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The Bipolar Disorder Survival Guide

What You and Your Family Need to Know

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The Bipolar Disorder Survival Guide

By: David J. Miklowitz
Narrated by: Kris Koscheski
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About this listen

Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place. In The Bipolar Disorder Survival Guide, you will learn:

  • How you can distinguish between early warning signs of bipolar mood swings and normal ups and downs
  • What medications are available, and what their side effects are
  • What you should do when you find yourself escalating into mania or descending into depression
  • How you can tell your coworkers about your illness without endangering your career
  • How you can provide constructive help and support to a loved one with bipolar disorder

Trusted authority Dr. David J. Miklowitz offers straight talk, true stories, and proven strategies that can help you achieve greater balance and free yourself from out-of-control moods. The updated second edition of this best-selling guide has the latest facts on medications and therapy, an expanded discussion of parenting issues for bipolar adults, and a new chapter, "For Women Only".

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2011 The Guilford Press (P)2013 Tantor
Medicine & Health Care Industry Mental Health Mood Disorders Psychology Psychology & Mental Health Social Sciences Inspiring

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Critic reviews

"A practical, straightforward book that will be a great help to those who have bipolar illness, as well as their families. I could not recommend this book more highly." (Kay Redfield Jamison, Ph.D., author of An Unquiet Mind)
All stars
Most relevant
a life saver, I don't get time to read so the audiobook version was spot on.

a life saver. almost literally!

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This book really great helped me understand my illness .Brilliant insight into my own life .

Great

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The support for Bipolar in the UK is very different to the US in respect of information. This book gave examples of patient experience that I could relate to and tempered the very frightening diagnosis. Its a must for anyone needing guidance for themselves or loved ones to enable you to drive the illness rather than the other way round.

Answered loads of questions...

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Thanks to this book I got the diagnosis, medication and support I’ve needed my whole life

Crucial part of my bipolar journey

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