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ആഹ്ലാദകരമായ...

In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the book also provides a brief introduction to Buddhism.

“Suneel Gupta shares how to chisel away the everyday layers that prevent us from clarity and joy. Written with compassion and wit, you will find yourself within its pages, and by the book’s end, it’s very possible that you will have uncovered just what most lights the fire within you.”...

The six works of ancient Chinese philosophy in this volume are the product of four great philosophers: Confucius, Lao Tzu, Sun Tzu, and Mencius. The men who produced these profound writings all lived between the 8th and 3rd centuries B.C.

The Art of War is an ancient Chinese military treatise attributed to Sun Tzu, a high-ranking military general, strategist, and tactician. The text is composed of 13 chapters, each devoted to one aspect of warfare. It is commonly considered to be the definitive work on military strategy and tactics of its time.

From ancient times to the modern era, martial arts has consistently evolved over the centuries and continues to evolve and thrive today. At the turn of the 20th century, martial arts saw perhaps its greatest evolution as many Japanese and Okinawan martial arts masters of the time no longer looked at martial arts as a mere tool of warfare, but instead as systems that have immeasurable mental and physical health benefits.

In this masterwork of an authentic spirit person (Thomas Berry), Buddhist teacher and anthropologist Joan Halifax Roshi delves into the fruitful darkness - the shadow side of being, found in the root truths of Native religions, the fecundity of nature, and the stillness of meditation. In this highly personal and insightful odyssey of the heart and mind, she encounters Tibetan Buddhist meditators, Mexican shamans, and Native American elders, among others.

How can it be that the same story is found in Scotland and also in pre-Columbian America? What can account for the durability and persistence of tales? Was the tale of Aladdin and his wondrous lamp really taken from Wales (where it has been found) to the ancient East and, if so, when and by whom? These questions and more are answered in Idries Shah’s remarkable volume World Tales, which is subtitled “The extraordinary coincidence of stories told in all times, in all places.”

Beautifully simple age-old rituals for modern-day living that will enhance your wellbeing, and give you back your zest for life. Prajña is the Sanskrit word for wisdom. Ayurveda is one of the world's oldest healing systems, rooted in the principle of a mind-body-spirit connection. Ayurveda...

Twenty-seven years ago, Matthieu Ricard gave up a promising career as a scientist to study Tibetan Buddhism—not as a detached observer but by immersing himself in its practice under the guidance of its greatest living masters. Years later, this project was born, and Ricard met with his father, Jean-Francois Revel—a French philosopher who became world famous for his challenges to both Communism and Christianity. At an inn, these two profoundly thoughtful men explored questions that have occupied humankind throughout its history.

Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication (NVC). Judith Hanson Lasater and Ike Lasater, longtime students of yoga and Buddhism, had studied the concepts of satya (truth) and the Buddhist principle of right speech for years, but it was not until they began practicing Marshall Rosenberg’s techniques of NVC that the concept of speech as a spiritual practice became real for them.

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.

What is the connection between physics and consciousness? In this groundbreaking new audiobook, Samuel Avery presents the quantum screen, a paradigm-shifting model of perceptual consciousness and of the world. This model looks to the enigmas of modern physics to demonstrate the primacy of consciousness - the essential oneness of spirit and matter.

A Titkos jegyzőkönyv legnagyobb titka, hogy nincs titok."Ha látni akarsz, mondja egy zen mester, nézz bele. Ha gondolkodni kívánsz felőle, tévedni fogsz."

Brad Warner was initially interested in Buddhism because he wanted to find God, but Buddhism is usually thought of as godless. In the three decades since Warner began studying Zen, he has grappled with paradoxical questions about God and managed to come up with some answers. In this fascinating search for a way beyond the usual arguments between fundamentalists and skeptics, Warner offers a profoundly engaging and idiosyncratic take on the ineffable power of the "ground of all being."

"L'arte della guerra" è senza alcun dubbio il più importante trattato di strategia militare che sia mai stato scritto. Il suo autore è il leggendario Sun Tzu, generale vissuto in Cina molto probabilmente tra il sesto e il quinto secolo avanti Cristo. Nei tredici capitoli de "L'Arte della Guerra" il generale Sun Tzu analizza ogni aspetto della guerra con uno stile conciso ed essenziale che lo rende uno straordinario strumento per analizzare ogni ambito della società umana.

The Book of Five Rings (五輪書, Go Rin no Sho) is a text on kenjutsu (sword fighting), and combat in general, written by the Japanese swordsman Miyamoto Musashi around 1645.

Brilliant, mystical, pragmatic, and witty, Chuang Tsu has been called the world's first anarchist by some. Even 2,000 years after his death, his provocative Taoist text remains in the forefront of ancient Chinese philosophical study. An essential sourcebook in the Taoist canon, the sublime prose of this spiritual classic provides a profound and paradoxical commentary to the Tao Te Ching.

Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject, except when the "science of breath" touches upon the same. The Science of Breath touches yoga at many points, and although chiefly concerned with the development and control of the physical, has also its psychic side, and even enters the field of spiritual development.

In this simple yet important book, Noah Rasheta takes profound Buddhist concepts and makes them easy to understand for anyone trying to become a better whatever-they-already-are.