Showing titles in Attention Deficit Disorders
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Think Smarter with Adult ADHD
- A 6-Week Plan to Improve Critical Thinking, Executive Function, and Problem-Solving
- By: Ethan Brooks
- Narrated by: Ken Moon
- Length: 4 hrs and 24 mins
- Unabridged
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Do you struggle with impulsivity, mental overload, or difficulty prioritizing tasks? Do you want to harness the strengths of your ADHD brain and develop smarter strategies to thrive? Are you ready to improve your decision-making and executive function—without feeling overwhelmed? Think Smarter with Adult ADHD offers a comprehensive, practical approach to transforming the way adults with ADHD think, solve problems, and make decisions. This 6-week plan is designed to help you harness the unique strengths of your ADHD brain, while developing strategies to overcome common cognitive challenges.
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Practical and Empowering
- By Ann Zeus on 08-05-25
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Think Smarter with Adult ADHD
- A 6-Week Plan to Improve Critical Thinking, Executive Function, and Problem-Solving
- Narrated by: Ken Moon
- Length: 4 hrs and 24 mins
- Release date: 29-04-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- By: KC Davis LPC
- Narrated by: KC Davis LPC, Dr. Raquel Martin
- Length: 3 hrs and 15 mins
- Unabridged
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An NPR Best Book of the Year | USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home. If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression...
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- Narrated by: KC Davis LPC, Dr. Raquel Martin
- Length: 3 hrs and 15 mins
- Release date: 26-04-22
- Language: English
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£7.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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301 Positive Affirmations for Adults Suffering with ADHD: For Women, Men, and Teens
- Learn to Manage Your Impulsiveness, Hyperactivity, Irritability, Time Management, Disorganization, and More
- By: Kristen Thrasher
- Narrated by: Cara Firestone
- Length: 1 hr and 3 mins
- Unabridged
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Attention deficit hyperactivity disorder (also known as ADHD) is a disorder that occurs in kids, teens, and adults. This book focuses on what exactly ADHD looks like in adults. An estimated 11.3 million adults in the United States alone have been diagnosed with ADHD. Many adults went undiagnosed as kids and like me have no idea why they acted a certain way or had such difficulties in certain areas.
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301 Positive Affirmations for Adults Suffering with ADHD: For Women, Men, and Teens
- Learn to Manage Your Impulsiveness, Hyperactivity, Irritability, Time Management, Disorganization, and More
- Narrated by: Cara Firestone
- Series: ADHD in Adults Series
- Length: 1 hr and 3 mins
- Release date: 15-09-21
- Language: English
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£6.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unapologetically ADHD
- A Step-by-Step Framework for Everyday Planning on Your Terms
- By: Pete D. Wright, Nikki Kinzer
- Narrated by: Michael Butler Murray, Sara Van Beckum
- Length: 7 hrs and 31 mins
- Unabridged
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Written by Nikki Kinzer and Pete D. Wright, cohosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps listeners plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for success that still allows for plenty of individual flexibility. An interesting, accessible, and fun listen, this book is intentionally organized into clear sections within chapters.
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Unapologetically ADHD
- A Step-by-Step Framework for Everyday Planning on Your Terms
- Narrated by: Michael Butler Murray, Sara Van Beckum
- Length: 7 hrs and 31 mins
- Release date: 26-11-24
- Language: English
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£13.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Decluttering for Adults
- A Practical Guide to Beating Overwhelm, Simplifying Spaces, and Creating Lasting Order
- By: Caitlyn Carter
- Narrated by: Jodi Thors
- Length: 3 hrs and 51 mins
- Unabridged
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ADHD Decluttering for Adults is a practical and compassionate guide designed specifically for the ADHD brain. Written by author and artist Caitlyn Carter, who lives with ADHD herself, this book delivers realistic, judgment-free solutions to the everyday overwhelm of clutter. Whether you’re drowning in laundry, buried under paperwork, or can’t open your email inbox without panicking, this book offers a roadmap to clarity.
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ADHD Decluttering for Adults
- A Practical Guide to Beating Overwhelm, Simplifying Spaces, and Creating Lasting Order
- Narrated by: Jodi Thors
- Length: 3 hrs and 51 mins
- Release date: 27-08-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Copy This!
- Lessons from a Hyperactive Dyslexic Who Turned a Bright Idea Into One of America's Best Companies
- By: Paul Orfalea, Ann Marsh
- Narrated by: Paul Michael
- Length: 8 hrs and 9 mins
- Unabridged
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Copy This!, Paul Orfalea's inspiring personal story of turning lessons into lemonade, may be the most unusual business memoir ever published. Paul Orfalea struggles mightily to read, to write, and to sit still through business meetings. So what's the problem? By working with the obstacles life...
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Copy This!
- Lessons from a Hyperactive Dyslexic Who Turned a Bright Idea Into One of America's Best Companies
- Narrated by: Paul Michael
- Length: 8 hrs and 9 mins
- Release date: 12-08-05
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD and Focus
- Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 4 hrs and 25 mins
- Unabridged
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In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life! Discover effective strategies to understand and manage adult ADHD. Learn about the impact of ADHD on your life and explore diagnostic processes to ensure proper evaluation and support.
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ADHD and Focus
- Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
- Narrated by: Eric Holt
- Length: 4 hrs and 25 mins
- Release date: 17-09-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thrive Socially with Adult ADHD
- Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience
- By: Shawn Horn PsyD, Stephanie Moulton Sarkis PhD - foreword
- Narrated by: Christa Lewis
- Length: 5 hrs and 34 mins
- Unabridged
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Thrive Socially with Adult ADHD translates the neuroscience behind ADHD into practical skills for improving your communication and building better relationships. You'll gain crucial insight into how your brain works, and—most importantly—how it differs from a neurotypical brain.
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Thrive Socially with Adult ADHD
- Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience
- Narrated by: Christa Lewis
- Length: 5 hrs and 34 mins
- Release date: 01-12-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Toolkit for Busy Women with ADHD
- Guide & Workbook: Manage Your Time, Regulate Your Emotions & Organise Your Life in Just 10 Minutes a Day (LiveWell Series)
- By: LearnWell Books, Alethea Lawton
- Narrated by: Amberly Slack
- Length: 4 hrs and 4 mins
- Unabridged
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Are you a woman with ADHD juggling countless responsibilities, feeling overwhelmed, or struggling with focus and organization? You're not alone, and more importantly—you're not powerless. The Complete Toolkit For Busy Women With ADHD is your essential guide to managing ADHD in a way that works for your unique mind. Written by Alethea Lawton, an ADHD heroine who has walked this path herself, this book offers a compassionate approach to understanding and harnessing the strengths of your ADHD mind.
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The Complete Toolkit for Busy Women with ADHD
- Guide & Workbook: Manage Your Time, Regulate Your Emotions & Organise Your Life in Just 10 Minutes a Day (LiveWell Series)
- Narrated by: Amberly Slack
- Length: 4 hrs and 4 mins
- Release date: 13-01-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Parenting in the Age of Attention Snatchers
- A Step-by-Step Guide to Balancing Your Child's Use of Technology
- By: Lucy Jo Palladino
- Narrated by: Abby Craden
- Length: 6 hrs and 56 mins
- Unabridged
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Are your kids unable to step away from the screens? Here is a practical, step-by-step guide that gives parents the tools to teach children, from toddlers to teens, how to gain control of their technology use.
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Parenting in the Age of Attention Snatchers
- A Step-by-Step Guide to Balancing Your Child's Use of Technology
- Narrated by: Abby Craden
- Length: 6 hrs and 56 mins
- Release date: 16-06-15
- Language: English
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£12.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Cleaning Hacks
- Proven Strategies and Actionable Checklists for a Calmer Home and Mind
- By: Craig Gordon
- Narrated by: Vicki Conoley
- Length: 5 hrs and 33 mins
- Unabridged
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Discover the secrets to conquering cleaning challenges and maintaining a clutter-free space, even with ADHD. This step-by-step guide is your ticket to becoming a cleaning and organization master. Learn how to create ADHD-friendly cleaning routines, stay focused, and save time with cleaning shortcuts. Immediate implementation, even with a busy schedule. If you want a tidier, stress-free home, click 'Add to Cart' now!
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ADHD Cleaning Hacks
- Proven Strategies and Actionable Checklists for a Calmer Home and Mind
- Narrated by: Vicki Conoley
- Length: 5 hrs and 33 mins
- Release date: 23-01-24
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- By: Christen Lane
- Narrated by: Martin Fisher, Oscar Murraey, Erick Snyder, and others
- Length: 26 hrs and 23 mins
- Unabridged
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If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.
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Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- Narrated by: Martin Fisher, Oscar Murraey, Erick Snyder, Ethan Sullivan
- Length: 26 hrs and 23 mins
- Release date: 21-03-23
- Language: English
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£28.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Future ADHD Self
- An ADHD-Friendly Guide to Planning and Goal Setting
- By: Jeffrey Rice
- Narrated by: Jeffrey Rice
- Length: 6 hrs and 11 mins
- Unabridged
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People with ADHD struggle with planning and goal setting. The concepts are understandable and the strategies we are taught make sense. Yet, we can’t seem to make ourselves do it consistently—if at all. If this sounds familiar, you are not alone. And you are not the problem! Using a script not designed to work with your ADHD brain, it is almost impossible to be a good planner and goal setter.
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Your Future ADHD Self
- An ADHD-Friendly Guide to Planning and Goal Setting
- Narrated by: Jeffrey Rice
- Length: 6 hrs and 11 mins
- Release date: 04-04-24
- Language: English
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£13.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- By: Richard Pink, Roxanne Emery
- Narrated by: Richard Pink, Roxanne Emery
- Length: 4 hrs and 2 mins
- Unabridged
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An empowering and witty guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love. What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you...
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- Narrated by: Richard Pink, Roxanne Emery
- Length: 4 hrs and 2 mins
- Release date: 18-07-23
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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87 Tips and Tricks for Women with ADHD
- Survive the Chaos of Living with Adult ADHD, Manage Your Symptoms, and Live Your Best Life
- By: Kristen Thrasher
- Narrated by: Cara Firestone
- Length: 1 hr and 3 mins
- Unabridged
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Attention Deficit Hyperactivity Disorder (Also known as ADHD) presents itself in three main symptoms: inattention and hyperactivity or impulsivity. Hyperactivity and impulsivity are closely related and oftentimes coexist with inattention. Women and girls with ADHD most often go undiagnosed for several reasons. This is due in part because women tend do have less obvious or less misbehaved characteristics than men do.
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87 Tips and Tricks for Women with ADHD
- Survive the Chaos of Living with Adult ADHD, Manage Your Symptoms, and Live Your Best Life
- Narrated by: Cara Firestone
- Series: ADHD in Adults Series
- Length: 1 hr and 3 mins
- Release date: 29-10-21
- Language: English
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£6.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heureux comme des TDAH
- Comment faire de votre différence un atout
- By: Michel Cymes, Olivier Revol
- Narrated by: Philippe Sollier
- Length: 5 hrs and 26 mins
- Unabridged
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Michel Cymes et Olivier Revol ont en commun d'être médecins, de croquer la vie avec humour et d'avoir un TDAH (trouble déficit de l'attention avec ou sans hyperactivité), diagnostiqué tardivement chez le premier et plus tôt chez le second. Entre confidences, éclairages scientifiques et conseils pratiques, ils décodent ici le TDAH dans toutes ses dimensions : ses origines, ses symptômes, ses effets au travail, dans la vie de couple, en famille.
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Heureux comme des TDAH
- Comment faire de votre différence un atout
- Narrated by: Philippe Sollier
- Length: 5 hrs and 26 mins
- Release date: 25-02-26
- Language: French
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£11.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- By: Elaine Taylor-Klaus, Diane Dempster
- Narrated by: Eliza Foss
- Length: 5 hrs and 30 mins
- Unabridged
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In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.
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Didn’t help
- By mark frendo on 30-01-20
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Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- Narrated by: Eliza Foss
- Length: 5 hrs and 30 mins
- Release date: 18-12-18
- Language: English
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£11.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dialectical Behavior Therapy Skills Workbook for Adult ADHD
- DBT Exercises to Manage Emotions, Improve Executive Function, and Stay Focused
- By: Scott E. Spradlin LPC, Mariah Spradlin LCSW, J. Russell Ramsay PhD (Foreword By) - introduction
- Narrated by: Kendra Scarlavai
- Length: 7 hrs and 30 mins
- Unabridged
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Powerful dialectical behavior therapy (DBT) skills to balance intense emotions and improve your life with ADHD. If you have attention-deficit hyperactivity disorder (ADHD), you may also struggle with emotion dysregulation—which can actually lead to worsened ADHD symptoms, such as difficulty...
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Dialectical Behavior Therapy Skills Workbook for Adult ADHD
- DBT Exercises to Manage Emotions, Improve Executive Function, and Stay Focused
- Narrated by: Kendra Scarlavai
- Length: 7 hrs and 30 mins
- Release date: 01-10-26
- Language: English
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£17.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Adult ADHD and Anxiety Can't Stop You
- The Easy 7-Week CBT Therapy with 50+ Techniques to Build Focus, Eliminate Distractions, Improve Relationships, and Unlock Your Neurodivergent Mind
- By: SpreadLife Publishing
- Narrated by: Rodney Tompkins
- Length: 7 hrs and 31 mins
- Unabridged
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If ADHD and anxiety are draining your focus, disrupting your relationships, or keeping you stuck—this audiobook is your breakthrough. Backed by science and crafted for the neurodivergent mind, this 7-week CBT program delivers over 50 powerful tools to help you finally regain control—without burnout or overwhelm.
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Adult ADHD and Anxiety Can't Stop You
- The Easy 7-Week CBT Therapy with 50+ Techniques to Build Focus, Eliminate Distractions, Improve Relationships, and Unlock Your Neurodivergent Mind
- Narrated by: Rodney Tompkins
- Length: 7 hrs and 31 mins
- Release date: 10-06-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cher TDAH
- Tout savoir pour que mon cerveau soit mon allié !
- By: Jessica McCabe, Marion McGuinness - traducteur
- Narrated by: Alice Allwright
- Length: 11 hrs and 47 mins
- Unabridged
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Comment trouver sa voie quand son cerveau fonctionne différemment ? Déficit de l’attention, hyperactivité motrice et impulsivité : Jessica McCabe a souvent été en lutte avec son cerveau. À 32 ans, sans argent, divorcée et vivant chez sa mère, elle parvient à développer des stratégies pour retrouver un rapport apaisé avec elle-même. Dans ce livre écrit par et pour des cerveaux TDAH, elle partage les outils qui ont changé sa vie.
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Cher TDAH
- Tout savoir pour que mon cerveau soit mon allié !
- Narrated by: Alice Allwright
- Length: 11 hrs and 47 mins
- Release date: 23-10-24
- Language: French
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£13.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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