Stop Nail Biting: For Good kapak görseli

Stop Nail Biting: For Good

 Önizleme

Standard'ı 30 gün ücretsiz edinin

Deneme süresinden sonra aylık 5,99£. Aylık olarak iptal edilir.
0,00£ karşılığında dene
Diğer seçenekler

Stop Nail Biting: For Good

Yazan: Josh Mathe
Seslendiren: Robin Gabrielli
0,00£ karşılığında dene

30 gün sonra aylık 5,99£. Dilediğiniz zaman iptal edebilirsiniz.

5,12£ karşılığında satın al

5,12£ karşılığında satın al

Season's Savings | £0.99/mo for 3 months

£5.99/mo after 3 months - terms apply. Cancel monthly

Nail-biting is more addictive and harder to quit than heroin! I feel your pain, frustration, and embarrassment. This is my story, too. I’ve run businesses, written books, earned advanced degrees, raced Ironman, and given speeches about mental toughness - and yet only recently was I able to finally stop chewing my fingers down to tattered, bloody nubs.

What was wrong with me? Nothing. Nothing is wrong with you, either. You’re not broken. Or weak. Or less than. Your inability to stop biting your nails doesn’t mean you lack willpower or self-control, and it says nothing about your worth as a person. It simply means you have a habit - one that happens to be monumentally hard to break.

But strap on your seatbelts because this time we are going to kick this habit for good. With some new thinking, strategic exercises, and support, you will be a lean, mean, sexy-handed machine in no time. This book outlines a simple but shockingly effective 10-step strategy. That’s it. No bitter polish, psychiatrists, or shock treatment. Hear this now, and let it sink in. You can and will conquer your nail-biting habit and have beautiful, unbitten nails - for life!

©2020 Josh Mathe (P)2021 Josh Mathe Compulsive Disorders Mental Health Personal Development Psychology & Mental Health Sağlık Öz Disiplin Alışkanlıklar
adbl_web_anon_alc_button_suppression_t1
Tüm yıldızlar
En alakalı
Been biting on and off for years. Listening to this book help me identify where I’m doing my biting and I bought some nail hardener guaranteed to work! I have stopped. What this book said stuck in my head. Every time I go to bite I stop myself. I have a full set of shellac colour back in two weeks for a colour change x

Persistent Nail Biter

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.