Showing results by publisher "Fourth Estate" in Psychology & Mental Health

Part confessional memoir, part vital guide, No Lost Causes Club is a compassionate exploration of what navigating sobriety looks like in our modern world, from the author behind the popular Instagram account @brutalrecovery. When she was told that her life expectancy could be as low as...

A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery. From the ages of fourteen to seventeen, Freeman lived in psychiatric...

Winner of British Psychological Society Best Book Prize (Popular Science) 2023 Nature’s Top 10 Books of 2023 A Financial Times Book of the Year 2023 A Waterstones Book of the Year for Politics 2023 Fake news. Alternative facts. Conspiracy theories. Misinformation is one of the defining...

Clinical psychology Dr Meg Jay sounds the alarm about a problem which has reached epidemic proportions: the over-prescription of antidepressants and anti-anxiety drugs to young people who are in many cases going through normal developmental challenges. Psychologist, Dr Meg Jay makes the point that our twenties are the most challenging time of life and why over-medicating isn’t the answer to the mental health problems facing young people. She goes onto advise how young people can develop the skills needed to navigate work, love, friendship, mental health, and more during that decade and beyond.

AN INSTANT NEW YORK TIMES BESTSELLER ‘Utterly fascinating’ NEW YORK TIMES ‘An act of intimate storytelling’ VOGUE ‘A profound, rich document’ NEW STATESMAN A deeply moving, newly discovered journal from one of America’s most iconic writers, Joan Didion, the author of The Year of...

When I had a Little Sister by Catherine Simpson is a searingly honest and heartbreaking account of growing up in a farming family, and of Catherine’s search for understanding into what led her younger sister to kill herself at 46. It’s a story of sisters and sacrifice, grief and reclamation...

A glimpse into the extraordinary world of ambulance driving from the man behind the wheel. ‘Heart-stopping, eye-opening and jaw-dropping. Sometimes painful, sometimes sad, often very, very funny’ Craig Brown An S&M party gone horribly wrong A dead man locked in a car with a hungry bull...

How a New York Times bestselling author and New Yorker contributor parlayed a strong grasp of the science of human decision-making and a woeful ignorance of cards into a life-changing run as a professional poker player, under the wing of a legend of the game Maria Konnikova had never actually...

‘Perfect, kind, hilarious and persuasive’ Lena Dunham ‘You need this book. Your mum needs this book. Your best friend needs this book. Everyone needs a dose of Happy Fat!’ Julie Murphy ‘I am a fat person and I love my body. I feel lucky to be able to say that – it has taken a lot of...

In his new book, acclaimed science writer Matt Ridley looks to the peculiar mating rituals of birds to better understand the rich origins and ongoing significance of Darwin's sexual selection theory. 'FASCINATING' The Times ‘Matt Ridley is one of our finest science writers … A treat for bird...

From the author of THE PERFECT STORM and WAR comes a book about why men miss war, why Londoners missed the Blitz, and what we can all learn from American Indian captives who refused to go home. Tribe is a look at post-traumatic stress disorder and the challenges veterans face returning to...

LONGLISTED FOR THE DESMOND ELLIOTT PRIZE What’s standing between you and success? What do you do with a generation who’ve had everything, but still can’t grow up? Welcome to The Transition. While taking part in The Transition you and your partner will spend six months living under the...

‘In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier’ Meik Wiking, CEO of the Happiness Research Institute Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful...

‘Sea State marks the arrival of a gifted and exciting new voice’ Jon McGregor, author of Reservoir 13 SHORTLISTED FOR THE GORDON BURN PRIZE SHORTLISTED FOR THE PORTICO PRIZE A GUARDIAN BEST BOOK OF 2021 A candid examination of the life of North Sea oil riggers, and an explosive portrayal of...

Penny Rush has problems. Freshly divorced from her mobile knife-sharpener husband, she has returned home to Santa Barbara to deal with her grandfather, who is being moved into a retirement home by his cruel second wife. Her grandmother, meanwhile, has been found in possession of a sinister sounding weapon called ‘the scintilltor’ and something even worse in her woodshed. Penny’s parents have been missing in the Australian outback for many years now, and so Penny must deal with this spiralling family crisis alone. Enter The Dog of the North.

’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE ‘If I could inject it, I would.’ REFINERY29 ‘Brilliant’ THE TELEGRAPH Manage your mind. Handle your emotions. Concentrate on what matters in life. So many of us feel stressed in our daily lives but lack the ability...

How have our emotions shaped the course of human history? And how have our experience and understanding of emotions evolved with us? We humans like to think of ourselves as rational creatures, who, as a species, have relied on calculation and intellect to survive. But many of the most important...

Elise knows every inch of the house. She knows which boards will creak. She knows where the gaps are in the walls. She knows which parts can take her in, hide her away. It’s home, after all. The home her parents made for her. And home is where you stay, no matter what. Eddie calls the same house his home. Eddie is almost a teenager now. He must no longer believe in the girl he sometimes sees from the corner of his eye. He needs her to disappear. But when his older brother senses her, too, they are faced with a question: how do they get rid of someone they aren’t sure even exists?

‘This is my manifesto for morning. There is an energy in the earlier hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day.’ In Morning, Allan Jenkins shows how getting up earlier even once a...

Michaela and her husband have moved to the starkly beautiful but uncanny landscape of New Mexico, to take up an academic residency. But when Gerard is struck by a fatal illness, their life begins to resemble a nightmare. At thirty-seven, Michaela must first face the terrifying prospect of widowhood, then the chaos of the days when Gerard is gone.