Showing titles in Psychology
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Sleep Sounds - White Noise & Sleep Music from Calm Cove
- By: Calm Cove - Sleep Meditation Music
- Original Recording
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Overall1
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Performance1
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Story1
Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to sleep meditations and sleep hypnosis visit this link https://podcasts.apple.com/us/podcast/id1473626965
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Great for sleeping
- By Erin on 04-01-24
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ADHD Brains Don't Come in One Size
- A Realistic Guide to Understanding Adult ADHD and Finding What Works for You (Overcoming Adult ADHD Challenges)
- By: Amy Harper
- Narrated by: Marissa DuBois
- Length: 4 hrs and 42 mins
- Unabridged
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Overall49
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Performance48
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Story48
Ever feel like ADHD advice was written for everyone… except you? Have you tried all the "proven" ADHD strategies for adults and still feel like you're falling behind? Does every planner, system, or ADHD workbook promise life-changing results—yet somehow, they never work for you? Do you feel like no matter how hard you try, life is just harder with an ADHD brain? If you answered yes, you're not alone. Let’s be real: ADHD isn’t one-size-fits-all. And most advice out there? It’s not built for the way neurodivergent minds actually work.
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Very helpful
- By Anonymous on 14-01-26
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ADHD Brains Don't Come in One Size
- A Realistic Guide to Understanding Adult ADHD and Finding What Works for You (Overcoming Adult ADHD Challenges)
- Narrated by: Marissa DuBois
- Length: 4 hrs and 42 mins
- Release date: 10-03-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Numbered Discourses
- A Translation of the Aṅguttara Nikāya
- By: Bhikkhu Sujato
- Narrated by: Taradasa
- Length: 56 hrs and 59 mins
- Unabridged
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Overall5
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Performance5
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Story5
The Numbered Discourses (Aṅguttara Nikāya) is the last and longest of the four primary divisions of the Sutta Piṭaka, (Baskets of Discourses) that make up the main original teachings of the Buddha. The word aṅguttara literally means 'up by one factor', i.e. 'incremental'. It refers to the fact that the discourses are arranged by numbered sets, with the numbers increasing by one.
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The Numbered Discourses
- A Translation of the Aṅguttara Nikāya
- Narrated by: Taradasa
- Length: 56 hrs and 59 mins
- Release date: 05-12-21
- Language: English
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The PMDD Healing Podcast
- By: Charisma Whitefeather
- Original Recording
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Overall1
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Performance1
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If you've got PMDD and you're looking for relief from your PMDD symptoms, then this is the podcast for you. Get guidance and help from top experts on topics like: PMDD treatments, hormonal balance, supplements, mood swings, relationships, anxiety, anger, depression, period pain, root cause approaches and so much more. The PMDD Healing Podcast is an interview style menstrual health podcast where you'll find hope guidance and next steps for your PMDD relief journey. These interviews were recorded for the PMDD Healing Summit and some of the experts include: Jenna Kutcher, Natalie Ryan Hebert , Dr...
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Top Listen definately recommend
- By kim l. on 21-09-23
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Original Recording
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Overall27
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Performance24
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Story24
Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.
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How to beat depression
- By Dan Quay on 16-10-22
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Release date: 07-06-24
- Language: English
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Befriending Your Nervous System
- Looking Through the Lens of Polyvagal Theory
- By: Deborah Dana LCSW
- Narrated by: Deborah Dana LCSW
- Length: 8 hrs and 24 mins
- Original Recording
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Overall67
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Performance48
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Story48
It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.
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This book will truly change your life!
- By Heather Matuozzo on 27-06-21
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Befriending Your Nervous System
- Looking Through the Lens of Polyvagal Theory
- Narrated by: Deborah Dana LCSW
- Length: 8 hrs and 24 mins
- Release date: 23-06-20
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Habit Revolution
- Simple Steps to Rewire Your Brain for Powerful Habit Change
- By: Dr Gina Cleo
- Narrated by: Dr Gina Cleo
- Length: 8 hrs and 19 mins
- Unabridged
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Overall33
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Performance32
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Story32
It’s never too late to reprogram your habits. But how long does it really take and how can you make the changes stick? Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life. Discover evidence-based techniques to break free from unwanted habits, master your motivation and navigate setbacks to achieve the lifestyle you’ve always wanted, no matter what stage of life you’re in.
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Formulaic
- By Amazon Customer on 08-03-24
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The Habit Revolution
- Simple Steps to Rewire Your Brain for Powerful Habit Change
- Narrated by: Dr Gina Cleo
- Length: 8 hrs and 19 mins
- Release date: 03-01-24
- Language: English
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- By: James Atkinson
- Narrated by: Matt Addis
- Length: 3 hrs and 15 mins
- Unabridged
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Overall29
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Performance28
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Story27
How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!
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Great book, very inspirational
- By Andrew Ashley on 16-01-18
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- Narrated by: Matt Addis
- Length: 3 hrs and 15 mins
- Release date: 19-10-17
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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ThetaHealing®
- Introducing an Extraordinary Energy Healing Modality
- By: Vianna Stibal
- Narrated by: BUTIKOFER NORMA
- Length: 11 hrs and 2 mins
- Unabridged
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Overall62
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Performance55
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Story55
Discover how to tap into the brain's Theta waves to enable deep emotional and physical healing in this revised and updated edition of the definitive guide to ThetaHealing. When doctors explained to Vianna Stibal that she had cancer in her femur, everything that she tried using conventional and...
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Very interesting and hopeful for me
- By Mrs pleased on 10-05-20
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ThetaHealing®
- Introducing an Extraordinary Energy Healing Modality
- Narrated by: BUTIKOFER NORMA
- Length: 11 hrs and 2 mins
- Release date: 21-01-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Usa il cervello prima che lui usi te
- Manuale di autodifesa cognitiva
- By: Paolo Borzacchiello
- Narrated by: Paolo Borzacchiello
- Length: 5 hrs and 39 mins
- Unabridged
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Overall0
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Performance0
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Story0
Nel suo nuovo libro, Paolo Borzacchiello ci accompagna in un viaggio sorprendente nel mondo del cervello, da quando ci svegliamo al mattino a quando andiamo a letto la sera. Attraverso brevi dialoghi immaginari vedremo in azione la corteccia prefrontale (la regista razionale sempre pronta a pianificare), l'amigdala (la sentinella emotiva perennemente all'erta) o il nucleus accumbens (l'amante del piacere), ma anche ormoni e neurotrasmettitori come dopamina (il motivatore da palco), cortisolo (il project manager ansioso), serotonina (a.k.a.
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Usa il cervello prima che lui usi te
- Manuale di autodifesa cognitiva
- Narrated by: Paolo Borzacchiello
- Length: 5 hrs and 39 mins
- Release date: 29-10-25
- Language: Italian
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Looking After Your Autistic Self
- A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
- By: Niamh Garvey
- Narrated by: Lara Hutchinson
- Length: 8 hrs and 33 mins
- Unabridged
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Overall28
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Performance25
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Story25
It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase. Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what's happening when the stress response kicks in to using the 'detective habit' to spot your individual strengths and triggers.
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Really relatable and useful to me as a late diagnosed autistic
- By Anonymous on 08-09-24
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Looking After Your Autistic Self
- A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
- Narrated by: Lara Hutchinson
- Length: 8 hrs and 33 mins
- Release date: 22-06-23
- Language: English
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Acceptance and Commitment Therapy for Dummies
- By: Freddy Jackson Brown, Duncan Gillard, Stephen C. Hayes - foreword PhD
- Narrated by: Jonathan Cowley
- Length: 10 hrs and 50 mins
- Unabridged
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Overall10
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Performance10
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Story10
Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy for Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life, creating a healthier, richer, and more meaningful existence with yourself and others.
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Very good
- By Amazon Customer on 03-09-20
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Acceptance and Commitment Therapy for Dummies
- Narrated by: Jonathan Cowley
- Length: 10 hrs and 50 mins
- Release date: 30-06-20
- Language: English
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The Weight's Over - Take Back Control
- Ditch dieting, transform your mindset and change your life
- By: Sandra Roycroft-Davis
- Narrated by: Amy Newhouse-Smith, Kevin Jackson, Sandra Roycroft-Davis
- Length: 6 hrs and 48 mins
- Unabridged
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Overall51
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Performance50
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Story50
As a Harley Street behavioural change specialist, Sandra Roycroft-Davis knows that what's going on inside our heads is pivotal to a healthy relationship with food. Her Slimpod programme has changed the lives of hundreds of thousands of people around the world. Now she shares its secrets so you'll discover how to retrain your brain and take charge of your body, instead of your body being in charge of you.
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it's an advertisment!
- By sue on 24-10-25
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The Weight's Over - Take Back Control
- Ditch dieting, transform your mindset and change your life
- Narrated by: Amy Newhouse-Smith, Kevin Jackson, Sandra Roycroft-Davis
- Length: 6 hrs and 48 mins
- Release date: 20-03-25
- Language: English
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Think Away Your Pain
- By: David Schechter M.D.
- Narrated by: David Schechter M.D.
- Length: 5 hrs and 55 mins
- Unabridged
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Overall29
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Performance26
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Story24
Think Away Your Pain presents a revolutionary approach to relieve suffering and eliminate chronic pain. In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body. Think Away Your Pain shows you how to use the immense power of your thoughts and beliefs to literally change the neural circuitry of your brain.
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Great and very helpful book
- By Jules on 23-11-19
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Think Away Your Pain
- Narrated by: David Schechter M.D.
- Length: 5 hrs and 55 mins
- Release date: 21-09-16
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Designing the Mind
- The Principles of Psychitecture
- By: Ryan A. Bush
- Narrated by: Steve Conley
- Length: 5 hrs and 54 mins
- Unabridged
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Overall30
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Performance21
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Story21
A bold and fascinating dive into the nuts and bolts of psychological evolution, Designing the Mind: The Principles of Psychitecture is part philosophical manifesto, part practical self-development guide, all based on the teachings of legendary thinkers like Marcus Aurelius, Lao Tzu, Friedrich Nietzsche, and Abraham Maslow. The ideas and techniques it offers are all integrated into a vital theory for helping individuals scale the heights of self-mastery and lead great lives.
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Narrator sent me to sleep
- By Athanasios Katsantonis on 21-03-25
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Designing the Mind
- The Principles of Psychitecture
- Narrated by: Steve Conley
- Length: 5 hrs and 54 mins
- Release date: 17-02-21
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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DSM v Audio Crash Course - Complete Review of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5)
- By: AudioLearn Medical Content Team
- Narrated by: Kevin Charles
- Length: 10 hrs and 51 mins
- Original Recording
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Overall9
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Performance7
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Story7
AudioLearn's DSM V Audio Crash Course - Complete Review of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition was developed by experienced professors and professionally narrated for easy listening. This course is a valuable tool for anyone interested in the study and practice of diagnosing mental disorders. The audio is focused and high-yield, covering every mental health disorders classified in the updated DSM V manual. The material is accurate, up-to-date, and broken down into bite-sized chapters.
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The best book ever for clinicians!
- By Leene on 19-06-20
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DSM v Audio Crash Course - Complete Review of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5)
- Narrated by: Kevin Charles
- Series: Audio Crash Course Series, Book 1
- Length: 10 hrs and 51 mins
- Release date: 21-03-19
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Feminine Energy Bible: 4 Books in 1
- Dark Feminine Energy, Healing Feminine Energy, Divine Feminine Awakening and Femme Fatale. Secrets of Manifesting, Manipulation and Power of Soul Wounds
- By: Clara Weston
- Narrated by: Rebecca Engelter
- Length: 10 hrs and 9 mins
- Unabridged
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Overall11
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Performance11
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Story11
Unlock the transformative power of your feminine essence with our exclusive four-audiobook bundle. Each volume is tailored to guide you through distinct aspects of your feminine energy, promising a journey of empowerment and self-discovery.
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very good, well written and narrated,
- By jessiiee on 17-10-25
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Feminine Energy Bible: 4 Books in 1
- Dark Feminine Energy, Healing Feminine Energy, Divine Feminine Awakening and Femme Fatale. Secrets of Manifesting, Manipulation and Power of Soul Wounds
- Narrated by: Rebecca Engelter
- Length: 10 hrs and 9 mins
- Release date: 19-09-24
- Language: English
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The Greatest Game Ever Played
- Harry Vardon, Francis Ouimet, and the Birth of Modern Golf
- By: Mark Frost
- Narrated by: Robertson Dean
- Length: 17 hrs and 7 mins
- Unabridged
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Overall80
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Performance67
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Story66
Francis Ouimet and Harry Vardon came from different worlds and different generations, but their passion for golf set them on parallel paths that would collide in the greatest match their sport had ever known.
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Brilliant!
- By Mark B on 11-08-25
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The Greatest Game Ever Played
- Harry Vardon, Francis Ouimet, and the Birth of Modern Golf
- Narrated by: Robertson Dean
- Length: 17 hrs and 7 mins
- Release date: 05-10-15
- Language: English
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- By: Dené Logan
- Narrated by: Dené Logan
- Length: 7 hrs and 45 mins
- Original Recording
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Overall5
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Performance4
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Story4
Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”
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A valuable and well articulated perspective on modern relationship dynamics.
- By Emma Lambert on 05-06-25
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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- Narrated by: Dené Logan
- Length: 7 hrs and 45 mins
- Release date: 28-05-24
- Language: English
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Don't Let Your Kids Kill You
- A Guide for Parents of Drug and Alcohol Addicted Children
- By: Charles Rubin
- Narrated by: Tom Zingarelli
- Length: 4 hrs and 14 mins
- Unabridged
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Overall14
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Performance10
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Story10
Don't Let Your Kids Kill You is a landmark work that dares to focus on the plight of the confused, distressed parent and not the erring child. It sets aside any preconceived ideas that parents are to blame for what is essentially a full-blown global crisis. Drawing on interviews with parents who have survived the heartbreak of kids on drugs, combined with his own experience, Charles Rubin provides practical advice on how parents can help themselves and their families by first attending to their own needs.
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A good book
- By These are brilliant great buy on 30-06-25
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Don't Let Your Kids Kill You
- A Guide for Parents of Drug and Alcohol Addicted Children
- Narrated by: Tom Zingarelli
- Length: 4 hrs and 14 mins
- Release date: 27-09-16
- Language: English
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