Showing titles in Psychology & Mental Health
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- By: Sophie Fletcher
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Unabridged
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Overall205
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Performance181
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Story181
Random House presents the unabridged, downloadable audio edition of Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Sophie Fletcher, read by the author. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe...
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Difficult to follow
- By Katie on 15-08-17
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Release date: 09-02-17
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dance of Attachment
- Why Smart Women Do Dumb Sh*t in Relationships and How to Break the Pattern
- By: Jenn Noble
- Narrated by: Jenn Noble
- Length: 5 hrs and 19 mins
- Unabridged
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Overall22
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Performance22
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Story22
Dance of Attachment is your zero-shame, refreshingly honest guide to stop chasing love and start creating the relationships you deserve. This book translates big science and even bigger feelings into tangible action steps. You will learn how your nervous system hijacks your love life, why your “pick better men” plan keeps failing, and how to change your behaviors without changing who you are.
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Honest, Relatable, and Empowering
- By Anonymous on 07-05-26
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Dance of Attachment
- Why Smart Women Do Dumb Sh*t in Relationships and How to Break the Pattern
- Narrated by: Jenn Noble
- Length: 5 hrs and 19 mins
- Release date: 06-04-26
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Expectation Effect
- How Your Mindset Can Transform Your Life
- By: David Robson
- Narrated by: John Sackville
- Length: 8 hrs and 58 mins
- Unabridged
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Overall411
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Performance367
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Story364
People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete’s performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect. David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Of course, you can’t just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life.
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Quite an interesting premise
- By roland on 13-01-22
Preview -
The Expectation Effect
- How Your Mindset Can Transform Your Life
- Narrated by: John Sackville
- Length: 8 hrs and 58 mins
- Release date: 06-01-22
- Language: English
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This Book May Cause Side Effects
- Why Our Minds Are Making Us Sick
- By: Helen Pilcher
- Narrated by: Helen Pilcher
- Length: 13 hrs and 45 mins
- Unabridged
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Overall0
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Performance0
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Story0
Illness is not simply a matter of biology. Our thoughts, conscious or otherwise, can make us feel pain or become unwell. If you experienced side effects from your Covid vaccine, the chances are that these were caused by your belief that you would experience them. When a nurse tells you 'this is...
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This Book May Cause Side Effects
- Why Our Minds Are Making Us Sick
- Narrated by: Helen Pilcher
- Length: 13 hrs and 45 mins
- Release date: 04-06-26
- Language: English
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£15.97 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Psychopath Test
- A Journey Through the Madness Industry
- By: Jon Ronson
- Narrated by: Jon Ronson
- Length: 7 hrs and 33 mins
- Unabridged
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Overall5,061
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Performance4,281
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Story4,258
Uncover the madness at the heart of society in this Sunday Times bestseller. 'The belly laughs come thick and fast' – The Observer 'Chirpy, inquisitive, funny' - Craig Brown What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon Ronson on an utterly...
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It is indeed utterly compelling.
- By Graeme on 30-08-11
Preview -
The Psychopath Test
- A Journey Through the Madness Industry
- Narrated by: Jon Ronson
- Length: 7 hrs and 33 mins
- Release date: 03-06-11
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Momma and the Meaning of Life
- Tales of Psychotherapy
- By: Irvin D. Yalom
- Narrated by: Traber Burns
- Length: 9 hrs and 55 mins
- Unabridged
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Overall384
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Performance324
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Story323
In six enthralling stories drawn from his own clinical experience, Irvin D. Yalom once again proves himself an intrepid explorer of the human psyche as he guides his patients - and himself - toward transformation. With eloquent detail and sharp-eyed observation, Yalom introduces us to a memorable cast of characters.
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Loved this....
- By nicola olive on 04-03-17
Preview -
Momma and the Meaning of Life
- Tales of Psychotherapy
- Narrated by: Traber Burns
- Length: 9 hrs and 55 mins
- Release date: 24-12-15
- Language: English
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£13.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lucky
- Learning to live again
- By: Louise Thompson
- Narrated by: Louise Thompson
- Length: 6 hrs and 41 mins
- Unabridged
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Overall535
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Performance523
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Story523
Brought to you by Penguin. The Number One Sunday Times bestseller How do you learn to live again when you've danced with death? Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency...
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A hard review to write
- By Mummy Fever on 07-06-24
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Lucky
- Learning to live again
- Narrated by: Louise Thompson
- Length: 6 hrs and 41 mins
- Release date: 23-05-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Analyze Narcissistic People
- Master Dark Psychology and Manipulation for Women and Men to Protect Yourself from Toxic Relationships, Narcissistic Abuse and Gaslighting
- By: Ellis D. Mercer
- Narrated by: Casey Wayman, Narcissistic Abuse Studio
- Length: 11 hrs and 38 mins
- Unabridged
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Overall45
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Performance45
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Story45
Not everyone who harms you does it openly. Some manipulate through charm, confusion, and emotional control — leaving you doubting yourself instead of them. This book is a clear, practical guide designed to help you recognize narcissistic behavior, understand how manipulation works, and protect yourself before emotional damage takes root.
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Helped me to overcome
- By Anonymous on 01-04-26
Preview -
How to Analyze Narcissistic People
- Master Dark Psychology and Manipulation for Women and Men to Protect Yourself from Toxic Relationships, Narcissistic Abuse and Gaslighting
- Narrated by: Casey Wayman, Narcissistic Abuse Studio
- Length: 11 hrs and 38 mins
- Release date: 06-02-26
- Language: English
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£15.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- By: Jan Chozen Bays, Jon Kabat-Zinn - introduction
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Unabridged
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Overall27
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Performance24
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Story23
The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of...
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Very enlightening
- By Esen Ozbay on 23-12-18
Preview -
Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Release date: 08-05-18
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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CFS/ME GONE
- By: TRISH COVICH
- Narrated by: Trish Covich
- Length: 11 hrs and 26 mins
- Unabridged
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Overall0
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Performance0
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Simple. Practical. Empowering. If you’re living with CFS/ME, you’ve likely been told there is no cure—and yet thousands are getting well using neuro-linguistic brain training. Recovery begins by consciously taking back control of a dysregulated subconscious program and resetting it to a powerful, healthy, and confident program. No matter how sick you are, this book has been carefully designed to offer a clear, easy-to-follow coaching programme.
Preview -
CFS/ME GONE
- Narrated by: Trish Covich
- Length: 11 hrs and 26 mins
- Release date: 17-04-26
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neurodiversity Podcast
- By: Emily Kircher-Morris
- Original Recording
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Overall2
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Performance2
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Story2
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Absolutely riveting!
- By Catherine on 21-04-25
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Hold on to Your Kids
- Why Parents Must Matter More Than Peers – and How to Raise Confident, Connected Children in a Digital World
- By: Gabor Maté, Gordon Neufeld
- Narrated by: Daniel Maté
- Length: 14 hrs and 13 mins
- Unabridged
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Overall545
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Performance481
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Story479
Are your children more influenced by their friends than by you? Are they struggling with peer pressure, screen time, or staying connected in a digital world? In Hold On To Your Kids, bestselling author and renowned physician Gabor Maté and child development expert Dr Gordon Neufeld reveal why...
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Every parent or guardian should read!
- By marie wales on 24-03-21
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Hold on to Your Kids
- Why Parents Must Matter More Than Peers – and How to Raise Confident, Connected Children in a Digital World
- Narrated by: Daniel Maté
- Length: 14 hrs and 13 mins
- Release date: 02-03-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Our Daily Bread Evening Meditations
- By: Our Daily Bread Ministries UK
- Original Recording
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Overall3
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Performance3
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Story3
Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
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A great way to get into a routine of restful meditation and prayer
- By S on 23-03-25
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The Choice
- A True Story of Survival, Resilience, and the Power of Hope
- By: Edith Eger
- Narrated by: Tovah Feldshuh
- Length: 12 hrs and 26 mins
- Unabridged
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Overall1,422
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Performance1,282
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Story1,282
Random House presents the audiobook edition of The Choice by Edith Eger, read by Tovah Feldshuh with an introduction by the author. 'The Choice is a gift to humanity. One of those rare and eternal stories that you don't want to end and that leaves you forever changed' DESMOND TUTU, Nobel Peace...
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Nothing short of extraordinary-10stars...100stars!
- By Kathy on 27-09-17
Preview -
The Choice
- A True Story of Survival, Resilience, and the Power of Hope
- Narrated by: Tovah Feldshuh
- Length: 12 hrs and 26 mins
- Release date: 07-09-17
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
- A compassionate guide to rage, regulation and repair
- By: Anna Mathur
- Length: Not Yet Known
- Unabridged
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Overall0
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Performance0
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Story0
You didn’t used to be like this, did you? The sharp words, the slammed drawer, the guilt that follows. I’ve been there too – wondering how I became someone who snaps at the people I love most. What if I told you your anger isn’t bad and it isn’t something you need to hide? For too long...
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How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
- A compassionate guide to rage, regulation and repair
- Length: Not Yet Known
- Release date: 02-07-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall278
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Performance251
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Story250
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Fascinating account of understanding instinct & insight into American violence.
- By Kevin Leigh on 22-06-22
Preview -
The Gift of Fear
- Survival Signals That Protect Us from Violence
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Release date: 16-11-21
- Language: English
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The Price of Pretty
- By: Alex Light
- Length: 6 hrs and 57 mins
- Unabridged
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Overall4
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Performance4
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Story4
From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to – and how we can learn to fight back. In a world full of filters, tweakments, and weight-loss drugs, take back control and rewrite the rules of...
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Powerful!
- By Amy on 17-05-26
Preview -
The Price of Pretty
- Length: 6 hrs and 57 mins
- Release date: 07-05-26
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bigger Than Us
- The power of finding meaning in a messy world
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 8 hrs and 19 mins
- Unabridged
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Overall447
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Performance380
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Story376
Brought to you by Penguin. THE BRAND NEW SUNDAY TIMES BESTSELLER Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you. Writing this book has changed my life. I sought the insight and advice of wise minds to explore what they...
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Too much Fearne
- By Gemma Rogers on 07-02-22
Preview -
Bigger Than Us
- The power of finding meaning in a messy world
- Narrated by: Fearne Cotton
- Length: 8 hrs and 19 mins
- Release date: 20-01-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hunt, Gather, Parent
- What Ancient Cultures Can Teach Us about Raising Children
- By: Michaeleen Doucleff
- Length: 11 hrs and 10 mins
- Unabridged
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Overall177
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Performance161
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Story160
In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories. When Dr Michaeleen Doucleff became a mother, she examined the studies behind modern parenting guidance and found that the evidence was frustratingly...
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Missed the mark
- By Sadie Edmondson on 15-06-21
Preview -
Hunt, Gather, Parent
- What Ancient Cultures Can Teach Us about Raising Children
- Length: 11 hrs and 10 mins
- Release date: 04-03-21
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Trip to Echo Spring
- On Writers and Drinking
- By: Olivia Laing
- Narrated by: Kate Reading
- Length: 10 hrs and 34 mins
- Unabridged
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Overall79
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Performance64
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Story64
In The Trip to Echo Spring, Olivia Laing examines the link between creativity and alcohol through the work and lives of six of America's finest writers: F. Scott Fitzgerald, Ernest Hemingway, Tennessee Williams, John Berryman, John Cheever, and Raymond Carver. All six of these men were alcoholics, and the subject of drinking surfaces in some of their finest work, from Cat on a Hot Tin Roof to A Moveable Feast.
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Auto-tune????
- By HeyDon't. on 01-07-19
Preview -
The Trip to Echo Spring
- On Writers and Drinking
- Narrated by: Kate Reading
- Length: 10 hrs and 34 mins
- Release date: 30-04-19
- Language: English
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£14.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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