Showing titles in Psychology & Mental Health
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What My Bones Know
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 3 mins
- Unabridged
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Overall388
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Performance356
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Story356
By age 30, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
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GRATEFUL TO HAVE FOUND THIS BOOK
- By Sonia McMillan on 26-06-22
Preview -
What My Bones Know
- Narrated by: Stephanie Foo
- Length: 10 hrs and 3 mins
- Release date: 10-05-22
- Language: English
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£14.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
- By: AA Podcast
- Original Recording
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Overall1
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Performance1
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Story1
An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous podcast featuring AA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format.
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Sober Stories
- By Kirsty on 03-12-25
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Sorrow and Bliss
- The funny, heart-breaking, bestselling novel that became a phenomenon
- By: Meg Mason
- Narrated by: Emilia Fox
- Length: 10 hrs and 44 mins
- Unabridged
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Overall2,704
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Performance2,434
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Story2,432
THE PHENOMENAL SUNDAY TIMES BESTSELLER AND UNIVERSALLY BELOVED WORD-OF-MOUTH SENSATION 'Completely brilliant. I think every girl and woman should read it' Gillian Anderson 'Exactly the book to read right now, when you need a laugh, but want to cry' Observer 'A raucously funny, beautifully...
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depressing and pointless
- By Claire Smith on 23-10-21
Preview -
Sorrow and Bliss
- The funny, heart-breaking, bestselling novel that became a phenomenon
- Narrated by: Emilia Fox
- Length: 10 hrs and 44 mins
- Release date: 09-02-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Buddhism is True
- The Science and Philosophy of Meditation and Enlightenment
- By: Robert Wright
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
- Unabridged
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Overall1,155
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Performance973
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Story970
From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the...
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One of the best books on secular Buddhism and it's relationship to natural selection and neuroscience
- By Amazon Customer on 12-09-17
Preview -
Why Buddhism is True
- The Science and Philosophy of Meditation and Enlightenment
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
- Release date: 08-08-17
- Language: English
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£13.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis Method & Guided Meditation
- The Fastest Way to Fall Asleep Instantly, Overcome Insomnia, Relax Your Mind and Sleep Deeply All Night for Stress Relief
- By: Soulanya
- Narrated by: Donna Bayliss
- Length: 5 hrs and 45 mins
- Unabridged
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Overall52
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Performance0
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Story0
You’re tired, in bed… but your mind won’t switch off? What if, tonight, you could just close your eyes and let sleep come to you, naturally and effortlessly? You’re not alone. According to the CDC, nearly one in three American adults doesn’t get enough sleep. But research from institutions like Stanford and Harvard has shown that guided hypnosis and relaxation techniques can significantly improve sleep quality, and sometimes after just a couple of sessions. This audiobook is your nightly reset.
Preview -
Deep Sleep Hypnosis Method & Guided Meditation
- The Fastest Way to Fall Asleep Instantly, Overcome Insomnia, Relax Your Mind and Sleep Deeply All Night for Stress Relief
- Narrated by: Donna Bayliss
- Length: 5 hrs and 45 mins
- Release date: 27-04-26
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Notes on a Nervous Planet
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 5 hrs and 11 mins
- Unabridged
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Overall1,863
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Performance1,618
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Story1,607
The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. - How can we stay sane...
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Reasons looked inward, Notes looks back out again.
- By K. J. Kelly on 09-07-18
Preview -
Notes on a Nervous Planet
- Narrated by: Matt Haig
- Length: 5 hrs and 11 mins
- Release date: 05-07-18
- Language: English
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£11.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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To Hunt a Killer
- By: Julie Mackay, Robert Murphy
- Narrated by: Lucy Scott
- Length: 9 hrs and 36 mins
- Unabridged
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Overall107
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Performance102
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Story102
*Winner of Best New True Crime Author, CrimeCon UK True Crime Awards 2023* *Shortlisted for the ALCS Gold Dagger award for non-fiction, Crime Writers’ Association Awards 2023* The gripping true story of how Detective Superintendent Julie Mackay brought Melanie Road’s murderer to justice...
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One off the best but the launage is discusting
- By SHANE CANNING on 02-01-23
Preview -
To Hunt a Killer
- Narrated by: Lucy Scott
- Length: 9 hrs and 36 mins
- Release date: 23-06-22
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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End the Struggle and Dance With Life
- By: Susan Jeffers
- Narrated by: Susan Jeffers
- Length: 3 hrs and 15 mins
- Abridged
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Overall70
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Performance44
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Story44
Dr Susan Jeffers, whose previous books have touched millions throughout the world, provides the tools and concepts that show us how to feel calmer, more in control, and excited about life. With wisdom, humour and clarity, she opens our eyes as to what pulls us down and what lifts us up. END THE...
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Thought provoking reading
- By Seaside Tangler on 23-12-12
Preview -
End the Struggle and Dance With Life
- Narrated by: Susan Jeffers
- Length: 3 hrs and 15 mins
- Release date: 03-08-06
- Language: English
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£5.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall223
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Performance188
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Story189
The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...
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Doesn't teach the techniques.
- By SoCrex on 25-08-22
Preview -
Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Release date: 19-04-22
- Language: English
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£10.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor
- By: Becca Jacobson
- Original Recording
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Overall1
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Performance1
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Story1
What if sobriety isn’t about giving something up — but finally coming home to yourself… and having a few good laughs along the way? Welcome to Sobriety Snippets, the podcast where women over 40 discover that sober living isn’t about restriction — it’s about freedom, clarity, humor, and a powerful mindset for conscious health. Hosted by Becca Jacobson — educator, mentor, and recovered high-achiever turned conscious living guide — each short, heartfelt (and often hilarious) episode helps you shift from surviving to thriving, one soulful insight at a time. Here, sobriety becomes a...
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Excellent
- By Kelly Knight on 27-05-25
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Second Chances
- Shakespeare & Freud
- By: Adam Phillips, Stephen Greenblatt
- Narrated by: Donald Corren, Steven Crossley
- Length: 7 hrs
- Unabridged
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Overall2
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Performance2
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Story2
Innumerable stories, from the Homeric epics to the New Testament, and from Oedipus Rex to Hamlet, explore the realization or failure of second chances—outcomes that depend on accident, acts of will, or fate. Such stories let us repeatedly rehearse the experience of loss and recovery: to know the joy that comes with a renewal of love and pleasure and to face the pain that comes with realizing that some damage can never be undone. Through a series of illuminating readings, the authors show how Shakespeare was the supreme virtuoso of the second chance and Freud was its supreme interpreter.
Preview -
Second Chances
- Shakespeare & Freud
- Narrated by: Donald Corren, Steven Crossley
- Length: 7 hrs
- Release date: 14-05-24
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Modern Man in Search of a Soul
- By: Carl Jung
- Narrated by: Martyn Swain
- Length: 9 hrs and 11 mins
- Unabridged
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Overall91
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Performance80
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Story80
This collection of 11 wide-ranging lectures which appeared originally in 1933, was based on lectures previously given when Jung was in the process of absorbing a considerable period of study of Eastern religions, Gnosticism and other religious sources. It was a time, according to the translator Cary F. Baynes, ‘when the Western world stands on the verge of a spiritual rebirth...after a long period of outward expansion, we are beginning to look inside ourselves once more.’
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Interesting take on Jung's work.
- By Anonymous on 12-01-22
Preview -
Modern Man in Search of a Soul
- Narrated by: Martyn Swain
- Length: 9 hrs and 11 mins
- Release date: 21-03-20
- Language: English
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£14.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- By: Grace Erickson
- Narrated by: Debra Shieber
- Length: 4 hrs and 48 mins
- Unabridged
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Overall47
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Performance47
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Story47
Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.
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Too generic and discursive
- By Tomas Parra on 09-06-26
Preview -
Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- Narrated by: Debra Shieber
- Length: 4 hrs and 48 mins
- Release date: 04-11-24
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mysteries of the Dark Moon
- The Healing Power of the Dark Goddess
- By: Demetra George
- Narrated by: Sierra Kline
- Length: 12 hrs and 26 mins
- Unabridged
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Overall24
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Performance24
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Story24
Exploring the mystery, wisdom, and power of the dark phase of the moon's cycle, Mysteries of the Dark Moon provides a lunar-based model for moving through the dark times in our lives with understanding, consciousness, and faith in renewal.
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Brilliant book, I learned so much!
- By Anthony on 07-03-21
Preview -
Mysteries of the Dark Moon
- The Healing Power of the Dark Goddess
- Narrated by: Sierra Kline
- Length: 12 hrs and 26 mins
- Release date: 26-01-21
- Language: English
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£13.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking the Anxious Attachment Cycle with an Avoidant Partner
- How to Love a Dismissive Without Hot-and-Cold Cycles, Over-Giving, or Anxiety - So You Feel Safe and Confident Again (Healthy Relationships, Book 1)
- By: Rita Hayes
- Narrated by: Tarryn Sarcone
- Length: 4 hrs and 22 mins
- Unabridged
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Overall12
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Performance12
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Story12
Are you sick and tired of the "hot-and-cold" cycles where closeness is immediately followed by distance and silence? Have you tried countless ways to "fix" the connection, only to have your partner withdraw further? Do you finally want to say goodbye to the fear of abandonment and discover a way to feel confident again—regardless of how your partner responds? If so, then this book is for you. Imagine how you’ll feel once you can stay emotionally anchored in yourself, and how your life could change when you no longer walk on eggshells.
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Find calm in the chaos.
- By Tameka on 02-07-26
Preview -
Breaking the Anxious Attachment Cycle with an Avoidant Partner
- How to Love a Dismissive Without Hot-and-Cold Cycles, Over-Giving, or Anxiety - So You Feel Safe and Confident Again (Healthy Relationships, Book 1)
- Narrated by: Tarryn Sarcone
- Length: 4 hrs and 22 mins
- Release date: 17-04-26
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dreamy Meditations | Guided Meditations For Sleep, Relaxation, Self-Love, Success & More | Relaxing Meditations, Stress-Relief, Anxiety, Insomnia, Relaxing Music, Nature Sounds, Mindfulness, 10 Minute
- By: Dreamy Meditations - Relaxing Guided Meditations
- Original Recording
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Overall3
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Performance3
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Story3
Welcome, beautiful soul, to Dreamy Meditations, your oasis of guided meditations.Join us to unplug from the noise of the world, center your thoughts, and embark on a path of enlightenment and serenity. Feel free to subscribe and make each episode a soothing ritual in your day, as you journey towards a more balanced life.Serenity awaits. Breathe, relax, and let our guided meditations be your compass to a calmer, more centered you.Get ready to dive headfirst into a world of pure relaxation and inner peace. Each episode is like unlocking a door to a new enchanting realm, where gentle instructions...
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Great meditations
- By MoovWell on 21-08-25
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Deep Sleep Meditation Podcast
- By: Deep Sleep Meditation Podcast | Sleep Stories | Sleep With Me | Sleep Sounds | Sleep Hypnosis | Sleep Magic | Sleep Sounds | Sleep Hypnosis | Sleep Meditation | Sleep Music | Sleep Tight Stories | Sleep Magic
- Original Recording
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Overall3
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Performance3
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Story3
This collection of soothing sounds is carefully curated to create an environment conducive to restful sleep, deep meditation, and overall relaxation. English:| Sleep Meditation Podcast-Sleep Stories-Sleep Hypnosis-Guided Sleep Meditation-Deep Sleep Sounds-Relaxing Sleep Music Spanish:| Meditación para dormir, sonidos para dormir, historias para dormir, hipnosis para dormir, sonidos para dormir profundo, meditación para dormir profundo, podcast de meditación para dormir French:| Podcast de Méditation pour le Sommeil-Histoires pour Dormir-Hypnose pour le Sommeil-Méditation Guidée pour ...
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It’s a magic!
- By Sandy on 11-05-25
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I May Be Wrong
- The Sunday Times Bestseller
- By: Björn Natthiko Lindeblad
- Narrated by: Thom Petty
- Length: 5 hrs and 13 mins
- Unabridged
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Overall1,115
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Performance1,000
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Story1,001
Bloomsbury presents I May Be Wrong by Björn Natthiko Lindeblad, read by Thom Petty. ‘This book really, really will stay with me forever. It’s not only laced with the most incredible wisdom, but it’s also gentle and beautiful and eloquent. It brought me so much joy and so much comfort’...
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The very best listen ever!
- By Steve W. on 18-04-22
Preview -
I May Be Wrong
- The Sunday Times Bestseller
- Narrated by: Thom Petty
- Length: 5 hrs and 13 mins
- Release date: 17-02-22
- Language: English
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£11.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neurotribes
- The Legacy of Autism and How to Think Smarter About People Who Think Differently
- By: Steve Silberman
- Narrated by: William Hope
- Length: 20 hrs and 16 mins
- Unabridged
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Overall713
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Performance636
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Story634
What is autism: a devastating developmental condition, a lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth it is all of these things and more - and the future of our society depends on our understanding it.
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A journey through the history of autism.
- By Mrs. K. Locke on 21-01-17
Preview -
Neurotribes
- The Legacy of Autism and How to Think Smarter About People Who Think Differently
- Narrated by: William Hope
- Length: 20 hrs and 16 mins
- Release date: 04-08-16
- Language: English
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£20.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Boys Don’t Cry
- The A-Z of everything we need to talk about
- By: Jamie Laing
- Narrated by: Jamie Laing
- Length: 6 hrs
- Unabridged
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Overall22
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Performance21
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Story21
‘Powerful and timeless, this is a book for everyone that will kick-start honest conversations and help create real change’ – Fearne Cotton ‘This book reminds us that being vulnerable is the very gateway to deeper friendships and richer forms of flourishing. A very necessary, highly...
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Authentic and honest
- By Becky Acton on 06-05-26
Preview -
Boys Don’t Cry
- The A-Z of everything we need to talk about
- Narrated by: Jamie Laing
- Length: 6 hrs
- Release date: 23-10-25
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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