Showing titles in Body Cleansing & Detoxification
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- By: Isabella Williams
- Narrated by: Mary Johnson
- Length: 4 hrs and 19 mins
- Unabridged
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Do you wish you could enjoy partying and eating out just like everyone else? This audiobook will teach you how to cook restaurant-quality, diabetes-friendly meals in the comfort of your own home and how to lead a fun, active life despite being diabetic. Life with diabetes doesn’t have to be scary or boring. Manage diabetes effortlessly while eating like a sophisticated foodie!
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- Narrated by: Mary Johnson
- Length: 4 hrs and 19 mins
- Release date: 13-04-20
- Language: English
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£10.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Mind Builds Your Body
- Natural Techniques to Boost Performance and Strength
- By: Roger Snipes
- Narrated by: Joe Shire, Roger Snipes
- Length: 4 hrs and 39 mins
- Unabridged
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This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally. Your Mind Builds Your Body provides specialized workouts to sculpt your arms, back, chest, delts, and legs. Includes nutritional advice and meal-planning guidance to maximize muscle building and fat loss.
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Your Mind Builds Your Body
- Natural Techniques to Boost Performance and Strength
- Narrated by: Joe Shire, Roger Snipes
- Length: 4 hrs and 39 mins
- Release date: 08-06-21
- Language: English
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£10.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Detox and Fat Burning Diet
- Lose Up to 10 Pounds in a Week By Cleansing Your Digestive Tract to Ignite Your Metabolism
- By: Glenn Langohr
- Narrated by: Glenn Langohr
- Length: 36 mins
- Unabridged
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Tired of crash diets, gimmicks, and empty promises? The Ultimate Detox and Fat Burning Diet is a natural, food-based approach to jumpstarting weight loss by helping your body work the way it was designed to—cleaner, lighter, and more efficiently. Instead of relying on pills, powders, or extreme fads, this guide focuses on simple, practical nutrition strategies using whole foods that support digestion, reduce toxic buildup, and help your metabolism function more effectively.
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Simple, sensible and easy to follow
- By Ms. S. Smith on 18-04-15
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The Ultimate Detox and Fat Burning Diet
- Lose Up to 10 Pounds in a Week By Cleansing Your Digestive Tract to Ignite Your Metabolism
- Narrated by: Glenn Langohr
- Length: 36 mins
- Release date: 16-07-13
- Language: English
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£4.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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50 Things to Know About Coconut Oil
- By: Naqsh Mansoor, 50 Things To Know
- Narrated by: Tim Titus
- Length: 27 mins
- Unabridged
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50 Things to Know About Coconut Oil offers a plethora of fun tips and tricks about the ways you can incorporate this miraculous product into your daily life.
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50 Things to Know About Coconut Oil
- Narrated by: Tim Titus
- Length: 27 mins
- Release date: 02-07-18
- Language: English
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£4.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Detox Cleanse Weight Loss: A Proven System for Healthy Weight Loss with Green Smoothie Cleanse
- By: Mary J. Moore
- Narrated by: Jesse Gross
- Length: 26 mins
- Unabridged
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Are you ready to detox your body and lose weight? Do you love the taste of smoothies? Would you like an audiobook that shows you how to make great smoothies that will help you lose weight and get healthy? Smoothies are a delicious treat for anyone, but when it comes to those who are losing weight, they can also help you by detoxing your body and ridding it of the accumulated garbage it has stored.
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Detox Cleanse Weight Loss: A Proven System for Healthy Weight Loss with Green Smoothie Cleanse
- Narrated by: Jesse Gross
- Length: 26 mins
- Release date: 12-02-19
- Language: English
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Ayurveda für Anfänger [Ayurveda for Beginners]
- Entdecken Sie das verborgene Wissen der indischen Heilkunde und führen Sie Ihren Körper zu mehr Gesundheit, Entspannung und Vitalität [Discover the Hidden Knowledge of Indian Medicine and Lead Your Body to More Health, Relaxation and Vitality.]
- By: Kiran Rani
- Narrated by: Patrick Khatrao
- Length: 1 hr and 49 mins
- Unabridged
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Entdecken Sie das verborgene Wissen der indischen Heilkunde und führen Sie Ihren Körper zu mehr Gesundheit, Entspannung und Vitalität. Sie wollen gesünder leben und zu sich selbst finden? Sie haben Beschwerden und wollen alternative Heilmethoden verstehen und anwenden? Sie haben das Gefühl, dauerhaft gestresst zu sein, sich selbst zu schaden und etwas ändern zu wollen? Dann ist Ayurveda genau richtig!
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Ayurveda für Anfänger [Ayurveda for Beginners]
- Entdecken Sie das verborgene Wissen der indischen Heilkunde und führen Sie Ihren Körper zu mehr Gesundheit, Entspannung und Vitalität [Discover the Hidden Knowledge of Indian Medicine and Lead Your Body to More Health, Relaxation and Vitality.]
- Narrated by: Patrick Khatrao
- Length: 1 hr and 49 mins
- Release date: 05-07-19
- Language: German
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£5.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting: Ultimate Beginner's Guide to Simple Weight Loss, Fat Burn and a Healthy Body
- By: Jamie Connor
- Narrated by: Addison Barnes
- Length: 3 hrs and 3 mins
- Unabridged
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Discover the secrets to simple weight loss, fat burn and living a healthy lifestyle! Intermittent fasting is one of the easiest ways to lose weight and maintain a healthy body. Experts have claimed that short fasts can help improve your health by retuning your body to burn fat faster. Intermittent fasting is a lifestyle - not a Diet! Diets don’t work because they don’t last. Intermittent fasting is a lifestyle. This lifestyle simply implies that you only take in calories at a specific time of the day and then not consume any food for the remaining part of the day.
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Intermittent Fasting: Ultimate Beginner's Guide to Simple Weight Loss, Fat Burn and a Healthy Body
- Narrated by: Addison Barnes
- Length: 3 hrs and 3 mins
- Release date: 15-06-18
- Language: English
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Unabridged
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Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Release date: 26-10-16
- Language: English
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£10.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Homemade Body Scrubs & Masks for Beginners [2nd Edition]
- 50 Proven All Natural, Easy Recipes for Body & Facial Masks to Exfoliate Nourish, & Care for Your Skin
- By: Lindsey P.
- Narrated by: Millian Quinteros
- Length: 1 hr and 15 mins
- Unabridged
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Exfoliation should always be a part of your skincare routine. It helps unclog your pores, slough off dull skin, balance sebum production, and even out your complexion. Most importantly, exfoliation keeps the skin healthy, young-looking, and more glowing. The good news is that you don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden.
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Homemade Body Scrubs & Masks for Beginners [2nd Edition]
- 50 Proven All Natural, Easy Recipes for Body & Facial Masks to Exfoliate Nourish, & Care for Your Skin
- Narrated by: Millian Quinteros
- Length: 1 hr and 15 mins
- Release date: 05-02-15
- Language: English
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Dr. Kellyann's Cleanse and Reset
- Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss...in Just 5 Days
- By: Kellyann Petrucci MS ND
- Narrated by: Jodie Bentley
- Length: 5 hrs and 6 mins
- Unabridged
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The New York Times and USA Today bestselling author of Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from poisons that make you sick, tired, and...
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Health
- By Lacie on 23-04-24
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Dr. Kellyann's Cleanse and Reset
- Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss...in Just 5 Days
- Narrated by: Jodie Bentley
- Length: 5 hrs and 6 mins
- Release date: 03-12-19
- Language: English
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Regenerative Health
- Discover Your Metabolic Type and Renew Your Liver for Life
- By: Kristin Kirkpatrick MS RD LD MS RD LD, Ibrahim Hanouneh MD MD
- Narrated by: Laura Jennings
- Length: 7 hrs and 16 mins
- Unabridged
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The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health. Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including...
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Regenerative Health
- Discover Your Metabolic Type and Renew Your Liver for Life
- Narrated by: Laura Jennings
- Length: 7 hrs and 16 mins
- Release date: 20-02-24
- Language: English
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Everything You Wanted to Know About Coffee Enemas
- By: J.D. Rockefeller
- Narrated by: Troy Johnson
- Length: 22 mins
- Unabridged
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The procedure of rectal cleansing through an enema is not a new concept to any of us. While many of us may never have used it, there are others who swear by the benefits of having an occasional enema to get rid of accumulated waste material. The latest thing in rectal cleansing is the coffee enema. While enemas are done mostly with warm water, this one involves inserting coffee via the anus to cleanse the rectum and the large intestine.
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Everything You Wanted to Know About Coffee Enemas
- Narrated by: Troy Johnson
- Length: 22 mins
- Release date: 08-11-16
- Language: English
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Stop Smoking: 60 Powerful Strategies to Address Your Addiction and Quit Smoking the Easy Way Today!
- Quit Smoking Tips, Book 1
- By: Josephine T. Lewis
- Narrated by: Chiquito Joaquim Crasto
- Length: 1 hr
- Unabridged
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Do you want to learn how to quit smoking? This may just be the most comprehensive "stop smoking" guide ever. With 60 helpful hints and insightful inspirations, you're sure to find the right combination of encouragement and information to motivate you in your fight against nicotine addiction. The guide speaks of day-to-day situations that you may encounter on your journey to a healthier lifestyle. Sixty powerful strategies to stop smoking now!
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rocking
- By begum on 09-03-18
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Stop Smoking: 60 Powerful Strategies to Address Your Addiction and Quit Smoking the Easy Way Today!
- Quit Smoking Tips, Book 1
- Narrated by: Chiquito Joaquim Crasto
- Length: 1 hr
- Release date: 15-02-18
- Language: English
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£5.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autophagy
- Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting
- By: Elizabeth Moore
- Narrated by: Brian R. Scott
- Length: 3 hrs
- Unabridged
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Autophagy is one of the biggest trends in weight loss and health today for a reason. If you are ready to clean up your body and get the best results possible, then make sure to learn more about autophagy!
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easy to follow
- By Nannie Mathis on 21-08-20
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Autophagy
- Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting
- Narrated by: Brian R. Scott
- Length: 3 hrs
- Release date: 11-03-19
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dieta Anti Inflamatoria [Anti-Inflammatory Diet]
- By: Jason Michaels
- Narrated by: Caro Taliberti
- Length: 2 hrs and 8 mins
- Unabridged
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Si está harto de que su AR controle su vida, siga leyendo ... Si le han diagnosticado AR, entonces sabrá que pocas personas realmente comprenden su lucha. El dolor y la incomodidad a veces es insoportable. La cantidad de medicamentos, cada uno con sus propios efectos secundarios desagradables. Preocuparse por si el dolor empeorará. Pero la buena noticia es que estos síntomas se pueden solucionar fácilmente haciendo algunos cambios simples y manejables en su dieta.
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Dieta Anti Inflamatoria [Anti-Inflammatory Diet]
- Narrated by: Caro Taliberti
- Length: 2 hrs and 8 mins
- Release date: 02-04-21
- Language: Spanish
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Ultimate Juicing Bible
- Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
- By: Jacqueline Mackenzie, Prianka Mansur
- Narrated by: Sandra Parker
- Length: 1 hr and 34 mins
- Unabridged
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Dr. Jacqueline Zaleski Mackenzie, has been eating naturally for health since high school when she lost an aunt to cancer. She knew her grandmother had died in her 30s of cancer. Both her parents died of cancer. At age 19, Jacquie gave birth to an infant, who had congenital defects. Using totally natural foods and a non-chemical based medicine that simply slowed her heart rate (digitalis) so the heart muscle could heal; by the age of four the defect was gone.
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Ultimate Juicing Bible
- Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
- Narrated by: Sandra Parker
- Length: 1 hr and 34 mins
- Release date: 29-09-16
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Have Water for Breakfast
- Unlock the Incredible Benefits of Fasting to Heal Yourself from the Inside Out
- By: R. F. Sarmiento
- Narrated by: Roland Pocon II
- Length: 1 hr and 8 mins
- Unabridged
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To summarize it all, if you want a healthy, long, energetic, and disease-free life, you need to start fasting. The earlier you try this, the better off you are going to be. In today’s world, if you go against convention, you can almost guarantee health and longevity. It is the opposite of how it should be. Doctors are supposed to help us get better and not make us drug-addicted health disasters. Health starts with trusting the body to do its job of healing and repairing. You must let go of your regular diet to let the body rest and get better.
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Strongly recommended
- By Candis Clouser on 28-05-22
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Have Water for Breakfast
- Unlock the Incredible Benefits of Fasting to Heal Yourself from the Inside Out
- Narrated by: Roland Pocon II
- Length: 1 hr and 8 mins
- Release date: 22-04-22
- Language: English
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Soap & Soul
- A Practical Guide to Minding Your Home, Your Body, and Your Spirit with Dr. Bronner's Magic Soaps
- By: Lisa Bronner
- Narrated by: Lisa Bronner
- Length: 7 hrs and 10 mins
- Unabridged
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Going Green blogger Lisa Bronner shares her eco-friendly, non-toxic solutions for cleaning and caring for body, home, and beyond. The soap with 18 uses? That's just for starters! In Soap & Soul, Lisa Bronner presents dozens of ideas beyond those promised on the Dr. Bronner labels. Drawing on...
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Soap & Soul
- A Practical Guide to Minding Your Home, Your Body, and Your Spirit with Dr. Bronner's Magic Soaps
- Narrated by: Lisa Bronner
- Length: 7 hrs and 10 mins
- Release date: 10-10-23
- Language: English
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£13.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alkaline Ketogenic Mix
- Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 54 mins
- Unabridged
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Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes. Proven and effective alkaline ketogenic lifestyle and motivation tips to: Start losing weight naturally, without feeling deprived, get rid of sugar cravings, and control your eating habits; enjoy delicious, creamy meals without feeling guilty.
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Alkaline Ketogenic Mix
- Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
- Narrated by: Bo Morgan
- Series: Alkaline Keto Diet, Book 1
- Length: 1 hr and 54 mins
- Release date: 07-02-20
- Language: English
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7 Steps to Finding Flow: Flip the Script on Stress
- By: Nicky Rowbotham
- Narrated by: Nicky Rowbotham
- Length: 6 hrs and 40 mins
- Unabridged
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Seventy percent of us spend most of our days in a state of stress, with our nervous systems in a state of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on. Many live with an energy and nervous system that feels like a tightly clenched fist, rather than an easeful, gently unfurling hand.
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7 Steps to Finding Flow: Flip the Script on Stress
- Narrated by: Nicky Rowbotham
- Length: 6 hrs and 40 mins
- Release date: 23-06-21
- Language: English
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