Showing titles in Anger Management
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Master Your Emotions
- Learn How to Manage Your Anger, Your Social Skills, and Build Confidence and High Self-Esteem with the Definitive Guide to Overcome Negativity and Better Control Your Feelings
- By: Charles Wallace
- Narrated by: Douglas Powers
- Length: 5 hrs and 42 mins
- Unabridged
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Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you will learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you will explore techniques that counteract draining spirals of negativity and provide immediate relief.
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Master Your Emotions
- Learn How to Manage Your Anger, Your Social Skills, and Build Confidence and High Self-Esteem with the Definitive Guide to Overcome Negativity and Better Control Your Feelings
- Narrated by: Douglas Powers
- Length: 5 hrs and 42 mins
- Release date: 08-09-20
- Language: English
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Anger Management
- The Guide to Take Control of Your Emotions, Make Your Relationship Thrive and Give Peace to Your Mind
- By: Victoria Miller
- Narrated by: Houneida Bechlem
- Length: 3 hrs and 59 mins
- Unabridged
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Depressed or anxious people receive much sympathy, and rightly so, but anger sufferers, not so much. They should. Chronic anger is a stress-related difficulty, too, and anger sufferers deserve compassion as much as anybody else. You didn’t ask to be angry. You won’t be judged here. There are solutions. Using fictional case studies from real-world examples, Anger Management will explain why your subconscious programming may be making it impossible for you to “will” yourself to calm down.
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Anger Management
- The Guide to Take Control of Your Emotions, Make Your Relationship Thrive and Give Peace to Your Mind
- Narrated by: Houneida Bechlem
- Length: 3 hrs and 59 mins
- Release date: 06-04-20
- Language: English
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Anger Management Workbook
- A Step by Step Guide for Women and Men in Managing Their Emotions and Take Control of Their Anger
- By: Roby J. Grek
- Narrated by: Leah Goodman
- Length: 6 hrs and 28 mins
- Unabridged
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We all experience emotions. Almost every day, we will feel something about a wide variety of issues. Some emotions, like joy or excitement, can be uplifting, while others, like anger, can be incredibly destructive if we do not channel them properly. In this book Anger Management Workbook: A Step by Step Guide for Women and Men in Managing Their Emotions and Take Control of Their Anger, you will discover new ways to control your emotions.
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Anger Management Workbook
- A Step by Step Guide for Women and Men in Managing Their Emotions and Take Control of Their Anger
- Narrated by: Leah Goodman
- Length: 6 hrs and 28 mins
- Release date: 10-03-20
- Language: English
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Stop Being Lazy and Anger Managment: Change Your Life, Simple and Strategic Method
- By: Ryan Scott, Steven York
- Narrated by: Violet Kinn
- Length: 6 hrs and 9 mins
- Unabridged
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In this bundle you will find: Anger Management: Simple and Strategic Method and Stop Being Lazy: Change Your Life. Sound interesting? The author thinks so too! Listen to Stop Being Lazy and Anger Managment and learn about personal success, anger, and stress management.
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Stop Being Lazy and Anger Managment: Change Your Life, Simple and Strategic Method
- Narrated by: Violet Kinn
- Length: 6 hrs and 9 mins
- Release date: 04-03-20
- Language: English
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Anger Management: Simple and Strategic Method
- By: Steven York
- Narrated by: Violet Kinn
- Length: 3 hrs and 3 mins
- Unabridged
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This audiobook will help you discover how to deal with anger issues in a healthy way, resolve anger using the higher mind, control your anger, the keys to success, and much more!
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Anger Management: Simple and Strategic Method
- Narrated by: Violet Kinn
- Length: 3 hrs and 3 mins
- Release date: 06-01-20
- Language: English
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Anger Management for Explosive Parents
- How to Control Your Emotions and Raise Joyful and Confident Children
- By: Lara Hersey
- Narrated by: Gillian Vance, Shawna Wolf
- Length: 3 hrs and 3 mins
- Unabridged
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Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out. It’s not a question of if, but when you as a parent will lose your temper with your child. Kids don’t know any better, and they will push you to the edge. The danger is when your anger spills over onto your child, crushing their self-esteem, hurting their feelings, or making them feel unwanted.
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Practical Tools for Lasting Change
- By Tiziano Fiorentino on 18-11-23
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Anger Management for Explosive Parents
- How to Control Your Emotions and Raise Joyful and Confident Children
- Narrated by: Gillian Vance, Shawna Wolf
- Length: 3 hrs and 3 mins
- Release date: 09-10-23
- Language: English
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Wisely Managing Anger
- Comprehensive Guides to Perceptively Controlling Your Feelings to Defeat Yourself and the Master Manipulator
- By: Nath Clover
- Narrated by: Melli Achna
- Length: 3 hrs and 19 mins
- Unabridged
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If you want to learn how to effectively manage your anger, improve your relationships, and take control of your emotions, then you need to listen to this book! Through powerful insights and practical strategies, you’ll learn how to trigger your inner strength and take thoughtful, perceptive actions that will help you defeat the anger inside you and the malicious manipulator who’s causing so much pain.
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Good Anger Management Book
- By Dan McGuinness on 20-05-23
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Wisely Managing Anger
- Comprehensive Guides to Perceptively Controlling Your Feelings to Defeat Yourself and the Master Manipulator
- Narrated by: Melli Achna
- Length: 3 hrs and 19 mins
- Release date: 02-05-23
- Language: English
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Stoicism
- Unlock the Secrets to a Stoic Life, Emotional Resilience and an Unshakeable Mindset and Discover Principles, Mindfulness Meditation Techniques and Habits for Bulletproof Calmness in Chaos
- By: Mark Jeffers
- Narrated by: Brian R. Scott
- Length: 3 hrs and 2 mins
- Unabridged
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Stoicism is a philosophy of life that was designed to enable people to live their lives the best way possible. This philosophy helps to lower negative emotions, maximizes positive feelings, and enables you to focus and work on your virtues of character. In this book, you'll learn how to apply Stoicism to all stages of life and moments. You'll get reminded of what's actually important and you'll discover practical strategies for living a better life.
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Useful
- By Aaron on 13-11-19
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Stoicism
- Unlock the Secrets to a Stoic Life, Emotional Resilience and an Unshakeable Mindset and Discover Principles, Mindfulness Meditation Techniques and Habits for Bulletproof Calmness in Chaos
- Narrated by: Brian R. Scott
- Length: 3 hrs and 2 mins
- Release date: 15-10-19
- Language: English
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Turn Anger Into Creativity
- MIndful Meditation
- By: Joel Thielke
- Narrated by: Mel Glovin
- Length: 13 mins
- Original Recording
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What do you do with your anger? What is your relationship with anger? What if you could transform those intense feelings into creative, positive energy? The great news is we all have the capability to turn our feelings of white hot rage into passionate creativity. And meditation can help. In the program, we explore the idea that accepting and acknowledging anger goes a long way to defusing the charge behind it. You will learn how to give yourself permission to express yourself.
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Turn Anger Into Creativity
- MIndful Meditation
- Narrated by: Mel Glovin
- Length: 13 mins
- Release date: 29-07-19
- Language: English
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Mindfulness for Parents
- By: Amber Hatch
- Narrated by: Colleen Prendergast
- Length: 8 hrs and 18 mins
- Unabridged
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Parenting may be our most important and rewarding task, yet dealing with the everyday pressures of family life is a constant challenge. Mindfulness is the number-one tool for staying present and calm amidst the chaos. So how can we parents be more mindful when raising our children? In this personal yet extremely practical guide, Amber Hatch will show you what mindfulness is, how you do it and how it will help you rise to the challenges of parenthood.
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Not for me, but certainly for other people
- By lazylinchen on 26-04-17
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Mindfulness for Parents
- Narrated by: Colleen Prendergast
- Length: 8 hrs and 18 mins
- Release date: 11-04-17
- Language: English
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- By: Joanna King
- Narrated by: Ann Russek for HotGhost Productions
- Length: 2 hrs and 47 mins
- Unabridged
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As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on. From courses in ethics to family systems theory, I teach future clinicians how to put theory into practice in a meaningful way. I have seen that it is possible to use tools like mindfulness in the therapeutic process and that we model healthy behavior for our kids when we do.
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- Narrated by: Ann Russek for HotGhost Productions
- Length: 2 hrs and 47 mins
- Release date: 14-10-22
- Language: English
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Aggressionen bewältigen für Dummies [Managing Aggression for Dummies]
- Sofortmaßnahmen bei Ärger und Wut [Immediate Measures for Anger and More]
- By: W. Doyle Gentry
- Narrated by: Noah Stegemann
- Length: 12 hrs and 24 mins
- Unabridged
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Ärgern Sie sich oft? Neigen Sie zu unkontrollierten Wutausbrüchen? Dann leiden Sie darunter vermutlich ebenso wie Ihr Umfeld. Dieses Buch hilft Ihnen Ärger und Aggressionen in den Griff zu bekommen und in Beruf und Freizeit gelassener zu werden. Der erfahrene Therapeut W. Doyle Gentry hilft Ihnen, die Wurzeln Ihrer Emotionen zu erkennen, konstruktiv mit Wut und Aggressionen umzugehen und die emotionale Energie positiv zu nutzen. Checklisten, Selbsttests und Übungen unterstützen Sie dabei.
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Aggressionen bewältigen für Dummies [Managing Aggression for Dummies]
- Sofortmaßnahmen bei Ärger und Wut [Immediate Measures for Anger and More]
- Narrated by: Noah Stegemann
- Length: 12 hrs and 24 mins
- Release date: 01-05-23
- Language: German
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Anger Management Mastery
- The Ultimate Guide to a Happier Life through Managing Negative Emotions, Improving Mental Health & Achieving Inner Peace
- By: Luke Hall
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 22 mins
- Unabridged
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Are you tired of constantly feeling frustrated and struggling to control your anger? Anger Management Mastery covers a wide range of topics, including the root causes of anger, common triggers, and the negative impact that anger can have on one's life.
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Love it!
- By Victoria Long on 30-03-23
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Anger Management Mastery
- The Ultimate Guide to a Happier Life through Managing Negative Emotions, Improving Mental Health & Achieving Inner Peace
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 22 mins
- Release date: 22-03-23
- Language: English
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How to Talk to Idiots on the Phone without Losing Your S#&T
- 6 Strategies for Saving Your Sanity, Keeping Your Cool, and Negotiating What You Need
- By: Savanna Spencer
- Narrated by: James Lawrence
- Length: 3 hrs and 38 mins
- Unabridged
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On a scale of one to 10, how well can you control your temper on the phone? For me, I have moved from a two to a solid seven on most days. But I wasn’t always that way. It took a lot of practice and specific techniques to reach that point.
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How to Talk to Idiots on the Phone without Losing Your S#&T
- 6 Strategies for Saving Your Sanity, Keeping Your Cool, and Negotiating What You Need
- Narrated by: James Lawrence
- Length: 3 hrs and 38 mins
- Release date: 12-05-23
- Language: English
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No More Anger
- Hope for an Out-of-Control Mom
- By: Kathy Collard Miller
- Narrated by: Pamela Gregory
- Length: 4 hrs and 36 mins
- Unabridged
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Kathy Collard Miller tells the riveting true story of being an angry and abusive mother. At the same time, she was a Christian who prayed for an instantaneous deliverance of her deep-seated anger. God answered yes through a process of growth. He also healed her relationship with her husband. Is "no more anger" possible? Let Kathy's story assure you through hope and God's help, the answer is "Yes!"
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No More Anger
- Hope for an Out-of-Control Mom
- Narrated by: Pamela Gregory
- Length: 4 hrs and 36 mins
- Release date: 15-05-20
- Language: English
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Angry Kids, Angry Parents
- Understanding and Working With Anger in Your Family (APA LifeTools Series)
- By: Anne Hilde Vassbo Hagen, Joanne Dolhanty
- Narrated by: Leanne Woodward
- Length: 9 hrs and 56 mins
- Unabridged
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In Angry Kids, Angry Parents, you will learn how to respond to your child's anger in a sensitive and productive way that validates their feelings, addresses their needs, and teaches them to manage their own anger. It can be nerve-wracking to watch your child explode in rage. This book will teach you how to stay calm and protect your boundaries.
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Angry Kids, Angry Parents
- Understanding and Working With Anger in Your Family (APA LifeTools Series)
- Narrated by: Leanne Woodward
- Length: 9 hrs and 56 mins
- Release date: 26-03-24
- Language: English
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The Art of Fearless Mindset + Anger Management
- 2 in 1 - Letting Go of Anger and Fear to Build Better Relationship and Work Passionately on Your Growth for a Better Life
- By: John Ward
- Narrated by: KC Wayman
- Length: 6 hrs and 12 mins
- Unabridged
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Letting Go of Anger explores simple, actionable strategies that will help listeners diffuse their negative reactions and become more mindful and emotionally literate adults. The behavioral science and developmental psychology behind our most primitive emotions will empower listeners to take back control from a reactionary experience that often makes us (wrongly) feel powerless.
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Simple life.
- By Autumn on 14-12-20
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The Art of Fearless Mindset + Anger Management
- 2 in 1 - Letting Go of Anger and Fear to Build Better Relationship and Work Passionately on Your Growth for a Better Life
- Narrated by: KC Wayman
- Length: 6 hrs and 12 mins
- Release date: 30-11-20
- Language: English
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7 Step System: Parenting with Borderline Personality Disorder
- By: J. B. Snow, Casey Keller
- Narrated by: Pete Beretta
- Length: 21 mins
- Unabridged
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Are you tired of the people who tell you that you're not good enough to parent your children? Frustrated with the way society stigmatizes the BPD condition? Angry at the way society penalizes parents for having BPD personality traits? This audiobook is for you! Learn the seven step system that will help you to become a better parent even if you suffer from BPD. Stop letting 'experts' beat you up.
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excellent it was so helpful insightful
- By Helen Askew on 12-02-19
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7 Step System: Parenting with Borderline Personality Disorder
- Narrated by: Pete Beretta
- Length: 21 mins
- Release date: 30-06-15
- Language: English
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Anger Management
- By: Lucas Grey
- Narrated by: Paul Jemeson
- Length: 1 hr and 8 mins
- Unabridged
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Ever wondered how you can control your anger? Now, you can delve deeper into the underlying causes of your frustration issues and work toward a solution. This audiobook is a powerful tool that will help you live a happier, safer, and more anger-free life.
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Anger Management
- Narrated by: Paul Jemeson
- Length: 1 hr and 8 mins
- Release date: 26-03-20
- Language: English
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Forgiveness, Gratitude, and Happiness
- 3 Books in 1
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 3 hrs and 44 mins
- Unabridged
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Are you tired of bearing old emotional wounds? Do you feel blind to the abundance all around you? How long has it been since you felt truly happy? Three audiobooks in one: An unbeatable combination of the world's best forgiveness strategies, gratitude boosting techniques, and powerful ways to increase happiness!
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Forgiveness. Gratitude. Happiness- be together
- By Joanna JC on 04-12-16
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Forgiveness, Gratitude, and Happiness
- 3 Books in 1
- Narrated by: Joshua Mackey
- Length: 3 hrs and 44 mins
- Release date: 14-11-16
- Language: English
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