Listen free for 30 days

Listen with offer

  • Radical Longevity

  • The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
  • By: Ann Louise Gittleman PhD CNS
  • Narrated by: Erin Bennett
  • Length: 10 hrs and 15 mins
  • 4.5 out of 5 stars (4 ratings)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Radical Longevity cover art

Radical Longevity

By: Ann Louise Gittleman PhD CNS
Narrated by: Erin Bennett
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £13.00

Buy Now for £13.00

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Mitochondria and the Future of Medicine cover art
The Great Cholesterol Myth, Revised and Expanded cover art
Just One Thing cover art
Gut Health for Kids : A Parents’ Guide to Promoting Brain-Gut Health cover art
The Science and Technology of Growing Young cover art
Younger for Longer cover art
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging cover art
The Proof Is in the Plants cover art
The Longevity Code cover art
Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy cover art
The Fatburn Fix cover art
Nature Wants Us to Be Fat cover art
Rebuild cover art
Age Later cover art
Gut Health Reset cover art
Toxic Superfoods cover art

Summary

A New York Times bestselling author and cutting-edge health expert shares her nutrition-based plan for healthy, vibrant longevity.

Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You’ll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies—and how to correct and reverse their effects with targeted foods, critical lifestyle tweaks, peptides and signaling molecules for cellular regeneration.

With her trademark no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography. By utilizing epigenetics to slow and reverse many of the most worrisome aging conditions, you can preserve your “youth span” and enhance your immunity, heart, brain, muscles, joints, skin, and hair. You can even revitalize your sex drive!

Based on decades of experience and research in breakthrough age-defying and restorative medicine, Radical Longevity will forever change what you think you know about aging. Inside you’ll discover:

  • The most essential vitamins, minerals and hormones to reclaim youthful immunity
  • The transformative Radical Longevity Power Plan and 5-Day Radical Reset to soothe the gut and revitalize the liver
  • How to manipulate your metabolism
  • The Cinderella mineral to help prevent memory loss and reverse Alzheimer’s
  • How to make your body produce up to fifty percent more “Youth Defying Stem Cells”
  • The #1 brain-aging hazard hiding in your home, and how to activate your best self-defense
  • The unexpected “forbidden” food that makes your skin, joints, eyes, arteries, and brain feel years younger and much more…

Radical Longevity casts a big and bold new vision of aging that will give you freedom from accepting the limitations that growing older once meant. Look more youthful, feel more agile, and think more clearly as you enter the radical new era of healthy aging!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Ann Louise Gittleman (P)2021 Hachette Go

What listeners say about Radical Longevity

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 3.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    3 out of 5 stars

Good information

Lots of information about keeping your life in balance and creating healthy environments in your space

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!