Showing titles in Pain Management
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CBD
- A Patient's Guide to Medicinal Cannabis--Healing without the High
- By: Leonard Leinow, Juliana Birnbaum, Michael H. Moskowitz - introduction M.D.
- Narrated by: Julie Slater
- Length: 9 hrs and 14 mins
- Unabridged
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The essential book on CBD as medicine This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low...
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CBD
- A Patient's Guide to Medicinal Cannabis--Healing without the High
- Narrated by: Julie Slater
- Length: 9 hrs and 14 mins
- Release date: 21-01-20
- Language: English
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£23.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Standing, Seated and Low Impact Floor Exercises and Stretches for Sciatica and Lower Back Pain
- Home Exercise Program with 3 Guided Sequences
- By: Frankie Moy
- Narrated by: Theresa Furr
- Length: 1 hr and 4 mins
- Unabridged
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Do you want to get rid of your sciatica pain in just a few minutes each day at home with no special equipment? Is your lifestyle curtailed because you have aches and pains shooting down your leg and constant lower back pain that makes you feel weary and tired? Studies have shown people who keep flexible and active and maintain core stability have less recurrence of sciatica and lower back pain. This program is so easy to follow, you will see an improvement even if you are not used to regular exercise and have very little spare time.
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So useful!
- By BookLover on 23-07-22
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Standing, Seated and Low Impact Floor Exercises and Stretches for Sciatica and Lower Back Pain
- Home Exercise Program with 3 Guided Sequences
- Narrated by: Theresa Furr
- Length: 1 hr and 4 mins
- Release date: 12-01-22
- Language: English
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£6.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- By: Colleen E. Carney PhD, Rachel Manber PhD, Richard R. Bootzin PhD (Foreword By) - introduction
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Unabridged
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A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the...
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Release date: 25-06-24
- Language: English
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£12.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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EDS Survival Guide
- Five Keys to Thriving with Ehlers-Danlos Syndrome
- By: Sonya Zappone
- Narrated by: Madeline Starr
- Length: 3 hrs and 14 mins
- Unabridged
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This EDS Survival Guide will walk you through five keys towards acceptance, peace, and taking the right actions for your unique health challenges. If you have pain and problems from living with EDS, this book can offer you reflection, validation, and support. When you find yourself feeling like no one understands you, open this book and explore the five keys of thriving with EDS.
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EDS Survival Guide
- Five Keys to Thriving with Ehlers-Danlos Syndrome
- Narrated by: Madeline Starr
- Length: 3 hrs and 14 mins
- Release date: 11-05-23
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Brain on Food
- How Chemicals Control Your Thoughts and Feelings 3rd Edition
- By: Gary Wenk
- Narrated by: Jonathan Yen
- Length: 8 hrs and 15 mins
- Unabridged
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An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than 40 years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. The information is presented in an irreverent and non-judgmental manner, making it highly accessible to high school teenagers, inquisitive college students, and worried parents.
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Your Brain on Food
- How Chemicals Control Your Thoughts and Feelings 3rd Edition
- Narrated by: Jonathan Yen
- Length: 8 hrs and 15 mins
- Release date: 18-06-19
- Language: English
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£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Akupressur
- Behandlung von körperlichen Schmerzen, akuten und chronischen körperlichen Beschwerden
- By: Jingling Song, Christopher Klein - editor, KLHE Verlag - editor, and others
- Narrated by: Marija Martinez de la Cruz
- Length: 4 hrs and 24 mins
- Unabridged
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Tauchen Sie ein in die Welt der Traditionellen Chinesischen Medizin–und entdecken Sie, wie Sie mit einfachen Akupressurgriffen und gezielten Ernährungstipps körperliche Schmerzen natürlich lindern können. Ob akute Beschwerden oder chronische Leiden: Dieses Hörbuch bietet praktische Hilfe zur Selbstbehandlung–überall und jederzeit.
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Akupressur
- Behandlung von körperlichen Schmerzen, akuten und chronischen körperlichen Beschwerden
- Narrated by: Marija Martinez de la Cruz
- Series: Akupressur mit OMA LING, Book 1
- Length: 4 hrs and 24 mins
- Release date: 20-08-25
- Language: German
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£10.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- By: Dr. Robin Pfaff
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Unabridged
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This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Release date: 06-05-24
- Language: English
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£13.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The DMSO Healing Bible
- [5 in 1] Harnessing Dimethyl Sulfoxide for Natural Treatments and Effective Solutions for Pain, Inflammation, and Chronic Conditions
- By: Alfred Mallin
- Narrated by: Laura Greaves
- Length: 3 hrs and 11 mins
- Unabridged
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Are you tired of relying on conventional treatments that only provide temporary relief? This book reveals how to harness the power of Dimethyl Sulfoxide for effective, natural treatments that target the root causes of pain, inflammation, and chronic conditions.
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very clear
- By Colette M. on 03-01-25
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The DMSO Healing Bible
- [5 in 1] Harnessing Dimethyl Sulfoxide for Natural Treatments and Effective Solutions for Pain, Inflammation, and Chronic Conditions
- Narrated by: Laura Greaves
- Length: 3 hrs and 11 mins
- Release date: 27-11-24
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Intelligent Body
- Reversing Chronic Fatigue and Pain from the Inside Out
- By: Kyle L. Davies
- Narrated by: Walter Dixon
- Length: 10 hrs and 43 mins
- Unabridged
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Performance13
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Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation, and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system.
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Worth a read...
- By Richard McFerran on 03-11-19
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The Intelligent Body
- Reversing Chronic Fatigue and Pain from the Inside Out
- Narrated by: Walter Dixon
- Length: 10 hrs and 43 mins
- Release date: 18-05-17
- Language: English
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£14.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Simple Steps to Foot Pain Relief
- The New Science of Healthy Feet
- By: Katy Bowman
- Narrated by: Katy Bowman
- Length: 3 hrs and 25 mins
- Unabridged
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With updated material, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman’s simple, accessible, innovative .program will help you naturally address lower leg and foot issues. Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot and whole-body health.
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Simple Steps to Foot Pain Relief
- The New Science of Healthy Feet
- Narrated by: Katy Bowman
- Length: 3 hrs and 25 mins
- Release date: 14-12-21
- Language: English
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£9.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga for Chronic Pain: 7 Steps to Aid Recovery from Fibromyalgia with Yoga
- Yoga for Chronic Illness, Book 1
- By: Kayla Kurin
- Narrated by: Kayla Kurin
- Length: 1 hr and 34 mins
- Unabridged
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Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain.
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Yoga for Chronic Pain: 7 Steps to Aid Recovery from Fibromyalgia with Yoga
- Yoga for Chronic Illness, Book 1
- Narrated by: Kayla Kurin
- Length: 1 hr and 34 mins
- Release date: 07-11-18
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anti-Inflammatory Diet
- Eliminate Joint Pain, Reclaim Your Energy and Banish Body Aches by Eating the Foods You Were Designed to Eat
- By: Kevin Bridges
- Narrated by: Robert G. Davis
- Length: 1 hr and 18 mins
- Unabridged
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In this audiobook, you will discover the proven formula to finally reverse the signs of aging. Most people believe that sags, bags, and wrinkles are inevitable as we grow older - but they are not! The fact is that most signs of aging are caused by one thing.... There is strong evidence that chronic inflammation is a major driver of many chronic diseases including diabetes, autoimmune disease, strokes, obesity, heart disease, digestive disorders, and certain cancers.
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Anti-Inflammatory Diet
- Eliminate Joint Pain, Reclaim Your Energy and Banish Body Aches by Eating the Foods You Were Designed to Eat
- Narrated by: Robert G. Davis
- Length: 1 hr and 18 mins
- Release date: 30-11-17
- Language: English
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£6.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What is Z-Health?
- The System That Eliminates Chronic Pain and Improves Athletic Performance
- By: Jay Armstrong
- Narrated by: Jay Armstrong
- Length: 7 hrs and 24 mins
- Unabridged
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Z-Health is the amazing new system that integrates many fields of science: from neuroscience to physical therapy to orthopedics. Z-Health improves physical performance and reduces or eliminates chronic pain.
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What is Z-Health?
- The System That Eliminates Chronic Pain and Improves Athletic Performance
- Narrated by: Jay Armstrong
- Length: 7 hrs and 24 mins
- Release date: 02-11-17
- Language: English
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£12.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Migraine Relief with Hypnosis
- End Headache Pain
- By: Katherine Hardy RN MS MBA CH
- Narrated by: Rae Wallace
- Length: 3 hrs and 19 mins
- Unabridged
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Tired of suffering from migraine headaches? Sick of worrying when the next one will come? Identifying and sorting through triggers is frustrating. Managing pain with medications can be complicated, especially with risks of side effects and opioid addiction. With hypnosis, you can be free of migraines and finally have peace of mind, insight, and energy to take care of yourself and your family. Kathie Hardy’s lifelong struggle with chronic migraine headaches ended when she discovered 5-PATH® hypnosis and 7th Path® self-hypnosis.
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Migraine Relief with Hypnosis
- End Headache Pain
- Narrated by: Rae Wallace
- Length: 3 hrs and 19 mins
- Release date: 31-12-19
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain Relief, Ease Discomfort, Natural Anesthetic Healing
- Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations - Solfeggio Subliminals
- By: Solfeggio Subliminals
- Narrated by: Kev Thompson
- Length: 3 hrs and 9 mins
- Original Recording
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This pain relief Solfeggio Subliminals program was designed to assist the listener in gaining thoughts and perceptions related to relieving pain and discomfort; increasing senses of inner peace, support, and comfort; and enhancing self-healing. This listening resource uses a combination of subliminal affirmations as well as sight-specific solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body.
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Pain Relief, Ease Discomfort, Natural Anesthetic Healing
- Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations - Solfeggio Subliminals
- Narrated by: Kev Thompson
- Length: 3 hrs and 9 mins
- Release date: 28-06-16
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's
- By: Unique Hammond
- Narrated by: Unique Hammond
- Length: 3 hrs and 6 mins
- Unabridged
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Unique Hammond thought she was healthy. Raised on natural food, wary of chemicals, and rocking size 26 jeans, she appeared to be in peak condition - until Crohn’s disease left her suffering, struggling to sleep, eat, or drink water. This painful wake-up call prompted her to find a new way of looking at health and healing - and to share her simple yet effective solutions with others. In Your Tastebuds Are A**holes, Unique shares her journey from 90-pound patient to advocate for her own holistic health.
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listen to learn about healing
- By Elaine on 27-11-22
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Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's
- Narrated by: Unique Hammond
- Length: 3 hrs and 6 mins
- Release date: 15-04-21
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living with Lymphedema
- Understanding and Managing the Effects
- By: Manny Sullivan
- Narrated by: Katrina Medina
- Length: 3 hrs and 20 mins
- Unabridged
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Lymphedema can be unpredictable and confusing. You have many questions about this seemingly contradictory condition where you carry fluid on the body in a space which should not house it at all. In this book, you will learn all about what this condition is, how it can affect you, and most importantly, how to manage your symptoms and live with it, including what to do when your symptoms get worse. This book is written for everyone who wants to know everything about lymphedema and how they can live with this condition. You don't have to fight this battle all by yourself. Help is here.
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Healing and Empowerment Guide
- By Minta Pearl on 01-08-23
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Living with Lymphedema
- Understanding and Managing the Effects
- Narrated by: Katrina Medina
- Length: 3 hrs and 20 mins
- Release date: 16-09-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strong Bones, Smooth Joints
- A Simple Guide to Osteoarthritis, Osteoporosis, and the Daily Habits That Protect Both
- By: Dr. Cary Yurkiw DC
- Narrated by: Dr. Cary Yurkiw
- Length: 1 hr and 3 mins
- Unabridged
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Osteoporosis. Osteoarthritis. They sound nearly identical. They share a prefix. They both show up after forty. But they are not the same condition—and until you understand the difference, it's almost impossible to know what to actually do about either. In this short, plainspoken booklet, Dr. Cary Yurkiw—chiropractor, health coach, and author with more than thirty years in clinical practice—cuts through the confusion. You'll learn the real difference between weak bones and rusty joints, the daily habits that protect both, and a simple thirty-day plan you can start this week.
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Strong Bones, Smooth Joints
- A Simple Guide to Osteoarthritis, Osteoporosis, and the Daily Habits That Protect Both
- Narrated by: Dr. Cary Yurkiw
- Length: 1 hr and 3 mins
- Release date: 08-06-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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CALMA TU INFLAMACIÓN
- 7 secretos probados para regular tu sistema inmunológico, equilibrar la salud intestinal, reducir el estrés y sentirte de lo mejor cada día
- By: Dr. Brenda Tidwell
- Narrated by: Amelia Cusco
- Length: 5 hrs and 1 min
- Unabridged
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¿Estás cansado de lidiar con el dolor de la inflamación crónica? ¿Sientes que no puedes dar lo mejor de ti a quienes más amas? Quizás tienes preocupaciones reales sobre las consecuencias a largo plazo de ese saboteador silencioso que es la inflamación. No estás solo. Es la causa raíz de muchas enfermedades graves, como problemas cardíacos, diabetes, trastornos autoinmunes y Alzheimer. Pero hay buenas noticias: es manejable y, a menudo, reversible.
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Pequeños Cambios Reales
- By Jared Johnson on 08-05-26
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CALMA TU INFLAMACIÓN
- 7 secretos probados para regular tu sistema inmunológico, equilibrar la salud intestinal, reducir el estrés y sentirte de lo mejor cada día
- Narrated by: Amelia Cusco
- Length: 5 hrs and 1 min
- Release date: 24-02-26
- Language: Spanish
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£13.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Miracle Healing of CBD Oil and Hemp Oil: The Beginner's Essential Guide to CBD Oil and Hemp Oil in Treating Cancer, Diabetes, Fibroid, Sleep Disorder, and Anxiety, for a Better Living
- By: Mari C Alvarez
- Narrated by: Maria Leaf
- Length: 45 mins
- Unabridged
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Here’s a simple test: How do you feel when you wake up in the morning, tired or energetic? If you feel tired waking up every morning, this is the right time to start using natural supplements to improve your overall well-being and eliminate mood disorder. Then, take advantage of the miracle healing of CBD and hemp oil to eliminate depression, insomnia, rheumatism, mood disorder, asthma, and anxiety.
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A little truth with alot of crop
- By Dr Tusilani Elliott on 03-10-19
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The Miracle Healing of CBD Oil and Hemp Oil: The Beginner's Essential Guide to CBD Oil and Hemp Oil in Treating Cancer, Diabetes, Fibroid, Sleep Disorder, and Anxiety, for a Better Living
- Narrated by: Maria Leaf
- Length: 45 mins
- Release date: 27-05-19
- Language: English
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