Showing results by publisher "Phoenix Books" in Relationships, Parenting & Personal Development

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

Is verbal abuse ruining your business, your personal life, or even your physical and emotional health? With a little help from Suzette Haden Elgin, you won't have to put up with it anymore. She'll show you how to create an environment in which verbal abuse almost never happens, and how to take complete control of your language behavior. Once you've mastered the techniques, you'll be able to defuse a verbal attack before it can even be completed, and deal effectively with the rare attack that cannot be avoided.

Phil Cousineau's lifetime of pilgrimage has taken him from the depths of lost jungles to the heights of the human soul, always with passion, curiosity, warmth, wisdom and humor. And in this little golden guide, he brings us along with him. This is an experience not to be missed, for any reason.

In the mid-1960s, the course of Arthur Janov's professional life as a psychotherapist changed in a single day. During a therapy session, Dr. Janov heard, "an eerie scream welling up from the depths of a young man who was lying on the floor." Janov came to believe that this scream was the product of some unconscious, intangible wound that the patient was unable to resolve—an event the psychotherapist coined “Primal Pain.” Janov subsequently devoted his professional life to the investigation of that underlying pain and the development of a therapy that could mitigate its effects.

Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy is to help ordinary people meet the challenges of daily life and deal with losses, disappointments, and grief. His prescription for the good life: master desires, perform one's duties, and learn to think clearly about oneself and the larger community. In this accessible interpretation by Sharon Lebell, contemporary listeners will find useful advice from this ancient text. This recording also includes an interview with philosopher Jacob Needleman on the significance of Epictetus' work.

Happiness Is a Choice is a blueprint of simple, concrete methods to empower one's decision to be happy. Barry Kaufman presents a clear and strong statement on the care and feeding of the human spirit. He explores the belief that the secret to happiness lies within each of us, no matter what happens—or doesn't happen—in our lives. In this recording, Kaufman offers an uplifting look at this philosophy and provides six universal "shortcuts" to happiness.

Millions of otherwise rational and mature men and women are driven to self-defeating, out-of-control behavior by intense, unfulfilled desire. Millions of others—targets of their obsession—find their lives turned upside down by unwanted attention, harassment, and worse. In Obsessive Love, acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and their targets. Using vivid case histories— drawn largely from her several decades of practice—Dr. Forward outlines the stages of obsessive love—from romance to rejection, from pursuit to revenge.

This award-winning anthology of poetry and prose takes a new look at being a woman - particularly an aging woman - in a society that prizes and glorifies youth. The works are by both younger writers looking forward in time and writers who have experienced the joys and challenges of growing older. This international best seller was put together by editor Sandra Martz who selected the collection's pieces from thousands of submitted manuscripts.

In this inspirational audio book, author M.J. Ryan helps listeners identify the areas in their everyday lives where they can experience the positive effects of practicing gratitude. Short essays explain why gratitude chases away negative emotions and how gratitude is possible even in times of unavoidable hardship. M.J. Ryan is the executive director of Conari Press, publisher of the best-selling Random Acts of Kindness series.

Famously neurotic comedian Richard Lewis finds himself on a gurney in the ER at the age of 44, hallucinating from excess cocaine use and his body poisoned by acute alcoholism. The same dysfunctions that had been the basis for his successful stage persona and inspired his best material had, it seemed, turned on him. In this very funny, deeply honest, and inspiring book, Lewis explores how he got there, how he finally got on the road to recovery, and how he copes with being Richard Lewis sober on a daily basis.

Helen Gurley Brown was one of the most successful women in America. Best-selling author and editor of Cosmopolitan magazine, Brown became a model for women who won't settle for less than the best in their lives. And now you can sit down and listen to her best advice, in her own voice—as if she were your best friend. In this intimate, revealing audiobook, she invites you to follow her personal, passionate program. She covers such topics as:

In How to Negotiate Anything, Anywhere, Cohen demonstrates—in an entertaining way—how to negotiate with savvy. Using humorous lessons and insightful anecdotes—and even employing apt imitations of famous personalities and personal acquaintances—Cohen communicates different negotiating strategies and how they can be used.

Looking for career advice, tips on how to write a resume, improve interview skills, or dress for success? Then this is not the book for you. But if you're willing to take charge of your career and be responsible for the choices you make, then get ready to take yourself to the top."

Chicken Soup for the Soul partners with top doctors to give you the information you need to survive—and the positive inspiration to thrive—while tackling the challenges of a stressful life. This recording focused on managing stress offers inspirational stories followed by positive, practical advice on ways to slow down and enjoy life. It provides uplifting motivation to address the number-one lifestyle and health issue today: stress.

Acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and targets. Using vivid case histories, drawn largely from her two decades of practice, Dr. Forward outlines the stage of obsessive love—from romance to rejection, from pursuit to revenge. In a compassionate exploration of the roots of obsessive love, targets are given practical strategies for assertive communication and self-protection.

Why should we forgive? Why is it so difficult to forgive? How can we forgive? These questions and more are explored in a unique and easy-to-understand manner that shows us the power of forgiveness. This simple, down-to-earth guide explains the toxic, negative side effects of being unforgiving and the havoc it can play on our body, our relationships, and on our life. It also shows the physical and spiritual benefits of forgiving. It's time to choose forgiveness, develop a peaceful sense of well-being, and discover a quiet mind.

In 1992, a novel by university professor Robert James Waller was published to less than glowing reviews. Despite the critical reception, The Bridges of Madison County became a publishing phenomenon, spending two years on the New York Times bestseller list and selling more than 50 million copies. Decades before, Waller had met 18-year-old Jana St. James at an Indiana University coffeehouse.

Being called a “towhead” may seem offensive but it's not an insult. It only means you have very blond hair! Do you love words? Want to expand your vocabulary? Word Power will help you do just that. Now you can listen to the definitions and sample uses of 100 challenging words that may be unfamiliar or confusing. Based on the popular series by Peter Funk, this edition provides listeners with opportunities to amaze themselves, their families, and their friends with a robust and dynamic vocabulary.

Prather, whose five million-selling Notes to Myself helped invent self-help, does it again with a completely revolutionary program based on the principal of "letting go." In The Little Book of Letting Go, Prather offers a simple, three-step process for shedding our prejudices, preconceptions, and pre-judgments, and facing each moment with freshness and excitement. In this accessible, friendly book he explains why it is essential that readers learn to let go.

When a woman acts assertively, makes demands, and struggles for what she wants, she is labeled a bitch. The secret is to know when and how to turn on (or turn off) that "bitch switch." Locating your switch prevents you from being exploited or being saddled with a label that is hard to shake. Omarosa wants women to not just find their inner bitch but learn to control it. Whether you're striving to reach your career goals or struggling to maintain a personal relationship, this manual on the use and control of your bitch switch provides intelligent strategies for success.