Showing titles in Personal Development

In his debut audiobook, Lessons from the Edge, Aldo will inspire listeners with his jaw-dropping stories and show them how to survive and thrive through sheer strength of mind and sharp decision-making. It will reveal how this tough military man was able to cope with suddenly feeling worthless, how he overcame doors literally slamming in his face, how he came to realise that you can't wait for things to happen and instead how he rediscovered his identity and harnessed his emotions to his advantage to find determination, purpose and a renewed sense of belonging.

Your mind won’t turn off at night. The day is over, the lights are off, but your thoughts keep racing. Stress. Regret. Endless “what if” moments replaying in the dark. What if you could step somewhere else instead? A place where time slows down. Where your mind can finally breathe. Where sleep comes naturally. Welcome to Bedtime Stories for Stressed Adults: Realms Beyond Time & Space. Inside this audiobook, you will enter the mysterious Chronoscape, a dreamlike world that exists between seconds, memories, and possibilities.

But here’s the thing: Pitching isn’t just for salespeople; it’s for anyone with a message, a mission, or a dream. Imagine walking into any conversation, meeting, boardroom, or Zoom call knowing exactly what to say to get the result you want. Whether you’re closing a deal or simply wanting to be heard, your ability to pitch is the difference between missed opportunities and massive success.

If you're ready to stop repeating the past and finally start building the future you deserve, you need to read this book. Mel Robbins, internationally bestselling author of The Let Them Theory and host of The Mel Robbins Podcast From the internationally bestselling author of How to Do the Work...

From an unconventional upbringing in Baltimore, to an unconventional marriage to one of the most famous men in the world, adhering to the status quo has never been a familiar road for Jada Pinkett Smith. In Worthy, Smith strips herself of all the labels and stories crafted by others, and reclaims her narrative with radical self-love. Worthy teaches us who Jada is, and how to embrace our most authentic loveable souls.

You know the feeling. Something small happens — an unreturned text, a flat tone of voice, a meeting you weren't included in and within seconds you're certain. Certain that you're unwanted. That this confirms what you've always suspected. That it's only a matter of time. And the worst part isn't the certainty. It's that you can't think your way out of it. You know, somewhere, that the reaction is too big for the cause. But knowing doesn't help. The flood comes anyway.

Brought to you by Penguin. Bossy. Frigid. Spinster. Sl*t. Mumsy. Milf. Bimbo. The English language has a seemingly infinite number of judgemental and hypocritical words to describe women and their life choices. We can't win, no matter what we do. Whether it’s on the sofa of ITV’s This...

Brought to you by Penguin. Blending science and personal stories with practical tips, neuroscientist Dr Joseph Jebelli reveals how new research is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy. We are constantly told to...

From celebrated channel of The Council, author of The Wisdom of the Council, comes a step-by-step guide to channeling, empowering you to access higher wisdom and receive guidance from your guides and soul team. In You Are a Channel, you will discover how you—yes you!—can learn to receive...

Fall asleep in minutes, shut down emotional eating, and wake up lighter with the guided hypnosis protocol no one wants you to know about. If you’ve tried diets that never worked, struggled with sleepless nights, or battled uncontrollable cravings, this audiobook is exactly what you’ve been looking for. You won’t find random techniques or a handful of generic meditations thrown together “just because.”

Is it possible to heal by thought alone - without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse - or after being misdiagnosed with a fatal illness.

Brought to you by Penguin. This is wintering. It is the courage to stare down the worst parts of our experience and commit to healing them the best we can. Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves...

‘Expertly crafted’ AMELIA DIMOLDENBERG ‘A beautiful siren song to anyone who has ever felt ashamed of their own taste’ SCARLETT CURTIS 'An ode to both fearless critique and visceral fandom’ BILLIE JD PORTER A deep dive into the joy and power of personal pleasures, quirks, obsessions...

In Esoterika, scholar of esotericism Mitch Horowitz draws upon inner teachings to take a hammer to conformity, whether from peers or our therapeutic and spiritual cultures. Beneath this lies the truer self you have lost. The ideas and formulas in Esoterika are an astringent solution to familiar wisdom and authorized paths. The book’s principles, Mitch writes, “if practiced seriously, will change you in positive ways. You will be more agentic, expressive, and, hence, happier. For the determined, this change occurs quickly.”

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.

Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled. Happiness is your natural state. You don't need to do anything to acquire it; you only need to drop something. This audiobook shows you what that is. There is not a single person who ever gave time to being aware who’s quality of life didn't change. You see life differently because you are different. You respond to people and situations differently. You see things you have never seen before. Beautiful things. You're much more energetic, much more alive.

Louise Hay's groundbreaking book, You Can Heal Your Life, continues to inspire and uplift millions of readers worldwide. Now, in celebration of its 40th anniversary, this special audiobook edition offers an even deeper experience of healing and self-love. This audiobook anniversary edition...

As featured in the Ram Dass documentary film Becoming Nobody, five essential live teaching sessions on audio, presented here in their entirety The game is not about becoming somebody, it’s about becoming nobody. —Ram Dass If you’re a spiritual explorer of any age or tradition, chances are...

'I want to eat everything in this book every single day for the rest of my life' - James Acaster 'Sweet and funny ... as well as genuinely insightful about cooking' - Hadley Freeman, The Sunday Times 'As touching as it is delicious' - The Evening Standard From Spaced, Shaun of the Dead and Hot...

Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.