Showing titles in Compulsive Disorders
-
-
Trusting Your Decluttering Instincts
- The Whats, Whys, and Hows of Every Angle of Decluttering
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 44 mins
- Unabridged
-
Overall2
-
Performance1
-
Story1
An original audio series featuring brand new content from decluttering expert Dana K. White. Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of...
Preview -
Trusting Your Decluttering Instincts
- The Whats, Whys, and Hows of Every Angle of Decluttering
- Narrated by: Dana K. White
- Series: Decluttering Deep Dives, Book Episode 4
- Length: 44 mins
- Release date: 27-09-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- By: Maximilian Hilton
- Narrated by: Dan Levy
- Length: 58 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook....
-
-
Good source of guided affirmations!
- By DH on 12-10-22
Preview -
Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Narrated by: Dan Levy
- Length: 58 mins
- Release date: 11-08-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Tidy Up to Spark Joy in Your Life Through Minimalism and Tidying Two-AudioBook Bundle: The Japanese Art of Declutter + Organizing Your Home for Busy People
- By: Jessa Lane, Kiku Katana
- Narrated by: Melissa Sheldon, Jeanette Funderburg
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This box set includes the most powerful set of audiobooks that will help you declutter and organize your home. Even if you've never been able to declutter, you can easily become the most organized person you know. Don’t miss out on what is one of the freshest methods of organizing every aspect of your life!
Preview -
Tidy Up to Spark Joy in Your Life Through Minimalism and Tidying Two-AudioBook Bundle: The Japanese Art of Declutter + Organizing Your Home for Busy People
- Narrated by: Melissa Sheldon, Jeanette Funderburg
- Length: 5 hrs and 24 mins
- Release date: 05-03-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
A Light in the Dark
- The Hidden Legacy of Adult Children of Sex Addicts
- By: Kenneth M. Adams PhD, Mary E. Meyer PhD LMFT, Culle L. Vande Garde LCSW
- Narrated by: Ann Sprinkle, Derek Dysart
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Adult children of sex addicts (ACSAs) struggle with their sexuality and longings for love. ACSAs have not had their stories told in any significant way in the recovery literature. Intergenerational trauma is transmitted through the legacy of carried sexual shame—the burden of which is not theirs. A Light in the Dark offers hope for unburdening ACSAs by sharing the experiences of others, as well as examining the characteristics, roles and recovery that point toward the freedom and joy they rightfully deserve.
Preview -
A Light in the Dark
- The Hidden Legacy of Adult Children of Sex Addicts
- Narrated by: Ann Sprinkle, Derek Dysart
- Length: 4 hrs and 32 mins
- Release date: 07-02-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
How to Stop Lying
- The Ultimate Cure Guide for Pathological Liars and Compulsive Liars
- By: Caesar Lincoln
- Narrated by: Kelly Rhodes
- Length: 48 mins
- Unabridged
-
Overall15
-
Performance15
-
Story15
You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying and throw away their personal and professional success because of their own compulsive lying issues and the issues that comes with it. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been a part of their mindset for so long.
Preview -
How to Stop Lying
- The Ultimate Cure Guide for Pathological Liars and Compulsive Liars
- Narrated by: Kelly Rhodes
- Length: 48 mins
- Release date: 16-11-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Emotional Intelligence Mastery Bible
- 6 Books in 1 - Emotional Intelligence, Empath, Cognitive Behavioral Therapy, Mental Models, Manipulation, Dark Psychology
- By: Dr. Daniel Shepherd
- Narrated by: Edwin Andrews
- Length: 20 hrs and 43 mins
- Unabridged
-
Overall3
-
Performance2
-
Story2
This boxset includes the most powerful collection of books to serve as your guide toward understanding the emotions, why some of the biggest moments of your lives happen and what the world around us is all about. This understanding helps you to bring recognition to feelings and what to do next.
Preview -
Emotional Intelligence Mastery Bible
- 6 Books in 1 - Emotional Intelligence, Empath, Cognitive Behavioral Therapy, Mental Models, Manipulation, Dark Psychology
- Narrated by: Edwin Andrews
- Length: 20 hrs and 43 mins
- Release date: 05-02-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£28.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Help for Hoarding
- Stop Accumulation and Overcome Hoarding Disorder
- By: Sawyer Price
- Narrated by: Theo Polo
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Overwhelmed by the clutter? Struggling with the emotional weight of possessions can't be let go of? Hoarding disorder is a complex condition that can leave people feeling trapped and isolated, battling with obsessive thoughts and emotional attachments to items that no longer serve them. This book on hoarding, addresses the root causes of hoarding disorder, helping people understand it as a genuine illness rather than a simple lack of organization. Explore the emotional connections that fuel the accumulation of clutter and learn effective strategies for hoarding treatment.
-
-
Helpful but very repetitive initially
- By Anonymous on 02-07-25
Preview -
Help for Hoarding
- Stop Accumulation and Overcome Hoarding Disorder
- Narrated by: Theo Polo
- Length: 8 hrs and 14 mins
- Release date: 20-05-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
OCD Workbook for Adults
- Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
- By: Mike Abraham
- Narrated by: John William
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall1
-
Performance0
-
Story0
More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life. But when you are accustomed to avoiding the things you fear, the thought of facing them head-on can be frightening and overwhelming. Life can be really tough for those suffering from OCD, but here's the good news: With the right knowledge and guidance, you can manage your OCD.
Preview -
OCD Workbook for Adults
- Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
- Narrated by: John William
- Length: 3 hrs and 7 mins
- Release date: 11-05-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Short-Term Wins and Long-Term Success
- The Whats, Whys, and Hows of Every Angle of Decluttering
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 47 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
An original audio series featuring brand new content from decluttering expert Dana K. White. Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of...
Preview -
Short-Term Wins and Long-Term Success
- The Whats, Whys, and Hows of Every Angle of Decluttering
- Narrated by: Dana K. White
- Series: Decluttering Deep Dives, Book Episode 5
- Length: 47 mins
- Release date: 14-03-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Fast OCD Recovery
- By: Ali Greymond
- Narrated by: Ali Greymond
- Length: 40 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
If you are in a situation where you need to get over OCD quickly, this book is for you. You must understand that this is a “crash course” in getting over OCD, and it will require maximum effort. This book will show you what you need to do in your daily life to overcome OCD in the shortest amount of time possible. It will also give you an in-depth look why you get OCD thoughts, what makes them stick, and how to stop them.
Preview -
Fast OCD Recovery
- Narrated by: Ali Greymond
- Length: 40 mins
- Release date: 20-07-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Breaking the Loop
- The Intrusive Thought Recovery Guide to Overcoming OCD, Rumination, and Anxiety with CBT and Radical Self-Compassion
- By: Sage Lyons
- Narrated by: Kendric Warren
- Length: 2 hrs and 37 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you struggle with Obsessive-Compulsive Disorder (OCD), intrusive thoughts, or chronic rumination, you know the cycle well. A terrifying "What If" thought pops into your head. You panic. You check, you analyze, you ask for reassurance, and you try to push the thought away. But the more you fight it, the louder it gets. It’s time to stop fighting and start living. In Breaking the Loop, you will discover that the problem isn't the content of your thoughts—it's your reaction to them.
Preview -
Breaking the Loop
- The Intrusive Thought Recovery Guide to Overcoming OCD, Rumination, and Anxiety with CBT and Radical Self-Compassion
- Narrated by: Kendric Warren
- Length: 2 hrs and 37 mins
- Release date: 07-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Stop Panic Attacks: How to Dissolve Anxiety, Manage Fears, Cure Panic Disorders and Regain Control of Your Life
- By: Tim Robbs
- Narrated by: Art Stone
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall5
-
Performance2
-
Story2
Are you presently distressed from panic attacks? Are you desirous of stopping it for ever but do not know how to do it? If your answer is yes then, then this is the right book to give you the simple but powerful steps to do that. Forget those complicated methods to managing panic attacks, there is a simple but effective alternative for you in this book. Tim Robbs a seasoned author, has put together the book Stop Panic Attack to show you how to dissolve anxiety, manage fears, cure panic disorders, and regain control of your life today
Preview -
Stop Panic Attacks: How to Dissolve Anxiety, Manage Fears, Cure Panic Disorders and Regain Control of Your Life
- Narrated by: Art Stone
- Length: 3 hrs and 25 mins
- Release date: 23-09-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Ultimate Skin Picking Cure Guide
- How to Overcome Compulsive Picking and Dermatillomania for Life
- By: Caesar Lincoln
- Narrated by: Kelly Rhodes
- Length: 34 mins
- Unabridged
-
Overall6
-
Performance5
-
Story5
Discover how to overcome your skin picking disorder for life! You're about to discover a proven strategy on how to understand and overcome your skin picking disorder for the rest of your life. Millions of people suffer from a skin picking disorder and throw away their personal and professional success because of their own skin issues and the self-consciousness that comes with it.
-
-
Very helpful
- By Sofia Padula on 08-07-17
Preview -
The Ultimate Skin Picking Cure Guide
- How to Overcome Compulsive Picking and Dermatillomania for Life
- Narrated by: Kelly Rhodes
- Length: 34 mins
- Release date: 10-11-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Making Space for What Matters
- Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy
- By: Jennifer Krafft PhD, Clarissa W. Ong PhD, Michael E. Levin PhD, and others
- Narrated by: Amber Dekkers
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you hoard—or have a loved one who hoards—you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you’ll ever experience the freedom of living without the weight of this debilitating behavior. It’s important to know you are not alone, and that hoarding isn’t your fault. This book will help you find your way out of the clutter and chaos, and into the life you truly want.
Preview -
Making Space for What Matters
- Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy
- Narrated by: Amber Dekkers
- Length: 6 hrs and 5 mins
- Release date: 01-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Stop Nail Biting: For Good
- By: Josh Mathe
- Narrated by: Robin Gabrielli
- Length: 47 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Nail-biting is more addictive and harder to quit than heroin! I feel your pain, frustration, and embarrassment. This is my story, too. I’ve run businesses, written books, earned advanced degrees, raced Ironman, and given speeches about mental toughness - and yet only recently was I able to finally stop chewing my fingers down to tattered, bloody nubs.
-
-
Persistent Nail Biter
- By Beautiful Rindipops on 05-08-22
Preview -
Stop Nail Biting: For Good
- Narrated by: Robin Gabrielli
- Length: 47 mins
- Release date: 02-08-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Acceptance and Commitment Therapy (ACT) Workbook for Adults
- For Anxiety, Depression, and Addiction with Simple Techniques (Behavioral Psychology Books for Mental Health)
- By: Anna Nierling
- Narrated by: Leah Fulton
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you want to live free from the shackles of your thoughts and emotions but feel constantly overwhelmed by negativity and stress, keep reading. Are you tired of feeling trapped by your own mind? Have you tried endless solutions with no lasting success? Do you want to break the cycle of emotional suffering and find a path that truly works for you? If so, you’re in the right place. Achieving mental freedom and emotional resilience doesn’t have to be difficult, even if other therapy techniques, self-help books, or wellness strategies have failed.
Preview -
Acceptance and Commitment Therapy (ACT) Workbook for Adults
- For Anxiety, Depression, and Addiction with Simple Techniques (Behavioral Psychology Books for Mental Health)
- Narrated by: Leah Fulton
- Length: 3 hrs and 24 mins
- Release date: 08-08-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Retroactive Jealousy
- The Comprehensive Guide to Quit Being Judgemental To-Wards Your Partner, Stop the Mental Movies and Leave Your Relationship Anxiety Behind (How to Be Charismatic, Confident and Purpose Driven, Book 2)
- By: Joe Tucker
- Narrated by: Andy Mahaney
- Length: 1 hr and 24 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Overcome Retroactive Jealousy and Reclaim Your Relationship! Are YOU haunted by your partner's past? Do their previous relationships cloud your mind, sparking unease and distress? It's not just you—retroactive jealousy affects many, turning love into an arena of doubt and pain. But here's the good news: You Can Conquer It!
-
-
Helpful
- By Joe Hinchliffe on 12-02-25
Preview -
Retroactive Jealousy
- The Comprehensive Guide to Quit Being Judgemental To-Wards Your Partner, Stop the Mental Movies and Leave Your Relationship Anxiety Behind (How to Be Charismatic, Confident and Purpose Driven, Book 2)
- Narrated by: Andy Mahaney
- Series: Confident and Purpose Driven, Book 2
- Length: 1 hr and 24 mins
- Release date: 06-11-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Parents' Guide to Body Dysmorphic Disorder
- How to Support Your Child, Teen or Young Adult
- By: Nicole Schnackenberg, Amita Jassi, Benedetta Monzani
- Narrated by: Bea Holland
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall2
-
Performance1
-
Story1
The first book offering support for parents and carers of children and young people with body dysmorphic disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation. The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally.
Preview -
The Parents' Guide to Body Dysmorphic Disorder
- How to Support Your Child, Teen or Young Adult
- Narrated by: Bea Holland
- Length: 5 hrs and 54 mins
- Release date: 21-08-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Gilded
- Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More
- By: Keren Eldad
- Narrated by: Sarah Welborn
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you an overachiever who feels unfulfilled despite your success? For those driven by ambition, perfectionism, and a relentless pursuit of more, it's easy to lose sight of what truly matters. In Gilded, Keren Eldad explores why so many high performers—whether C-suite executives or go-getters—feel trapped by the very success they sought, finding themselves unfulfilled despite outward achievements.
Preview -
Gilded
- Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More
- Narrated by: Sarah Welborn
- Length: 5 hrs and 7 mins
- Release date: 25-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- By: Barrett Huang
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.
-
-
this is a must-listen.
- By Maximilian Mess on 02-03-25
Preview -
The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Release date: 01-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-