Showing results by narrator "Daniel Penz" in All Categories

You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.

One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.

How many fitness programs does it take to finally get in shape? How long must one search to find the perfect combination of exercises? The truth is, fitness has never been about the perfect exercise program. Any number of exercises can get a person in shape, but how much you actually exercise over time is determined by something far more powerful than your choice of movements: your relationship with exercise itself. For many, that relationship is broken. Shame-ridden. Driven by pressure, guilt, and "shoulds" instead of genuine desire.

Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.

Your ex-spouse is bad-mouthing you to your children, perhaps even trying to turn them against you. If you handle the situation ineffectively, your relationship with your children could suffer. This groundbreaking work gives parents powerful strategies to preserve and rebuild loving relationships with their children and provides legal and mental health professionals with practical advice to help their clients and ensure the welfare of children.

An unintimidating guide to Atheism and secular philosophy Atheism For Dummies, 2nd Edition takes an unbiased look into the philosophical worldview of the lack of belief in gods. This approachable book showcases how atheism is a spectrum, from showing the secular values and lifestyles that...

In an alternate timeline, John F. Kennedy goes into acting instead of politics and ends up as captain of the starship Enterprise. But what if history has its own plan for JFK? This savage satire of American politics and Hollywood egos was written by Star Trek's most notorious scribe, David Gerrold, who also wrote Star Trek's popular "Trouble with Tribbles" episode.

The futuristic slum in eastern New Orleans is a violent place where any vice can be satisfied - for a price. As long as the taxes are paid and tourists continue to flock to the city, businesses are allowed to operate as they see fit. But a string of violent murders threatens to upset the delicate balance between pleasure and safety.

Forbes editor John Tamny uses entertaining stories from sports, movies, popular culture, and famous businesses to demonstrate the basic principles of economics. The Rolling Stones, the Dallas Cowboys, and Paris Hilton become examples of good and bad tax policy. The Godfather, Gone With the Wind, and The Sopranos reveal the downside of antitrust regulation while the Michigan Wolverines' 2007 loss to Appalachian State explains why regulations often fail to achieve their intended purposes.

Just be glad you're not caught in this traffic...

We try our best to be consistent, but some days are better than others. Inevitably, we fail when "life happens", because each day we try to hit the same targets regardless of the situations we face. How, then, can we make our habits more resilient to the turbulence of life? By making them elastic. If you’re tired of the repetitive and exhausting grind to develop good habits, it’s time to give your habits the refreshing superpower of elasticity. Listen to Elastic Habits now, and you’ll soon discover the life-changing difference of good habits that adapt to your day.

The affair is a military wedding. The groom's parents are the Bradwins, one of the oldest and most distinguished families in Virginia. The family head, General "Boss" Bradwin, is a famous army officer. Of all his prized sons, his youngest, "Clipper" Bradwin, is the most promising. First in his class at Blue Ridge Military Academy, graduate with all honors, he is now entering into holy matrimony and then into wartime service of his country.

Why Boys Don’t Listen to Their Mothers reveals eye-opening principles and techniques designed to train adults on the best ways to manage, guide, and treat boys with behavioral problems. It does not disappoint as the content is filled with step-by-step instructions, stories, examples, and scenarios to help you get the results you’ve been searching for.

All-around gold-medal-winning Olympic athlete, world-class pilot, race driver, and hugely successful financial genius, Peter Cory had every reason to be content with life and satisfied with himself. He didn't know, however, that he was the product of a 9,000-year-long alien breeding program, that the challenge for which they had bred him was now impending, and that all the special qualities they had instilled into his DNA were about to face their ultimate test.

In this wonderful young adult adventure, a socially maladroit teenager invents a way to become a time-slicing superhero and uses his new powers to extract an exquisite revenge on his junior high school tormentor — and in the process learns a few lessons for himself as well. This hilarious tale is a delicious evocation of adolescent geekery. Don't miss this one!

Right now, you may have the secret to changing the way people look at your business. If you are looking for new ways to drive traffic to your business, this is the book for you. It may be you want an understanding of how the video marketplace works and how to improve your current business processes. This book will reveal many great ways to make your business better and to expand your viewership in short order.

This book will provide you everything that you need to learn about how you can deliver a great TED-style talk and capture your target audience. TED Talk is one of the most popular forms of public speaking today, thanks to its stimulating way of delivering short lectures. With this book, you will learn how you can make your lectures become as life-changing as your favorite TED Talks and make sure that you hit your goals when delivering your ideas that are worth spreading.

What happens when a science-fiction writer takes a wrong turn? David Gerrold writes to his editor about his bizarre journey through the Northwest wilderness, his encounter with one of the legendary "green people," and his even more bizarre trek to uncover the truth behind the mystery. Originally published in two parts in the January 2007 and the April 2007 issues of The Magazine of Fantasy and Science Fiction, this novelette reveals the author's keen eye for detail as well as his mordant sense of humor.Warning: There are terrible pun s in this tale.

A rare opportunity to eavesdrop on a gathering of the smartest men and women on the planet as they discuss ways to prevent or prepare for an inevitable future. By the award-winning author of The War Against the Chtorr....

Everything comes crashing down on Forrest when a rampaging cyborg attacks, disrupting his investigation into the death of a lowly thumper club doorman who knew too much. Before he can determine his next move, a beautiful evidence clerk lands on his doorstep and forces her way into his life. Meanwhile, the precinct chief tasks him to track down and stop the street doctors who build the abominations.