Showing titles in Meditation
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Body and Mind Are One
- A Training in Mindfulness
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
- Original Recording
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Overall125
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Performance111
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Story108
When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice - allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.
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Wow
- By Lard on 25-06-15
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Body and Mind Are One
- A Training in Mindfulness
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
- Release date: 31-05-13
- Language: English
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Somatic Meditations for Embodied Awakening
- Reclaiming the Body's Wisdom
- By: Heather Dolson R.N. BScN
- Narrated by: Heather Dolson
- Length: 2 hrs and 19 mins
- Unabridged
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Overall49
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Performance49
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Story49
In a world that pulls us away from our bodies, Somatic Meditations for Embodied Awakening invites you to return—to reconnect with your breath, your sensations, and your deepest wisdom. Written by healer, yoga instructor, and embodiment guide Heather Dolson, this book offers a powerful fusion of somatic meditation, breathwork, and sensual movement to help you release emotional blocks, awaken your radiance, and step into a more embodied, liberated version of yourself.
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Amazing tips to follow!
- By Donald Cartor on 29-04-25
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Somatic Meditations for Embodied Awakening
- Reclaiming the Body's Wisdom
- Narrated by: Heather Dolson
- Length: 2 hrs and 19 mins
- Release date: 08-04-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Adults: Mystical Ocean Adventures
- Relaxing Journey of Mythical Talking Sea Monsters, Ancient Atlantis, Enchanted Mermaids & Pirates for Deep Sleep, Meditation, Insomnia]
- By: Sleepy Willow
- Narrated by: Kevin Perkins
- Length: 15 hrs and 6 mins
- Unabridged
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Overall49
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Performance46
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Story46
Journey through luminescent underwater cities, whispering coral gardens, and moonlit coves where serenity awaits at every turn. Whether you’re battling sleepless nights, overwhelmed by the stresses of life, or simply craving a gentle escape before bed, these soothing stories promise to be your perfect companion for relaxation.
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The Best Sleep Aid
- By Waylon Graves on 25-02-25
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Bedtime Stories for Stressed Adults: Mystical Ocean Adventures
- Relaxing Journey of Mythical Talking Sea Monsters, Ancient Atlantis, Enchanted Mermaids & Pirates for Deep Sleep, Meditation, Insomnia]
- Narrated by: Kevin Perkins
- Series: Bedtime Stories for Stressed Adults
- Length: 15 hrs and 6 mins
- Release date: 27-01-25
- Language: English
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101 Ways To Transform Your Life
- By: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 56 mins
- Unabridged
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Overall56
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Performance43
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Story41
On this powerful and inspirational audio download, Dr. Dyer offers you 101 ways to make your life more fulfilling and enjoyable. You'll love listening to Dr. Dyer's transformational thoughts at home, in your office, and in your car!...
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A harmony of flowing light thinking
- By Alexandra on 27-05-06
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101 Ways To Transform Your Life
- Narrated by: Wayne W. Dyer
- Length: 56 mins
- Release date: 03-06-04
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Bedtime Stories for Adults: Vikings & Nordic Tales (Nature Sounds Edition)
- Not Your Average Bedtime Story, Book 2
- By: Tranquil Voyage Audiobooks
- Narrated by: Charles Featherstone
- Length: 7 hrs and 8 mins
- Unabridged
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Overall28
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Performance28
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Story28
Drift into the world of Viking legends wrapped in the natural rhythms of the earth—from the gentle rustle of pines and distant thunder, to the primal hum of sacred flame and midnight wind. These aren’t polished studio effects. They’re unfiltered nature sounds—captured to calm the body and captivate the spirit.
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I've been sleeping better since I started listenin
- By Lila Palmer on 25-08-25
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Bedtime Stories for Adults: Vikings & Nordic Tales (Nature Sounds Edition)
- Not Your Average Bedtime Story, Book 2
- Narrated by: Charles Featherstone
- Series: Not Your Average Bedtime Story, Book 2
- Length: 7 hrs and 8 mins
- Release date: 21-05-25
- Language: English
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Sound of Thunder
- Heavy Thunderstorms, Lightning and Rainstorm Sounds for Deep Sleep, Relaxation, Meditation, and Reducing Stress
- By: Premium Sound Production
- Narrated by: Dale Rich
- Length: 3 hrs and 35 mins
- Original Recording
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Overall14
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Performance8
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Story8
My dog is not there anymore. She’s on the other side of the storms now. But, the sound of thunder and rain is still one of my favorite in the world. Whether you want to meditate, study, relax, or fall asleep, it’s the perfect sound to feel calm, safe, and protected. Now download this audiobook, and enjoy the rumbling sounds of a stormy night.
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What a great way to relax!
- By Michael Obrien on 21-09-22
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Sound of Thunder
- Heavy Thunderstorms, Lightning and Rainstorm Sounds for Deep Sleep, Relaxation, Meditation, and Reducing Stress
- Narrated by: Dale Rich
- Length: 3 hrs and 35 mins
- Release date: 16-03-22
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Daily Meditations—Remastered with New Music
- By: Wayne W. Dyer, Louise Hay
- Narrated by: Wayne W. Dyer, Louise Hay
- Length: 1 hr and 53 mins
- Unabridged
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Overall1
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Performance1
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Story1
The timeless wisdom from Louise Hay and Dr. Wayne W. Dyer has been enhanced! Not only has the quality of the original recording been improved but in this remastered edition the two meditations by Louise have a new soundscape that deepens your meditation in the morning and evening. Elevate your...
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Outstanding
- By Lukas on 30-11-24
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Daily Meditations—Remastered with New Music
- Narrated by: Wayne W. Dyer, Louise Hay
- Length: 1 hr and 53 mins
- Release date: 19-11-24
- Language: English
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Heal Your Body by Using the Power of Your Mind
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 38 mins
- Original Recording
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Overall49
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Performance34
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Story34
Overcome disease, illness or discomfort by using the healing power of your own mind. This superb high quality hypnosis recording by Glenn Harrold, the UK's best selling self-help audio author, will help you become your own self-healer. Developing a positive mindset towards illness or injury is crucial in helping the body to heal from illness or disease. Hypnotherapy is uniquely effective in programming your mind to overcome insecurity and anxiety and helping to develop a positive attitude towards your health.
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Just what the doctor ordered
- By Gary on 18-01-07
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Heal Your Body by Using the Power of Your Mind
- Narrated by: Glenn Harrold
- Length: 1 hr and 38 mins
- Release date: 29-10-04
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Christian Meditation
- Entering the Mind of Christ
- By: James Finley
- Narrated by: James Finley
- Length: 7 hrs and 46 mins
- Original Recording
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Overall37
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Performance32
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Story30
In 1967 Thomas Merton traveled to Thailand, seeking to further the Buddhist-Christian dialogue that was his passion. This beloved Trappist monk and explorer of the inner life died unexpectedly on that trip but not before writing a final letter to his brothers at the Abbey of Gethsemani in Kentucky. In the letter Merton wrote that he now realized that everything he had been searching for could be found at his own hermitage, within the Christian tradition.
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Brokenness
- By Svein Olav Nyberg on 18-07-17
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Christian Meditation
- Entering the Mind of Christ
- Narrated by: James Finley
- Length: 7 hrs and 46 mins
- Release date: 23-09-15
- Language: English
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Developing Self-Compassion
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 17 mins
- Unabridged
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Overall54
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Performance39
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Story36
A profound transformation can occur just by training your attention in awareness - a practice sweeping the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, and here offers a traditional loving-kindness meditation with a neurologically-based relaxation technique known as "smiling yoga".
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Great loving kindness meditation
- By Ruth May on 05-01-20
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Developing Self-Compassion
- Narrated by: Tara Brach
- Length: 17 mins
- Release date: 04-04-14
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Meditations for Manifesting
- Morning and Evening Meditations to Literally Create Your Heart's Desire
- By: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 59 mins
- Unabridged
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Overall162
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Performance118
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Story114
Make no mistake about it-you can manifest ANYTHING you want in life when you connect with the abundance in the Universe-and on this one-of-a-kind lecture download, bestselling author and speaker Dr. Wayne W. Dyer shows you how to do just that! This bestselling program includes the powerful Japa...
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Wow! Powerful! So glad I ignored other reviews!
- By Devon Dolley on 17-12-14
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Meditations for Manifesting
- Morning and Evening Meditations to Literally Create Your Heart's Desire
- Narrated by: Wayne W. Dyer
- Length: 59 mins
- Release date: 12-05-04
- Language: English
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£4.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Heal Your Inner Child
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 2 hrs and 20 mins
- Original Recording
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Overall29
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Performance23
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Story23
This meditation recording by Glenn Harrold has been designed to help you heal your inner child of wounds, blockages, negative emotions and traumas from your past. How would you like to reprogram your inner self at the deepest level to feel very secure and loved and to let go of any self-doubt, fears and worries? With Glenn’s beautiful, nurturing recording you can do just that and develop a deep rooted belief that nothing can hold you back and that you can live life with complete freedom.
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Very powerful!!!
- By Giddy Gilbert on 20-03-15
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Heal Your Inner Child
- Narrated by: Glenn Harrold
- Length: 2 hrs and 20 mins
- Release date: 13-06-13
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Gentle Rain Sounds for Sleep
- Soothing Sounds of Rain for Deep Sleep and Relaxation
- By: E.J. Empress
- Narrated by: Brian Pederson
- Length: 1 hr
- Unabridged
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Overall16
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Performance16
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Story16
Nowadays, it might be hard to relax and disconnect from all the stress of the day. Rush and anxiety can build up and make it hard to fall asleep at night. Gentle Rain Sounds for Sleep is the perfect way to get a good night's sleep.
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Pleasant, soothing rain sounds
- By Lu007 on 09-01-23
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Gentle Rain Sounds for Sleep
- Soothing Sounds of Rain for Deep Sleep and Relaxation
- Narrated by: Brian Pederson
- Length: 1 hr
- Release date: 19-12-22
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ashtavakra Mahagitaa Vol. 1
- By: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 7 mins
- Original Recording
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Overall4
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Performance3
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Story3
Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai. Ashtavakra-Janak sanvaad evam prashnottar ke maadhyam se Osho dharm, saadhana, tatha chetna ki atal gahrai mein hamein le chalte hain. Is apoorva sanvaad ko mahageeta kehkar Osho ne usme anoothi praan-pratistha ki hai.
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Ashtavakra Mahagitaa Vol. 1
- Narrated by: OSHO
- Series: Ashtavakra Mahagita
- Length: 16 hrs and 7 mins
- Release date: 26-05-17
- Language: Hindi
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Guided Meditation
- Law of Attraction Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 47 mins
- Original Recording
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Overall19
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Performance15
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Story13
The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens. The benefits of meditation are manifold. It is an essential practice for mental hygiene. A calm mind, good concentration, clarity of perception, improvement in communication, blossoming of skills and talents, an unshakeable inner strength, healing, the ability to connect to an inner source of energy, relaxation, rejuvenation...
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Amazingly relaxing
- By Jack Freeman on 05-10-13
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Guided Meditation
- Law of Attraction Hypnosis
- Narrated by: Craig Beck
- Length: 47 mins
- Release date: 03-10-13
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Peaceful Sleep
- Ultimate Hypnosis Meditations for Deep Sleeping, Relaxation and Stress Relief
- By: Samantha Louise Redgrave-Hogg, Nicola Louise Haslett
- Narrated by: Samantha Louise Redgrave-Hogg, Nicola Louise Haslett
- Length: 58 mins
- Original Recording
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Overall17
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Performance16
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Story15
Only a giraffe needs two hours of sleep a night. We need at least seven and a half hours of good quality sleep. Feeling tired, stressed, and desperate for a good night's sleep? Look no further as Peaceful Sleep is your answer.... Time to relax. Join millions of listeners who have overcome insomnia by using this powerfully guided meditation album. Now top rated on Insight Timer! It is an extremely high quality, cutting edge and restful hypnosis album, which works with the unconscious mind.
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Best sleep I have ever had
- By Paul Thompson on 09-02-25
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Peaceful Sleep
- Ultimate Hypnosis Meditations for Deep Sleeping, Relaxation and Stress Relief
- Narrated by: Samantha Louise Redgrave-Hogg, Nicola Louise Haslett
- Length: 58 mins
- Release date: 01-03-16
- Language: English
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Bedtime Stories for Adults
- Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 5 hrs and 45 mins
- Unabridged
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Overall3
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Performance2
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Story2
Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear. The same atmosphere lives in Bedtime Stories for Adults, but here, it allows you to meditate in a state of deep relaxation using hypnosis to overcome insomnia and fall asleep fast.
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Bedtime Stories for Adults
- Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
- Narrated by: Kelly Cynics
- Series: Bedtime Stories for Adults
- Length: 5 hrs and 45 mins
- Release date: 12-02-21
- Language: English
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Binaurale Meditation mit sanften Delta-Gehirnwellen für Tiefenentspannung - Stressabbau - Hypnose - Meditation - Gehirnwellen-Synchronisierung
- Harmonic Sounds Institute - Binaurale Meditation, Band 1
- By: Harmonic Sounds Institute
- Narrated by: Harmonic Sounds Institute
- Length: 12 hrs and 36 mins
- Unabridged
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Overall0
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Performance0
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Story0
Erlebe tiefen Schlaf – und eine Entspannung, die Körper und Geist wirklich erreicht. Lass dich sanft tragen von binauralen Delta-Gehirnwellen und der natürlichen Kraft tiefer 2,8-Hz-Frequenzen. Diese fein komponierten Klanglandschaften führen dich behutsam aus der Anspannung des Tages hinaus – hinein in einen Zustand tiefer Ruhe, in dem die Gedanken leiser werden, der Körper loslässt und echter, regenerierender Schlaf entstehen darf.
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Binaurale Meditation mit sanften Delta-Gehirnwellen für Tiefenentspannung - Stressabbau - Hypnose - Meditation - Gehirnwellen-Synchronisierung
- Harmonic Sounds Institute - Binaurale Meditation, Band 1
- Narrated by: Harmonic Sounds Institute
- Length: 12 hrs and 36 mins
- Release date: 30-01-26
- Language: German
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£13.59 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Pure Ocean Sounds: Extended Version for Sleep
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 8 hrs
- Unabridged
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Overall0
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Performance0
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Story0
This audiobook is nothing but the pure, beautiful sounds of the ocean. There is no talking and no surprises during the Pure Ocean Sounds experience. Relax and close your eyes as you let the magic of Pure Ocean Sounds wash over you. This is the extended, 8 hour edition designed specifically to help you relax and fall asleep.
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Pure Ocean Sounds: Extended Version for Sleep
- Narrated by: Kat Loveland
- Length: 8 hrs
- Release date: 30-01-26
- Language: English
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Heile Dein Nervensystem - Einschlafmeditation
- Heile Dein Nervensystem, Band 1
- By: Akademie für die Heilung + Therapie des Nervensystems
- Narrated by: Akademie für die Heilung + Therapie des Nervensystems
- Length: 1 hr and 4 mins
- Unabridged
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Overall0
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Performance0
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Diese bewährte Einschlafmeditation führt dich in einen Zustand, in dem dein Nervensystem spürbar regeneriert. Mit einer liebevollen Mischung aus warmherziger Sprache, sanfter Musik und bewährten Heil-Impulsen wirst du Schritt für Schritt in den Schlaf getragen. Während dein Körper weicher wird und dein Atem ruhiger fließt, beginnt dein Nervensystem auf ganz natürliche, intuitive Weise zu heilen.
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Heile Dein Nervensystem - Einschlafmeditation
- Heile Dein Nervensystem, Band 1
- Narrated by: Akademie für die Heilung + Therapie des Nervensystems
- Series: Heile Dein Nervensystem, Book 1
- Length: 1 hr and 4 mins
- Release date: 29-01-26
- Language: German
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£5.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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