Unique Hammond
AUTHOR

Unique Hammond

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At 50, Unique Hammond is living proof that our most vibrant years are built on foundational devotion. After a harrowing journey with Crohn’s disease left her fighting for her health at 90 pounds, Unique discovered the restorative power of whole foods and soluble fiber. Today, more than eleven years later, she radiates a vitality that reflects her deep commitment to foundational nourishment.

Unique has spent over a decade in private holistic nutrition and coaching practice honoring the truth that wellness is never one-size-fits-all. She meets each client exactly where they are, blending the energetics of whole foods with somatic awareness tools to cultivate lasting nervous system resilience. By nourishing the body and honoring the whole person, she partners with clients to support digestive vitality, hormonal balance, and sustainable well-being.

First introduced in her breakout book, Your Tastebuds Are Assholes, Unique returns to share the science and soul of her nutritional approach. When she isn’t working with clients, she is a mother, knitter, and sourdough baker who believes the most meaningful shift in any wellness journey is cultivating the patience to stay with simplicity.
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