James Elliott
AUTHOR

James Elliott

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A psychotherapist and resilience coach, who takes a close look at the scientific methods of the development of resilience, from observable neurobiological reactions to psychotherapeutic process and proven psychological techniques to develop an individuals emotional resilience.

Having served 14 years in the British Army's Airborne Forces, including as the second in command of the British Army's Mental Resilience Training Team, as part of the British Army's first Army Parachute Jumping Instructors platoon, operational deployment to Afghanistan and two seasons as a strength and conditioning coach to a National League rugby team.

Now working as a psychotherapist who works with a broad spectrum of high achieving individuals including trail blazing athletes, special forces operators, blue light services, CEOs, politicians and vulnerable veterans to help the individual find their subjective fulfilment and state of emotional resilience.

Fighting through childhood abuse, instability, poor mental health and poverty, James Elliott uses his lived experiences to help relate the complicated psychological principles to his audience.

Currently living in Essex, where he is still an avid supporter of his local rugby team, dedicated to a healthy lifestyle and developing his health and strength, James continues his studies currently at King's College London, and is a father to a charismatic daughter.
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