Anger Management Secrets for Triggered Parents cover art

Anger Management Secrets for Triggered Parents

Fail-Proof Strategies to Manage Emotions and Relationships with Kids

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Anger Management Secrets for Triggered Parents

By: Emory Brown
Narrated by: Bill Jacobson
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About this listen

Learn to let go of your anger to raise happy and confident little humans who know how to do the same.

It is no secret that parenting is hard. Throw in poor anger management, and you have a powder keg ready to explode.

The good news is, there are ways to manage your anger so that you parent in a calmer, more positive manner. And it all starts with examining your own childhood.

Understand your anger so you can forgive yourself and be a happier, healthier parent to your children.

In Anger Management Secrets for Triggered Parents, you will discover:

  • Where your anger stems from and why you react the way you do to external stressors
  • The root causes of your anger—discover how to reanalyze the trauma you experienced as a child, as that is where you learned your coping strategies
  • How to break the destructive anger cycle so your children do not grow up having anger management problems
  • How to recognize your triggers—the things that make you go from zero to 100 in 30 seconds.
  • Positive parenting and positive disciplining and how they should shape all of your interactions with your children
  • Ways to manage anger coming from your child, from the toddler stage to the teenage years
  • The importance of letting go of your parenting guilt for both yourself and your children
  • The importance of self-care: discover why you absolutely have to take better care of yourself so that you are the best version for your family

And much more.

It is possible to live a life free from ugly outbursts and vicious tantrums…for both you and your children.

Know how to make a plan for what you will do and how you will avoid a screaming match the next time your children are fighting.

Take control of your anger and parenting by taking the first step today. Scroll up and hit “Add to Cart” now.

©2022 Emory Brown (P)2023 Emory Brown
Conflict Resolution Relationships Happiness Anger Management Rage Inspiring Anger Management Strategies Kids

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All stars
Most relevant
This is a great book for those situations you find yourself in with your kids, the usual back and forth about getting ready, or eating breakfast, etc!

My favourite chapter was ‘Effective Communication Strategies’ as Emory provided really good, relatable anecdotes that helped enlighten me to become a more effective communication, such as avoiding lecturing, and many other things!

Fully recommend!

Perfect for people having those one vs one battles regularly!

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Listener received this title free

anger can be so toxic. This book will take you through the reasons why you may get angry and gives some great practical advice on how to deal with situations in the house without bringing that anger to the surface. Knowing the root cause of anger has really helped me to take a step back and reevaluate the situation. Great for increasing self awareness and taking back control of our feelings and actions

Great book

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Listener received this title free

Great resource for parents that are struggling with their kids! I learnt a lot of useful info.

Great resource

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This book helped me understand that I needed to find the root of my anger to control it. It provided solutions on how to break the anger cycle with my children. Managing my feelings and issues with anger was something that was brought down from my family and I wanted to break the cycle, which is why I listen to this audiobook. I don't want my children to manage their lives in the same way when they grow up and I don't want them to grow up in the same hostile environment. Thanks to this book I got to the bottom of my triggers, understand the feeling in my body first before I reveal anger and have way more control over it. Its a never ending job to because this behaviour is so deep rooted but this book provided me with the first steps to implement in my life. This book also taught me some techniques to help manage my children's actions and emotions and be more in control of myself when they do misbehave. It's normal for children to test the boundaries, it's all about how you manage that as a parent. Patience is key, it's a long road but this book a brilliant starting point.

brilliant for breaking the cycle

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Listener received this title free

If you simmer and then blow up like a bomb, this book is for you. Your kids will be scared of you because they are constantly worried that at any moment you might go off!! I encourage you to listen to this book. It gives you tools to better manage your feelings and actions. I recommend this book to every parent. We all get stressed and sometimes lose it. It is a great book. It will help you do better.

No more anger issues for you!

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