Showing titles in Alternative & Complementary Medicine

Binaural Beats is a relaxation podcast produced by Relaxing Podcasts featuring over 10 hours of continuous, non-musical binaural tones designed to create a calm and immersive listening environment. Each episode is built from pure frequency-based sound patterns rather than traditional songs or melodies, making it suitable for extended listening without music content. This podcast focuses on smooth binaural rhythms, gentle frequency layers, and subtle tonal movement to create a relaxing audio atmosphere. The sounds are generated using synthetic tones and audio signals, not copyrighted music or ...

In diesem Podcast geben wir euch unsere persönlichen Erfahrungen zum Thema: Geistige Welt, Spiritualität und Medialität. Wir stehen für humorvolle, leichte Spirituallität, integriert in ein fast ganz normales Leben

Builders of a Better World is a podcast for people who know that the most radical way to change the world is to live a life that is fully your own. Each episode spotlights real stories, hard-won wisdom, and everyday practices from people daring to show up as their truest selves—in their families, communities, work, art, faith, and beyond.​Instead of chasing someone else’s definition of success, this show invites listeners to peel back the layers of fear, expectation, and perfectionism so they can build lives rooted in purpose, courage, and integrity. Together, we explore how one honest ...

Scopri come abitare il tuo corpo con leggerezza in questo percorso in 7 puntate. Io sono Pietro Alessandrini, operatore olistico, e ti guiderò nel mondo del riequilibrio miofasciale. Non siamo macchine, ma storie in movimento: impareremo ad ascoltare la "mappa nascosta" della fascia, a sciogliere le tensioni e a ritrovare il sorriso attraverso un benessere tangibile. Dalla struttura muscolare all'approccio cranio-sacrale, un viaggio per tornare a muoversi senza sforzo. Per maggiori informazioni contattami: 📞 349 8164144 riequilibrio.miofasciale.pietro@gmail.com

I’m Costantina Bardis, a certified Menopause Sleep Coach. On this podcast, I help women understand what’s happening to their bodies during perimenopause and menopause and how these changes affect sleep. I provide education, insights, and guidance on sleep disruptions, lifestyle, mindset, and daily habits, helping you restore balance, calm, and confidence, and feel empowered and in control of your life.

I am a humanistic and intuitive astrologer. My goal is to create a sacred space for deep thoughts, gentle truths, and stories that are rarely shared aloud as we explore the creative process and the journey toward wholeness through Astrology Wellness Coaching. The Whispering Soul is a podcast for moments of stillness in a noisy world. Each episode offers thoughtful reflections, emotional honesty, and soul-centered conversations designed to soothe, inspire, and remind you that to feel is to heal. I invite you to listen, explore, and find meaning in the whispers we often overlook. Stay curious as...

Wombology – Weisheiten einer Gebärmutterflüsterin ist Dein Podcast für weibliche Heilung, Schoßraumweisheit und geerdete Spiritualität. Hier spricht Stephanie über Womb-Magic, weibliche Zyklen, Rituale, Naturmedizin und alles, was Frauen wieder zurück in ihre Kraft bringt. Mit Humor, Tiefe und einer großen Portion Herz. Für Frauen, die sich erinnern wollen, wer sie wirklich sind.

Stop dieting. Stop apologizing for hunger. Start eating like a woman who plans to be here for a long time. Eat the F*cking Food is a nutrition and mindset podcast for women who are exhausted by diet culture and confused by conflicting nutrition advice. If you’ve tried low carb, no carb, calorie counting, points, powders, or “starting over on Monday” and still feel tired, bloated, hormonal, or stuck, this show is for you. This podcast helps women understand how to eat enough, especially in midlife, by breaking down nutrition, metabolism, and hormones in a way that actually makes sense. We...

The Doctors No More Podcast is hosted by Dr Jeremy Ayres and Dr Gareth Thomas, seasoned practitioners in natural medicine with over 50 years of combined clinical experience, exploring the deeper patterns of dis-ease that emerge when physical, emotional, mental, and spiritual health fall out of alignment. Each week, they move beyond symptom management and medical dogma to examine the unconventional, the ignored, and the uncomfortable — tracing how stress, trauma, belief systems, lifestyle, and meaning shape the body’s signals — in order to bring the true roots of health and healing back ...

Mind Over MS explores energy medicine, nervous system regulation, and integrative healing through both lived experience and grounded education. Hosted by Dayna Wylder of Energy Over Matter, this podcast examines tools such as meditation, energy healing, PEMF, breathwork, and mindset practices — and how they influence the body’s capacity to regulate, repair, and heal. Through personal insights from living with and healing from multiple sclerosis, alongside conversations and Q&A, this podcast offers a compassionate, empowering approach to reconnecting with the body, stilling the mind, and ...

Home Remedies: Natural Solutions for Everyday Ailments is an evidence-based podcast series hosted Julia Cartwright. Blending scientific research with time-tested traditional wisdom, the series explores safe, effective home remedies for common external and internal ailments. Episode one focuses on foot and nail care, episode two addresses skin irritations, wounds, and minor conditions, and episode three covers digestive and respiratory relief. With clear safety guidelines, precise instructions, and warm personal storytelling inspired by her grandmother’s remedies, Julia empowers listeners to ...

Deep Sleep Beach Waves Sounds features 8 hours of continuous beach wave ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers long-form, uninterrupted ocean waves gently rolling onto the shore, creating a calming coastal soundscape ideal for overnight listening, meditation, or background relaxation. No voices or music, just steady beach wave sounds to help you rest and unwind.

¿Puede la biofísica explicarlo todo? Julyann Borges te invita a explorar el fascinante mundo de la biofísica aplicada a temas reales, cotidianos y a veces inesperados. A través de entrevistas, análisis reflexivos y preguntas provocadoras, descubrirás cómo esta disciplina ofrece respuestas —y nuevas preguntas— sobre el cuerpo, la mente y el universo. Con la participación especial de su mentor, Dr. Arturo Jiménez, Julyann descomplica conceptos complejos para hacerlos útiles, claros y profundamente relevantes. Ideal para mentes curiosas, buscadores de verdad y amantes de la ciencia ...

Deep Sleep Sea Sounds delivers 8 full hours of calming sea ambience designed to help you fall asleep faster, stay asleep longer, and relax more deeply. Each episode features continuous ocean and sea soundscapes—gentle waves, open water movement, and soft coastal textures—with no voices, music, or sudden changes. Ideal for deep sleep, relaxation, meditation, stress relief, or background sound, this podcast creates a peaceful sea environment you can rely on every night.

Deep Sleep Dolphin Sounds features over 8 hours of dolphin ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers extended, uninterrupted dolphin sounds blended with calm ocean environments, creating a soothing aquatic soundscape ideal for overnight listening, meditation, or background relaxation. No voices or music, just gentle dolphin tones to help you rest and unwind.

Première naturopathe de l'histoire, visionnaire des vibrations énergétiques et personnalité exceptionnelle, Hildegarde de Bingen a laissé des enseignements dont l'intérêt pour notre alimentation et notre santé est important encore aujourd'hui. Chez Hildegarde, d'origine allemande, chaque aliment est vu comme un remède aux vertus curatives. Avec ce livre, vous apprendrez à prendre soin de votre corps et de votre esprit, selon les méthodes originales, les remèdes et les recettes d'Hildegarde de Bingen.

Scopri come integrare la mindfulness nella tua vita reale – a casa, in ufficio, persino in vacanza – attraverso semplici esercizi audio e meditazioni formali e informali guidate. Impara a ridurre l'ansia, aumentare la concentrazione e coltivare una felicità autentica e duratura. Questo percorso è stato creato per te! Non ti chiediamo più tempo, ma ti insegniamo a vivere meglio il tempo residuo che hai.

Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide to not only navigate—but truly thrive—through perimenopause. Perimenopause, the...

Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.

Harness the power of manifestation and the Law of Attraction - while you sleep! The 8 Hour Sleep Cycle with Super Manifestation Power Booster is an empowering and incredible new program that works with your sleep cycle to help you manifest the things you want in life.