Showing titles in Mood Disorders
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Stop Walking on Eggshells for Partners
- What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
- By: Randi Kreger, Bill Eddy LCSW JD
- Narrated by: Rachel Perry
- Length: 11 hrs and 14 mins
- Unabridged
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Overall3
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Performance3
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BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions.
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Stop Walking on Eggshells for Partners
- What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
- Narrated by: Rachel Perry
- Length: 11 hrs and 14 mins
- Release date: 17-09-24
- Language: English
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£14.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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التخلص من الاكتئاب
- By: دوك تشيلدر
- Narrated by: Obeikan Team
- Length: 5 hrs and 17 mins
- Unabridged
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هل يمكن أن تكون الحياة أكثر حناناً وقسوة للناس؟ تشحننا الحياة طوال اليوم حتى نوشك على الانفجار، وكل يوم بضغوط مختلفة، من الأعمال التي علينا إنجازها، والمتطلبات التي لا تنتهي، والأخبار التي غالباً من النوع السيئ، بدءاً من باب المنزل وانتهاءً بالعالم من حولنا. وبعد مدة من الزمن، لا بد وأن يبلغ هذا الشعور بالانشغال الدائم والإرهاق حداً يجعلنا نشعر بانعدام الأمل وبعدم الاهتمام بالأمور التي كانت تبهجنا في السابق.
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التخلص من الاكتئاب
- Narrated by: Obeikan Team
- Length: 5 hrs and 17 mins
- Release date: 29-06-26
- Language: Arabic
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£3.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hábitos para dominar la depresión
- 10 pasos para entender, sobrevivir y prosperar (español neutro)
- By: Dr. Tim Sharp
- Narrated by: Adrian Ogazón
- Length: 4 hrs and 5 mins
- Original Recording
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La depresión es una de las formas más comunes de malestar psicológico, con más de 280 millones de personas en el mundo que se estima viven con depresión. Si bien la depresión es extremadamente común, la buena noticia es que también es extremadamente tratable. Basado en las tres décadas de conocimiento y experiencia del Dr. Tim Sharp, Hábitos para dominar la depresión es un programa de 10 pasos para guiar tu camino hacia la comprensión, el manejo y el dominio de tu depresión.
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Hábitos para dominar la depresión
- 10 pasos para entender, sobrevivir y prosperar (español neutro)
- Narrated by: Adrian Ogazón
- Length: 4 hrs and 5 mins
- Release date: 30-06-26
- Language: Spanish
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£12.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Better
- How I Learned to Survive Depression
- By: Alastair Campbell
- Narrated by: Alastair Campbell, Fiona Millar
- Length: 7 hrs and 10 mins
- Unabridged
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Overall459
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Performance411
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Story406
Living Better is Alastair Campbell's honest, moving and life-affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships and examines the impact of his professional and political life on himself and those around him. But it also lays bare his relentless quest to understand depression not just through his own life but through different treatments.
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Excellent Read.
- By Anonymous on 22-10-20
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Living Better
- How I Learned to Survive Depression
- Narrated by: Alastair Campbell, Fiona Millar
- Length: 7 hrs and 10 mins
- Release date: 03-09-20
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Discover DBT Create a Life Worth Living
- Dialectical Behavior Therapy Is the Proven 6-Month Solution to Escape Negativity
- By: Peggy Darling
- Narrated by: Peggy Darling
- Length: 7 hrs and 37 mins
- Unabridged
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Overall34
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Performance33
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Story33
Nobody gets out of this life alive and nobody's life is perfect. Everybody faces their measure of grief. You may be the survivor of abuse or feel traumatized by events from your past. You may encounter the agony of knowing you've deeply hurt others or not accepting yourself and moving forward after making big mistakes. In this book, you'll learn about difficult subjects in an easy-to-understand manner. You can learn to transform a life of hardship into one full of promise and significance.
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This book has changed my life ❤️
- By Natasha on 12-04-24
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Discover DBT Create a Life Worth Living
- Dialectical Behavior Therapy Is the Proven 6-Month Solution to Escape Negativity
- Narrated by: Peggy Darling
- Length: 7 hrs and 37 mins
- Release date: 09-08-22
- Language: English
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£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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End the Struggle and Dance With Life
- By: Susan Jeffers
- Narrated by: Susan Jeffers
- Length: 3 hrs and 15 mins
- Abridged
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Overall70
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Performance44
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Story44
Dr Susan Jeffers, whose previous books have touched millions throughout the world, provides the tools and concepts that show us how to feel calmer, more in control, and excited about life. With wisdom, humour and clarity, she opens our eyes as to what pulls us down and what lifts us up. END THE...
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Thought provoking reading
- By Seaside Tangler on 23-12-12
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End the Struggle and Dance With Life
- Narrated by: Susan Jeffers
- Length: 3 hrs and 15 mins
- Release date: 03-08-06
- Language: English
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£5.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Borderline Personality Disorder for Dummies
- By: Charles H. Elliott, Laura L. Smith
- Narrated by: Suzie Althens
- Length: 14 hrs and 20 mins
- Unabridged
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Overall18
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Performance16
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Story17
Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.
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Pretty spot on.
- By Misty on 13-04-21
Preview -
Borderline Personality Disorder for Dummies
- Narrated by: Suzie Althens
- Length: 14 hrs and 20 mins
- Release date: 31-05-19
- Language: English
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£15.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mysteries of the Dark Moon
- The Healing Power of the Dark Goddess
- By: Demetra George
- Narrated by: Sierra Kline
- Length: 12 hrs and 26 mins
- Unabridged
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Overall24
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Performance24
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Story24
Exploring the mystery, wisdom, and power of the dark phase of the moon's cycle, Mysteries of the Dark Moon provides a lunar-based model for moving through the dark times in our lives with understanding, consciousness, and faith in renewal.
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Brilliant book, I learned so much!
- By Anthony on 07-03-21
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Mysteries of the Dark Moon
- The Healing Power of the Dark Goddess
- Narrated by: Sierra Kline
- Length: 12 hrs and 26 mins
- Release date: 26-01-21
- Language: English
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£13.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Upgrade
- The No-Bullsh*t Guide to Levelling Up Your Life
- By: Paul Mort
- Narrated by: Paul Mort
- Length: 6 hrs and 27 mins
- Unabridged
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Overall20
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Performance19
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Story19
Don’t just chase your goals, smash them – with this empowering, action-filled approach… Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this new book shows how to break out of your rut, build a happier...
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Mixed bag
- By Amazon Customer on 17-02-26
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Somatic Therapy That Actually Works
- By: Elise Hart
- Narrated by: Sammi Dittloff
- Length: 6 hrs and 32 mins
- Unabridged
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Overall24
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Performance24
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Story24
In this compassionate, science-backed guide, somatic educator Elise Hart reveals why talk therapy alone often isn't enough: trauma lives in your body, not just your mind. Drawing from cutting-edge research in polyvagal theory and somatic experiencing, she offers gentle, body-based practices that actually work, without requiring perfection, hours of practice, or cold plunges.
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Grounded and Practical
- By Briana B on 24-05-26
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Somatic Therapy That Actually Works
- Narrated by: Sammi Dittloff
- Length: 6 hrs and 32 mins
- Release date: 19-09-25
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Be Mother
- By: Meg Mason
- Narrated by: Kristin Atherton
- Length: 14 hrs and 35 mins
- Unabridged
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Overall278
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Performance252
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Story253
The only thing Abi ever wanted was a proper family. So when she falls pregnant by an Australian exchange student in London, she cannot pack up her old life in Croydon fast enough, to start all over in Sydney and make her own family. It is not until she arrives, with three-week-old Jude in tow, that Abi realises Stu is not quite ready to be a father after all. And he is the only person she knows in this hot, dazzling, confusing city, where the job of making friends is turning out to be harder than she thought.
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Brilliant read
- By Amazon Customer on 07-08-22
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You Be Mother
- Narrated by: Kristin Atherton
- Length: 14 hrs and 35 mins
- Release date: 03-03-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Jolly Lad: A Menk Anthology
- By: John Doran
- Narrated by: John Doran
- Length: 10 hrs and 5 mins
- Unabridged
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Overall60
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Performance52
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Story53
Jolly Lad is a memoir about the recovery from alcoholism, habitual drug use, and mental illness. It is also about the healing power of music, how memory defines us, the redemption offered by fatherhood, and what it means to be working class.
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Jolly shocking!
- By Jackie Chesbro on 12-07-16
Preview -
Jolly Lad: A Menk Anthology
- Narrated by: John Doran
- Length: 10 hrs and 5 mins
- Release date: 26-02-16
- Language: English
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£14.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Buddha and the Borderline
- My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
- By: Kiera Van Gelder
- Narrated by: Carla Mercer-Meyer
- Length: 10 hrs and 26 mins
- Unabridged
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Overall72
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Performance66
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Story66
Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships - all of which eventually led to doctors' belated diagnosis of borderline personality disorder 20 years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder.
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This was okay, but it got quite repetitive
- By Karen on 10-09-18
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The Buddha and the Borderline
- My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
- Narrated by: Carla Mercer-Meyer
- Length: 10 hrs and 26 mins
- Release date: 24-03-17
- Language: English
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£14.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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He
- Understanding Masculine Psychology
- By: Robert A. Johnson
- Narrated by: Walter Dixon
- Length: 1 hr and 51 mins
- Unabridged
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Overall24
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Performance22
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Story22
What does it really mean to be a man? What are some of the landmarks along the road to mature masculinity? And what of the feminine components of a man's personality? Women have developed, over the centuries, considerable expertise in the technique of adapting to men, and for good reason, but that is not the same as truly understanding them. The transition from male childhood to real manhood is a complicated struggle, and explored in this book. As timely today as when it was first published, He provides a fascinating look into male identity and how female dynamics influence men.
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Worth listening to.
- By Nat on 10-04-26
Preview -
He
- Understanding Masculine Psychology
- Narrated by: Walter Dixon
- Length: 1 hr and 51 mins
- Release date: 22-02-22
- Language: English
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£6.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Permission de ressentir
- Les secrets de la science pour comprendre et réguler ses émotions
- By: Marc Brackett
- Narrated by: Florent Cheippe
- Length: 9 hrs and 35 mins
- Unabridged
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Overall0
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Best-seller mondial enfin traduit en français, cet ouvrage pose une question essentielle : et si notre ignorance émotionnelle était l'une des plus grandes failles de notre époque ? Le Dr Marc Brackett nous révèle en effet que nos émotions, loin d'être des entraves, sont nos meilleures ressources.
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Permission de ressentir
- Les secrets de la science pour comprendre et réguler ses émotions
- Narrated by: Florent Cheippe
- Length: 9 hrs and 35 mins
- Release date: 07-10-26
- Language: French
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£23.49 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Eat to Beat Depression and Anxiety
- Nourish Your Way to Better Mental Health in Six Weeks
- By: Drew Ramsey
- Narrated by: Drew Ramsey
- Length: 6 hrs and 27 mins
- Unabridged
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Overall13
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Performance12
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Story12
A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than 58 million people in the...
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Life Changing
- By Amazon Customer on 05-11-21
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Eat to Beat Depression and Anxiety
- Nourish Your Way to Better Mental Health in Six Weeks
- Narrated by: Drew Ramsey
- Length: 6 hrs and 27 mins
- Release date: 16-03-21
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Winning at Weight Loss
- Achieve Your Slimming Goals, Enjoy Food and Feel Great Again
- By: Nik Speakman, Eva Speakman
- Narrated by: Nik Speakman, Eva Speakman
- Length: 6 hrs and 23 mins
- Unabridged
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Overall81
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Performance68
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Story67
The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as Schema Conditioning. Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good.
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A Huge Investment In Mental Health
- By Kerry on 13-01-21
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Winning at Weight Loss
- Achieve Your Slimming Goals, Enjoy Food and Feel Great Again
- Narrated by: Nik Speakman, Eva Speakman
- Length: 6 hrs and 23 mins
- Release date: 26-12-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis for Chronic Anxiety and Depression
- Reprogram Your Subconscious to Soothe Emotional Pain, End Insomnia, and Drift into Deep, Restorative Sleep in Minutes Every Night
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 11 hrs and 32 mins
- Unabridged
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Overall21
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Performance21
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Story21
How do you find sleep when your mind won't stop replaying every mistake, worry, and hurt? Night after night, you lie there. The world gets quiet, but inside, the chaos only amplifies. Anxiety spikes. Depression tightens its grip. Your own thoughts become a locked loop, creating a draining cycle that leaves your body tense and true rest out of reach. This is the exhaustion that steals not just your sleep, but your mornings, your resilience, your peace.
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A peaceful end to the day
- By Todd Ramos on 28-02-26
Preview -
Deep Sleep Hypnosis for Chronic Anxiety and Depression
- Reprogram Your Subconscious to Soothe Emotional Pain, End Insomnia, and Drift into Deep, Restorative Sleep in Minutes Every Night
- Narrated by: Marcia Ware-Wilder
- Length: 11 hrs and 32 mins
- Release date: 20-02-26
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hardcore Self Help: F**k Depression
- By: Robert Duff
- Narrated by: Robert Duff
- Length: 4 hrs and 4 mins
- Unabridged
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Overall172
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Performance150
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Story144
Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.
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Essential reading for everyone!
- By RC on 17-07-19
Preview -
Hardcore Self Help: F**k Depression
- Narrated by: Robert Duff
- Length: 4 hrs and 4 mins
- Release date: 27-07-16
- Language: English
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£10.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Things I Learned from Falling
- By: Claire Nelson
- Narrated by: Claire Nelson
- Length: 7 hrs and 12 mins
- Unabridged
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Overall90
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Performance70
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Story70
In 2018, Claire Nelson made international headlines. She was in her 30s and was beginning to burn out - her hectic London life of work and social activity and striving to do more and do better in the big city was frenetic and stressful. Although she was surrounded by people all of the time, she felt increasingly lonely. When the anxiety she felt finally brought her to breaking point, Claire decided to take some time off and travelled to Joshua Tree Park in California to hike and clear her head. What happened next was something she could never have anticipated.
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Gripping!
- By Anonymous on 20-04-20
Preview -
Things I Learned from Falling
- Narrated by: Claire Nelson
- Length: 7 hrs and 12 mins
- Release date: 05-03-20
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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