Showing titles in Compulsive Disorders
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Overthinking Out Loud
- Proven Strategies to Overcome Anxiety and Eliminate Negative Thinking to Quiet Your Mind for Good
- By: Donovan Grant
- Narrated by: Gerhard Weigelt
- Length: 3 hrs and 48 mins
- Unabridged
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Overall24
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Performance24
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In Overthinking Out Loud, mental health expert Donovan Grant shares practical, proven strategies that will empower you to break free from anxiety and quiet the noise in your mind for good. Through a blend of cutting-edge research and actionable techniques, this book offers a step-by-step guide to shift your thinking, reclaim control, and build lasting mental resilience.
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When My Brain Wouldn’t Shut Up
- By Mairrem Colinne on 02-06-25
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Overthinking Out Loud
- Proven Strategies to Overcome Anxiety and Eliminate Negative Thinking to Quiet Your Mind for Good
- Narrated by: Gerhard Weigelt
- Length: 3 hrs and 48 mins
- Release date: 27-02-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anxiety Coping Tools
- A Beginner’s Guide to Help Manage Anxiety, Panic Attacks, and Overthinking: Simple DIY Strategies for Effective Relief
- By: The Braveheart Collective
- Narrated by: Erika Calvert
- Length: 3 hrs and 55 mins
- Unabridged
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Overall6
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Performance6
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Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless. Yet, anxiety doesn't have to rule your life. This concise guide offers a lifeline, equipping you with a personal anti-anxiety toolkit to reclaim control.
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A practical and comforting audiobook
- By MILES on 07-09-24
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Anxiety Coping Tools
- A Beginner’s Guide to Help Manage Anxiety, Panic Attacks, and Overthinking: Simple DIY Strategies for Effective Relief
- Narrated by: Erika Calvert
- Length: 3 hrs and 55 mins
- Release date: 24-07-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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ADHD and Emotional Mastery
- A Health Psychologist's Guide to Managing Anxiety, Depression, and Emotional Balance
- By: Jamey Cunningham
- Narrated by: Dr. Jamey Cunningham
- Length: 5 hrs and 37 mins
- Unabridged
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Are you struggling to focus or manage life’s complexities due to ADHD, anxiety, or depression? You’re not alone. ADHD often coexists with anxiety and depression, leaving many feeling isolated and frustrated after trying ineffective strategies. But there’s hope for lasting change.
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ADHD and Emotional Mastery
- A Health Psychologist's Guide to Managing Anxiety, Depression, and Emotional Balance
- Narrated by: Dr. Jamey Cunningham
- Length: 5 hrs and 37 mins
- Release date: 06-02-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Angel of Death
- Uncover The Darkness of Nightmare Nurse, Jane Toppan
- By: Ryan Green
- Narrated by: Steve White
- Length: 4 hrs and 22 mins
- Unabridged
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In 1895, elderly patients were quietly dying one by one, yet no one sounded the alarm – until an entirely family passed away. All had been in the care of nurse Jane Toppan and suspicions hit the roof. Dilated pupils, feverish bodies, and erratic rambling left doctors baffled, but these weren’t the signs of illness. They were the marks of something far more sinister. Toppan manipulated her patients' dosages, watching them drift between life and death. For her, each fatal dose was not a crime, but a twisted act of mercy—a dark salvation from suffering.
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Angel of Death
- Uncover The Darkness of Nightmare Nurse, Jane Toppan
- Narrated by: Steve White
- Length: 4 hrs and 22 mins
- Release date: 02-01-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self Aware Narcissism
- How to Stop Being a Narcissist
- By: Zaara R. Heart
- Narrated by: D.J. Pitsiladis
- Length: 3 hrs and 7 mins
- Unabridged
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It takes quite a lot of courage to admit that you might be of a narcissistic nature, or even to seek proof that you aren’t. If you’re searching for a way to be better, Self-Aware Narcissism: How to Stop Being a Narcissist is for you. Maybe you’ve served time, broken your marriage, or lost your job because of self-centered behavior? Maybe you’re worried one of these outcomes is just around the corner for you?
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Self Aware Narcissism
- How to Stop Being a Narcissist
- Narrated by: D.J. Pitsiladis
- Length: 3 hrs and 7 mins
- Release date: 02-12-23
- Language: English
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Love Without Growth
- Overcoming Codependent Patterns and Escaping Unhealthy Relationships to Become a Better You
- By: J.W. Miller
- Narrated by: Greta Donnelly
- Length: 3 hrs and 44 mins
- Unabridged
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Overall17
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Performance17
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Story17
Love Without Growth: Overcoming Codependent Patterns and Escaping Unhealthy Relationships to Become a Better You is your transformative guide to finding self-love, setting healthy boundaries, and fostering meaningful, balanced relationships.
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Finally learning to put myself first
- By Home Body on 31-05-25
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Love Without Growth
- Overcoming Codependent Patterns and Escaping Unhealthy Relationships to Become a Better You
- Narrated by: Greta Donnelly
- Length: 3 hrs and 44 mins
- Release date: 09-12-24
- Language: English
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Indebted: DBT Workbook
- A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
- By: Caleb A. Robinson
- Narrated by: Miles Carter
- Length: 4 hrs and 26 mins
- Unabridged
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Overall6
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Performance6
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Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility? The principles of Dialectical Behavior Therapy (DBT) offer precisely that path.
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Helpful Beginner’s Guide to Dialectical Behavior
- By Zach Malone on 14-02-25
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Indebted: DBT Workbook
- A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
- Narrated by: Miles Carter
- Length: 4 hrs and 26 mins
- Release date: 13-01-25
- Language: English
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Why the F*#@ Am I Still Not Organized?
- Stop Struggling with Clutter Once and for All
- By: Star Hansen
- Narrated by: Star Hansen
- Length: 4 hrs and 36 mins
- Unabridged
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You are a successful, intelligent person with so much to feel good about. But when you are confronted with the omnipresent clutter in your life, you feel like a failure. No matter how hard you try to get organized, you can’t figure out how to make the clutter go away for good. You can tell that there’s something bigger going on, but you have no idea what it is. You’re stuck. The good news is, you absolutely can learn how to free yourself from clutter.
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Why the F*#@ Am I Still Not Organized?
- Stop Struggling with Clutter Once and for All
- Narrated by: Star Hansen
- Length: 4 hrs and 36 mins
- Release date: 29-06-23
- Language: English
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A Light in the Dark
- The Hidden Legacy of Adult Children of Sex Addicts
- By: Kenneth M. Adams PhD, Mary E. Meyer PhD LMFT, Culle L. Vande Garde LCSW
- Narrated by: Ann Sprinkle, Derek Dysart
- Length: 4 hrs and 32 mins
- Unabridged
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Adult children of sex addicts (ACSAs) struggle with their sexuality and longings for love. ACSAs have not had their stories told in any significant way in the recovery literature. Intergenerational trauma is transmitted through the legacy of carried sexual shame—the burden of which is not theirs. A Light in the Dark offers hope for unburdening ACSAs by sharing the experiences of others, as well as examining the characteristics, roles and recovery that point toward the freedom and joy they rightfully deserve.
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A Light in the Dark
- The Hidden Legacy of Adult Children of Sex Addicts
- Narrated by: Ann Sprinkle, Derek Dysart
- Length: 4 hrs and 32 mins
- Release date: 07-02-23
- Language: English
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Conquer the Clutter
- Strategies to Identify, Manage, and Overcome Hoarding
- By: Elaine Birchall, Suzanne Cronkwright
- Narrated by: Elaine Birchall
- Length: 10 hrs and 37 mins
- Unabridged
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Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard - and those who care about them.
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Conquer the Clutter
- Strategies to Identify, Manage, and Overcome Hoarding
- Narrated by: Elaine Birchall
- Length: 10 hrs and 37 mins
- Release date: 21-04-21
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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OCD to Me
- An Anthology of Anxieties
- By: Ryan Bernstein
- Narrated by: Marcus Freeman
- Length: 3 hrs and 31 mins
- Unabridged
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In OCD to Me, 60 courageous individuals open their hearts and share what having OCD feels like. Hearing their compelling journeys will inspire and inform. For those who have OCD, this audiobook will show you that you are not alone. For those who have loved ones who suffer with OCD, you will understand their pain. For those who are curious about OCD or think they may have OCD, this audiobook will give you the facts.
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OCD to Me
- An Anthology of Anxieties
- Narrated by: Marcus Freeman
- Length: 3 hrs and 31 mins
- Release date: 12-09-18
- Language: English
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Hoarding
- The Ultimate Guide for How to Overcome Compulsive Hoarding, Saving, and Collecting
- By: Julian Hulse
- Narrated by: Kelly Rhodes
- Length: 42 mins
- Unabridged
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The truth is, if you are suffering from limitations because of your hoarding habits and haven't been able to change, it's because you are lacking an effective strategy and understanding of where your hoarding is coming from and why it is so hard to stop. This book goes into the causes and risk factors of hoarders, signs and symptoms of a compulsive hoarder, and a step-by-step strategy that will help you free yourself from your addiction and help you take control of your life.
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Hoarding
- The Ultimate Guide for How to Overcome Compulsive Hoarding, Saving, and Collecting
- Narrated by: Kelly Rhodes
- Length: 42 mins
- Release date: 23-10-15
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What to Do If You Are Feeling Stuck in Life
- By: Shane Cuthbert
- Narrated by: Shane Cuthbert
- Length: 7 mins
- Unabridged
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By the time someone decides to come along and see a therapist, they often feel like they’ve been stuck going around in circles for quite some time. This book addresses and highlights the common reasons why people seek therapy feeling stuck in their lives. What happens more often than not is that the client kind of realizes what the particular problem is, but they just can’t seem to get to the bottom of why they keep doing the problem.
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What to Do If You Are Feeling Stuck in Life
- Narrated by: Shane Cuthbert
- Length: 7 mins
- Release date: 15-09-20
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Getting Better Faster
- A Clinician's Guide to Intensive Treatment for Youth with OCD
- By: Avital Falk, Shannon Bennett, Michelle Rozenman, and others
- Narrated by: Stephanie Dillard
- Length: 4 hrs and 51 mins
- Unabridged
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Despite broad interest in developing concentrated treatment programs for OCD, practitioners face several challenges when trying to launch and maintain these programs. This book will provide a comprehensive guide covering the topics of import for clinicians, researchers, and administrators, across different types of institutions and care settings, who want to build an intensive treatment program into their clinical practice across different types of institutions and care settings.
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Getting Better Faster
- A Clinician's Guide to Intensive Treatment for Youth with OCD
- Narrated by: Stephanie Dillard
- Length: 4 hrs and 51 mins
- Release date: 21-02-23
- Language: English
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Thou Shall Not Kill: Why You Should Not Murder
- By: James Scott
- Narrated by: Christopher Kendrick
- Length: 3 hrs and 48 mins
- Unabridged
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It is a fact of human nature that we are capable of experiencing a wide range of thoughts and feelings, some of which are deeply troubling. One such thought that many people may experience at some point in their lives is the desire to kill someone. This is a disturbing and distressing thought that can evoke feelings of guilt, shame, and self-loathing. But it is important to remember that having such thoughts does not make you a bad person. In fact, many people experience this thought at some point in their lives without ever acting on it.
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Insightful and very infortmative
- By Anonymous on 27-03-24
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Thou Shall Not Kill: Why You Should Not Murder
- Narrated by: Christopher Kendrick
- Length: 3 hrs and 48 mins
- Release date: 04-12-23
- Language: English
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Learning to Live with OCD and Anxiety
- Separating Myths from Facts
- By: Katie Mercer, RJ Parker Publishing
- Narrated by: Belinda Smith
- Length: 1 hr and 56 mins
- Unabridged
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Are you the type of person who likes everything to be clean to a fault and arranged in a specific order? Do you find yourself fretting about those things or not being able to sleep if items are out of place? It could be a symptom of obsessive compulsive disorder. Written with first hand knowledge, Learning to Live with OCD and Anxiety explains what OCD is, the symptoms that manifest within each of the different types, and the various treatments available.
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Learning to Live with OCD and Anxiety
- Separating Myths from Facts
- Narrated by: Belinda Smith
- Length: 1 hr and 56 mins
- Release date: 20-12-17
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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OCD
- Obsessive Compulsive Disorder in Its Purest Form
- By: Fredrick Gaines
- Narrated by: Jason Wright
- Length: 3 hrs and 10 mins
- Unabridged
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Overall48
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Performance48
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Diagnosing obsessive compulsive disorder (OCD) can be tricky, but when the symptoms are obvious, the conclusion is clear. OCD is quite common, and it is important to understand it. People who understand the disorder will have an easier time communicating and interacting with those who have it. But here is a question: Why is it called “obsessive compulsive”, in the first place? Aren’t obsessions and compulsions the same thing?
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OCD
- Obsessive Compulsive Disorder in Its Purest Form
- Narrated by: Jason Wright
- Length: 3 hrs and 10 mins
- Release date: 06-04-20
- Language: English
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OCD
- Theories and Explanations About Compulsive Behavior
- By: Melissa Robertos
- Narrated by: Harry Thomson
- Length: 3 hrs and 28 mins
- Unabridged
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Overall98
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Performance98
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When people are diagnosed with OCD, it doesn’t always come as a surprise. With others, it may be more of a shock. However, when we look at the symptoms and the influences that affect such people, it may not be any wonder that it is more prevalent than many have assumed it to be. OCD is a very real, common disorder that knows variations in severity and randomness. Some people are obsessed with cleaning, while others can’t stop double-checking locks, organizational spaces, or items.
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Amazing book
- By Anonymous on 21-03-20
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OCD
- Theories and Explanations About Compulsive Behavior
- Narrated by: Harry Thomson
- Length: 3 hrs and 28 mins
- Release date: 21-03-20
- Language: English
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Rilassamento In Italiano [Relaxation in Italian]
- I 10 Migliori Consigli per Superare le Ossessioni e le Compulsioni Usando la Consapevolezza [Top 10 Tips for Overcoming Obsessions and Compulsions Using Mindfulness]
- By: Charlie Mason
- Narrated by: Giulia Rossi
- Length: 38 mins
- Unabridged
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Al centro di molti casi di DOC c'è un'ansia intensa. Quest’ ansia può essere collegata a un evento traumatico passato, a uno stress continuo o anche a una predisposizione genetica. L'ansia tende ad essere persistente e continua, con la persona che soffre raramente si prende una pausa.
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Rilassamento In Italiano [Relaxation in Italian]
- I 10 Migliori Consigli per Superare le Ossessioni e le Compulsioni Usando la Consapevolezza [Top 10 Tips for Overcoming Obsessions and Compulsions Using Mindfulness]
- Narrated by: Giulia Rossi
- Length: 38 mins
- Release date: 27-06-24
- Language: Italian
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The Materialistic World: How to Escape Materialism
- By: Grace Scott
- Narrated by: Sarah Miller-Crews
- Length: 1 hr
- Unabridged
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Overall29
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Performance29
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We all have heard of the phrase "money can't buy happiness", but what we don't realize is a lot of us are under the control of the media and advertising industry, and have been fed the idea that having more materialistic possessions can help you experience a much happier and more fulfilling life. This obsession with having fancy clothes, nice cars, or bigger houses has distracted many people from being kind, friendly, and respectful to each other. The materialistic mindset has also caused a large number of people to get into serious debt.
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short but to the point
- By MR. F on 17-03-22
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The Materialistic World: How to Escape Materialism
- Narrated by: Sarah Miller-Crews
- Length: 1 hr
- Release date: 17-08-16
- Language: English
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