Showing titles in Mood Disorders
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Beginner's Guide to Essential Oils and Herbal Tinctures
- DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More!
- By: Kathy Wyatt
- Narrated by: Jo Nelson
- Length: 2 hrs and 21 mins
- Unabridged
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Overall9
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Performance9
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Story9
Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb? Are you interested in using essential oils correctly to create different products? Then Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More is for you!
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This book was perfect!
- By Amazon Customer on 14-12-17
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Beginner's Guide to Essential Oils and Herbal Tinctures
- DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More!
- Narrated by: Jo Nelson
- Length: 2 hrs and 21 mins
- Release date: 25-08-17
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cómo dejar de pensar demasiado
- Las técnicas probadas para reducir la ansiedad, alcanzar la paz mental y controlar nuestro pensamiento
- By: PsicoPráctica
- Narrated by: Julián Outeyral
- Length: 4 hrs and 12 mins
- Unabridged
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Estudios como el de Nolen-Hoeksema, o "La mediatización del pensamiento rumiativo en el accidente cerebrovascular"; han demostrado que el pensamiento rumiativo está relacionado con problemas como la ansiedad, la depresión e incluso accidentes cerebrovasculares. La OMS subraya que una correcta educación emocional puede ser clave para prevenir estas patologías. Incluso si has intentado otras terapias sin éxito, este enfoque práctico y basado en múltiples orientaciones terapéuticas puede ajustarse a tus necesidades personales, permitiéndote aplicar ejercicios efectivos desde el primer día.
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Cómo dejar de pensar demasiado
- Las técnicas probadas para reducir la ansiedad, alcanzar la paz mental y controlar nuestro pensamiento
- Narrated by: Julián Outeyral
- Length: 4 hrs and 12 mins
- Release date: 09-04-25
- Language: Spanish
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ketamine Effect
- A Practical Guide to Understanding Ketamine Treatment & Your Inner Healing Journey
- By: Les Cole, Timothy Giannoni
- Narrated by: Eddie Perez
- Length: 2 hrs and 47 mins
- Unabridged
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Unlike self-proclaimed gurus who write self-help books with mystical promises, The Ketamine Effect takes you on a neuroscience-backed journey with two experienced practitioners, Dr. Cole and Dr. Giannoni. Based on one thousand hours of Ketamine treatments, Dr. Cole and Dr. Giannoni reveal how Ketamine liberates you from the clutches of trauma, depression, anxiety, and your rigid ego.
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The Ketamine Effect
- A Practical Guide to Understanding Ketamine Treatment & Your Inner Healing Journey
- Narrated by: Eddie Perez
- Length: 2 hrs and 47 mins
- Release date: 06-03-24
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Could Your Spouse Have Borderline Personality Disorder?
- Understanding the Roses and Rage of BPD (Roses and Rage BPD)
- By: Robert Page
- Narrated by: Robert Page
- Length: 59 mins
- Unabridged
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Being a spouse to borderline personality disorder is one wild ride, but you want to stay true to your vows and support your partner. Finally, there is a down and dirty “street guide” to BPD written in nonclinical, compassionate language by the spouse of a “borderline” for the spouses of borderlines. You can learn to identify BPD and narcissistic traits in your spouse, even if she/he refuses to be diagnosed. You can learn to understand your spouse’s logic-defying actions.
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Could Your Spouse Have Borderline Personality Disorder?
- Understanding the Roses and Rage of BPD (Roses and Rage BPD)
- Narrated by: Robert Page
- Length: 59 mins
- Release date: 13-02-21
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy for Anxiety and Depression
- CBT Workbook to Manage Social Anxiety, Phobias and Depression in Your Everyday Life
- By: Jason Cooper
- Narrated by: Peter Nash
- Length: 4 hrs and 2 mins
- Unabridged
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You are about to discover how to tap into the power of cognitive behavioral therapy (CBT) to overcome anxiety, negative thoughts, depression, and fear!
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Cognitive Behavioral Therapy for Anxiety and Depression
- CBT Workbook to Manage Social Anxiety, Phobias and Depression in Your Everyday Life
- Narrated by: Peter Nash
- Length: 4 hrs and 2 mins
- Release date: 23-03-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Anxiety Reset Formula
- Break the Cycle of Overthinking and Build Emotional Resilience
- By: Drake White
- Narrated by: Echo Narrate Studios
- Length: 3 hrs and 27 mins
- Unabridged
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Overall5
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Performance5
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Story5
This book is the roadmap I wish I had. The Anxiety Reset Formula is a practical, step-by-step guide that rewires the way you think, feel, and respond to stress so you can finally feel in control of your mind and emotions.
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balanced but somewhat underwhelmed
- By Sydney Veronica on 04-06-25
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The Anxiety Reset Formula
- Break the Cycle of Overthinking and Build Emotional Resilience
- Narrated by: Echo Narrate Studios
- Length: 3 hrs and 27 mins
- Release date: 26-03-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Missing Me
- A Memoir of Postpartum Psychosis and the Long Road Back
- By: Ayana Lage
- Narrated by: Heni Zoutomou
- Length: 5 hrs and 30 mins
- Unabridged
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A stunning memoir by a writer and mental health advocate about motherhood, postpartum mental health, and finding ground when you lose all control. When writer and blogger Ayana Lage became pregnant, she prepared as any parent would: voraciously researching, Redditing, preparing for anything. And...
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Missing Me
- A Memoir of Postpartum Psychosis and the Long Road Back
- Narrated by: Heni Zoutomou
- Length: 5 hrs and 30 mins
- Release date: 17-03-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy Workbook
- Complete CBT Guide on How to Retrain your Brain, Techniques to Overcome Anxiety, Depression, Addictions, and Unhappiness
- By: Kreg Jonathan
- Narrated by: Eric Wheeler
- Length: 3 hrs and 16 mins
- Unabridged
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Overall1
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Performance1
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Story1
Do you often feel depressed without knowing why? Have you ever found yourself anxious, even when everything was ok? Would you like to reveal the most powerful tool to block negative thoughts and break bad habits? Cognitive Behavioral Therapy is getting more and more popular, mainly because it is proven to produce bold results. Discover powerful exercises to overcome depression, anxiety, and negative thoughts, and even learn how to help someone else in need of a psychological help! In less than 28 days, your life can be completely different, positive, and inspiring!
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Cognitive Behavioral Therapy Workbook
- Complete CBT Guide on How to Retrain your Brain, Techniques to Overcome Anxiety, Depression, Addictions, and Unhappiness
- Narrated by: Eric Wheeler
- Length: 3 hrs and 16 mins
- Release date: 13-05-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What Cognitive Behavioral Therapy Can Do for You: Dealing with Anxiety and Depression Using CBT
- By: Justin M. Riley
- Narrated by: Jim Rising
- Length: 1 hr and 55 mins
- Unabridged
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Overall13
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Performance13
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Story13
Cognitive Behavioral Therapy has been proven to be effective in treating mental suffering. What Cognitive Behavioral Therapy Can Do For You focuses on how CBT can help manage the challenging symptoms associated with depression and anxiety by addressing one of the root causes of these disorders: Our thoughts. This audiobook is your toolkit to help you navigate depression, anxiety, or any other psychological condition you may be dealing with. You will be amazed at how the retraining of your thoughts from negative to more uplifting and positive can change your life.
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Educational and interesting
- By Jani Joss on 06-02-19
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What Cognitive Behavioral Therapy Can Do for You: Dealing with Anxiety and Depression Using CBT
- Narrated by: Jim Rising
- Length: 1 hr and 55 mins
- Release date: 23-07-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mindfulness Meditations for Anxiety
- 100 Simple Practices to Find Peace Right Now
- By: Michael Smith PhD
- Narrated by: Tim Pabon
- Length: 4 hrs and 58 mins
- Unabridged
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Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical and mental responses, no matter when fight-or-flight feelings strike. Reduce nervousness and fear with a variety of breathing and mindfulness exercises, designed by a licensed psychologist and meditation instructor.
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Mindfulness Meditations for Anxiety
- 100 Simple Practices to Find Peace Right Now
- Narrated by: Tim Pabon
- Length: 4 hrs and 58 mins
- Release date: 05-11-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Bin ich schon depressiv, oder ist das noch das Leben?
- By: Till Raether
- Narrated by: Till Raether
- Length: 3 hrs and 23 mins
- Unabridged
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Till Raether war in seinem Leben oft traurig und erschöpft - immer wieder, über Wochen. Und ebenso oft stellte er sich die Frage, ob das nun eine Depression sei, oder ob ihn einfach nur das normale, graue Leben beutelte. In seinem Hörbuch erzählt Till Raether offen über eine Krankheit, mit der er seit vielen Jahren lebt und die er häufig mit großem Energieaufwand zu überspielen versuchte.
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Bin ich schon depressiv, oder ist das noch das Leben?
- Narrated by: Till Raether
- Length: 3 hrs and 23 mins
- Release date: 26-03-21
- Language: German
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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An Impossible Life
- A True Story of Hope and Mental Illness
- By: Sonja Wasden, Rachael Siddoway
- Narrated by: Carol Abney
- Length: 10 hrs and 21 mins
- Unabridged
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When thirty-five-year-old Sonja Wasden is involuntarily admitted to a psychiatric hospital by her husband and father, she is sure it is a mistake. Wife of a CEO, mother of three, living in a beautiful suburb, Sonja's life appears ideal. How did she get here? In this gripping and breathtaking narrative that makes the listener feel as though they are listening in on a private conversation, Sonja reveals her delusions and battles with mental illness.
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An Impossible Life
- A True Story of Hope and Mental Illness
- Narrated by: Carol Abney
- Length: 10 hrs and 21 mins
- Release date: 14-05-24
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Coping with Depression and Anxiety
- Emotional Healing After a Relationship Breakup (3 Manuscripts in 1)
- By: Stirling De Cruz Coleridge
- Narrated by: Sangita Chauhan
- Length: 4 hrs and 11 mins
- Unabridged
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This three-in-one audiobook contains a plan for emotional healing and overcoming depression, anxiety, or sadness after a relationship breakup.
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Coping with Depression and Anxiety
- Emotional Healing After a Relationship Breakup (3 Manuscripts in 1)
- Narrated by: Sangita Chauhan
- Length: 4 hrs and 11 mins
- Release date: 18-03-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Using Stoicism to Overcome Adversity
- A Short Guide to Rational Emotive Behavior Therapy
- By: Aaron Olson
- Narrated by: Aaron Olson
- Length: 19 mins
- Unabridged
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Overall10
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Performance7
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Story7
Achieving tranquility of mind is not about changing what is going on in the external world, but rather changing our underlying philosophy of life. Events themselves don't cause us to be miserable, it is our beliefs about the events that control our emotions. By changing our underlying beliefs, we can change how we feel.
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great practical summary of REBT.
- By Anonymous on 30-06-19
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Using Stoicism to Overcome Adversity
- A Short Guide to Rational Emotive Behavior Therapy
- Narrated by: Aaron Olson
- Length: 19 mins
- Release date: 21-12-18
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Bisection
- A More or Less Accurate Account of Bipolar Parenting and Twin Wrangling
- By: Kenton Hall
- Narrated by: Kenton Hall
- Length: 8 hrs and 55 mins
- Unabridged
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Overall6
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Performance6
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Over the course of human history, there have been countless tomes composed on the subject of mental health and an equally daunting number on the joys and perils of raising children. If you factor in the mysterious nature of twins and the long-term ramifications of being raised in a cult, however, then it’s basically this one and Harry Potter. If it helps, our story is shorter and contains fewer owls. Bisection is the story of one man, two children, and bipolar disorder.
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A work of brilliance, heartfelt and funny all in 1
- By Ampy Dhillon on 15-08-23
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Bisection
- A More or Less Accurate Account of Bipolar Parenting and Twin Wrangling
- Narrated by: Kenton Hall
- Length: 8 hrs and 55 mins
- Release date: 04-11-19
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Kleine Storys über große Themen Volume 1
- By: Karin Kuschik
- Narrated by: Karin Kuschik
- Length: 2 hrs and 18 mins
- Unabridged
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Fans von Karin Kuschiks 50 Sätze, die das Leben leichter machen können sich freuen: Diesmal haben sich gleich 111 Impulse, die das Leben selbstbestimmter und souveräner machen, an einem Ort versammelt. Jeder Gedankenanstoß in einer One Minute Message auf den Punkt gebracht. OMMs, die auf Social Media schnell zum Markenzeichen wurden. Sie können jeden Morgen mit einer OMM in den Tag starten – so haben sie Monate lang etwas davon – oder Sie geben sich die volle Dosis und hören einfach durch. Ob Morgenroutine oder Marathon, es erwartet sie die bekannte Kombination aus Tiefgang und Leichtigkeit.
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Kleine Storys über große Themen Volume 1
- Narrated by: Karin Kuschik
- Length: 2 hrs and 18 mins
- Release date: 02-04-23
- Language: German
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- By: Sasha Woodley
- Narrated by: Amy J. Johnson
- Length: 4 hrs and 1 min
- Unabridged
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Overall24
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Performance24
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Story24
Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers. If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!
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Finally, some peace...
- By Fox on 08-08-23
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Narrated by: Amy J. Johnson
- Length: 4 hrs and 1 min
- Release date: 20-07-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Trauma Healing Toolkit
- One Book to Reclaim Your Life, Break Free from the past and Build Emotional Strength
- By: J.G. Hoxie
- Narrated by: Wayne Cabot
- Length: 6 hrs and 11 mins
- Unabridged
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Overall10
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Performance10
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Story10
This powerful two-in-one resource serves as your step-by-step companion through the emotional healing journey. Inside, you’ll learn how to navigate the impact of trauma, recognize the hidden patterns behind your behavior, and reconnect with the parts of yourself that have felt lost, ignored, or wounded.
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Clear Tools for Moving Forward
- By Christine Shariat on 09-08-25
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The Trauma Healing Toolkit
- One Book to Reclaim Your Life, Break Free from the past and Build Emotional Strength
- Narrated by: Wayne Cabot
- Length: 6 hrs and 11 mins
- Release date: 17-06-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Stop Feeling Lost and Alone
- Intimacy and Connection
- By: T. Ricketts
- Narrated by: Trina Ricketts
- Length: 1 hr and 53 mins
- Unabridged
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Do you ever feel lost, alone, or like you don’t know who you really are? This book is a guide to finding and loving yourself—the divine spark, the messy human, and the shadow you’d rather not talk about. All of it. Because all of it is you.
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How to Stop Feeling Lost and Alone
- Intimacy and Connection
- Narrated by: Trina Ricketts
- Series: Intimacy and Connection, Book 1
- Length: 1 hr and 53 mins
- Release date: 19-05-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Menopause and HRT
- Science-Backed Steps for Hormone Safety, Symptom Relief, and Personal Balance to Reclaim Your Energy, Confidence, and Joy
- By: Edward Woodward
- Narrated by: Jess Tinnean
- Length: 4 hrs and 19 mins
- Unabridged
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Have you ever felt like your body suddenly stopped obeying the rules—like no matter what you try, you can’t get your energy, focus, or balance back? You’re not alone—and you’re not “just getting older.” You’re experiencing a hormonal shift that can be restored once you understand what’s really happening inside your body. This audiobook provides a science-backed roadmap that thousands of women use to transition from exhaustion, brain fog, and hormonal chaos to clarity, strength, and renewed confidence—often in just weeks. The solution isn’t guesswork or extreme health trends.
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Menopause and HRT
- Science-Backed Steps for Hormone Safety, Symptom Relief, and Personal Balance to Reclaim Your Energy, Confidence, and Joy
- Narrated by: Jess Tinnean
- Length: 4 hrs and 19 mins
- Release date: 31-12-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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