Showing results by author "Caleb A. Robinson" in All Categories
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Indebted: DBT Workbook
- A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
- By: Caleb A. Robinson
- Narrated by: Miles Carter
- Length: 4 hrs and 26 mins
- Unabridged
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Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility? The principles of Dialectical Behavior Therapy (DBT) offer precisely that path.
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Helpful Beginner’s Guide to Dialectical Behavior
- By Zach Malone on 14-02-25
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Indebted: DBT Workbook
- A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
- Narrated by: Miles Carter
- Length: 4 hrs and 26 mins
- Release date: 13-01-25
- Language: English
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