Showing titles in Emotions
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Inward
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 1 hr and 17 mins
- Unabridged
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Overall151
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Performance130
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Story130
True power is living the realization that you are your own healer, hero, and leader. Inward is a collection of poetry, quotes, and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the listener that healing, transformation, and freedom are possible.
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absolutely boring
- By Lauren Diaz on 26-11-20
Preview -
Inward
- Narrated by: Yung Pueblo
- Length: 1 hr and 17 mins
- Release date: 25-09-18
- Language: English
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£5.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Frequently Happy
- 52 Mindful Moments to Bring Hope and Joy – The Sunday Times Bestseller
- By: David Larbi
- Narrated by: David Larbi
- Length: 2 hrs and 38 mins
- Unabridged
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Overall9
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Performance8
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Story8
Brought to you by Penguin. A beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them. I always pay attention When a small joy grabs me Some say easily pleased I say, frequently happy! Life can often be stressful. Each day might...
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a delight
- By Esse on 17-02-26
Preview -
Frequently Happy
- 52 Mindful Moments to Bring Hope and Joy – The Sunday Times Bestseller
- Narrated by: David Larbi
- Length: 2 hrs and 38 mins
- Release date: 23-09-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- By: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
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Overall56
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Performance46
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Story46
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Easy to listen to
- By Rose on 23-10-19
Preview -
Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Release date: 13-11-18
- Language: English
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£14.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- By: Victoria L. Dunckley MD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Unabridged
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Overall13
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Performance12
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Story12
Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).
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A must have read or listen to for all parents
- By Rachel R on 30-06-25
Preview -
Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Release date: 08-05-18
- Language: English
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£13.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Operating Manual to Life
- Breaking Loops Healing & Conscious Evolution
- By: David Dayan Fisher
- Narrated by: David Dayan Fisher
- Length: 3 hrs and 7 mins
- Unabridged
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Overall3
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Performance3
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Story3
After three decades of study into human behavior, from being a Hollywood actor to going to college to study experiential spiritual psychology, and then training with many great masters and teachers, to going on his own hero's journey, David believes he has formulated a very easy to ingest and digest, simple, operating manual to how we can regulate, elevate, resonate, and evolve the human experience to our greatest potential. This book is the result of many stumbles, fumbles, and tumbles along the way, to find the way.
Preview -
The Operating Manual to Life
- Breaking Loops Healing & Conscious Evolution
- Narrated by: David Dayan Fisher
- Length: 3 hrs and 7 mins
- Release date: 17-10-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotionally Healthy Discipleship
- Moving from Shallow Christianity to Deep Transformation
- By: Peter Scazzero
- Narrated by: Peter Scazzero
- Length: 8 hrs and 27 mins
- Unabridged
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Overall15
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Performance13
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Story13
The global church is facing a discipleship crisis. Here's how we move forward into transformative discipleship... Pastors and church leaders want to see lives changed by the gospel. They work tirelessly to care for people, initiate new ministries, preach creatively, and keep up with trends...
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Thoughtful and challenging
- By Mama McC on 06-05-25
Preview -
Emotionally Healthy Discipleship
- Moving from Shallow Christianity to Deep Transformation
- Narrated by: Peter Scazzero
- Length: 8 hrs and 27 mins
- Release date: 30-03-21
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!
- Courageous New Dawn - What To Do First Series!, Book 4
- By: Peter Last
- Narrated by: Shania Lynn
- Length: 6 hrs and 35 mins
- Unabridged
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Overall45
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Performance45
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Story45
Embrace your healing journey TODAY. Uncover the secrets to freeing your inner child, even if past experiences and upsets have felt unbearably overwhelming...
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Shadow Work
- By Danielle D. on 29-01-24
Preview -
Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!
- Courageous New Dawn - What To Do First Series!, Book 4
- Narrated by: Shania Lynn
- Series: Courageous New Dawn - What To Do First Series!, Book 1
- Length: 6 hrs and 35 mins
- Release date: 24-01-24
- Language: English
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£13.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Want to Trust You, but I Don't
- Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 6 hrs and 51 mins
- Unabridged
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Overall2
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Performance2
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Story2
READ BY THE AUTHOR 2025 ECPA CHRISTIAN BOOK AWARD - AUDIOBOOK OF THE YEAR NEW YORK TIMES BESTSELLER In I Want to Trust You, but I Don't, join New York Times bestselling author Lysa TerKeurst as you learn how to handle your skepticism and distrust so you can heal from past betrayals and move...
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Great book
- By Mitchelle on 13-09-25
Preview -
I Want to Trust You, but I Don't
- Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment
- Narrated by: Lysa TerKeurst
- Length: 6 hrs and 51 mins
- Release date: 08-10-24
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Nervous System Reset Collection
- 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises
- By: Talia Cantarel
- Narrated by: Lorraine Crowston, Charlotte Price
- Length: 8 hrs and 26 mins
- Unabridged
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Overall29
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Performance29
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Story29
The Nervous System Reset Collection combines two complete 28-day programs to help you reset, regulate, and restore your nervous system from the inside out. At the heart of this collection is the 28-Day Vagus Nerve Reset, your step-by-step guide to activating your body’s hidden superpower: the vagus nerve.
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The complete plan for stress
- By Diana Freel on 05-11-25
Preview -
The Nervous System Reset Collection
- 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises
- Narrated by: Lorraine Crowston, Charlotte Price
- Length: 8 hrs and 26 mins
- Release date: 31-10-25
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Smitten
- Romantic Obsession, the Neuroscience of Limerence, and How to Make Love Last
- By: Dr Tom Bellamy
- Narrated by: John Hopkins
- Length: 9 hrs and 46 mins
- Unabridged
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Overall15
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Performance13
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Story13
Psychologists use the word 'limerence' to describe obsessive, passionate or addictive love, and millions of people will experience it at some point in their life. When passion warps into intrusive thoughts and mood swings, unchecked limerence can damage relationships and be hard to control. In this groundbreaking book, neuroscientist and limerent Dr Tom Bellamy looks at exactly what is happening in the limerent brain, shedding a welcome light on this common, yet little-understood, element of the human experience.
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Insightful and helpful guide for limerents
- By Anonymous on 14-08-25
Preview -
Smitten
- Romantic Obsession, the Neuroscience of Limerence, and How to Make Love Last
- Narrated by: John Hopkins
- Length: 9 hrs and 46 mins
- Release date: 08-04-25
- Language: English
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£14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ASMR to Drift Back to Sleep
- By: Emma WhispersRed
- Narrated by: Emma WhispersRed
- Length: 52 mins
- Unabridged
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Overall5
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Performance4
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Story4
ASMR to Drift Back to Sleep is a must for anyone looking to tune out the noise of the night and find comfort and relaxation in bed. Using sound-bathing and meditative techniques Emma will keep you in a hypnotic state and allow you to gently drift back to sleep. ASMR to Drift Back to Sleep is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.
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great
- By Kat on 27-04-26
Preview -
ASMR to Drift Back to Sleep
- Narrated by: Emma WhispersRed
- Series: Emma WhispersRed ASMR
- Length: 52 mins
- Release date: 08-10-20
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Man the Moment Demands
- Master the 10 Characteristics of the Comprehensive Man
- By: Jason Wilson
- Narrated by: Jason Wilson
- Length: 6 hrs and 27 mins
- Unabridged
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Overall23
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Performance22
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Story22
Read by the author. Transform your life when you discover the essence of true masculinity and become the right kind of man for every challenge that lies ahead. Men are lost and in crisis. In a world full of misinformation and broken relationships, they are unsure of the true meaning of manhood...
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good knowledge
- By PapaSlinger on 03-05-26
Preview -
The Man the Moment Demands
- Master the 10 Characteristics of the Comprehensive Man
- Narrated by: Jason Wilson
- Length: 6 hrs and 27 mins
- Release date: 28-01-25
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 3 hrs and 3 mins
- Unabridged
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Overall158
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Performance130
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Story129
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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So happy to have it in my library!
- By Marija on 02-04-18
Preview -
Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- Narrated by: Pema Chodron
- Length: 3 hrs and 3 mins
- Release date: 21-11-22
- Language: English
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£8.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Retroactive Jealousy
- A Guide to Transforming Your Pain into Power: How to Get Over Your Partner's Past, Get Rid of Jealousy & Overcome Boyfriend/Girlfriend's Past Relationships
- By: Ryder Winchester
- Narrated by: Jonathan Rivers
- Length: 1 hr and 52 mins
- Unabridged
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Overall46
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Performance42
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Story42
This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat. This book is also a comprehensive guide on how I personally struggled with and eventually transformed the insidious beast into personal strength and power.
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Must Listen!
- By Ben on 15-09-21
Preview -
Retroactive Jealousy
- A Guide to Transforming Your Pain into Power: How to Get Over Your Partner's Past, Get Rid of Jealousy & Overcome Boyfriend/Girlfriend's Past Relationships
- Narrated by: Jonathan Rivers
- Length: 1 hr and 52 mins
- Release date: 14-05-20
- Language: English
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£6.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- By: Vaughn Carter
- Narrated by: Alexander Burns
- Length: 3 hrs and 35 mins
- Unabridged
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Overall53
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Performance51
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Story51
Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these six simple methods. It’s not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? Discover how you can get unstuck from a negative mindset and live a rewarding life.
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Life Changing Information!
- By MakedaTene on 25-10-22
Preview -
Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- Narrated by: Alexander Burns
- Length: 3 hrs and 35 mins
- Release date: 21-09-22
- Language: English
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
- Be Confident and Fearless, Book 9
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 24 mins
- Unabridged
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Overall9
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Performance8
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Story8
Expressing what you want isn’t selfish, it’s prioritizing yourself. The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns. Stand Up for Yourself is direct and no-nonsense. That’s because the way you prioritize others and let them stomp all over your boundaries isn’t working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.
Preview -
Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
- Be Confident and Fearless, Book 9
- Narrated by: Russell Newton
- Series: Be Confident and Fearless
- Length: 3 hrs and 24 mins
- Release date: 19-08-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hjernegymnastik
- Vores kognitive evner skærpes ved anstrengelse
- By: Charlotte Koldbye, Kamilla Miskowiak
- Narrated by: Julie Riis
- Length: 4 hrs and 11 mins
- Unabridged
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Overall0
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Performance0
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Story0
Gå i supermarkedet uden indkøbsseddel. Det gør din evolutionshjerne godt. Vi tror, at vores hjerner er overanstrengte på grund af vores digitale liv. Det modsatte er tilfældet. Vores hjerner er underanstrengte, fordi de mangler fordybelse og udfordringer. Forklaringen er, at menneskets...
Preview -
Hjernegymnastik
- Vores kognitive evner skærpes ved anstrengelse
- Narrated by: Julie Riis
- Length: 4 hrs and 11 mins
- Release date: 01-07-26
- Language: Danish
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£19.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stay Calm: Not Giving a F*ck Is a Superpower
- An Unconventional Guide to Stop Overthinking and Start Living a Good Life. Clear Stress, Anxiety from Your Mind and Worry Less
- By: Unfiltered Psychology
- Narrated by: ALIO Voices
- Length: 4 hrs and 54 mins
- Unabridged
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Overall50
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Performance26
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Story26
You want to be free? Start by letting go of the need to please everyone. You want to succeed? Learn to say no, to draw your own lines, to protect your energy. You want change? Face your fears, and accept that comfort is often your worst enemy.
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Phase Three Put Me Back Together
- By Janhompson on 16-04-26
Preview -
Stay Calm: Not Giving a F*ck Is a Superpower
- An Unconventional Guide to Stop Overthinking and Start Living a Good Life. Clear Stress, Anxiety from Your Mind and Worry Less
- Narrated by: ALIO Voices
- Length: 4 hrs and 54 mins
- Release date: 31-03-26
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Day I Stopped Reacting
- Emotional Regulation for Adults to Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life
- By: Inner Growth Press
- Narrated by: Erica Hazelton
- Length: 6 hrs and 35 mins
- Unabridged
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Overall0
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Performance0
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Story0
One moment you're fine, and the next you've snapped, shut down, or agreed to something you didn’t want. You know you're reacting, but in the moment it feels impossible to stop. You’re not broken. Your nervous system is simply protecting you with old strategies that no longer serve you. This book will show you how to break the cycle.
Preview -
The Day I Stopped Reacting
- Emotional Regulation for Adults to Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life
- Narrated by: Erica Hazelton
- Length: 6 hrs and 35 mins
- Release date: 13-01-26
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Resilience
- How to Safeguard Your Mental Health
- By: Dr Harry Barry
- Narrated by: Dr Harry Barry
- Length: 8 hrs and 16 mins
- Unabridged
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Overall66
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Performance54
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Story51
The brand-new audiobook from international best-selling author Dr Harry Barry. There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant mental health issues of our time, self-harm is endemic amongst schoolchildren and technology and social media are insidiously and pervasively invading our lives, leading to toxic stress.
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So many nuggets of information
- By Anthony on 27-06-18
Preview -
Emotional Resilience
- How to Safeguard Your Mental Health
- Narrated by: Dr Harry Barry
- Series: The Flag, Book 6
- Length: 8 hrs and 16 mins
- Release date: 03-05-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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