Showing titles in Aging & Longevity
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Retirement - The Psychology of Reinvention
- A Practical Guide to Planning and Enjoying the Retirement You Have Earned
- By: DK
- Narrated by: Bethan Dixon
- Length: 7 hrs and 32 mins
- Unabridged
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Covering every stage of the retirement process, this comprehensive guide to a happy retirement is full of practical advice, grounded in psychological research. Self-analysis questions help to apply the insights you'll gain to your own situation, providing a road map for managing change in the best way for you. Retirement: The Psychology of Reinvention answers all your questions at every stage: making plans, transitioning to retirement and settling in for the long-haul. Learn how to reinvent yourself and ensure you have a happy retirement.
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Retirement - The Psychology of Reinvention
- A Practical Guide to Planning and Enjoying the Retirement You Have Earned
- Narrated by: Bethan Dixon
- Length: 7 hrs and 32 mins
- Release date: 15-04-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting Transformation
- The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
- By: Cynthia Thurlow NP
- Narrated by: Cynthia Thurlow NP
- Length: 7 hrs and 8 mins
- Unabridged
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Overall14
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Performance14
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Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life. Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your...
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Unfounded statements
- By jennifer on 19-09-22
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Intermittent Fasting Transformation
- The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
- Narrated by: Cynthia Thurlow NP
- Length: 7 hrs and 8 mins
- Release date: 15-03-22
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Good Death
- A Guide for Supporting Your Loved One through the End of Life
- By: Suzanne B. O’Brien
- Narrated by: Suzanne B. O’Brien
- Length: 7 hrs and 7 mins
- Unabridged
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After working as a hospice nurse for many years, Suzanne O’Brien founded the Doulagivers Institute in 2012, which has since trained hundreds of thousands of death doulas around the world to provide a peaceful and dignified death for loved ones and their families. The Good Death brings together everything Suzanne has learned during her decades in healthcare to provide you with a simple, step-by-step guide to preparing for the future death of someone close to you, as well as helping them through the actual passing when the time comes.
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Conversations that need to be had
- By Esse on 29-06-25
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The Good Death
- A Guide for Supporting Your Loved One through the End of Life
- Narrated by: Suzanne B. O’Brien
- Length: 7 hrs and 7 mins
- Release date: 17-04-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Health and Mental Clarity
- A Simple Microbiome Reset Plan To Unlock The Gut-Mind Connection, Improve Digestion, Boost Mental Health, and Enhance Longevity Naturally
- By: Erleen Tilton
- Narrated by: Sarah Kuklis
- Length: 5 hrs and 12 mins
- Unabridged
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Gut Health and Mental Clarity by Erleen Tilton Are you tired of feeling foggy, anxious, or exhausted—no matter how hard you try to “be healthy”? What if the real solution isn’t in your mind at all, but in your gut? In Gut Health and Mental Clarity, wellness expert Erleen Tilton reveals the missing link between your gut microbiome and your mental wellness—showing how your digestion, energy, and emotions are all part of one deeply connected system.
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Gut Health and Mental Clarity
- A Simple Microbiome Reset Plan To Unlock The Gut-Mind Connection, Improve Digestion, Boost Mental Health, and Enhance Longevity Naturally
- Narrated by: Sarah Kuklis
- Length: 5 hrs and 12 mins
- Release date: 28-04-26
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Is Getting Old
- Zen Thoughts on Aging with Humor and Dignity
- By: Susan Moon
- Narrated by: Susan Moon
- Length: 5 hrs and 18 mins
- Unabridged
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Overall18
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Performance17
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In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over 60, Susan Moon keeps her sense of humor and she keeps her listener fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death of her mother; musings on her tendency to regret the past.
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thought provoking
- By Amazon Customer on 26-08-22
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This Is Getting Old
- Zen Thoughts on Aging with Humor and Dignity
- Narrated by: Susan Moon
- Length: 5 hrs and 18 mins
- Release date: 09-12-14
- Language: English
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£11.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living at the End of Life
- A Hospice Nurse Addresses the Most Common Questions
- By: Karen Whitley Bell RN
- Narrated by: Nicol Zanzarella
- Length: 8 hrs and 15 mins
- Unabridged
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Overall3
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Individuals approaching the end of life, and their loved ones, face many challenges - but as hospice nurse Karen Whitley Bell reassures us, this difficult time also offers an opportunity to explore and rediscover a richer meaning in life. Drawing on her years of experience, Bell has created a comprehensive, insightful guide to every aspect of hospice care and the final stages of life. For people in hospice care, as well as their friends and families, this is an indispensable reference, a trustworthy source of comfort and spiritual healing.
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kindness
- By Jetsuny on 24-02-25
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Living at the End of Life
- A Hospice Nurse Addresses the Most Common Questions
- Narrated by: Nicol Zanzarella
- Length: 8 hrs and 15 mins
- Release date: 02-01-18
- Language: English
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£13.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
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Overall5
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Performance5
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. Menopause is inevitable, but...
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A must read for all women
- By Donal Cronin on 18-10-24
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Release date: 30-04-24
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Optimal
- Understanding testosterone for strength, health and wellness
- By: Dr Jeff Foster
- Narrated by: Dr Jeff Foster
- Length: 7 hrs and 58 mins
- Unabridged
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A myth-busting guide on testosterone from leading male health expert Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves. Testosterone: it’s a powerhouse hormone that fuels men’s energy, focus, mood, and vitality at every age. Yet despite its importance...
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Optimal
- Understanding testosterone for strength, health and wellness
- Narrated by: Dr Jeff Foster
- Length: 7 hrs and 58 mins
- Release date: 02-07-26
- Language: English
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£14.64 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Good Stress
- The Health Benefits of Doing Hard Things
- By: Jeff Krasno, Schuyler Grant
- Narrated by: Jeff Krasno
- Length: 11 hrs and 23 mins
- Unabridged
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Overall2
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Performance2
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Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself. Exclusive Bonus: Guided Meditations designed specifically for this audiobook experience. Jeff Krasno...
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The book you wish you’d written.
- By Anonymous on 26-06-25
Preview -
Good Stress
- The Health Benefits of Doing Hard Things
- Narrated by: Jeff Krasno
- Length: 11 hrs and 23 mins
- Release date: 25-03-25
- Language: English
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£16.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Cells
- Reversing the Irreversible – A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity
- By: Josh Axe, Will Cole
- Length: Not Yet Known
- Unabridged
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Brought to you by Penguin. From New York Times bestselling authors Dr Josh Axe and Dr Will Cole, the essential guide to reversing your physical decline and regaining energy Did you know that nearly all your organs regenerate within a year? The stomach lining can heal in as little as two to nine...
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Heal Your Cells
- Reversing the Irreversible – A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity
- Length: Not Yet Known
- Release date: 10-09-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Men's Hormones Made Easy
- How to Treat Low Testosterone, Low Growth Hormone, Erectile Dysfunction, BPH, Andropause, Insulin Resistance, Adrenal Fatigue, Thyroid, Osteoporosis, High Estrogen, and DHT: Bioidentical Hormones, Book 8
- By: Y.L. Wright M.A., J.M. Swartz M.D.
- Narrated by: Y.L. Wright M.A.
- Length: 7 hrs and 15 mins
- Unabridged
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Overall6
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Performance5
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We studied for many years with the smartest hormone experts on the planet. We developed a plan to heal our hormones and regain our health. We followed our plan. It worked. And now we want to help you do the same. Listen to this audiobook and change your life!
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Excellent information
- By W Davis on 03-02-19
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Men's Hormones Made Easy
- How to Treat Low Testosterone, Low Growth Hormone, Erectile Dysfunction, BPH, Andropause, Insulin Resistance, Adrenal Fatigue, Thyroid, Osteoporosis, High Estrogen, and DHT: Bioidentical Hormones, Book 8
- Narrated by: Y.L. Wright M.A.
- Series: Bioidentical Hormones, Book 8
- Length: 7 hrs and 15 mins
- Release date: 18-02-15
- Language: English
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dancing with Elephants
- Mindfulness Training for Those Living with Dementia, Chronic Illness or an Aging Brain
- By: Jarem Sawatsky
- Narrated by: Jarem Sawatsky
- Length: 4 hrs and 37 mins
- Unabridged
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Overall8
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Performance4
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Diagnosed with a disease that can't be reversed? Learn how to keep living life to the fullest. Have you received a terminal or chronic diagnosis? Can you ever find joy, peace, or fulfillment in these challenging conditions? The answer is a resounding yes. When author Jarem Sawatsky was diagnosed with Huntington's Disease, he found there were no guides for those living with incurable illness. He quit his job as a professor and devoted his life to exploring the possibilities of living with chronic conditions. Now he's bringing his findings and insights to you.
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beautiful!
- By Lavendar on 30-10-20
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Dancing with Elephants
- Mindfulness Training for Those Living with Dementia, Chronic Illness or an Aging Brain
- Narrated by: Jarem Sawatsky
- Length: 4 hrs and 37 mins
- Release date: 02-03-17
- Language: English
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£10.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Men with Adult ADHD
- How to Raise Emotionally Intelligent Men and Improve Relationships
- By: Garth Zeus
- Narrated by: Lee Eadie
- Length: 3 hrs and 3 mins
- Unabridged
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Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long. You don’t have to stumble through life any longer. With help from this definitive guide to living with ADHD as an adult male, you can and will take back control of your life and find the happiness and peace that has been missing for far too long.
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Men with Adult ADHD
- How to Raise Emotionally Intelligent Men and Improve Relationships
- Narrated by: Lee Eadie
- Length: 3 hrs and 3 mins
- Release date: 14-02-23
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Every Kind of People
- A Journey into the Heart of Care Work. The BBC Radio 4 Book of the Week
- By: Kathryn Faulke
- Narrated by: Ayesha Antoine
- Length: 9 hrs and 48 mins
- Unabridged
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Overall9
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Performance8
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Brought to you by Penguin. A luminous, uplifting and deeply moving memoir by a care worker, told through her funny, heartbreaking, sometimes frustrating, and always eye-opening encounters with the often overlooked and marginalised people she cares for. 'Being as close as this to someone is a...
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Amazing.
- By hannah ringham on 24-07-25
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Every Kind of People
- A Journey into the Heart of Care Work. The BBC Radio 4 Book of the Week
- Narrated by: Ayesha Antoine
- Length: 9 hrs and 48 mins
- Release date: 24-10-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- By: Lisa Mosconi PhD, Maria Shriver - introduction
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Unabridged
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The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging...
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Release date: 12-03-24
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strong Foundations
- Why pelvic health matters – An empowering guide to understanding your body
- By: Clare Bourne
- Narrated by: Clare Bourne
- Length: 8 hrs and 19 mins
- Unabridged
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Overall3
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Performance3
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Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages of life, and empowers them to take control of the core of their physical and mental wellbeing. Pelvic...
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Brilliant Resource
- By Freya Gilmore on 26-02-24
Preview -
Strong Foundations
- Why pelvic health matters – An empowering guide to understanding your body
- Narrated by: Clare Bourne
- Length: 8 hrs and 19 mins
- Release date: 28-09-23
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Radical Longevity
- The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
- By: Ann Louise Gittleman PhD CNS PhD CNS
- Narrated by: Erin Bennett
- Length: 10 hrs and 15 mins
- Unabridged
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Overall5
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Performance4
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A New York Times bestselling author and cutting-edge health expert shares her nutrition-based plan for healthy, vibrant longevity. Welcome to a Radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You’ll discover...
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Outstanding
- By Customer on 04-12-24
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Radical Longevity
- The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
- Narrated by: Erin Bennett
- Length: 10 hrs and 15 mins
- Release date: 11-05-21
- Language: English
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Crones Don't Whine
- Concentrated Wisdom for Juicy Women
- By: Jean Shinoda Bolen
- Narrated by: Bernadette Dunne
- Length: 1 hr and 51 mins
- Unabridged
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Overall1
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Performance1
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What is a crone? Life after forty doesn’t end. So why do most women treat it like it does? Put aside your midlife crisis and embrace the aging process with Crones Don't Whine. They're juicy and they trust their own instincts. Meditating, not groveling, and choosing the path with heart, crones are fierce about what matters to them. They speak the truth with compassion. They listen to their bodies, reinvent themselves, and savor the good in their lives. Featuring thirteen brief essays and small practices, this lighthearted book gives listeners resources to turn to again and again.
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Uplifting
- By denise jordan on 27-08-24
Preview -
Crones Don't Whine
- Concentrated Wisdom for Juicy Women
- Narrated by: Bernadette Dunne
- Length: 1 hr and 51 mins
- Release date: 15-08-23
- Language: English
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£7.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Second Half of Life
- Opening the Eight Gates of Wisdom
- By: PhD Angeles Arrien
- Narrated by: PhD Angeles Arrien
- Length: 8 hrs and 44 mins
- Unabridged
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Overall6
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Performance4
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"There is a grace in this book, an invitation to beautiful, deep wisdom, a banquet to refresh your spirit for the years ahead."—Jack Kornfield, PhD, author of A Path with Heart "The Second Half of Life is a wise, unique, and beautifully written guidebook for those who want to live every day of...
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What’s missing from the world
- By Amazon Customer on 10-09-21
Preview -
The Second Half of Life
- Opening the Eight Gates of Wisdom
- Narrated by: PhD Angeles Arrien
- Length: 8 hrs and 44 mins
- Release date: 17-12-99
- Language: English
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£7.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Breath of Immortals
- Daoist Secrets of Meditation, Stillness, and Transcendence (The Inner Alchemy Collection, Book 1)
- By: Laing Z. Matthews
- Narrated by: Melissa Spies
- Length: 12 hrs and 47 mins
- Unabridged
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For centuries, Daoist masters have whispered the secrets of breath and stillness—techniques that unlock boundless energy, profound tranquility, and the gateway to immortality. In The Breath of Immortals, you will embark on a transformative journey through the depths of Daoist meditation, learning how to harmonize breath and mind, cultivate internal energy, and transcend the ordinary.
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The Breath of Immortals
- Daoist Secrets of Meditation, Stillness, and Transcendence (The Inner Alchemy Collection, Book 1)
- Narrated by: Melissa Spies
- Series: The Inner Alchemy Collection, Book 1
- Length: 12 hrs and 47 mins
- Release date: 29-04-26
- Language: English
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£14.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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