Showing titles in Alternative & Complementary Medicine

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.

Society has been trading quality for convenience more rapidly than ever before, leading to the average individual being robbed of their livelihood by highly centralized corporations and government entities. From Health to Homesteading and much more, this podcast will bring on experts to empower you to become a more decentralized individual. It is time to get back in the driver's seat of your life.

Unlock Brain-Boosting Nutrition for Dementia in Just 10 Minutes a Day - Without Complicated Prep, Special Ingredients, or Breaking the Bank

The audiobook is a comprehensive review of the available peptides for enhancing health and function. For some, an introduction to cellular health and will demonstrate its connection to longevity. For the most part, each chapter is written as a standalone; that way, the audiobook may be listened to end-to-end, or used as a reference.

Parce que nos douleurs ne sont pas une fatalité, et que le silence a assez duré. Je suis Emily VELIN, créatrice de la boutique MENSIS Room. Ma mission : libérer la parole sur le bien-être menstruel et transformer nos épreuves en solutions. Ici, nous brisons les tabous. Que vous viviez avec l'endométriose, le SOPK..., ou que vous souhaitiez simplement comprendre votre cycle, vous êtes chez vous. Ce que vous trouverez ici : - Expertise médicale & paramédicale pour comprendre votre corps, - Approches naturelles pour soulager votre quotidien, - Témoignages inspirants.

Das ist sie nun - die Playlist mit Geschichten zum Entspannen, zum Nachdenken, zum Einschlafen.Manche werden inspirieren, manche (hoffentlich) motivieren, mache einfach nur zum Schmunzeln anregen.Lass´ Dich überraschen. Jeden Montag bis Freitag ab 20:00 Uhr erwartet Dich eine neue Geschichte. Sonntags am Abend dann immer eine neue Folge mit Lantscild und Albgaud, den Hütern des tiefen Waldes.Ich verwebe die Überlieferungen aus der nordischen Mythologie mit dem Heute - oder dem Gestern oder dem Morgen. Mächtige Götter wie Odin, Thor und Freyja und natürlich Sága treffen auf Runen, ...

If you believe relationships can kill, keep listening. In my late 40s, I was diagnosed with a mystery autoimmune disorder. I spent months in hospitals while doctors searched for answers and loaded me up with medications trying to stop my body from attacking itself. What I discovered over the next three years changed everything. I learned that relationships have the power to heal us… or slowly destroy us. I met countless other people trapped in the same cycle — chronically stressed, emotionally exhausted, physically breaking down, while the real root cause went unnoticed. So I rebuilt my ...

Le podcast Transgresser les règles t’aide à comprendre et apaiser les douleurs menstruelles quand tu as l’impression d’avoir tout essayé sans solution efficace. Si tu es concerné·e par des douleurs de règles intenses, récurrentes et/ou invalidantes, que tu es un diagnostic d'endométriose, de SOPK, de fibrome ou bien que tu sois en errance de diagnostic ou que tes examens soient normaux malgré une douleur bien réelle, alors tu es au bon endroit pour parler douleurs de règles ! Ici, tu trouveras des épisodes qui rendent compréhensible ce que tu vis dans ton corps, pour ...

Golden nuggets for your healing journey.

The Healing Hierarchy is a guide for people who have been doing everything right with their health and still not getting better. Written by naturopathic doctor Jarrod Cooper, founder of Advanced Functional Medicine Australia, it introduces a four-level clinical framework for sequencing recovery correctly, addressing what the body needs first so that what comes next actually works. Most people who struggle with chronic illness are not failing because of lack of effort. They are failing because of sequence.

Unlock the Power of Clinical EFT—Now in an Immersive Audio Experience. Millions worldwide use Emotional Freedom Techniques (EFT) for rapid breakthroughs in health and performance. Called "one of the most successful self-help techniques ever developed," EFT bridges modern psychology and acupressure. Now, master this tool through the definitive audio guide to Clinical EFT.

Todos pasamos por momentos en que necesitamos sanar. En Desafiar la gravedad, Caroline Myss cuestiona el enfoque convencional de la curación, según el cual siempre podemos encontrar la razón de que las cosas ocurren del modo en que lo hacen. Basándose en sus años como docente y médica intuitiva, Myss comparte casos reales de enfermos que, gracias nada menos que a un milagro, sobrevivieron a su enfermedad.

This 7-day course helps you find more self-care, inner peace, and resilience. Daily themes, guided meditations, and inspiring texts to help you reflect and improve your well-being.

Most people think of their dental cleaning as a twice-a-year maintenance task. Tosha Kozloski, RDH, thinks that is one of the most expensive misunderstandings in healthcare today.Mouthy Matters is the podcast for anyone who wants to understand what is actually happening inside their mouth, and why it matters far beyond the dental chair. Hosted by Tosha Kozloski, a registered dental hygienist with 20 years of clinical experience and a deep obsession with the science connecting oral health to whole-body wellness, this show cuts through the noise and gives you the real story. The one most ...

Strengthen your intuition. Build your confidence. Expand your energetic connection. Join me for simple tips and powerful tools which will reconnect you with your body’s own inner wisdom.

疲れ、ストレス、不安、落ち込み、考えすぎで、心の中がいっぱいになっていませんか。『心を癒すヒプノ瞑想―メンタルヒーリング』は、思考・感情・記憶が重なり合う「心の空間＝メンタルスペース」を整えていく音声コンテンツです。ヒプノ瞑想による深いリラクゼーションのなかで潜在意識にやさしく働きかけ、メンタルヒーリングの感覚を取り入れながら、不要な重さや緊張をほどいていきます。

The world has problems. It also has brilliant people solving them — and this channel finds them for you. Beautiful World with Kathryn Nelson (aka @plasticfreemermaid) is for busy parents and thoughtful humans who care about their family's health, their home, and the planet — but don't have time to fall down research rabbit holes (or doomscrolling ones). Expect real conversations on low-tox living, sustainable choices, conscious parenting, food and wellness, clean energy, regenerative agriculture, and the quiet revolutionaries making the future worth showing up for. Less overwhelm, more ...

Your Body’s Best Friend. Dr. Charles K. Robinson, in addition to being an internist and primary care physician for nearly 18 years, is also a board-certified cardiologist. His extensive training, including recent functional medicine education, contributes to his comprehensive approach to overall health, wellness, and disease prevention. Our mission is to create informative and inspiring content about the topics that matter most to you. We produce practical health advice designed to help you stay healthy, active, energized, and motivated to live your best life. We love reading your comments ...

The two words I am are the name of God. As Dr. Wayne W. Dyer explains, "I discovered while reading James Twyman's book The Moses Code that the sounds you will be hearing in this audio download were the result of some intense research to reproduce the exact sounds associated with the name of God...

This recording of the ancient mantra “OM” by Dr. Hawkins is accompanied by a 300-year-old Tibetan bell, and is an incredibly powerful as a tool for meditation. The energy of this audio is extremely powerful and recommended to do when one can sit comfortably and safely, as it can be incapacitating in the best possible way.