Showing results by author "Eric Holt" in All Categories
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Terapia cognitivo-conductual
- Supera la ansiedad, la depresión y los ataques de pánico con sencillas técnicas de TCC para potenciar tu inteligencia emocional, ...
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 8 mins
- Unabridged
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¡Aprovecha el poder de la terapia cognitivo conductual para vencer la ansiedad, la depresión y los ataques de pánico para un cambio duradero! En este audiolibro, Eric Holt presenta poderosas técnicas basadas en la terapia cognitivo conductual (TCC) para ayudar a liberarte del agarre de la ansiedad, la depresión y el pánico. Con ejercicios prácticos, descubrirás una guía para transformar tu bienestar mental y lograr el control emocional.
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Terapia cognitivo-conductual
- Supera la ansiedad, la depresión y los ataques de pánico con sencillas técnicas de TCC para potenciar tu inteligencia emocional, ...
- Narrated by: Eric Holt
- Length: 2 hrs and 8 mins
- Release date: 24-04-25
- Language: Spanish
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Alpha Male Charisma
- How to Attract Women and Master Social Skills with Dating Secrets and Powerful Techniques to Improve Small Talk, Influence, Confidence, ... Confidence, and Social Power, Book 3)
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 3 hrs and 32 mins
- Unabridged
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Unleash Your Inner Charismatic Alpha! Struggling to attract women? Lacking social confidence? Want to excel in small talk and influence others? Unlock your true potential with the ultimate guide to becoming an Alpha Male with irresistible charisma and magnetism. Drawing from expert insights, this audiobook delves into the secrets of becoming an Alpha Male, mastering the art of confidence, decoding female psychology, and developing an irresistible charm. Learn powerful seduction techniques, navigate the dating scene with confidence, and make a memorable first impression.
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Alpha Male Charisma
- How to Attract Women and Master Social Skills with Dating Secrets and Powerful Techniques to Improve Small Talk, Influence, Confidence, ... Confidence, and Social Power, Book 3)
- Narrated by: Eric Holt
- Series: Confidence, and Social Power, Book 3
- Length: 3 hrs and 32 mins
- Release date: 26-03-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self Discipline
- The Ultimate Guide to Achieve Success in Business, Relationships, and Life with Unbreakable Habits, Navy Seal Mental Toughness, and a Monk Mindset... and Self-Discipline for Success, Book 2)
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 1 hr and 51 mins
- Unabridged
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Stop Settling for Mediocrity and Start Living a Life of Purpose to Become the Master of Your Own Destiny! Author Eric Holt knows exactly what it’s like to live an unfulfilling life that’s full of distractions. The kind of life that makes it seem like your goals get further and further away from you with each passing day. That’s exactly why he’s written this empowering guide that combines the wisdom of Navy SEAL mental toughness and the clarity of a monk's mindset to help you cultivate unbreakable habits and finally unlock the path to success.
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Self Discipline
- The Ultimate Guide to Achieve Success in Business, Relationships, and Life with Unbreakable Habits, Navy Seal Mental Toughness, and a Monk Mindset... and Self-Discipline for Success, Book 2)
- Narrated by: Eric Holt
- Length: 1 hr and 51 mins
- Release date: 26-03-25
- Language: English
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Living with ADHD
- A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 18 mins
- Unabridged
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This comprehensive guide takes you on a journey of self-discovery and growth. Understand the complexities of adult ADHD, its impact on your life, and how to navigate the challenges you face. From diagnosis to developing emotional control, boosting productivity, and nurturing meaningful relationships, this audiobook covers it all.
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Living with ADHD
- A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life
- Narrated by: Eric Holt
- Length: 2 hrs and 18 mins
- Release date: 17-09-24
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Gaslighting
- Recognize Manipulation and Emotionally Abusive People, Spot Narcissists, and Defend Yourself Against Dark Psychology Tactics to Break Free ... Gaslighting and Narcissistic Abuse, Book 1
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 9 mins
- Unabridged
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Don’t Let the Darkness of Abuse Overshadow Your Life Any Longer. Victims of Narcissistic abuse, Gaslighting, and Manipulation often struggle to recognize the signs of emotional abuse and feel helpless in the face of psychological manipulation. Just imagine having to constantly question your own reality. The toll it takes on your self-esteem, mental well-being, and overall happiness is immeasurable. But it doesn’t have to be that way any longer.
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Gaslighting
- Recognize Manipulation and Emotionally Abusive People, Spot Narcissists, and Defend Yourself Against Dark Psychology Tactics to Break Free ... Gaslighting and Narcissistic Abuse, Book 1
- Narrated by: Eric Holt
- Length: 2 hrs and 9 mins
- Release date: 26-03-25
- Language: English
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How to Analyze People
- Read People Like a Book with Dark Psychology Secrets, NLP Techniques, Body Language Analysis, Enhanced Emotional Intelligence, and ... With Body Language and Dark Psychology 4
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 1 hr and 49 mins
- Unabridged
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Have you always wanted to understand what makes people tick? Do you want to become an active listener and decipher a message’s hidden meaning? Do you want to know what your facial expressions say about you? Prepare to revolutionize the way you perceive and interact with the world! This groundbreaking guide combines the power of dark psychology, NLP techniques, body language analysis, and more to help you decode people's intentions, motives, and emotions like never before.
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How to Analyze People
- Read People Like a Book with Dark Psychology Secrets, NLP Techniques, Body Language Analysis, Enhanced Emotional Intelligence, and ... With Body Language and Dark Psychology 4
- Narrated by: Eric Holt
- Length: 1 hr and 49 mins
- Release date: 27-03-25
- Language: English
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Growth Mindset
- The Proven Strategies for Unlocking the Secrets to Success, Overcoming Fear, Developing Self Discipline, Emotional Intelligence, and Self Confidence to Achieve a Better Future
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 7 mins
- Unabridged
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Whether you struggle with self-limiting beliefs, fear of failure, lack of self-confidence, or limited emotional intelligence, this audiobook offers a roadmap to conquer these challenges and achieve a better future. By cultivating a growth mindset, you'll develop the essential tools to overcome obstacles and turn them into opportunities for growth and success.
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Growth Mindset
- The Proven Strategies for Unlocking the Secrets to Success, Overcoming Fear, Developing Self Discipline, Emotional Intelligence, and Self Confidence to Achieve a Better Future
- Narrated by: Eric Holt
- Length: 2 hrs and 7 mins
- Release date: 17-09-24
- Language: English
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Anger Management & CBT
- Overcome Anxiety, Depression, and Anger with the Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relations (Anger Management and CBT Techniques, Book 3)
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 4 hrs and 37 mins
- Unabridged
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Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections? Are you struggling with anger management and finding it difficult to control your emotions? Do anxiety and depression weigh you down, affecting your daily life and relationships? Delve into Audiobook 1 and explore the intricate aspects of anger management. In Audiobook 2, embark on a journey of emotional healing through CBT.
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Anger Management & CBT
- Overcome Anxiety, Depression, and Anger with the Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relations (Anger Management and CBT Techniques, Book 3)
- Narrated by: Eric Holt
- Series: Anger Management and CBT Techniques, Book 3
- Length: 4 hrs and 37 mins
- Release date: 24-03-25
- Language: English
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Psicología Oscura Y Control Mental
- Aprende a analizar a las personas, decodificar el lenguaje corporal y dominar la manipulación utilizando técnicas secretas de PNL, persuasión subliminal, influencia emocional, hipnosis y mucho más
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 4 hrs and 37 mins
- Unabridged
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Desbloquea el verdadero potencial de la psicología oscura con este plan maestro. No es ningún secreto que hay personas que simplemente pueden leer lo que estás pensando según tus expresiones faciales y postura. También hay personas que pueden influir en tus pensamientos sin que te des cuenta, haciendo que hagas indirectamente lo que ellos quieren. Es hora de aprender exactamente cómo lo hacen.
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Psicología Oscura Y Control Mental
- Aprende a analizar a las personas, decodificar el lenguaje corporal y dominar la manipulación utilizando técnicas secretas de PNL, persuasión subliminal, influencia emocional, hipnosis y mucho más
- Narrated by: Eric Holt
- Length: 4 hrs and 37 mins
- Release date: 05-08-25
- Language: Spanish
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Conviértete en un macho alfa
- Descubre lo que las mujeres realmente quieren y haz que te persigan con estos secretos de citas para convertirte en un hombre...
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 11 mins
- Unabridged
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¡Libera a tu Alfa interior y conviértete en el hombre encantador, seguro de sí mismo y poderoso que te mereces ser! En esta guía completa, aprenderás cómo liberar a tu alfa interior y dominar el arte de la confianza. Con estrategias y técnicas prácticas, navegarás por la escena de las citas con facilidad, crearás poderosas primeras impresiones y establecerás conexiones emocionales que dejarán un impacto duradero.
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Conviértete en un macho alfa
- Descubre lo que las mujeres realmente quieren y haz que te persigan con estos secretos de citas para convertirte en un hombre...
- Narrated by: Eric Holt
- Length: 2 hrs and 11 mins
- Release date: 29-04-25
- Language: Spanish
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Descodificación del lenguaje corporal: nº 2
- Descifra El Código Del Comportamiento Humano Aprende a Analizar a La Personas Ya Leerlas Como Un Libro Con PNL Y Manipular Personas
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 11 mins
- Unabridged
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¡No pierdas la oportunidad de transformar tus interacciones y revolucionar tu comprensión del comportamiento humano! Esto no es solo una exploración teórica de la comunicación no verbal; es una guía práctica que te capacitará para aplicar estas habilidades en situaciones de la vida real. Afinará tu capacidad para descifrar el lenguaje corporal, leer a las personas como a un libro abierto y construir relaciones más sólidas.
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Descodificación del lenguaje corporal: nº 2
- Descifra El Código Del Comportamiento Humano Aprende a Analizar a La Personas Ya Leerlas Como Un Libro Con PNL Y Manipular Personas
- Narrated by: Eric Holt
- Length: 2 hrs and 11 mins
- Release date: 29-04-25
- Language: Spanish
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Fortaleza mental
- Acaba con la procrastinación, la pereza y los pensamientos negativos con esta guía para crear hábitos positivos, desarrollar la autodisciplina...
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 20 mins
- Unabridged
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¡Si has estado buscando comenzar el camino hacia el éxito y retomar el control de tu vida, sigue escuchando! Descubre una guía completa, paso a paso, especialmente diseñada para ayudarte a superar obstáculos, desarrollar buenos hábitos y cultivar la fortaleza mental necesaria para alcanzar el éxito duradero. Tanto si aspiras a destacarte en tu carrera, mejorar tus relaciones o tu bienestar personal, este audiolibro está aquí para proporcionarte la guía que necesitas para liberar tu potencial interno y convertirte en la mejor versión de ti mismo.
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Fortaleza mental
- Acaba con la procrastinación, la pereza y los pensamientos negativos con esta guía para crear hábitos positivos, desarrollar la autodisciplina...
- Narrated by: Eric Holt
- Length: 2 hrs and 20 mins
- Release date: 29-04-25
- Language: Spanish
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Psicología Oscura
- Domina la manipulación humana utilizando el control mental, las técnicas de PNL encubierta y la persuasión subliminal para aprender a analizar a las personas con el lenguaje corporal, las técnicas de lectura rápida y la hipnosis
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 32 mins
- Unabridged
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¡Si deseas ser capaz de leer entre líneas y comprender lo que está sucediendo en la mente de otra persona, sigue escuchando! El mundo de la psicología oscura tiene la clave para desentrañar los misterios del comportamiento humano y adquirir el poder para moldear los pensamientos y acciones de los demás. ¡"Psicología Oscura" es tu guía definitiva para dominar el arte de la manipulación humana!
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Psicología Oscura
- Domina la manipulación humana utilizando el control mental, las técnicas de PNL encubierta y la persuasión subliminal para aprender a analizar a las personas con el lenguaje corporal, las técnicas de lectura rápida y la hipnosis
- Narrated by: Eric Holt
- Length: 2 hrs and 32 mins
- Release date: 24-07-25
- Language: Spanish
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Cómo Analizar A Las Personas Mediante El Lenguaje Corporal
- Aprende a leer a las personas y a descifrar el código del comportamiento humano para protegerte de la manipulación, con técnicas de PNL, psicología oscura, control mental y persuasión
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 4 hrs and 31 mins
- Unabridged
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Si deseas ser capaz de descifrar microexpresiones, detectar acciones que hablan más fuerte que las palabras y protegerte de la psicología oscura, ¡sigue escuchando! Esta guía completa combina la sabiduría de dos poderosos audiolibros para equiparte con una comprensión integral del comportamiento humano, la comunicación no verbal y el arte de la influencia.
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Cómo Analizar A Las Personas Mediante El Lenguaje Corporal
- Aprende a leer a las personas y a descifrar el código del comportamiento humano para protegerte de la manipulación, con técnicas de PNL, psicología oscura, control mental y persuasión
- Narrated by: Eric Holt
- Length: 4 hrs and 31 mins
- Release date: 24-07-25
- Language: Spanish
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Cómo analizar a las personas
- Aprende a leer a la personas como a un libro con secretos de psicología oscura, técnicas de PNL, análisis del lenguaje corporal, desarrollando tu inteligencia emocional tus habilidades de manipulacion
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 21 mins
- Unabridged
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Si deseas desentrañar las profundidades ocultas del comportamiento humano y obtener una visión sin precedentes de la mente de los demás, ¡sigue escuchando! Esta guía innovadora combina el poder de la psicología oscura, las técnicas de PNL, el análisis del lenguaje corporal y más, para ayudarte a descifrar las intenciones, motivos y emociones de las personas como nunca antes.
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Cómo analizar a las personas
- Aprende a leer a la personas como a un libro con secretos de psicología oscura, técnicas de PNL, análisis del lenguaje corporal, desarrollando tu inteligencia emocional tus habilidades de manipulacion
- Narrated by: Eric Holt
- Length: 2 hrs and 21 mins
- Release date: 02-07-25
- Language: Spanish
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Carisma
- Cómo hablar con cualquier persona y ser más carismático en todos los ámbitos de tu vida con técnicas para mejorar las habilidades de conversación casual, influir en los demas, haacer amigos y convertirte en una persona sociable
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 21 mins
- Unabridged
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Basándose en estrategias probadas, Eric Holt te guiará en tu viaje de autodescubrimiento que te empoderará para desbloquear tu carisma interior. Aprenderás a generar autoconfianza, abrazar la autenticidad y desarrollar una mentalidad positiva que irradie encanto y magnetismo.
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Carisma
- Cómo hablar con cualquier persona y ser más carismático en todos los ámbitos de tu vida con técnicas para mejorar las habilidades de conversación casual, influir en los demas, haacer amigos y convertirte en una persona sociable
- Narrated by: Eric Holt
- Length: 2 hrs and 21 mins
- Release date: 02-07-25
- Language: Spanish
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Carisma de Macho Alfa
- Cómo atraer a las mujeres y dominar las habilidades sociales con secretos de seducción y técnicas para mejorar tus conversaciones casuales y potenciar tu influencia, confianza, encanto y sociabilidad
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 4 hrs and 31 mins
- Unabridged
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Desbloquea tu verdadero potencial con la guía definitiva para convertirte en un hombre alfa con un carisma y magnetismo irresistibles. Basado en conocimientos expertos, este audiolibro explora los secretos para convertirse en un macho alfa, dominar el arte de la confianza, descifrar la psicología femenina y desarrollar un encanto irresistible. Aprende poderosas técnicas de seducción, navega por la escena de las citas con confianza y deja una impresión memorable.
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Carisma de Macho Alfa
- Cómo atraer a las mujeres y dominar las habilidades sociales con secretos de seducción y técnicas para mejorar tus conversaciones casuales y potenciar tu influencia, confianza, encanto y sociabilidad
- Narrated by: Eric Holt
- Length: 4 hrs and 31 mins
- Release date: 02-07-25
- Language: Spanish
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Autodisciplina
- La guía definitiva para alcanzar el éxito en los negocios, las relaciones y la vida, con hábitos inquebrantables, la fortaleza mental de los Navy Seal y una mentalidad de monje para aumentar la productividad
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 27 mins
- Unabridged
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El autor Eric Holt sabe exactamente cómo es vivir una vida insatisfactoria llena de distracciones. Ese tipo de vida que hace que tus metas parezcan alejarse cada día que pasa. Es precisamente por eso que ha escrito esta guía empoderadora que combina la sabiduría de la fortaleza mental de los Navy SEAL y la claridad de la mentalidad de un monje para ayudarte a cultivar hábitos inquebrantables y finalmente desbloquear tu camino hacia el éxito.
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Autodisciplina
- La guía definitiva para alcanzar el éxito en los negocios, las relaciones y la vida, con hábitos inquebrantables, la fortaleza mental de los Navy Seal y una mentalidad de monje para aumentar la productividad
- Narrated by: Eric Holt
- Length: 2 hrs and 27 mins
- Release date: 02-07-25
- Language: Spanish
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Hábitos y Mentalidad de Crecimiento
- Descubre los secretos del éxito, desarrolla tu fortaleza mental y transforma tu vida con la creación de hábitos duraderos, el control emocional y estrategias probados para el crecimiento personal (Hábitos Duraderos y Autodisciplina para el Éxito Personal nº 5)
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 5 hrs and 8 mins
- Unabridged
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En "Hábitos y Mentalidad de Crecimiento", Eric Holt ofrece una poderosa colección que revolucionará tu vida. Este audiolibro revela estrategias probadas para superar desafíos, desbloquear tu potencial y lograr un éxito duradero. A través de estrategias prácticas y pasos concretos, este audiolibro va más allá de los hábitos y se adentra en la mentalidad de crecimiento, desmitificando conceptos y empoderándote para cultivar una mentalidad de crecimiento, resiliencia y positividad.
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Hábitos y Mentalidad de Crecimiento
- Descubre los secretos del éxito, desarrolla tu fortaleza mental y transforma tu vida con la creación de hábitos duraderos, el control emocional y estrategias probados para el crecimiento personal (Hábitos Duraderos y Autodisciplina para el Éxito Personal nº 5)
- Narrated by: Eric Holt
- Length: 5 hrs and 8 mins
- Release date: 02-07-25
- Language: Spanish
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Vivir con TDAH
- Una guía completa para hombres y mujeres adultos con TDAH para lograr el control emocional, aumentar la productividad, mejorar las relaciones y lograr el exito en la vida
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 18 mins
- Unabridged
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Esta guía completa te llevará en un viaje de autodescubrimiento y crecimiento. Comprende las complejidades del TDAH en adultos, su impacto en tu vida y cómo enfrentar los desafíos que se te presenten. Desde el diagnóstico hasta el desarrollo del control emocional, aumentar la productividad y cultivar relaciones significativas, este audiolibro lo cubre todo.
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Vivir con TDAH
- Una guía completa para hombres y mujeres adultos con TDAH para lograr el control emocional, aumentar la productividad, mejorar las relaciones y lograr el exito en la vida
- Narrated by: Eric Holt
- Length: 2 hrs and 18 mins
- Release date: 02-07-25
- Language: Spanish
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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