Showing titles in Alternative & Complementary Medicine
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Guided Meditations
- Escape Into a World of Imagination
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Unabridged
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Overall29
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Performance16
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Story16
These easy-to-follow guided meditations involves beautifully crafted stories with music and natural sound effects. Each track will lead you into a deep state of relaxation, where you tap into the wonderful power of meditation.
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Only OK
- By Therese on 30-09-10
Preview -
Guided Meditations
- Escape Into a World of Imagination
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Release date: 19-08-08
- Language: English
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
- By: Dr. Stephanie Estima Perimenopause & Women's Fitness Expert
- Original Recording
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Overall0
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Performance0
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Story0
Most women are told that feeling exhausted, gaining weight, losing muscle, and watching their body change after 40 is just what happens. Dr. Stephanie Estima is here to tell you that's the wrong map. BETTER is the podcast for women in perimenopause and menopause who want to build real strength, understand their hormones, and take body composition seriously — without the diet culture nonsense and without the fear. Dr. Stephanie is a chiropractor, brain health expert, and one of the few voices in the menopause space who leads with fitness, muscle, and what your body is actually capable of. ...
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How To Be A Stoic
- Ancient Wisdom for Modern Living
- By: Massimo Pigliucci
- Narrated by: Peter Coleman
- Length: 6 hrs and 34 mins
- Unabridged
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Overall104
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Performance79
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Story79
Brought to you by Penguin. 'In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers.' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOIC Who...
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a very useful introduction to a worthwhile subject
- By greg Stevens on 13-11-20
Preview -
How To Be A Stoic
- Ancient Wisdom for Modern Living
- Narrated by: Peter Coleman
- Length: 6 hrs and 34 mins
- Release date: 17-09-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome Procrastination
- A high quality hypnosis session to overcome procrastination
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Original Recording
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Overall56
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Performance48
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Story47
This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life. This audio book includes a 10-minute daytime bonus track called Feel Alive which you can listen to when you are awake and active.
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I was sceptical but the results speak for themselves.
- By Scotty on 13-12-18
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Overcome Procrastination
- A high quality hypnosis session to overcome procrastination
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Release date: 20-05-13
- Language: English
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£5.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- By: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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Overall57
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Performance52
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Story52
This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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it was okay
- By Amazon Customer on 12-01-22
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release date: 09-12-14
- Language: English
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£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wherever You Go, There You Are
- Mindfulness meditation for everyday life
- By: Jon Kabat-Zinn
- Length: 9 hrs and 18 mins
- Unabridged
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Overall10
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Performance10
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Story10
For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment.
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Well rounded
- By Bronwyn on 16-11-25
Preview -
Wherever You Go, There You Are
- Mindfulness meditation for everyday life
- Length: 9 hrs and 18 mins
- Release date: 17-07-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meeting Your Power Animal or Guardian Spirit
- By: MA Sandra Ingerman
- Length: 24 mins
- Unabridged
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Overall21
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Performance15
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Story15
History's first meditators were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. Sandra Ingerman invites you to return to the source of human spirituality—and experience for yourself the enduring power of...
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Almost perfect
- By Frankie on 15-03-15
Preview -
Meeting Your Power Animal or Guardian Spirit
- Length: 24 mins
- Release date: 04-04-14
- Language: English
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£2.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10 Guided Meditations for Deep Relaxation, Anxiety, and Stress Relief
- Overcome Depression, Get Better Sleep, Cultivate Inner Peace, Self-Love, and Gratitude. Discover Your Inner Freedom Now
- By: Lillian Lockhart
- Narrated by: Jennifer Darnell
- Length: 2 hrs and 9 mins
- Unabridged
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Overall39
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Performance39
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Story39
The ten guided meditation routines in this book offer an array of stress relief for many common issues people tend to experience. From stress relief meditation to overcoming depression, to finding inner peace and joy, this book can help you no matter what you’re currently facing.
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Couldn't stop listening
- By Corns Elba on 01-12-22
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10 Guided Meditations for Deep Relaxation, Anxiety, and Stress Relief
- Overcome Depression, Get Better Sleep, Cultivate Inner Peace, Self-Love, and Gratitude. Discover Your Inner Freedom Now
- Narrated by: Jennifer Darnell
- Length: 2 hrs and 9 mins
- Release date: 21-03-22
- Language: English
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£7.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats
- 30+ Hours of Beta, Alpha, Theta & Delta Wave Frequencies for Sleep, Deep Focus, Stress Relief, Anxiety Reduction, ADHD Management, Meditation, and Complete Healing
- By: Lucid Dreams Consortium
- Narrated by: JohnWayne "Duke" Holm
- Length: 29 hrs and 26 mins
- Unabridged
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Overall17
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Performance17
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Story17
In the modern world, the cycle of high-stress, distracted days leads inevitably to restless, sleepless nights. If you are tired of fighting a racing mind and struggling for focus, this is your solution. This program is not a book of theories but a powerful, 30+ hour audio technology designed to master your inner state. Our comprehensive collection of Delta, Theta, Alpha, and Beta wave binaural beats acts as your on-demand menu for mental clarity and total healing.
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audio is great structured and flexible
- By Mavi on 06-05-26
Preview -
Binaural Beats
- 30+ Hours of Beta, Alpha, Theta & Delta Wave Frequencies for Sleep, Deep Focus, Stress Relief, Anxiety Reduction, ADHD Management, Meditation, and Complete Healing
- Narrated by: JohnWayne "Duke" Holm
- Length: 29 hrs and 26 mins
- Release date: 12-11-25
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Journeys into Stillness
- Experience Eckhart Tolle Guided Meditations with Hemi-Sync
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 8 mins
- Unabridged
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Overall40
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Performance32
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Story32
Meditative teachings enhanced with groundbreaking audio technology for a unique immersion in Presence It’s one thing to talk about different states of mind or higher levels of awareness. It’s another thing entirely to experience a shift in consciousness beyond how we ordinarily perceive...
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Disappointing
- By Mrs. E. Jackson on 09-02-21
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Journeys into Stillness
- Experience Eckhart Tolle Guided Meditations with Hemi-Sync
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 8 mins
- Release date: 15-12-20
- Language: English
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£15.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Seeing
- By: Aldous Huxley
- Narrated by: David Pickering
- Length: 5 hrs and 7 mins
- Unabridged
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Overall3
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Performance3
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Story3
Unlike the dystopian vision described in Brave New World, or the psychedelic vision described in his The Doors of Perception, in The Art of Seeing, Aldous Huxley focuses on the actual vision of the human eye. Documenting his own profound near-blindness and subsequent attempts to improve his own sight, Huxley offers a thorough instruction manual on the controversial alternative vision therapy exercises developed by W. H. Bates.
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A gem of an audiobook
- By Davie on 17-06-25
Preview -
The Art of Seeing
- Narrated by: David Pickering
- Length: 5 hrs and 7 mins
- Release date: 24-06-24
- Language: English
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£12.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life. The Number 1 Sunday Times bestseller
- By: Liz Earle
- Narrated by: Liz Earle
- Length: 10 hrs and 27 mins
- Unabridged
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Overall37
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Performance37
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Story37
'This book is a godsend! Full of warm, wise advice that really works.' Lorraine Kelly 'Such a treasure trove of life friendly tips' Melissa Hemsley 'Liz is a real inspiration - we can all learn so much from her personal journey to optimise our health as we age' Dr Louise Newson 'Liz's passion...
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Incredible information
- By Melissa Tiffin on 11-02-25
Preview -
A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life. The Number 1 Sunday Times bestseller
- Narrated by: Liz Earle
- Length: 10 hrs and 27 mins
- Release date: 25-04-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain Free You
- Teach Your Brain to End Your Pain
- By: Dan Buglio
- Narrated by: Dan Buglio
- Length: 5 hrs and 48 mins
- Unabridged
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Overall22
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Performance21
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Story21
In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you'll learn how to reverse the chronic pain or ailments you've been suffering from. By overcoming 13 years of chronic back pain and sciatica and spending over 25 years researching mind-body recovery, Buglio has become a leading expert in the space. He has coached over 2,000 individuals through these concepts and helped many thousands more through over 5 years of posting daily online videos.
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Dan the man
- By jumpinjack on 18-04-25
Preview -
Pain Free You
- Teach Your Brain to End Your Pain
- Narrated by: Dan Buglio
- Length: 5 hrs and 48 mins
- Release date: 06-01-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- By: Lee Know
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Unabridged
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Overall96
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Performance80
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Story78
In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.
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Heavy going
- By mark frendo on 03-06-20
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Release date: 13-11-19
- Language: English
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£12.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Third Eye Awakening for Beginners
- Manifest Your Desire, Find the Highest Version of Yourself, Expand Your Intuition, and Get Rid of Past Trauma, Depression, Anxiety, Stress, and More
- By: Dr. Rodriguez
- Narrated by: Amanda Fichter
- Length: 3 hrs and 56 mins
- Original Recording
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Overall38
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Performance38
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Story38
Have you given up on seeking fulfillment through money and material things? At some point, your physical world isn’t enough to make you feel content. True fulfillment starts with looking inward and learning how to explore the spiritual world. And that means activating one of the most powerful organs in your body—your third eye. Awakening your third eye may sound like a complicated task that requires the help of a spiritual guide. But if you follow the simple instructions in this audiobook, you’ll completely change the way you look at reality, without even leaving your house.
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Wow! It really works.
- By rick ambler on 09-02-26
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The Third Eye Awakening for Beginners
- Manifest Your Desire, Find the Highest Version of Yourself, Expand Your Intuition, and Get Rid of Past Trauma, Depression, Anxiety, Stress, and More
- Narrated by: Amanda Fichter
- Length: 3 hrs and 56 mins
- Release date: 14-04-22
- Language: English
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£9.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Watchful Streetlamp
- An Audible Bedtime Story
- By: Josie Adams, Audible Sleep
- Narrated by: Jurnee Smollett
- Length: 1 hr and 4 mins
- Original Recording
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Overall1
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Performance1
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Story1
On a quiet city corner, a streetlamp casts its warm, golden glow, watching over the world below. But this is no ordinary lamp—those who pass beneath its light, whether a wandering cat, a weary traveler, or a late-night dreamer, are touched by an unexplainable calm. As it observes the ebb and flow of city life, the streetlamp reflects on the quiet magic it shares, revealing the beauty in fleeting moments and the serenity it bestows to all who pass under its glow.
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Her voice is soothing
- By jem on 25-06-26
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The Watchful Streetlamp
- An Audible Bedtime Story
- Narrated by: Jurnee Smollett
- Length: 1 hr and 4 mins
- Release date: 16-04-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Breathing Body, Volume 1
- Beginning Practices for Physical, Emotional, and Spiritual Fulfillment
- By: PhD Reginald A. Ray
- Narrated by: PhD Reginald A. Ray
- Length: 10 hrs and 46 mins
- Unabridged
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Overall35
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Performance31
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Story31
Your breath is a gateway to the vastness of the universe—and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents a 10-CD...
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wonderful teachings
- By Bristol Customer on 12-02-17
Preview -
Your Breathing Body, Volume 1
- Beginning Practices for Physical, Emotional, and Spiritual Fulfillment
- Narrated by: PhD Reginald A. Ray
- Length: 10 hrs and 46 mins
- Release date: 31-01-13
- Language: English
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£29.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Sound with Noah Reid
- By: Audible Sleep
- Narrated by: Noah Reid
- Original Recording
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Overall20
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Performance20
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Story20
Do you struggle to Sleep Sound? In this new sleep aid podcast, actor Noah Reid will lead you to new wintry worlds through immersive soundscapes, helping you travel on your journey to a deep sleep.
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This worked like charm for me!
- By Helen on 14-08-24
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The Cleansing Forest Wind Guided Meditation & Visualization
- For Deep Relaxation, Anxiety & Stress Relief - Mindfulness, Higher Consciousness, Spiritual Awakening
- By: Intelligent Meditations
- Narrated by: Dr. Karthik Ramanan
- Length: 1 hr and 4 mins
- Original Recording
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Overall21
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Performance20
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Story20
This guided meditation is especially designed to help you tune into a deeply relaxing peaceful state of being, and stimulate your mind’s eye. The first part of this recording is carefully designed to bring physiological comfort and put you into a meditative state, feeling secure, wrapped in peace and comfort. In the second half of this recording, through the power of visualization, you are invited to a place of no time, and pure bliss - free from the grasp of the past and future; a soul-enriching experience and feeling.
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So relaxing!!
- By Skylar Shoar on 13-05-21
Preview -
The Cleansing Forest Wind Guided Meditation & Visualization
- For Deep Relaxation, Anxiety & Stress Relief - Mindfulness, Higher Consciousness, Spiritual Awakening
- Narrated by: Dr. Karthik Ramanan
- Length: 1 hr and 4 mins
- Release date: 01-02-21
- Language: English
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£6.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Zen Golf
- Mastering the Mental Game
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Unabridged
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Overall308
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Performance237
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Story237
In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.
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zen golf
- By Terry on 13-05-10
Preview -
Zen Golf
- Mastering the Mental Game
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Release date: 29-12-02
- Language: English
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£10.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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