Showing titles in Personal Development
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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Overall525
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Performance428
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Story420
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Life Changing
- By Penelope Ryder on 18-01-19
Preview -
Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Release date: 28-12-18
- Language: English
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Sale price: £4.99
Regular price: £14.21
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Deep Sleep Hypnosis: The Ultra-Depth State
- Easily Fall Asleep with Deep Hypnosis, Eliminate Mental Chatter, and Achieve Extreme Physical Relaxation
- By: Andrew Green
- Narrated by: Andrew Green
- Length: 3 hrs and 29 mins
- Original Recording
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Overall23
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Performance23
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Story23
Imagine a world where time itself gently unwinds, where your thoughts melt away like the last rays of sunlight at dusk, and where your mind is cradled in the warm embrace of a deep, tranquil ocean. Welcome to the Ultra-Depth State, a place where sleep is not just sleep, but a profound journey into pure, uncharted serenity.
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A Life-Changer for My Insomnia
- By Paul Smith on 21-11-24
Preview -
Deep Sleep Hypnosis: The Ultra-Depth State
- Easily Fall Asleep with Deep Hypnosis, Eliminate Mental Chatter, and Achieve Extreme Physical Relaxation
- Narrated by: Andrew Green
- Length: 3 hrs and 29 mins
- Release date: 04-11-24
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn Faster, Forget Less
- The Science-Backed System to Master Any Skill in Half the Time
- By: Paola Vacca
- Narrated by: Scott LeCote
- Length: 1 hr and 24 mins
- Unabridged
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Overall20
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Performance13
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Story13
Have you ever studied for hours only to forget everything days later? The problem isn't your intelligence. It's the way you were taught to learn. In Learn Faster, Forget Less, you'll discover a science-backed system that helps you absorb information quicker, retain it longer, and turn knowledge into real-world skills without long study sessions, stress, or overwhelm.
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unpleasant
- By Anonymous on 13-05-26
Preview -
Learn Faster, Forget Less
- The Science-Backed System to Master Any Skill in Half the Time
- Narrated by: Scott LeCote
- Length: 1 hr and 24 mins
- Release date: 13-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewire Your Mindset
- Own Your Thinking, Control Your Actions, Change Your Life!
- By: Brian Keane
- Narrated by: Brian Keane
- Length: 6 hrs and 48 mins
- Unabridged
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Overall637
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Performance549
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Story548
Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Rewire Your Mindset, the bestselling author of The Fitness Mindset, shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence and felt full of self-doubt or let negative people influence you, then this is the book for you.
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We get it, you ran an ultra marathon in the Sahara
- By yvonne smith on 02-04-21
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Rewire Your Mindset
- Own Your Thinking, Control Your Actions, Change Your Life!
- Narrated by: Brian Keane
- Length: 6 hrs and 48 mins
- Release date: 26-01-21
- Language: English
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The Burnout Reset Blueprint
- Identifying Hidden Stressors and Using Journaling, Gratitude, and Mindfulness for Lasting Well-Being
- By: PADMA RANI MONDAL
- Narrated by: Gordon Webster
- Length: 1 hr and 15 mins
- Unabridged
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Overall0
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Performance0
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Story0
Burnout doesn’t always come from one big crisis—it builds quietly through daily pressure, constant mental load, and unnoticed emotional strain. The Burnout Reset Blueprint is a practical guide designed to help you identify hidden stress patterns, regain control of your energy, and restore balance in your everyday life. Instead of offering quick fixes, this book focuses on awareness, reflection, and sustainable habits that help you understand how stress actually works—and how to respond to it more effectively.
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The Burnout Reset Blueprint
- Identifying Hidden Stressors and Using Journaling, Gratitude, and Mindfulness for Lasting Well-Being
- Narrated by: Gordon Webster
- Length: 1 hr and 15 mins
- Release date: 14-04-26
- Language: English
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£6.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Slow Green Reset
- Reclaim Calm, Reduce Waste, and Build a Lifestyle That Actually Feels Good
- By: Melissa Sreckovic
- Narrated by: Scott LeCote
- Length: 1 hr and 29 mins
- Unabridged
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Overall49
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Performance44
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Story44
If caring about the planet has started to feel overwhelming, exhausting, or quietly guilt-inducing, The Slow Green Reset offers a different way forward one rooted in calm, clarity, and compassion rather than pressure or perfection. This book is not about strict rules, zero-waste challenges, or completely overhauling your life. Instead, it invites you to pause, breathe, and reconnect with a slower, more supportive approach to sustainable living one that fits real life.
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I love that this book ignores the trends
- By Asma Gates on 14-03-26
Preview -
The Slow Green Reset
- Reclaim Calm, Reduce Waste, and Build a Lifestyle That Actually Feels Good
- Narrated by: Scott LeCote
- Length: 1 hr and 29 mins
- Release date: 05-02-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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Overall1,090
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Performance888
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Story878
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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Life hacks from insecure over-achievers
- By papapownall on 15-06-20
Preview -
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, Therese Plummer, Ryan Holiday, Kevin Rose, Jocko Willink, Tim Kreider, Mike Del Ponte
- Length: 22 hrs and 41 mins
- Release date: 02-06-20
- Language: English
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£19.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Cutting Girl: Charlotte
- Slave Girls, Book 1
- By: Louise Allen
- Narrated by: Charlie Sanderson
- Length: 8 hrs and 32 mins
- Unabridged
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Overall32
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Performance31
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Story31
Charlotte—The Cutting Girl—comes from a family of high achievers. Her father is a politician, and her mother is a senior medical officer. When she moves from her prestigious boarding school she is groomed by a girl two years her senior, spiralling into a cycle of drugs, self-harm, and sexual abuse. When she goes missing, five other girls do, too. A nationwide media campaign sets out to track them down, but can Charlotte ever escape the gang behind the abduction and abuse?
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WHO ARE CHARLOTTES PARENTS GRRŔRRR
- By Amazon Customer on 18-10-25
Preview -
The Cutting Girl: Charlotte
- Slave Girls, Book 1
- Narrated by: Charlie Sanderson
- Series: Slave Girls, Book 1
- Length: 8 hrs and 32 mins
- Release date: 16-10-25
- Language: English
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Micro Habits for Massive Knowledge
- Small Daily Learning Routines That Create Big Brain Growth
- By: Paola Vacca
- Narrated by: Scott LeCote
- Length: 1 hr and 18 mins
- Unabridged
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Overall19
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Performance10
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Story10
You read articles. You save podcasts. You buy books you plan to finish “someday.” Yet when you try to recall what you learned last week, it feels fuzzy. Motivation fades. Focus drifts. Growth feels inconsistent. The problem isn’t your intelligence. It’s your system. Micro Habits for Massive Knowledge introduces a powerful, science-backed approach to learning that fits into real life. Instead of demanding long study sessions or extreme discipline, this book shows you how just 10 intentional minutes a day can rewire your brain, strengthen memory, and build lifelong skills.
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No more 'fuzzy' memory
- By Marion Nolan on 25-03-26
Preview -
Micro Habits for Massive Knowledge
- Small Daily Learning Routines That Create Big Brain Growth
- Narrated by: Scott LeCote
- Length: 1 hr and 18 mins
- Release date: 13-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Eye of the I
- From Which Nothing is Hidden
- By: David R. Hawkins MD/PHD
- Narrated by: Peter Lownds PhD
- Length: 14 hrs and 17 mins
- Unabridged
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Overall56
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Performance48
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Story48
This is the second volume of a trilogy that began with Power vs. Force and was completed in the year 2003 by the publication of the third volume entitled I: Reality and Subjectivity. The Eye of the I (which calibrates at 950) is more advanced than Power vs. Force (which calibrates at 850) and...
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Very enlightening\informative
- By Amazon Customer on 13-12-21
Preview -
The Eye of the I
- From Which Nothing is Hidden
- Narrated by: Peter Lownds PhD
- Length: 14 hrs and 17 mins
- Release date: 01-09-20
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Money Unlocked
- How to Make It, Keep It and Multiply It
- By: John Lee
- Narrated by: John Lee
- Length: 6 hrs and 5 mins
- Unabridged
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Overall0
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Performance0
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The New York Times bestseller If you’re tired of making money and watching it disappear… if you want clarity, control and confidence with your finances… this book is your wake-up call. In Money Unlocked, internationally renowned entrepreneur and self-made millionaire John Lee shares how to...
Preview -
Money Unlocked
- How to Make It, Keep It and Multiply It
- Narrated by: John Lee
- Length: 6 hrs and 5 mins
- Release date: 12-05-26
- Language: English
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Twelve Dels of Christmas
- My Festive Tales from Life and Only Fools
- By: David Jason
- Narrated by: David Jason
- Length: 10 hrs and 33 mins
- Unabridged
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Overall91
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Performance84
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Story83
Brought to you by Penguin. 'It is at Christmas time that want is most keenly felt, and abundance rejoices.' Charles Dickens, 'A Christmas Carol' 1843 'Yeah, and a partridge up your pear tree, an' all.' Derek Trotter, 'Christmas Crackers', 1981 'Think of this memoir as a Christmas special in book...
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Loved this!
- By T L ELSDON on 01-12-22
Preview -
The Twelve Dels of Christmas
- My Festive Tales from Life and Only Fools
- Narrated by: David Jason
- Length: 10 hrs and 33 mins
- Release date: 13-10-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Body by Using the Power of Your Mind
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 38 mins
- Original Recording
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Overall49
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Performance34
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Story34
Overcome disease, illness or discomfort by using the healing power of your own mind. This superb high quality hypnosis recording by Glenn Harrold, the UK's best selling self-help audio author, will help you become your own self-healer. Developing a positive mindset towards illness or injury is crucial in helping the body to heal from illness or disease. Hypnotherapy is uniquely effective in programming your mind to overcome insecurity and anxiety and helping to develop a positive attitude towards your health.
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Just what the doctor ordered
- By Gary on 18-01-07
Preview -
Heal Your Body by Using the Power of Your Mind
- Narrated by: Glenn Harrold
- Length: 1 hr and 38 mins
- Release date: 29-10-04
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Four Agreements
- A Practical Guide to Personal Freedom
- By: Don Miguel Ruiz, Janet Mills
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Unabridged
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Overall16
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Performance16
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Story16
The incredible New York Times and international bestselling guide to true happiness. “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah Winfrey In The Four Agreements, a perennial bestseller published in...
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feeling lighter and liberated
- By Sandra on 28-02-26
Preview -
The Four Agreements
- A Practical Guide to Personal Freedom
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Release date: 06-01-26
- Language: English
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£7.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ansiedad
- Use Técnicas Poderosas Para Vencer La Ansiedad, El Estrés Y La Depresión
- By: Alice Cernovich
- Narrated by: Fulbert Montanez
- Length: 7 hrs and 13 mins
- Unabridged
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Overall0
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Performance0
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Story0
¿Y si los pensamientos que desencadenan la ansiedad de su hijo se neutralizan? ¿Qué pasaría si las mariposas en su estómago, el sudor en sus palmas y la mirada desesperada en sus ojos por ayuda fueran transformadas? ¿Y qué si ellos tuvieran las habilidades para afectar esta transformación ellos mismos? Este libro proporciona un camino para hacer precisamente eso. Todos se preocupan, pero si la preocupación se ha apoderado de su vida y ha tomado la forma de ansiedad y pánico, es hora de tomar el control y recuperar su vida.
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Ansiedad
- Use Técnicas Poderosas Para Vencer La Ansiedad, El Estrés Y La Depresión
- Narrated by: Fulbert Montanez
- Length: 7 hrs and 13 mins
- Release date: 14-04-26
- Language: Spanish
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to be a Productivity Ninja
- Worry Less, Achieve More and Love What You Do
- By: Graham Allcott
- Narrated by: Anthony Shuster
- Length: 9 hrs and 26 mins
- Unabridged
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Overall1,338
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Performance1,135
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Story1,122
In the age of information overload, traditional time management techniques simply don't cut it when it comes to overflowing inboxes, ever-expanding to-do lists and endless pointless meetings. Thankfully there is a better way: the way of the productivity ninja. Using techniques including ruthlessness, mindfulness, Zenlike calm and stealth and camouflage, you will get your inbox down to zero, make the most of your attention, beat procrastination and learn to work smarter, not harder.
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Excellent and immensely practical
- By C. GRAHAM on 28-06-17
Preview -
How to be a Productivity Ninja
- Worry Less, Achieve More and Love What You Do
- Narrated by: Anthony Shuster
- Length: 9 hrs and 26 mins
- Release date: 16-12-16
- Language: English
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£13.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Untethered Soul
- The Journey Beyond Yourself
- By: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
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Overall4,206
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Performance3,505
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Story3,481
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of...
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This is the first time I decided to write a book review
- By O. D. on 19-06-18
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The Untethered Soul
- The Journey Beyond Yourself
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Release date: 12-12-11
- Language: English
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£11.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dear England
- Lessons in Leadership - Inspirational Wisdom from The Former England Football Manager
- By: Gareth Southgate
- Narrated by: Gareth Southgate
- Length: 9 hrs and 31 mins
- Unabridged
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Overall61
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Performance60
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Story60
Brought to you by Penguin. A major and inspiring new book on leadership by former England men's football manager Gareth Southgate ‘Many of us find ourselves called upon to be leaders at some point in our lives. Whatever meaning leadership has for you, I hope the stories I tell in these pages...
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The Humility, Decency & The Tough Work of Leadership
- By Ashley Sadd on 09-05-26
Preview -
Dear England
- Lessons in Leadership - Inspirational Wisdom from The Former England Football Manager
- Narrated by: Gareth Southgate
- Length: 9 hrs and 31 mins
- Release date: 06-11-25
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Mind at Home with Itself
- How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
- By: Byron Katie, Stephen Mitchell
- Narrated by: Byron Katie, Stephen Mitchell, Pete Simonelli, and others
- Length: 9 hrs and 10 mins
- Abridged
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Overall147
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Performance125
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Story123
Internationally acclaimed bestselling author Byron Katie’s most anticipated work since Loving What Is. In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell) to...
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A bit deeper than I expected
- By Richard on 27-02-18
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A Mind at Home with Itself
- How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
- Narrated by: Byron Katie, Stephen Mitchell, Pete Simonelli, Madeleine Maby
- Length: 9 hrs and 10 mins
- Release date: 19-09-17
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Artist's Way
- A Spiritual Path to Higher Creativity
- By: Julia Cameron
- Narrated by: Eliza Foss
- Length: 10 hrs and 15 mins
- Unabridged
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Overall163
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Performance131
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Story131
Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Kerry Washington and millions of readers to embark on a creative journey and find a deeper connection to process and purpose.
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Life changing
- By JJ on 04-05-22
Preview -
The Artist's Way
- A Spiritual Path to Higher Creativity
- Narrated by: Eliza Foss
- Length: 10 hrs and 15 mins
- Release date: 06-01-22
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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