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AuDHD Flourishing

AuDHD Flourishing

By: Mattia Maurée
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The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!


Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.


You're doing great, you belong here, and it's possible to feel a lot better.

Hosted on Acast. See acast.com/privacy for more information.

Mattia Maurée Economics Hygiene & Healthy Living Leadership Management & Leadership Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • 142 Neurodivergent Creative Entrepreneur with Jon Hart

    142 Neurodivergent Creative Entrepreneur with Jon Hart
    May 23 2026

    Jon Hart is building an online space for neurodivergent musicians. And our conversation focused on the entrepreneurship side of things, because occasionally our disability disables us!

    Being a creative entrepreneur has its own challenges. One of which is having too many ideas...


    Connect with Jon:
    • neurodivergentmusicians.com & the research questionnaire
    • jonhartmusic.com


    AuDHD Flourishing resources:
    1. Transcript Doc (often a few weeks behind, but we do catch up!)
    2. Mattia's Newsletter
    3. Like Your Brain community space (Patreon/Discord)


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    1 hr and 10 mins
  • 141 Predictive Processing - another autism explanation

    141 Predictive Processing - another autism explanation
    May 16 2026

    Predictive Processing (or coding) differences are a relatively new proposed idea about an underlying mechanism of autism. Preliminary studies do show differences, but not necessarily "deficits," which I think is promising.

    While it may not explain everything, it's a compelling theory that resonates in my anecdotal experience.


    More reading/listening on predictive processing:
    • The predictive coding theory of autism, explained (article w audio option)
    • Predictive processing as a mechanistic account of Autism (video talk sent to me & I haven't listened yet)
    • Understanding Autism through Predictive Processing (blog post)
    • How the "Predictive Processing Framework" is Impacting Your Relationship (audio talk by Sarah Bergenfield)
    • 2025 paper on predictive processing, available for free as of now



    AuDHD Flourishing resources:
    1. Transcript Doc (often a few weeks behind, but we do catch up!)
    2. Mattia's Newsletter
    3. Like Your Brain community space (Patreon/Discord)

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    23 mins
  • 140 What's Your Energy Level?

    140 What's Your Energy Level?
    May 10 2026

    I just had a shocking experience regarding my own energy levels while on vacation. Truly, I never would have predicted it even if you laid out all of the details going in.

    This episode is about figuring out what drains and rejuvenates your energy, so you can start to choose where that (technically limited) bucket of energy goes.


    AuDHD Flourishing resources:
    1. Transcript Doc (often a few weeks behind, but we do catch up!)
    2. Mattia's Newsletter
    3. Like Your Brain community space (Patreon/Discord)


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    40 mins
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All stars
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Very relatable and validating podcast for AuDHDers. thanks for sharing your experiences M, appreciate the work you do, I always have penny -dropping moments listening, and it helps me make sense of my life, especially as a late diagnosed AuDHDer

beautifully honest podcast

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