performance49
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Story49
Whether you’re battling procrastination, struggling with self-confidence, or trying to build habits that stick, this two-in-one collection will help you take control and create real, lasting change.
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Clear, Helpful & Packed With Real-Life Strategies
- By Diana Wood on 09-12-25
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The Ultimate Guide to Critical Thinking & Personal Development
- A Two-Book Collection on Smarter Decisions, Problem-Solving, Confidence, and Success Habits
- Narrated by: James Jackson
- Length: 8 hrs and 9 mins
- Release date: 14-05-25
- Language: English
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El arte de no amargarse la vida (edición ampliada y actualizada) [The Art of Not Making Life Bitter (Expanded and Updated Edition)]
- Las claves del cambio psicológico y la transformación personal
- By: Rafael Santandreu
- Narrated by: Rafael Santandreu, Rafa Parra
- Length: 8 hrs and 25 mins
- Unabridged
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Overall6
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Performance5
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Story4
La presente edición actualizada por Rafael Santandreu, contiene un nuevo prólogo e incorpora cinco testimonios de cambio de expacientes del autor que vienen a ratificar la eficacia y el éxito de El arte de no amargarse la vida y del método en el que está basado.
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Estupendo contenido, narrador bien pero...
- By BeLa on 09-12-22
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El arte de no amargarse la vida (edición ampliada y actualizada) [The Art of Not Making Life Bitter (Expanded and Updated Edition)]
- Las claves del cambio psicológico y la transformación personal
- Narrated by: Rafael Santandreu, Rafa Parra
- Length: 8 hrs and 25 mins
- Release date: 27-01-22
- Language: Spanish
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Unabridged
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Overall238
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Performance204
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Story200
Penguin presents the unabridged, downloadable audiobook edition of The Anxiety Solution, written and read by Chloe Brotheridge. The Anxiety Solution is your roadmap to a calmer, happier and more confident you 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear...
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If you struggle with anxiety, this is a must read!
- By FfionG on 12-03-17
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Release date: 23-02-17
- Language: English
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