Showing titles in Alternative & Complementary Medicine

The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.

A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service InsightTimer. In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do...

Lights Out Library helps you fall asleep with soothing stories across a diverse range of topics: science, history, mythology, astronomy, mystery, art and so much more. We make it possible to both calm and enrich your mind while you drift into dreamland. Please follow to support our work. Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

An Unparalleled Training in Mindfulness with Thich Nhat Hanh When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice—allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at...

Never has happiness as an emotional and physical state of being been so widely discussed. Matthieu Ricard is one of the most compelling voices on the subject, and one of the few who can bring together the teachings of eastern and western thought. In this accessible new work, Ricard provides a straightforward assessment of how to create true and lasting happiness.

Attract money and wealth into your life and increase your bank account with the help of this guided meditation script from certified hypnotherapist, Joel Thielke. Learn how to harness the power of the Law of Attraction and make it work for you - while you sleep! With Law of Attraction: Money & Wealth (Sleep Learning System), change your mindset and change your life while you rest.

Nestle into your pillow and close your eyes for this sleep story narrated by John Stamos, in which a waterfall changes through the seasons while it delights in its visitors.

This recording of the ancient mantra “OM” by Dr. Hawkins is accompanied by a 300-year-old Tibetan bell, and is an incredibly powerful as a tool for meditation. The energy of this audio is extremely powerful and recommended to do when one can sit comfortably and safely, as it can be incapacitating in the best possible way.

Discover the deep purpose hidden at the very core of your being To know your true calling—your dharma, as the yogis say—is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide—an ancient...

You can dissect and analyze your issues for decades, but nothing will actually resolve them and change your life like The Presence Process. Author Michael Brown shows us how it's possible to experience awareness of the present moment without having to take the long, challenging path most of us usually take as we attempt to live in the "now".

This empowering book helps listeners discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives listeners the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.

Unlock Brain-Boosting Nutrition for Dementia in Just 10 Minutes a Day - Without Complicated Prep, Special Ingredients, or Breaking the Bank

The audiobook is a comprehensive review of the available peptides for enhancing health and function. For some, an introduction to cellular health and will demonstrate its connection to longevity. For the most part, each chapter is written as a standalone; that way, the audiobook may be listened to end-to-end, or used as a reference.

Parce que nos douleurs ne sont pas une fatalité, et que le silence a assez duré. Je suis Emily VELIN, créatrice de la boutique MENSIS Room. Ma mission : libérer la parole sur le bien-être menstruel et transformer nos épreuves en solutions. Ici, nous brisons les tabous. Que vous viviez avec l'endométriose, le SOPK..., ou que vous souhaitiez simplement comprendre votre cycle, vous êtes chez vous. Ce que vous trouverez ici : - Expertise médicale & paramédicale pour comprendre votre corps, - Approches naturelles pour soulager votre quotidien, - Témoignages inspirants.

Das ist sie nun - die Playlist mit Geschichten zum Entspannen, zum Nachdenken, zum Einschlafen.Manche werden inspirieren, manche (hoffentlich) motivieren, mache einfach nur zum Schmunzeln anregen.Lass´ Dich überraschen. Jeden Montag bis Freitag ab 20:00 Uhr erwartet Dich eine neue Geschichte. Sonntags am Abend dann immer eine neue Folge mit Lantscild und Albgaud, den Hütern des tiefen Waldes.Ich verwebe die Überlieferungen aus der nordischen Mythologie mit dem Heute - oder dem Gestern oder dem Morgen. Mächtige Götter wie Odin, Thor und Freyja und natürlich Sága treffen auf Runen, ...

If you believe relationships can kill, keep listening. In my late 40s, I was diagnosed with a mystery autoimmune disorder. I spent months in hospitals while doctors searched for answers and loaded me up with medications trying to stop my body from attacking itself. What I discovered over the next three years changed everything. I learned that relationships have the power to heal us… or slowly destroy us. I met countless other people trapped in the same cycle — chronically stressed, emotionally exhausted, physically breaking down, while the real root cause went unnoticed. So I rebuilt my ...

Le podcast Transgresser les règles t’aide à comprendre et apaiser les douleurs menstruelles quand tu as l’impression d’avoir tout essayé sans solution efficace. Si tu es concerné·e par des douleurs de règles intenses, récurrentes et/ou invalidantes, que tu es un diagnostic d'endométriose, de SOPK, de fibrome ou bien que tu sois en errance de diagnostic ou que tes examens soient normaux malgré une douleur bien réelle, alors tu es au bon endroit pour parler douleurs de règles ! Ici, tu trouveras des épisodes qui rendent compréhensible ce que tu vis dans ton corps, pour ...

Golden nuggets for your healing journey.

The Healing Hierarchy is a guide for people who have been doing everything right with their health and still not getting better. Written by naturopathic doctor Jarrod Cooper, founder of Advanced Functional Medicine Australia, it introduces a four-level clinical framework for sequencing recovery correctly, addressing what the body needs first so that what comes next actually works. Most people who struggle with chronic illness are not failing because of lack of effort. They are failing because of sequence.