Showing titles in Exercise & Fitness
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There Is No Map in Hell: The Record-Breaking Run Across the Lake District Fells
- By: Steve Birkinshaw
- Narrated by: Stewart Crank
- Length: 6 hrs and 56 mins
- Unabridged
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Overall144
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Performance127
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Story127
In 1986, the legendary fell runner Joss Naylor completed a continuous circuit of all 214 Wainwright fells in the Lake District, covering a staggering distance of over 300 miles - plus many thousands of metres of ascent - in only seven days and one hour. Those in the know thought that this record would never be beaten. It is the ultimate British ultramarathon. The person taking on this superhuman challenge would have to be willing to push harder and suffer more than ever before. There Is No Map in Hell tells the story of a man willing to do just that.
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Awful narration spoils a great story
- By T. Page on 22-07-20
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There Is No Map in Hell: The Record-Breaking Run Across the Lake District Fells
- Narrated by: Stewart Crank
- Length: 6 hrs and 56 mins
- Release date: 14-05-19
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Marathon Man
- My Life, My Father's Stroke and Running 35 Marathons in 35 Days
- By: Alan Corcoran
- Narrated by: Alan Corcoran
- Length: 7 hrs and 30 mins
- Unabridged
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Overall44
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Performance40
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Story40
Marathon Man is an uplifting story of an extraordinary achievement - all the more inspiring given that the author was an inexperienced long-distance runner and only 20 when embarking on his mission to run 35 marathons in 35 consecutive days.
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if you enjoy running and Ireland and the accent...
- By Mr. R. O. Donnell on 04-11-21
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Marathon Man
- My Life, My Father's Stroke and Running 35 Marathons in 35 Days
- Narrated by: Alan Corcoran
- Length: 7 hrs and 30 mins
- Release date: 07-09-21
- Language: English
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Raise the Bar
- How to Push Beyond Your Limits and Build a Stronger Future You
- By: Ben Alldis
- Narrated by: Ben Alldis
- Length: 7 hrs and 10 mins
- Unabridged
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Overall24
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Performance22
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Story22
Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious private equity firm in London, but after a pivotal year of battling skin cancer and losing one of his family members to illness, he decided to take the jump and follow his dream of helping others through health and fitness. Raise the Bar is a narrative motivational book that focuses on lessons and advice all told through stories and insight from Ben.
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Insightful
- By Maddie B. on 04-11-25
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Raise the Bar
- How to Push Beyond Your Limits and Build a Stronger Future You
- Narrated by: Ben Alldis
- Length: 7 hrs and 10 mins
- Release date: 31-08-23
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Fierce Medicine
- Breakthrough Practices to Heal the Body and Ignite the Spirit
- By: Ana T. Forrest
- Narrated by: Ana T. Forrest
- Length: 11 hrs and 46 mins
- Unabridged
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Overall75
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Performance66
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Story66
As the creator of Forrest Yoga , Ana T. Forrest has been transforming people’s lives throughout the world for more than thirty-five years. Her unique blend of physical practice, Eastern wisdom, and profound Native American ceremony takes her teachings literally off the mat and into daily...
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What a book !! Amazing life story and very sad too
- By M. on 01-10-16
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Fierce Medicine
- Breakthrough Practices to Heal the Body and Ignite the Spirit
- Narrated by: Ana T. Forrest
- Length: 11 hrs and 46 mins
- Release date: 02-04-13
- Language: English
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- By: James Atkinson
- Narrated by: Matt Addis
- Length: 3 hrs and 15 mins
- Unabridged
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Overall29
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Performance28
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Story27
How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!
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Great book, very inspirational
- By Andrew Ashley on 16-01-18
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- Narrated by: Matt Addis
- Length: 3 hrs and 15 mins
- Release date: 19-10-17
- Language: English
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Yoga Music
- 11 dreamlike soundscapes for the relaxation of body, mind and soul
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 8 hrs and 32 mins
- Unabridged
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Overall4
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Performance3
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Story3
With this audiobook you get 11 wafting compositions with long, warm bass tones, perfect for any yoga session. A unique blend of gentle relaxation music and subtle natural sounds, for healing harmonization and gentle energy balancing in yoga. All pieces combine artistic inspiration, sensitivity and excellent sound quality, the right notes vibrate in perfect resonance with your body and bring it into a state of deepest relaxation. Benefit from the gentle soundscapes that soothe your soul, lower your pulse rate and deeply relax your body and mind.
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Not yoga music
- By joanna holding on 14-01-20
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Yoga Music
- 11 dreamlike soundscapes for the relaxation of body, mind and soul
- Narrated by: Ian Brannan
- Length: 8 hrs and 32 mins
- Release date: 15-02-19
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anatomy for Runners
- Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
- By: Jay Dicharry MPT SCS
- Narrated by: Roger Wayne
- Length: 5 hrs and 46 mins
- Unabridged
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Overall27
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Performance25
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Story25
Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.
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Interesting
- By Stoxy on 19-01-24
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Anatomy for Runners
- Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
- Narrated by: Roger Wayne
- Length: 5 hrs and 46 mins
- Release date: 21-08-18
- Language: English
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- By: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Unabridged
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Overall59
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Performance51
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Story51
In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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Insighful commentary without fluff
- By Amazon Customer on 12-02-18
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Release date: 30-06-16
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Pantanjali Yoga Sutras
- By: Swami Vivekananda
- Narrated by: Varsha Samtani
- Length: 4 hrs and 36 mins
- Unabridged
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Overall8
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Performance7
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Story7
Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals. Starting from the very basics like concentration and meditation, to higher goals like attaining liberation and self-realization, these sutras are meant to teach us ways that help elevate lives and spirits.
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Not sure
- By Barbara Z. on 26-01-25
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Pantanjali Yoga Sutras
- Narrated by: Varsha Samtani
- Length: 4 hrs and 36 mins
- Release date: 19-09-23
- Language: English
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Awakening Shakti
- The Transformative Power of the Goddesses of Yoga
- By: Sally Kempton
- Narrated by: Leslie Howard
- Length: 15 hrs and 57 mins
- Unabridged
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Overall46
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Performance38
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Story37
The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight.
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Life changing
- By Katie Nicholson on 09-08-20
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Awakening Shakti
- The Transformative Power of the Goddesses of Yoga
- Narrated by: Leslie Howard
- Length: 15 hrs and 57 mins
- Release date: 18-09-19
- Language: English
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Your Pace or Mine?
- What Running Taught Me About Life, Laughter and Coming Last
- By: Lisa Jackson
- Narrated by: Lisa Jackson
- Length: 7 hrs and 6 mins
- Unabridged
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Overall155
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Performance137
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Story134
Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31 and ran her first 56-mile ultramarathon at the age of 41. Unlike many runners, Lisa's not afraid to finish last. In fact, she's now done so in 25 of the 100-plus marathons she's completed so far.
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Fun, honest and insightful
- By Emma G on 11-01-21
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Your Pace or Mine?
- What Running Taught Me About Life, Laughter and Coming Last
- Narrated by: Lisa Jackson
- Length: 7 hrs and 6 mins
- Release date: 01-04-20
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Lose a Marathon
- A Starter's Guide to Finishing in 26.2 Chapters
- By: Joel A. Cohen
- Narrated by: Nicholas Techosky
- Length: 3 hrs and 45 mins
- Unabridged
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Overall43
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Performance41
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Story41
In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips and narrative, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the "Oprah Line", and exposing the torture that is a premarathon expo, Cohen acts as your satirical guide to every aspect of the runner's experience.
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Every beginner runner should listen to this
- By Francis on 19-09-17
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How to Lose a Marathon
- A Starter's Guide to Finishing in 26.2 Chapters
- Narrated by: Nicholas Techosky
- Length: 3 hrs and 45 mins
- Release date: 04-04-17
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Simple Science of Muscle Growth and Hypertrophy
- The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
- By: Andy Xiong
- Narrated by: Benjamin McLean
- Length: 4 hrs and 22 mins
- Unabridged
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Overall67
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Performance63
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Story63
Have you been going to the gym for months now, but don’t look any different? Do you feel like, for the time invested, you should be bigger or more muscular than you currently are? If you’ve ever felt like you’re missing a piece of the puzzle, know this: Building muscle isn’t as complicated as the fitness industry wants you to believe. You already know what to do. You just lack the confidence to do it.
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Great for beginners
- By zara on 26-04-19
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The Simple Science of Muscle Growth and Hypertrophy
- The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
- Narrated by: Benjamin McLean
- Length: 4 hrs and 22 mins
- Release date: 20-04-19
- Language: English
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How to Find Stillness Within
- The Yoga Therapy Plan to Help You Find Inner Peace in a Chaotic World
- By: Colin Dunsmuir
- Narrated by: Colin Dunsmuir
- Length: 7 hrs and 35 mins
- Unabridged
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Overall1
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Performance1
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Story1
Brought to you by Penguin. Keen to boost your mental and physical wellbeing, general health, or gain a supportive framework to help you to overcome difficult situations that you're facing in life? Sitting in the Middle of Chaos is a therapeutic programme to help readers accept their flaws and...
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How to Find Stillness Within
- The Yoga Therapy Plan to Help You Find Inner Peace in a Chaotic World
- Narrated by: Colin Dunsmuir
- Length: 7 hrs and 35 mins
- Release date: 18-08-22
- Language: English
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How To Build a Body That Lasts
- Exercises for Longevity, Strength and Health
- By: Adam Richardson
- Narrated by: Adam Richardson
- Length: 8 hrs and 9 mins
- Unabridged
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Overall4
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Performance4
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Story4
Brought to you by Penguin. Discover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide! You're sitting like a prawn right now, aren't you? Mobility training is your secret weapon to building a body that lasts. It improves...
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Engaging but lack of pics make it hard to follow
- By Olly on 28-09-24
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How To Build a Body That Lasts
- Exercises for Longevity, Strength and Health
- Narrated by: Adam Richardson
- Length: 8 hrs and 9 mins
- Release date: 26-09-24
- Language: English
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Lifting
- Becoming the World's Strongest Brothers
- By: Luke Stoltman, Tom Stoltman
- Narrated by: Tom Stoltman, Luke Stoltman
- Length: 6 hrs and 21 mins
- Unabridged
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Overall89
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Performance89
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Story89
Tom “The Albatross” and Luke “The Highland Oak” Stoltman are the world's strongest brothers. Between them, they've won everything there is to win in the mighty world of Strongman. Tom can deadlift a 430kg bar to hip height, equivalent to about seven washing machines. Luke isn't far behind. Yet for the Stoltmans, being strong is about more than pure muscle. It's about overcoming adversity. And it's about honoring their biggest fan: their mother, who died in 2016 leaving the family devastated.
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Fantastic!
- By Stacie Edwards on 28-07-23
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Lifting
- Becoming the World's Strongest Brothers
- Narrated by: Tom Stoltman, Luke Stoltman
- Length: 6 hrs and 21 mins
- Release date: 27-07-23
- Language: English
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The Ultra Mindset
- By: Travis Macy, John Hanc
- Narrated by: Brian Hutchison
- Length: 7 hrs and 28 mins
- Unabridged
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Overall127
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Performance117
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Story117
Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
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Mediocre
- By Van Dieu on 18-11-15
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The Ultra Mindset
- Narrated by: Brian Hutchison
- Length: 7 hrs and 28 mins
- Release date: 14-04-15
- Language: English
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Just Run
- Discovering My Love for Running and How the Impossible Becomes Possible
- By: Merili Freear
- Narrated by: Emma Heap
- Length: 6 hrs and 28 mins
- Unabridged
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Overall1
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Performance1
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Story1
Merili Freear had no idea how much she needed that first run during the Covid-19 lockdown. With each footstep, she uncovered the transformative magic in the simple act of running. Whether you’re aiming for marathons, ultras, or you stick to 5ks, join Merili in this honest and encouraging memoir as she shares the highs, the lows, and the incredible joy that comes from deciding to just run.
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, and others
- Length: 9 hrs and 7 mins
- Unabridged
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Overall128
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Performance111
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Story108
In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
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Remarkable
- By beatrice marcu on 22-03-17
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, Emily Sutton-Smith, John Robbins
- Length: 9 hrs and 7 mins
- Release date: 21-03-17
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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