Showing titles in Self-Esteem
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The Confidence Loop
- A Practical System to Build Self-Belief, Turn Small Wins Into Big Momentum, and Grow Into the Leader You’re Meant to Be
- By: Jacov M. Mensik
- Narrated by: Cory Stoutner
- Length: 3 hrs and 22 mins
- Unabridged
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The Confidence Loop is a practical and empowering guide to building lasting self-belief and turning small wins into unstoppable momentum. This book introduces a simple yet powerful system designed to help you break through self-doubt, rewire your mindset, and take consistent action toward your goals. Through actionable strategies and real-world insights, you’ll learn how to develop confidence from within, stay motivated during challenges, and grow into the leader you’re meant to be.
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The Confidence Loop
- A Practical System to Build Self-Belief, Turn Small Wins Into Big Momentum, and Grow Into the Leader You’re Meant to Be
- Narrated by: Cory Stoutner
- Length: 3 hrs and 22 mins
- Release date: 04-05-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hábitos
- Pasos Simples Para Transformar Su Vida a Través De Sus Hábitos
- By: Sean Smith
- Narrated by: Cristopher Montero
- Length: 3 hrs and 26 mins
- Unabridged
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Este libro le enseñará las cosas que realmente necesita para tener éxito: desarrollar buenos hábitos. El libro explica por qué los hábitos son poderosos, cómo los hábitos se convierten en hábitos y cómo reemplazar los malos por los buenos creando así un nuevo "usted" y preparándolo para el éxito. No necesita esas exageradas historias que garantizan el éxito de la noche a la mañana para motivarle a alcanzar niveles más altos. Lo que necesita es desarrollar los mismos hábitos que tienen las personas exitosas para impulsarlo al éxito. Este libro ha sido diseñado y adaptado solo para usted.
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Hábitos
- Pasos Simples Para Transformar Su Vida a Través De Sus Hábitos
- Narrated by: Cristopher Montero
- Length: 3 hrs and 26 mins
- Release date: 19-03-26
- Language: Spanish
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£11.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Resilient Routine
- Design Your Days to Withstand Stress and Multiply Momentum
- By: Thibaut Flames
- Narrated by: Gagandeep kaur Cheema
- Length: 3 hrs and 1 min
- Unabridged
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The Resilient Routine is your step-by-step guide to building daily practices that make you stronger, calmer, and more productive—no matter what life throws your way. You don’t need more hours in the day—you need a better structure for the hours you already have. With practical exercises, real-life examples, and strategies you can start today, The Resilient Routine will show you how to create mornings, days, and nights that fuel your best self. If you’re ready to thrive instead of just survive, this book will become your daily guide to a stronger, calmer, and more focused life.
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The Resilient Routine
- Design Your Days to Withstand Stress and Multiply Momentum
- Narrated by: Gagandeep kaur Cheema
- Length: 3 hrs and 1 min
- Release date: 02-10-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unbothered
- The Art of Letting Go to Find Yourself
- By: Margarita Nazarenko
- Narrated by: Margarita Nazarenko
- Length: 7 hrs
- Unabridged
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Unbothered is a modern manifesto for the woman who's done over-functioning in love. It speaks to the heart of a generation of women who are emotionally exhausted from chasing the unavailable, proving their worth, and holding relationships together alone. This book offers a clear, compassionate...
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Unbothered
- The Art of Letting Go to Find Yourself
- Narrated by: Margarita Nazarenko
- Length: 7 hrs
- Release date: 04-06-26
- Language: English
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£24.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Confidence Begins Within You
- A Supportive Approach to Developing Lasting Confidence Through Reflection Practice and Intentional Personal Growth over Time
- By: Zyvan V. Lockridge
- Narrated by: Robyn Green
- Length: 3 hrs and 2 mins
- Unabridged
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True confidence is not loud, performative, or dependent on approval from others. It is steady, internal, and built from a clear understanding of who you are and what you value. Confidence Begins Within You is a practical guide for developing authentic self-confidence from the inside out—without pretense, comparison, or external validation. In this book, listeners are guided through the foundational principles that shape lasting confidence: self-awareness, emotional resilience, disciplined thinking, and intentional action.
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Confidence Begins Within You
- A Supportive Approach to Developing Lasting Confidence Through Reflection Practice and Intentional Personal Growth over Time
- Narrated by: Robyn Green
- Length: 3 hrs and 2 mins
- Release date: 16-02-26
- Language: English
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£9.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Architecture of Peace
- Rebuilding Your Life from the Inside Out
- By: Arham Pattinson
- Narrated by: Gordon Webster
- Length: 1 hr and 5 mins
- Unabridged
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Discover a transformative metaphor for personal growth in this heartfelt guide to inner peace. Using the powerful imagery of building a house, author Arham Pattinson walks you room by room through reclaiming your life: from surveying your current reality and clearing old identities to pouring a foundation of core values, setting boundaries, nurturing connection, and embracing ongoing maintenance.
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The Architecture of Peace
- Rebuilding Your Life from the Inside Out
- Narrated by: Gordon Webster
- Length: 1 hr and 5 mins
- Release date: 27-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Great Architecture of Belonging
- Finding Your Way Back to Yourself in a World That Never Stops Moving
- By: Martin Holmes
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 4 mins
- Unabridged
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In a world that demands constant performance, productivity, and perfection, many of us feel like strangers in our own lives guests in a house we never fully inhabit. Martin Holmes offers a gentle, profound guide to coming home to yourself, not through dramatic overhauls, but through quiet, intentional acts of self-belonging.
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The Great Architecture of Belonging
- Finding Your Way Back to Yourself in a World That Never Stops Moving
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 4 mins
- Release date: 31-03-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Permission to Stay
- Loving the Self You Keep Abandoning
- By: Nora Ellis
- Narrated by: Luna Miracle
- Length: 6 hrs and 32 mins
- Unabridged
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When being fine has become your survival skill, staying with yourself can feel impossible. The Permission to Stay is a compassionate guide to ending self abandonment in your body, your boundaries, your voice, and your choices. With clear language and practical micro practices, Nora Ellis shows how to listen to your nervous system, rewrite the inner critic, and build relationships that do not require your disappearance. This is not a hustle toward a shinier self; it is steady companionship with the person you already are.
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The Permission to Stay
- Loving the Self You Keep Abandoning
- Narrated by: Luna Miracle
- Length: 6 hrs and 32 mins
- Release date: 04-12-25
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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From Tap to Treasure
- A Practical Guide to Monitoring Usage, Implementing Recycling Strategies, and Preparing for Seasonal Security
- By: Lima Afroza
- Narrated by: Alyzae Adnan
- Length: 1 hr and 9 mins
- Unabridged
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From Tap to Treasure by Lima Afroza is a practical and easy-to-follow guide for anyone who wants to use water more wisely at home. Instead of just telling you to save water, this book shows you how to actually do it in real life. In this audiobook, you’ll learn how to check your home’s water usage, understand where water is being wasted, and make simple but effective changes. It walks you through useful systems like greywater recycling and rainwater harvesting in a clear, step-by-step way.
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From Tap to Treasure
- A Practical Guide to Monitoring Usage, Implementing Recycling Strategies, and Preparing for Seasonal Security
- Narrated by: Alyzae Adnan
- Length: 1 hr and 9 mins
- Release date: 08-04-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Arithmetic of Slowing Down
- Building a Life That Feels Like Home
- By: Charlie Goblin
- Narrated by: B Fike
- Length: 1 hr and 2 mins
- Unabridged
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Dive into a gentle guide to reclaiming your inner world in this thoughtful exploration of soulful living. Using the metaphor of constructing a personal sanctuary, author Charlie Goblin invites you to dismantle the myths of endless striving and embrace the architecture of 'enough': from shattering the illusion of a finish line and reclaiming silence to setting kind boundaries, forgiving the past, maintaining peace, and cultivating wonder and trust.
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The Arithmetic of Slowing Down
- Building a Life That Feels Like Home
- Narrated by: B Fike
- Length: 1 hr and 2 mins
- Release date: 12-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unshaken
- How to Quiet Your Inner Critic and Finally Feel at Ease Around People
- By: Mira Ellison
- Narrated by: Mira Ellison
- Length: 3 hrs and 5 mins
- Unabridged
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Many people live with a constant inner voice that questions their worth, magnifies their mistakes, and creates fear of being judged by others. Unshaken is a practical and insightful guide that helps listeners understand where this voice comes from and how to transform it. Through clear psychological explanations and real-life reflections, the book explores how self-criticism, social anxiety, and the need for approval quietly shape our thoughts, emotions, and behavior.
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Unshaken
- How to Quiet Your Inner Critic and Finally Feel at Ease Around People
- Narrated by: Mira Ellison
- Length: 3 hrs and 5 mins
- Release date: 23-03-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- By: Alex Partridge
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Unabridged
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Performance347
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THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt...
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so relatable
- By A M KOSTKA on 23-02-25
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Release date: 16-01-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Focus First in Your Life
- How to Beat Distraction and Get Things Done
- By: Marcus Thorne
- Narrated by: Robyn Green
- Length: 1 hr and 1 min
- Unabridged
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We live in a world engineered to steal your attention. Every notification, breaking news alert, and endless scroll is competing for one thing: your focus. And every time you give it away, your most important goals get pushed further into the background. Focus First in Your Life is a practical, no-fluff guide to reclaiming your attention and doing the work that actually matters.
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Focus First in Your Life
- How to Beat Distraction and Get Things Done
- Narrated by: Robyn Green
- Length: 1 hr and 1 min
- Release date: 23-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sanctuary of Silence
- Reclaiming Peace, Focus, and Your True Self in a Noisy World
- By: Benjamin Warrier
- Narrated by: Gordon Webster
- Length: 1 hr and 6 mins
- Unabridged
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In a world that never stops talking, your greatest power is the ability to listen. We live in an era of permanent high alert. Between the "digital hum" of our smartphones and the relentless pressure to stay productive, we have lost the most essential human skill: the ability to be still. For many of us, silence has become a vacuum to be filled or a predator to be feared. In The Architecture of Quiet, bestselling author and award-winning narrator Benazir takes you on a deeply human journey to reclaim your internal sanctuary.
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The Sanctuary of Silence
- Reclaiming Peace, Focus, and Your True Self in a Noisy World
- Narrated by: Gordon Webster
- Length: 1 hr and 6 mins
- Release date: 10-03-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Untamed Brightness
- Claiming the Power You Forgot You Carried
- By: Immanuel Owens
- Narrated by: Luna Miracle
- Length: 5 hrs and 1 min
- Unabridged
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In a world that often dims the brightness within us, Untamed Brightness: Claiming the Power You Forgot You Carried is a transformative journey back to the strength, courage, and authenticity that has always been yours. Immanuel Owens guides listeners through a deeply human exploration of self-discovery, resilience, and empowerment, revealing how the fractures of life can become turning points for unparalleled growth.
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Untamed Brightness
- Claiming the Power You Forgot You Carried
- Narrated by: Luna Miracle
- Length: 5 hrs and 1 min
- Release date: 02-03-26
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Confidence Myth
- Actionable Steps to Building Unshakeable Self Worth
- By: Brad Cavalier
- Narrated by: Myriam Berger
- Length: 1 hr and 11 mins
- Unabridged
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Confidence isn’t something you’re born with—it’s something you build. And the biggest lie you’ve been told? That confident people never doubt themselves.
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The Confidence Myth
- Actionable Steps to Building Unshakeable Self Worth
- Narrated by: Myriam Berger
- Length: 1 hr and 11 mins
- Release date: 10-03-26
- Language: English
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£7.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strangers
- A Memoir of Marriage
- By: Belle Burden
- Narrated by: Belle Burden
- Length: 7 hrs and 3 mins
- Unabridged
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Overall284
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Performance279
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Brought to you by Penguin. How do we go on when a loved one betrays us? On a chilly day in March of 2020, in the early days of the pandemic, Belle Burden’s husband of twenty years announced, with no prior warning, that he was leaving her. His decision shocked Belle to her core: she believed he...
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Strength and Resilience
- By S A Fawcett on 19-01-26
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Strangers
- A Memoir of Marriage
- Narrated by: Belle Burden
- Length: 7 hrs and 3 mins
- Release date: 15-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ecology of Repair
- Finding Wholeness in a Broken World
- By: Jeffrey Carter
- Narrated by: Robyn Green
- Length: 1 hr and 1 min
- Unabridged
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Embrace a transformative shift from mechanical fixing to ecological tending in this profound guide to inner restoration. Drawing on nature's wisdom forests composting fallen leaves, rivers flowing around obstacles, perennials rooting deeply through seasons author Jeffrey Carter invites you to integrate your history, honor winter dormancy, archaeologically tend grief, nurture root connections, distinguish weeds from wildflowers, weather emotional storms, and flow with life's currents.
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The Ecology of Repair
- Finding Wholeness in a Broken World
- Narrated by: Robyn Green
- Length: 1 hr and 1 min
- Release date: 31-03-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ballast of the Soul
- Finding Stability in a World of Flight
- By: Justin Thorne
- Narrated by: Robyn Green
- Length: 1 hr and 3 mins
- Unabridged
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Delve into a profound quest for inner grounding in this evocative guide to reclaiming life's weight in an era of fleeting lightness. Using the nautical metaphor of a ship's ballast for stability, author Justin Thorne explores rediscovering depth through rituals, commitments, physical presence, friction, belonging, mastery, and self-mercy countering digital disconnection, chronic anxiety, and superficial freedom.
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The Ballast of the Soul
- Finding Stability in a World of Flight
- Narrated by: Robyn Green
- Length: 1 hr and 3 mins
- Release date: 31-03-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- By: Daniel Chidiac
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Unabridged
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Overall292
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Performance288
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Story288
STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.
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this book has just brought me out of darkness in my own head
- By scott petken on 09-01-26
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Release date: 24-07-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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