Ten Things I Hate About Me cover art

Ten Things I Hate About Me

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Ten Things I Hate About Me

By: Joe Tracini
Narrated by: Joe Tracini
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About this listen

Hi. I hope you're ok.

My name's Joe, and I have one job, every day: don't kill myself.

I live with a complex mental illness called Borderline Personality Disorder (BPD).

15% of people with BPD die by suicide, and 40% try.

I'm already in the 40%. My job is to keep out of the 15%.

In this book I want to try and explain what life is like when you have a brain that is essentially trying to murder you every day. It's a collection of the funny, sad and shocking stuff that has happened to me along the way.

Writing this book has been the hardest thing I've ever done. It had to be dragged into the world, with my condition telling me that every single word, sentence and chapter was terrible and would make strangers walk up to me in the street and punch me in the face.

But I had run out of options. I'd done everything I 'd been told to do and I still thought about killing myself every day. So I wrote this book to save my life.

But if there is even the smallest chance that me telling you how I live with me helps you live with you; if it opens up a space for someone, somewhere to be more honest about their mental illness, it will have been worth it.

Please don't kill yourself.

Love Joe xx

©2022 Joe Tracini (P)2022 Orion Publishing Group Mental Health Mood Disorders Personal Development Personality Disorders Psychology Psychology & Mental Health Health Funny Feel-Good Heartfelt Inspiring Thought-Provoking Witty

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Critic reviews

"This is a remarkable book. The honesty is startling and potent." (Dawn French)

"You have to buy this book. I mean it. It's very funny and sad and utterly true. It's a life-saver." (Miriam Margolyes)

"This book will save lives." (Lorraine Kelly)
All stars
Most relevant
I absolutely loved this book and the brilliant narration, I highly recommend it to everyone. If you don’t know who Joe is then please do seek him out on social media as he will definitely make you laugh and smile whilst raising awareness of one of our most taboo subjects, suicide, who’d have known that was possible?! The world is a much better place with you it Joe so thank you for staying with us.

Sara Everett

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I have been following Joe on social media for years and so when he announced his book I knew straight away that I would need the audio book. The way Joe articulates himself On such a difficult subject with his humour and raw emotion is exceptional. He is such a brave wonderful man and I hope his book makes others like him “wait for a bit”. Congratulations Joe. And keep goin

Amazing is the only word to describe this

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I feel like I learned a lot about mental illness and BPD from listening to Joe’s personal account. Very raw, honest and moving

Very moving but gives a great insight

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I want to start this review by saying, this is a brilliant book, and Joe has achieved something, I never will. The reason it was the 'hardest book' I've Listened to, is because as with Joe, I'm a 30+ year old man, with the same condition. The stories and pains he shares, strikes home with me. I take my hat off to you Joe, because this book is an incredibly brave move, a move to be proud off. I hope I can take inspiration from his writings, and make it to another birthday.

The hardest book, I've ever had to listen to...

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Joe’s journey is everything I say in the title of this review. The honesty is felt in every word spoken, the heartbreak is experienced with every tremor in his voice. But then there is a line that makes you laugh out loud, a quip that makes you smile, and “wait for a bit” is advice to be heard and put into action.

Honest, heartbreaking, hilarious & life affirming

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