Showing titles in Naturopathy & Holistic Medicine

Body Wisdom through Somatic Therapy: Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Mind-Body Connection.

Are you feeling overwhelmed by stress, or struggling with your well-being? Do you want to transform Your Well-Being in Weeks without Leaving Your Chair? You may have heard about holistic wellness practices like yoga, Ayurveda, or herbal medicine but need help figuring out where to start. Or perhaps you're over 60 and seeking an accessible, low-impact exercise routine that restores your mobility, independence, and zest for life.

Emiliano Toso, biologo cellulare e musicista compositore, ideatore del progetto "Translational Music", ci accompagna alla scoperta della relazione sorprendente che esiste tra il mondo silenzioso delle nostre cellule e la musica, e di come questo incontro influenzi la nostra mente e il nostro benessere.

Première naturopathe de l'histoire, visionnaire des vibrations énergétiques et personnalité exceptionnelle, Hildegarde de Bingen a laissé des enseignements dont l'intérêt pour notre alimentation et notre santé est important encore aujourd'hui. Chez Hildegarde, d'origine allemande, chaque aliment est vu comme un remède aux vertus curatives. Avec ce livre, vous apprendrez à prendre soin de votre corps et de votre esprit, selon les méthodes originales, les remèdes et les recettes d'Hildegarde de Bingen.

Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide to not only navigate—but truly thrive—through perimenopause. Perimenopause, the...

What if the real cause of your suffering isn’t just physical or psychological but something far more hidden? Discover Hidden Medicine, a wake-up call for readers and healthcare providers alike. Psychiatrist Dr. Thomas McCormack pulls back the curtain on the hidden spiritual forces that are sabotaging your health and reveals the solution modern medicine overlooks.

Discover the ancient wisdom of herbs and revolutionize your health with Herbal Remedy Revolution: Transform Your Health with Nature's Power. This comprehensive guide is your key to unlocking the healing potential of plants and embracing a more natural, balanced approach to wellness.

Esta obra del maestro Manuel Lezaeta Acharán abarca el universo de temas y prácticas curativas de la medicina natural, y es considerado por muchos especialistas y lectores, el más completo escrito en español. Está dividido en dos partes: la primera, dedicada a explicar la importancia que...

Autism in the Light of Islam illuminates a joyous union where autism and Islamic teachings connect, inviting listeners on an extraordinary voyage of self-discovery. This profound book illuminates spirituality, expanding our comprehension of autism and encouraging our spiritual development. From the timeless wisdom of the Quran and the teachings of the Prophet Muhammad, peace be upon him, it unveils captivating perspectives that ignite empathy, kindle compassion, and spark a profound reverence for individuals with autism.

Are you tired of taking highly processed medications with a laundry list of side-effects? Do you want to make a shift toward self-sufficiency? Would you like to have a natural pharmacy directly at your fingertips? If so, now is the time to reconnect with ancient wisdom and rediscover time-tested natural remedies that have been used for centuries.

It’s a sad truth that we dental professionals often approach patient care like we’re herding cattle. In our haste to get as many patients processed we can overlook their individual needs. Now is the perfect time to upgrade our delivery of care to focus on the individual patient and build a case for a total body health approach to dental care. The tools you will find in this book are repeatable and effective. They are meant to be used in service to yourself, your patients, and your practice. If you want practical strategies, with a dash of humor thrown in, this is the book for you.

Transform your health with Vagus Nerve Mastery Total Reset, the complete two-part audio program that teaches you how to activate and train your vagus nerve—the key to deep relaxation, emotional healing, and natural resilience. This powerful bundle combines Vagus Nerve Activation and Vagus Nerve Training into one comprehensive system. Narrated by author Grant Ryden, it delivers science-backed techniques to calm anxiety, reduce depression, release trauma, and restore balance to your nervous system—without medication.

Whether you're seeking relief from anxiety, trauma, or chronic pain, or simply striving to cultivate a deeper sense of calm and connection, "Somatic Exercises for Vagal Tone" offers a holistic approach to healing from within. With its blend of science-backed insights and practical tools, this book is a must for anyone looking to restore harmony to mind, body, and spirit. Unlock the secrets of vagal tone and embark on a journey toward greater well-being today.

This book is meant to be a quick listen on the way to work or short travel. It's like a "dental cliff-note": straight to the point. It will help you build confidence for your next dental visit or answer any questions you were too shy to ask during your appointment.

Picture a life where you wake up each day feeling energised, balanced, and at peace–not just physically, but mentally and emotionally. In a world where wellbeing is often marketed as a luxury only accessible to a few, it’s easy to feel overwhelmed or even excluded. But what if the key to vitality and inner strength didn’t require a fat wallet, expensive memberships, or the latest health fads? What if the path to true wellness was already within your reach, ready to be unlocked with nothing more than your willingness to explore, experiment, and embrace change?

In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing. “The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing...

We have the ability to cleanse our aura and allow our energy to flow freely throughout our spiritual body. Bad energy needs to be pushed out and blockages must be cleared. Some of those negative things are internal and some are external. Either way, you have the ability to fix it and you are just about to discover how to do it in an easy, practical and fun way!

Return to Wholeness seamlessly merges the deep intuition and practices of Eastern natural healing with the advanced technology of Western medicine. Guiding those with cancer - along with families and caregivers - toward a new environment where the physical and spiritual are one, Dr. David Simon provides unprecedented support and hope in our ultimately rewarding return to wholeness.

The key to unlocking your health and overall well-being is not out in the world...but within you. The question is, will you use it? Perhaps the most troubling aspect of the 21st century is an “epidemic” not of a particular disease, but of a healthy lifestyle…or rather, a lack thereof. On the surface, this might not seem so significant. After all, you’ve got a ton of responsibilities to address: education, family, job, loans, investments. It’s an endless list.

The principal mission of this book is to provide a simple and easy guidebook with proven tactics to help women tune into their body’s natural “language” and increase their chances of conceiving. The book introduces listeners to The Four Fertility Foes ("The Big Four") that may be compromising their efforts to get pregnant. These culprits—inflammation, insulin, stress, and toxicity—are more persistent in the lives of women today than any pre-existing medical condition. Identifying the issue is an empowering first step to taking action.