Showing titles in Alternative & Complementary Medicine

Those moments in your life when there was openness, a spacious quality to your existence - those are the moments that truly make life remarkable. Creating those moments is the focus of this program by Ram Dass, a spiritual teacher who has studied and practiced meditation for many years.

In this program the Barefoot Doctor will teach you about the Tao. Within these teachings you will learn about why we are here. The Tao will make you unstoppable in everything you do, because it gives you the power to access the source of existence itself.

Are you ready to transform your life one day at a time? Discover the secret to making your dreams a reality through the power of daily manifestation. Unlock the potential of the law of attraction with simple, consistent practices that fit seamlessly into your everyday routine. Imagine waking up each day knowing you have the tools to attract wealth, love, health, and happiness effortlessly. This comprehensive guide takes you on a journey from understanding the basics of manifestation to mastering advanced techniques that will revolutionize your life.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

This companion audio program - created to be equally rewarding as a stand-alone guide - gives listeners an immersive resource to learn contemplative prayer, step by step and in the moment. With clarity and compassionate presence, Frenette explains the essential principles of this contemplative practice for both new and seasoned practitioners, and then guides us experientially through core prayers and meditations.

Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.

Forget counting calories or fighting cravings. Rapid Weight Loss Hypnosis unlocks the power of your subconscious to make healthy choices feel natural—and lasting change finally possible. Through the science of guided hypnosis, you’ll retrain your brain to crave balance, confidence, and control. No diets. No deprivation. Just a powerful mental reset that helps you feel in charge of your body—and your future!

In Extreme Weight Loss Hypnosis, you’ll learn how to reprogram the patterns that drive emotional eating and create effortless balance between mind and body. Through powerful self-hypnosis, affirmations, guided meditations, and virtual gastric band techniques, this audiobook helps you break free from cravings, frustration, and guilt—without deprivation or restriction.

This 2-in-1 transformational audiobook combines Rapid Weight Loss Hypnosis and Extreme Weight Loss Hypnosis—two powerful guides designed to create complete, lasting change from the inside out. Through guided meditations, subconscious reprogramming, and daily mindset training, you’ll learn how to release old habits and build new, empowering ones that last.

Access high-vibrational Consciousness Codes to heal your body and mind Explains how to work with extraterrestrial light frequencies to clear, energize, uplift, and empower your body and mind and speed up the healing process Offers basic, intermediate, and advanced ways of healing, with...

Immergiti in un mondo di tranquillità con i suoni della natura, progettati per favorire il relax e la meditazione. Questa collezione di audio calmanti è perfetta per accompagnarti durante le tue sessioni di yoga, i momenti di meditazione o semplicemente per addormentarti serenamente. Lasciati avvolgere dal fruscio delle foglie, dal canto degli uccelli e dal dolce scorrere dell'acqua, creando un'atmosfera che promuove il benessere e la pace interiore. Raggiungi il tuo stato ideale di calma e serenità con questi suoni avvolgenti e naturali.

The Bell That Rings at Dusk is a gentle, poetic bedtime story for adults — a calming tale designed to quiet the mind and ease the breath. As dusk settles over a small coastal town, a great bronze bell begins to stir in its tower, moved not by rope or hand, but by the soft intention of the evening wind. Its voice arrives slowly, carrying warmth through the narrow streets and across the quiet harbour. Below the tower, warm lamplight fills cottage windows, children drift indoors, and the scents of supper mingle with the salt of the sea.

Í þessum þætti bjóðum við þér hljóð sem hjálpa þér að slaka á, hugleiða og ná dýrmætum svefni. Með róandi bakgrunnshljóðum, náttúruhljóðum og mjúkum melódíum sköpunum við huggulegt umhverfi sem stuðlar að slökun og friðsæld. Hvort sem þú ert að leita að hljóðum til að nota við hugleiðslu, svefn eða einfaldlega til að slaka á, þá erum við hér til að hjálpa þér að finna ró og hvíld. Leyfðu hljóðunum að leiða þig inn í þægilegt ástand þar sem þú getur hvílt hugann og endurnýjað orku þína.

Miegui skirti garsai padeda sukurti ramybės ir atsipalaidavimo atmosferą, kuri yra ideali meditacijai ir poilsiui. Šie raminantys garsai, tokie kaip švelnūs gamtos garsai, lietaus šniokštimas ar jūros bangų ošimas, suteikia galimybę pabėgti nuo kasdienio šurmulio ir atsipalaiduoti. Klausydamiesi šių melodijų galite pasinerti į ramybės būseną, skatindami geresnį miegą ir vidinę harmoniją. Pasinerkite į šiuos garsus ir leiskite jiems nuraminti jūsų mintis, kad galėtumėte mėgautis gilesniu ir atpalaiduojančiu miegu.

Тази подкаст серия предлага успокояващи звуци, които са идеални за спане, релаксация и медитация. Създадени с внимание към детайла, звуците в този подкаст ви помагат да се отпуснете и да се откъснете от стреса на ежедневието. Независимо дали се нуждаете от фонови звуци за медитация или просто искате да заспите по-лесно, нашият ...

Отримайте задоволення від заспокійливих звуків, які допоможуть вам розслабитися, заснути або медитувати. Наш подкаст пропонує різноманітні звукові ландшафти, що забезпечують ідеальний фоновий супровід для вашого відпочинку. Від м'якого білого шуму до ніжних природних звуків, кожен епізод створений, щоб допомогти вам знайти...

Ανακαλύψτε τη μαγεία των ήχων που προάγουν τον ύπνο και την ηρεμία. Αυτή η σειρά ήχων δημιουργήθηκε ειδικά για να σας βοηθήσει να χαλαρώσετε, να διαλογιστείτε και να απολαύσετε ήρεμες στιγμές. Από τον ήχο του νερού που κυλάει μέχρι τους απαλούς θορύβους της φύσης, οι ήχοι αυτοί θα σας μεταφέρουν σε έναν κόσμο ηρεμίας και ...

Звукі для сну прапануюць вам магчымасць расслабіцца і знайсці спакой у хуткім свеце. Мы сабралі ўнікальныя гукі, якія дапамогуць вам адключыцца ад штодзённых клопатаў і пагрузіцца ў атмасферу спакою. Ідэальныя для медытацыі, глыбокага сну або проста для прыемнага фону падчас адпачынку, гэтыя гукі створыць атмасферу, якая ...

Dźwięki deszczu to idealna ścieżka dźwiękowa do relaksacji, medytacji oraz spokojnego snu. Zanurz się w delikatnych odgłosach kropli deszczu, które uspokajają umysł i tworzą atmosferę sprzyjającą wyciszeniu. Nasze nagrania pomagają w tworzeniu przyjemnego tła dźwiękowego, które możesz wykorzystać w trakcie codziennych czynności, czy to podczas pracy, czy w chwilach odpoczynku. Dzięki nim poczujesz się zrelaksowany i odprężony, co ułatwi Ci zasypianie oraz odnalezienie wewnętrznego spokoju.

Dźwięki Natury to idealne tło dźwiękowe, które pomoże Ci się zrelaksować, zasnąć lub medytować. Nasze nagrania przyrody, takie jak szum fal, śpiew ptaków czy szum wiatru, stworzą spokojną atmosferę, sprzyjającą odprężeniu i wyciszeniu umysłu. Niezależnie od tego, czy potrzebujesz chwili wytchnienia po długim dniu, czy chcesz ułatwić sobie zasypianie, nasze dźwięki będą idealnym towarzyszem w tej podróży ku relaksowi. Odkryj moc natury i pozwól jej wprowadzić Cię w stan głębokiego spokoju.