Showing titles in Mental Health
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Finding Lina
- A Mother's Journey from Autism to Hope
- By: Helena Hjalmarsson
- Narrated by: Jenna Berk
- Length: 8 hrs and 47 mins
- Unabridged
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Overall15
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Performance14
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Story14
Lina was a precocious toddler - charming, chatty, joyful. At the age of three, in the aftermath of her second MMR vaccine, first came a seizure, and then, to her parents’ horror, the loss of Lina’s ability to play, use language, and control her impulses. Over the next few years they continued to lose Lina. She communicated her acute discomfort by biting, screaming, hitting, laughing maniacally, and throwing violent tantrums.
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Really lovely story
- By Julie Anne Simester on 21-09-23
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Finding Lina
- A Mother's Journey from Autism to Hope
- Narrated by: Jenna Berk
- Length: 8 hrs and 47 mins
- Release date: 01-08-13
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Holistically Treating Complex PTSD
- A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
- By: Pete Walker
- Narrated by: Jonathan Strait
- Length: 13 hrs and 55 mins
- Unabridged
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Overall1
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Performance1
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Story1
My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD. It can deeply aid therapists to mend the damage and arrested development that survivors experienced as traumatized children in the "care" of abusive and/or neglectful parents or other caretakers.
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Holistically Treating Complex PTSD
- A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
- Narrated by: Jonathan Strait
- Length: 13 hrs and 55 mins
- Release date: 08-04-25
- Language: English
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Sale price: £3.99
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ADHD an A-Z
- Figuring It Out Step by Step
- By: Leanne Maskell
- Narrated by: Leanne Maskell
- Length: 6 hrs and 46 mins
- Unabridged
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Overall38
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Performance37
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Story37
Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different. This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice—but this is straight from an ADHD brain to you.
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So great - have just bought book too!
- By Lucy C on 13-03-23
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ADHD an A-Z
- Figuring It Out Step by Step
- Narrated by: Leanne Maskell
- Length: 6 hrs and 46 mins
- Release date: 21-11-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Could I Really Be Autistic?
- Your First Steps to Self-Discovery
- By: Sarah Hendrickx, Jess Hendrickx
- Narrated by: Lucie McNeil
- Length: 7 hrs and 5 mins
- Unabridged
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Overall0
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Performance0
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Story0
Written by two experts in autism assessment, this is a pathway for you to explore the likelihood of meeting the diagnostic threshold for autism, while offering advice on possible next steps. Filling the gap between self-identification and formal diagnosis, this rigorous, accessible guide to diagnosis will give you confidence in taking the next steps on your autism journey.
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Could I Really Be Autistic?
- Your First Steps to Self-Discovery
- Narrated by: Lucie McNeil
- Length: 7 hrs and 5 mins
- Release date: 21-10-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Narcissists in Divorce
- From Love-Locked to Leaving
- By: Dr. Supriya McKenna
- Narrated by: Dr. Supriya McKenna
- Length: 9 hrs and 6 mins
- Unabridged
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Overall13
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Performance13
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Story13
THE definitive practical and emotional survival guide to narcissistic separations and divorce, from medical doctor and Amazon bestselling author, Supriya McKenna. In the first book of her 'Narcissists in Divorce' series, Dr Supriya, one of the most well known names in the area of narcissistic relationships, offers up her years of experience working in this field.
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Loved the case study
- By Intensoquality on 13-06-25
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Narcissists in Divorce
- From Love-Locked to Leaving
- Narrated by: Dr. Supriya McKenna
- Length: 9 hrs and 6 mins
- Release date: 17-05-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- By: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
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Overall30
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Performance29
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Story29
Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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Answered loads of questions...
- By DIY Queen on 08-12-15
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Release date: 06-05-13
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Becoming a Sober Rebel
- How One Woman Stepped into Sobriety on Her Own Terms
- By: Louisa Evans
- Narrated by: Louisa Evans
- Length: 6 hrs and 6 mins
- Unabridged
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Overall48
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Performance47
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Story47
Have you ever tried to take a break from alcohol and struggled? Are you wanting to go sober but keeping going back to day one? Do you find it impossible to moderate or do you use a drink at the end of the day to switch off an overactive mind? You’re not alone. As a Cognitive Behavioural Hypnotherapist, Louisa was no stranger to helping others quit unwanted habits, but when it came to her own relationship with alcohol, she struggled. After spending over a decade attempting moderation, she finally declared that enough was enough and embarked on a sober life.
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inspiring
- By Anonymous on 15-01-25
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Becoming a Sober Rebel
- How One Woman Stepped into Sobriety on Her Own Terms
- Narrated by: Louisa Evans
- Length: 6 hrs and 6 mins
- Release date: 10-06-23
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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An Anxiety Story
- How I Recovered from Anxiety, Panic, and Agoraphobia
- By: Drew Linsalata
- Narrated by: Drew Linsalata
- Length: 1 hr and 32 mins
- Unabridged
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Overall17
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Performance16
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Story16
I was you. I was once afraid, anxious, confused and lost. I was crippled with panic attacks, trapped by agoraphobia, and riddled with constant anxiety. I almost lost everything important in my life as my world became smaller and smaller. This is the story of my journey through anxiety, panic disorder, and agoraphobia. The good, the bad, and the ugly of panic attacks, anxiety symptoms, irrational and obsessive thoughts, and being afraid to leave my house or be left alone.
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No. 1 for me
- By renata rzeznikiewicz on 10-11-22
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An Anxiety Story
- How I Recovered from Anxiety, Panic, and Agoraphobia
- Narrated by: Drew Linsalata
- Length: 1 hr and 32 mins
- Release date: 14-01-21
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Talk to Children About Food
- A New Approach to Managing Food Issues, Fussiness and Eating Disorders, for Ages 0-16
- By: Dr Anna Colton
- Narrated by: Dr Anna Colton
- Length: 8 hrs and 1 min
- Unabridged
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Overall4
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Performance4
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Story4
Clinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy to a child's adolescence with accessible scientific and psychological understandings. She shows you how you've formed your relationship with food and gives you the practical, evidence-based tools to instill a positive relationship with eating in your children.
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How to Talk to Children and yourself about Food.
- By Redman Neale on 02-12-25
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How to Talk to Children About Food
- A New Approach to Managing Food Issues, Fussiness and Eating Disorders, for Ages 0-16
- Narrated by: Dr Anna Colton
- Length: 8 hrs and 1 min
- Release date: 13-02-25
- Language: English
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£29.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Playing Sick?
- Untangling the Web of Munchausen Syndrome, Munchausen by Proxy, Malingering, and Factitious Disorder
- By: Marc D. Feldman
- Narrated by: Lyle Blaker
- Length: 10 hrs and 10 mins
- Unabridged
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Overall1
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Performance1
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Story1
In the classic edition of this outstanding book, originally published in 2004, Dr. Marc Feldman explores the bizarre cases of real patients who feign or even self-induce illness. Playing Sick? chronicles the devastating impact of illness hoaxes, including factitious disorders, Munchausen syndrome, Munchausen by proxy, and malingering. Based on years of research and clinical practice, Playing Sick? provides the clues that can help professionals, family members, friends, and patients themselves to recognize these diagnoses, avoid invasive procedures, and understand elusive motives.
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Playing Sick?
- Untangling the Web of Munchausen Syndrome, Munchausen by Proxy, Malingering, and Factitious Disorder
- Narrated by: Lyle Blaker
- Length: 10 hrs and 10 mins
- Release date: 24-12-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Overcome the Bully in Your Brain
- And Achieve the Life You Want and Deserve
- By: James L. Holmes
- Narrated by: Paul Flores
- Length: 15 hrs and 33 mins
- Unabridged
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Overall2
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Performance2
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Story2
In How to Overcome the Bully in Your Brain, author James Holmes dares us to challenge the voice we have in our head. The voice that says we can’t achieve, and that we perhaps aren’t good enough. He examines the cognitive biases we all hold and sets us on a path to overcome them. He will challenge you to question your thoughts and beliefs and allow you to begin to see the world differently.
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Great Book
- By Kim on 23-06-24
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How to Overcome the Bully in Your Brain
- And Achieve the Life You Want and Deserve
- Narrated by: Paul Flores
- Length: 15 hrs and 33 mins
- Release date: 03-10-22
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Soul Keeping
- Caring For the Most Important Part of You
- By: John Ortberg
- Narrated by: Tommy Cresswell
- Length: 6 hrs and 8 mins
- Unabridged
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Overall48
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Performance44
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Story44
When is the last time you thought about the state of your soul? Bestselling author John Ortberg guides you through practical steps to restoring your soul so you can finally experience a life of wholeness, balance, and hope. In an age of materialism and consumerism where many people try to buy...
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All good points but none I haven’t heard before
- By mpbw on 19-03-18
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Soul Keeping
- Caring For the Most Important Part of You
- Narrated by: Tommy Cresswell
- Length: 6 hrs and 8 mins
- Release date: 22-04-14
- Language: English
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- By: Colleen E. Carney PhD, Rachel Manber PhD, Richard R. Bootzin PhD - foreword by
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Unabridged
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Overall1
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Performance1
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Story1
A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia.
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Release date: 25-06-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- By: Oprah Winfrey, Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D.
- Narrated by: Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Length: 7 hrs and 55 mins
- Unabridged
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Overall0
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Performance0
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#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff...
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- Narrated by: Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Length: 7 hrs and 55 mins
- Release date: 13-01-26
- Language: English
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Go Wild
- Free Your Body and Mind from the Afflictions of Civilization
- By: John J. Ratey MD MD, Richard Manning, David Perlmutter - introduction MD MD
- Narrated by: Dan Woren
- Length: 9 hrs and 12 mins
- Unabridged
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Overall86
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Performance72
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Story71
The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have...
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Incredible ideas on how to align your life with evolutionary principles
- By Tanya K. on 16-03-17
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All Secure
- A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront
- By: Tom Satterly, Steve Jackson
- Narrated by: Tom Satterly
- Length: 9 hrs and 32 mins
- Unabridged
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Overall181
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Performance170
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Story169
One of the most highly regarded special operations soldiers in American military history shares his war stories and personal battle with PTSD. As a senior non-commissioned officer of the most elite and secretive special operations unit in the U.S. military, Command Sergeant Major Tom Satterly...
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Not an ordinary book
- By MATT HUNT on 23-07-20
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All Secure
- A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront
- Narrated by: Tom Satterly
- Length: 9 hrs and 32 mins
- Release date: 22-11-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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You Don't Have to Suffer
- A Handbook for Moving Beyond Life's Crises
- By: Judy Tatelbaum
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 8 mins
- Unabridged
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Overall28
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Performance25
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Story25
Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."
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Some good ideas, some dangerous ideas
- By L. Stelea on 05-08-22
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You Don't Have to Suffer
- A Handbook for Moving Beyond Life's Crises
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 8 mins
- Release date: 07-05-13
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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It All Makes Sense Now
- Embrace Your ADHD Brain to Live a Creative and Colorful Life
- By: Meredith Carder
- Narrated by: Meredith Carder
- Length: 6 hrs and 2 mins
- Unabridged
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Overall4
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Performance4
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Story4
From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle...
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it's super useful, very good help
- By oliver & Tammi on 29-03-25
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It All Makes Sense Now
- Embrace Your ADHD Brain to Live a Creative and Colorful Life
- Narrated by: Meredith Carder
- Length: 6 hrs and 2 mins
- Release date: 27-08-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Is for Anorexia
- Anorexia Nervosa Explained
- By: Em Farrell
- Narrated by: Bonny Luisa Smith
- Length: 4 hrs and 33 mins
- Unabridged
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Overall5
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Performance4
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Story4
Em Farrell is a psychotherapist with many years of experience working with eating disorders. She originally set up a center for women with eating problems in London and used CBT and massage to help them. This book takes you deep into the troubled mind and body of an anorexic. It explains why anorexia occurs, what it does to the mind and body of the sufferer and how they can recover. It will benefit parents, friends, partners of anorexics and sufferers themselves, if they want to change.
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insightful guide to understanding anorexia
- By Amazon Customer on 21-10-22
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A Is for Anorexia
- Anorexia Nervosa Explained
- Narrated by: Bonny Luisa Smith
- Length: 4 hrs and 33 mins
- Release date: 27-01-17
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Angry Parent Angry Child Workbook
- Anger Management Workbook for Parents: A 4-Week Guide with Exercises to Stop Yelling, Manage Anger, Stay Calm, and Build Connection with Your Child
- By: Carrie Khang
- Narrated by: Erica Frene
- Length: 1 hr and 43 mins
- Unabridged
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Overall24
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Performance24
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Story24
This 4-week workbook is your practical, step-by-step guide to break the cycle of anger, guilt, and frustration. With daily reflection prompts, simple exercises, and real-life strategies, you’ll discover how to atay calm when your child pushes every button.
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Calm at Home
- By Whitney on 14-01-26
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Angry Parent Angry Child Workbook
- Anger Management Workbook for Parents: A 4-Week Guide with Exercises to Stop Yelling, Manage Anger, Stay Calm, and Build Connection with Your Child
- Narrated by: Erica Frene
- Length: 1 hr and 43 mins
- Release date: 04-12-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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