Showing titles in Body Cleansing & Detoxification
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Bath Bombs
- A Step-by-Step Beginner's Guide to Making Simple, Homemade Bath Bombs + 50 Luxurious DIY Bath Bombs Recipes
- By: Dianne Selton
- Narrated by: Kat Marlowe
- Length: 1 hr and 3 mins
- Unabridged
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You're about to discover how to make bath bombs like a pro. It's easy to make healthy, luxurious bath bombs without much practice at all. You'll learn 50 different recipes that you can use for personal use or for gifts. You'll learn how to use different molds, what ingredients you'll need, and the exact amounts of everything to make the perfect bath bomb that will turn your bath time experience into a day at the spa.
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Bath Bombs
- A Step-by-Step Beginner's Guide to Making Simple, Homemade Bath Bombs + 50 Luxurious DIY Bath Bombs Recipes
- Narrated by: Kat Marlowe
- Length: 1 hr and 3 mins
- Release date: 15-09-16
- Language: English
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£5.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dope Diet
- How to Lose 8 Kilos, Money, Family, Friends, and Sanity
- By: Dame DJ
- Narrated by: doro jillings
- Length: 3 hrs and 38 mins
- Unabridged
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The Dope Diet is an intimate diary of a young English man David Grey and his addiction to smoking dope. Dame DJ has written this with heartfelt pain witnessing this anxiety first hand and for all the families of sufferers from addictions who still watch, support and wait not knowing what the outcome will be.
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The Dope Diet
- How to Lose 8 Kilos, Money, Family, Friends, and Sanity
- Narrated by: doro jillings
- Length: 3 hrs and 38 mins
- Release date: 05-10-16
- Language: English
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£9.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10 Day Green Smoothie Cleanse: Lose Weight and Take Back Your Health
- J.D. Rockefeller's Book Club
- By: J.D. Rockefeller
- Narrated by: Chelsea Lee Rock
- Length: 51 mins
- Unabridged
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What is the Green Smoothie Cleanse all about? What do you need to do for 10 days? What does it involve? What are the basic principles of the cleansing? Are there certain foods that you are supposed to avoid? What foods will help do the cleansing and get you started on getting back your health? Find the answers to all these questions and much more in this guide. So, let's get started and find out more about the 10-day Green Smoothie Cleanse!
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10 Day Green Smoothie Cleanse: Lose Weight and Take Back Your Health
- J.D. Rockefeller's Book Club
- Narrated by: Chelsea Lee Rock
- Length: 51 mins
- Release date: 24-06-16
- Language: English
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It Takes Guts to Be Happy
- A 21 Day Cleansing Plan to Heal Your Belly & Recharge Your Life
- By: Julia Loggins
- Narrated by: Julia Loggins
- Length: 6 hrs and 12 mins
- Unabridged
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Our bodies were not designed to assimilate or eliminate these toxins, and that is costing us our health and happiness. Yet it is possible to thrive in our modern world! Julia Loggins will teach you how to fight back by cleansing, detoxifying, and regenerating your body and brain. The tools that she developed to save her own life and revitalize clients' lives will energize you and turn back the clock.
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It Takes Guts to Be Happy
- A 21 Day Cleansing Plan to Heal Your Belly & Recharge Your Life
- Narrated by: Julia Loggins
- Length: 6 hrs and 12 mins
- Release date: 10-06-16
- Language: English
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£12.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Natural Hair Transitioning: How to Transition from Relaxed to Natural Hair
- By: Argena Hall
- Narrated by: Argena Hall
- Length: 31 mins
- Unabridged
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Let's be honest, transitioning can be a frustrating process. If you're interested in going natural, your damaged hair will have to recover, and this book will help guide you through the process.
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Natural Hair Transitioning: How to Transition from Relaxed to Natural Hair
- Narrated by: Argena Hall
- Length: 31 mins
- Release date: 02-11-15
- Language: English
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£4.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sugar Detox
- The Ultimate Beginners Guide to Cleanse, Detox and Overcome Sugar Addictions Completely
- By: Tracy-Ann Hyman
- Narrated by: Dan Absalonson
- Length: 42 mins
- Unabridged
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Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. And whilst we all know that a diet high in sugar can cause obesity, heart disease, cancer and diabetes, it is now also linked to a wide range of other serious health conditions, such as poor brain development in children, cataracts - even Alzheimer's. Quite simply, our excess intake of sugar, from the spoonfuls we tip into our tea to the high levels of fructose hidden in packaged foods, is making us fat and sick, and is prematurely aging our skin.
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Sugar Detox
- The Ultimate Beginners Guide to Cleanse, Detox and Overcome Sugar Addictions Completely
- Narrated by: Dan Absalonson
- Length: 42 mins
- Release date: 25-03-14
- Language: English
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£4.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for Autophagy
- Heal Your Body Through Intermittent, Alternative-Day, Extended, and 300 Day Fasting Methods - 3 in 1 Complete Guide
- By: Left Lane Press
- Narrated by: Amanda Elgie
- Length: 3 hrs and 51 mins
- Unabridged
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Are you tired of diets that promise quick fixes, but leave you feeling unsatisfied and unhealthy? Intermittent Fasting for Autophagy is here to revolutionize the way you approach weight loss and overall well-being. Autophagy, the natural process of cellular cleansing and rejuvenation, has gained significant attention in recent years for its incredible health benefits. And now, you can harness the power of autophagy through the simple and effective practice of intermittent fasting.
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Intermittent Fasting for Autophagy
- Heal Your Body Through Intermittent, Alternative-Day, Extended, and 300 Day Fasting Methods - 3 in 1 Complete Guide
- Narrated by: Amanda Elgie
- Length: 3 hrs and 51 mins
- Release date: 02-10-23
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get the Func Out
- A Functional Medicine Guide to Balance Your Hormones and Detox
- By: Peter Kozlowski MD
- Narrated by: Peter Kozlowski MD
- Length: 5 hrs and 5 mins
- Unabridged
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In today's high-octane world where daily toxin exposure is a fact of life, Peter Kozlowski, MD ("Doc Koz") has us covered in this easily digested, scientific guide to step-by-step hormone balancing and detoxification. This companion reference to his award-winning best seller Unfunc Your Gut will inspire you to Get the Func Out and live energetically ever after—on every level of body, mind, and spirit.
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Get the Func Out
- A Functional Medicine Guide to Balance Your Hormones and Detox
- Narrated by: Peter Kozlowski MD
- Length: 5 hrs and 5 mins
- Release date: 11-11-22
- Language: English
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£11.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing with Clay
- A Practical Guide to Earth's Oldest Natural Remedy
- By: Ran Knishinsky
- Narrated by: Ryan Paige
- Length: 3 hrs and 15 mins
- Unabridged
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Explores the science and long history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption Explains how clay can be used for detoxification, protection, and nutritional supplementation Details how to select the appropriate type and form of...
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Healing with Clay
- A Practical Guide to Earth's Oldest Natural Remedy
- Narrated by: Ryan Paige
- Length: 3 hrs and 15 mins
- Release date: 05-04-22
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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50 Things to Know for Toxic-Free Living
- Minimizing Environmental Toxins & Our Body’s Burden (50 Things to Know Health)
- By: Catherine Armitage
- Narrated by: Kelly A. Thomas
- Length: 2 hrs and 3 mins
- Unabridged
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50 Things to Know for Toxic-Free Living offers an approach to creating a healthier lifestyle by identifying cleaner choices in a variety of areas. This audiobook offers a practical guide to choosing better options and can be implemented without the hassle of sorting through scientific jargon. Based on knowledge from the world's leading experts, this audiobook provides a simple outline for detoxing. You'll discover the tools to start making empowered decisions for your well-being, and cultivate the foundation for prioritizing your health and the health of our planet.
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50 Things to Know for Toxic-Free Living
- Minimizing Environmental Toxins & Our Body’s Burden (50 Things to Know Health)
- Narrated by: Kelly A. Thomas
- Length: 2 hrs and 3 mins
- Release date: 17-03-22
- Language: English
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£8.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for Women Over 50
- Join the Excitement and Achieve a Youthful, Slim Frame - Discover Do's and Do-Not's for a Smooth Journey to Weight Loss!
- By: Eveline Smith
- Narrated by: Carolyn Pada
- Length: 3 hrs and 27 mins
- Unabridged
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For women hitting their 50s, lifestyle changes are of paramount importance, as the female body is more susceptible to hormonal changes compared to men. If you are not losing weight easily through conventional diets, the problem might not be what you are eating but when you are eating. This is where intermittent fasting bridges the gap. It’s basically a method designed to schedule your meals in a way that gets the most nutrients out of your diet, while keeping the empty calories to a minimum.
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Intermittent Fasting for Women Over 50
- Join the Excitement and Achieve a Youthful, Slim Frame - Discover Do's and Do-Not's for a Smooth Journey to Weight Loss!
- Narrated by: Carolyn Pada
- Length: 3 hrs and 27 mins
- Release date: 26-04-21
- Language: English
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£9.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Alkaline Life: Look Marvelous & Lose Weight Naturally
- The Alkaline Life Diet Series, Book 1
- By: Flip Mcgyver
- Narrated by: Michael Statler
- Length: 1 hr and 34 mins
- Unabridged
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This is the alkaline diet book everyone is using to lose weight NATURALLY without killing yourself in the gym. A documentary is presently being made through other sources to give you a clearer perspective about the importance of having an alkaline body, using an alkaline diet, and how far big pharma will go to keep the information away from the masses.
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The Alkaline Life: Look Marvelous & Lose Weight Naturally
- The Alkaline Life Diet Series, Book 1
- Narrated by: Michael Statler
- Series: The Alkaline Life Diet, Book 1
- Length: 1 hr and 34 mins
- Release date: 07-06-19
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autophagy for Women
- Extended and Intermittent Water Fasting Is the Powerful Secret of Anti-Aging and Rejuvenation Using Your Body's Innate Intelligence
- By: Dana Wells
- Narrated by: Melissa Sheldon
- Length: 3 hrs
- Unabridged
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Find out everything you need to know about how to harness a naturally occurring cellular process that has the ability to impact your health, weight, aging, vibrance, energy, mental acuity, and more. You can increase the benefits without the use of chemicals, or expensive products. Find out the secrets to supercharging the autophagy process and get real results you’ll see right away.
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Autophagy for Women
- Extended and Intermittent Water Fasting Is the Powerful Secret of Anti-Aging and Rejuvenation Using Your Body's Innate Intelligence
- Narrated by: Melissa Sheldon
- Length: 3 hrs
- Release date: 05-04-19
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wellness Mama 5-Step Lifestyle Detox
- The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life
- By: Katie Wells
- Narrated by: Laurel Lefkow
- Length: 7 hrs and 57 mins
- Unabridged
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Katie Wells shares the secret behind how she manages five kids and a company without sacrificing her desire to embody a natural lifestyle. With her simple 5-step plan, she'll teach you how to transform your diet, get rid of the chemicals in your everyday life, and organize your time in order to achieve confidence and productivity.
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The Wellness Mama 5-Step Lifestyle Detox
- The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life
- Narrated by: Laurel Lefkow
- Length: 7 hrs and 57 mins
- Release date: 11-12-18
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10-Day Green Juice Spring Cleanse
- By: Cathy Simpson
- Narrated by: Autumn Hooks
- Length: 29 mins
- Unabridged
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Want to jump start your weight loss and get ready for spring and summer fashions? Whether you're looking to shed a few winter pounds or simply detoxify and cleanse your body, a 10 day clean eating and juicing diet may be just the thing! Think of it as spring cleaning for your mind, body and soul! Not only do we provide you with all the recipes you need, we also include tips, tricks and ideas to help you maximize the benefits of this tasty, healthy program.
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10-Day Green Juice Spring Cleanse
- Narrated by: Autumn Hooks
- Length: 29 mins
- Release date: 18-06-14
- Language: English
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£4.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- By: Naomi Whittel
- Narrated by: Naomi Whittel
- Length: 7 hrs and 3 mins
- Unabridged
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- Narrated by: Naomi Whittel
- Length: 7 hrs and 3 mins
- Release date: 10-08-18
- Language: English
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£12.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Master Cleanse Done Right
- The Zero Bullshit Guide to a Safe and Effective Master Cleanse
- By: Health Guru Mike
- Narrated by: Health Guru Mike
- Length: 1 hr and 18 mins
- Unabridged
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In The Master Cleanse Done Right: The Zero Bullshit Guide to a Safe and Effective Master Cleanse, you will find the most complete, up-to-date, yet concise guide available to the Master Cleanse. You'll have a list of all the supplies you need as well as complete instructions to perform the Master Cleanse confidently, comfortably, and effectively.
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The Master Cleanse Done Right
- The Zero Bullshit Guide to a Safe and Effective Master Cleanse
- Narrated by: Health Guru Mike
- Length: 1 hr and 18 mins
- Release date: 26-02-15
- Language: English
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£6.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autophagy
- The Ultimate Guide to Purify Your Body, Grow Muscle, Lose Weight, Promote Longetivity and Build Body Balance with Intermittent Fasting
- By: Karl Albert Muniz
- Narrated by: Cole Niblett
- Length: 4 hrs and 4 mins
- Unabridged
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Have you heard of this trendy new word "Autophagy" as well, but can't really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Or are you simply interested in a healthy lifestyle, a safe diet or the detoxification of your body? If you answered yes to at least one of the above questions, this guide is specifically for you. Currently, there are not many autophagy-books out there and those that often lack scientific accuracy, density of detail, or are simply too confusing and difficult to understand.
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Autophagy
- The Ultimate Guide to Purify Your Body, Grow Muscle, Lose Weight, Promote Longetivity and Build Body Balance with Intermittent Fasting
- Narrated by: Cole Niblett
- Length: 4 hrs and 4 mins
- Release date: 02-07-20
- Language: English
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£10.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love Yourself Well
- An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
- By: Lo Bosworth
- Narrated by: Lo Bosworth, Leslie Howard
- Length: 6 hrs and 45 mins
- Unabridged
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A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems. Lo Bosworth didn’t know what to do, when—out of nowhere—she...
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Love Yourself Well
- An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
- Narrated by: Lo Bosworth, Leslie Howard
- Length: 6 hrs and 45 mins
- Release date: 27-12-22
- Language: English
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Keto for Women
- The Ultimate Beginners Guide to Know Your Food Needs, Weight Loss, Diabetes Prevention and Boundless Energy with High-Fat Ketogenic Diet Recipes
- By: Kyndra Backer
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Unabridged
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Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body. This is, more than a single diet, it is a lifestyle, that has been studied for years and during those years, tons of benefits for different situations, bodies, diseases, and even gender-related have been discovered.
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This audible is very well spoken for a beginner.
- By Janelle Conner on 23-01-20
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Keto for Women
- The Ultimate Beginners Guide to Know Your Food Needs, Weight Loss, Diabetes Prevention and Boundless Energy with High-Fat Ketogenic Diet Recipes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Release date: 22-01-20
- Language: English
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