AUTHOR

Jeffrey Rice

Health & Wellness

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Jeff Rice is an ADHD Coach who works with adults to develop skills, structures, and systems to help them work with their ADHD brains and achieve their goals. He is also a CrossFit coach and gym owner who has worked with athletes since 2010 to optimize their health and fitness. Jeff’s career has been diverse, like many ADHD adults. Jeff started in engineering and mathematics, then pivoted to software, project management, consulting, teaching, coaching, woodworking, guitar making, and writing. Jeff lives in Western New York with his wife Laura and their three northern breed dogs.

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Your Future ADHD Self

An ADHD-Friendly Guide to Planning and Goal Setting

By: Jeffrey Rice

Narrated by: Jeffrey Rice

Length: 6 hrs and 11 mins

Release date: 04-04-24

Language: English

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