Showing results by publisher "Highbridge Audio" in Aging & Longevity
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Still Here
- Embracing Aging, Changing and Dying
- By: Ram Dass
- Narrated by: Steve Susskind
- Length: 3 hrs and 5 mins
- Abridged
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Overall42
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Performance36
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Story36
In the 1960s Ram Dass was a Harvard professor who turned to Eastern religion to answer the questions troubling his generation. He shared his story in the landmark classic, Be Here Now, which instantly captured the spiritual longings of his contemporaries. In Still Here, Ram Dass once again brings understanding, common sense, and reassurance for those of us facing the final season of life.
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Worth listening to
- By Amazon Customer on 08-03-26
Preview -
Still Here
- Embracing Aging, Changing and Dying
- Narrated by: Steve Susskind
- Length: 3 hrs and 5 mins
- Release date: 29-11-00
- Language: English
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£8.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- By: Nelson Dellis, Sanjay Gupta MD - Foreword
- Narrated by: Matthew Josdal
- Length: 6 hrs and 48 mins
- Unabridged
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Overall30
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Performance23
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Story23
Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.
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Worth a listen to help embed memory tools in mind
- By Mary Henderson on 21-02-23
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Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- Narrated by: Matthew Josdal
- Length: 6 hrs and 48 mins
- Release date: 25-09-18
- Language: English
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£12.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- By: Dr. Marc Milstein
- Narrated by: George Newbern
- Length: 7 hrs and 40 mins
- Unabridged
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Overall11
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Performance11
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Story11
When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
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A. Good listen
- By Anonymous on 28-01-23
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- Narrated by: George Newbern
- Length: 7 hrs and 40 mins
- Release date: 15-11-22
- Language: English
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£13.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stupid Things I Won’t Do When I Get Old
- A Highly Judgmental, Unapologetically Honest Accounting of All the Things Our Elders Are Doing Wrong
- By: Steven Petrow
- Narrated by: Michael Butler Murray
- Length: 6 hrs and 12 mins
- Unabridged
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Overall5
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Performance3
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Story3
Soon after his 50th birthday, Steven Petrow began assembling a list of "things I won't do when I get old" - mostly a catalog of all the things he thought his then 70-something-year-old parents were doing wrong. That list became the basis of this rousing collection of dos and don'ts, wills and won'ts that is equal parts hilarious, honest, and practical.
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Some good ideas
- By James Walsh on 08-03-25
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Stupid Things I Won’t Do When I Get Old
- A Highly Judgmental, Unapologetically Honest Accounting of All the Things Our Elders Are Doing Wrong
- Narrated by: Michael Butler Murray
- Length: 6 hrs and 12 mins
- Release date: 29-06-21
- Language: English
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£12.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- By: Chris Crowley, Henry S. Lodge M.D.
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
- Abridged
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Overall33
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Performance29
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Story28
Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.
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Horrible audiobook
- By Adrian Shaw on 19-12-13
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Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
- Release date: 29-12-05
- Language: English
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£12.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Neuroscience of Memory
- Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
- By: Sherrie D. All PhD, Paul E. Bendheim MD - foreword
- Narrated by: Sherrie D. All
- Length: 5 hrs and 21 mins
- Unabridged
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Overall3
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Performance3
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Story3
As we age, our memory naturally declines - but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. The Neuroscience of Memory offers a seven-step memory-improvement program based on the latest research. You'll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run.
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Very good
- By Anonymous on 08-06-23
Preview -
The Neuroscience of Memory
- Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
- Narrated by: Sherrie D. All
- Length: 5 hrs and 21 mins
- Release date: 03-08-21
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Making Tough Decisions about End-of-Life Care in Dementia
- (A 36-Hour Day Book)
- By: Anne Kenny
- Narrated by: Randye Kaye
- Length: 8 hrs and 4 mins
- Unabridged
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In Making Tough Decisions About End-of-Life Care in Dementia, Dr. Anne Kenny, a skilled palliative care physician, describes how to navigate the difficult journey of late-stage dementia with sensitivity, compassion, and common sense. Combining her personal experience caring for a mother with dementia with her medical expertise in both dementia and end-of-life care, Dr. Kenny helps the listener prepare for a family member's death while managing their own emotional health.
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Making Tough Decisions about End-of-Life Care in Dementia
- (A 36-Hour Day Book)
- Narrated by: Randye Kaye
- Length: 8 hrs and 4 mins
- Release date: 10-01-19
- Language: English
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£13.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Midlife Private Parts
- Revealing Essays That Will Change the Way You Think About Age
- By: Dina Aronson, Dina Alvarez
- Narrated by: Angela Juarez
- Length: 4 hrs and 54 mins
- Unabridged
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Overall1
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Performance1
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Story1
Whether it's sexual pleasure, midlife reinvention, menopause, friendship, redefining style at a certain age, dating after divorce, feeling invisible, or simply being in the last place you ever thought you'd be, you'll feel seen in these essays that acknowledge the changes and challenges but capture the power, freedom, and confidence that comes with age. Told through the eyes of contemporary women writers, authors, and creatives, each shares a story of coming to terms with aging and confronting the unexpected moments that define midlife.
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This Book is a Gift
- By KhayaR on 11-07-25
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Midlife Private Parts
- Revealing Essays That Will Change the Way You Think About Age
- Narrated by: Angela Juarez
- Length: 4 hrs and 54 mins
- Release date: 24-06-25
- Language: English
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£12.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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About Us
- Essays from the Disability Series of the New York Times
- By: Andrew Solomon - Foreword, Peter Catapano - Editor, Rosemarie Garland-Thomson - Editor
- Narrated by: Coleen Marlo, Jonathan Todd Ross
- Length: 9 hrs and 38 mins
- Unabridged
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Overall2
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Performance2
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Story2
Boldly claiming a space in which people with disabilities can be seen and heard as they are-not as others perceive them - About Us captures the voices of a community that has for too long been stereotyped and misrepresented. Speaking not only to those with disabilities, but also to their families, coworkers, and support networks, the authors in About Us offer intimate stories of how they navigate a world not built for them.
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About Us
- Essays from the Disability Series of the New York Times
- Narrated by: Coleen Marlo, Jonathan Todd Ross
- Length: 9 hrs and 38 mins
- Release date: 03-09-19
- Language: English
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£14.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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LONGEVITY MADE SIMPLE
- Live Healthier for Longer with the DRESS Code
- By: Shad Marvasti MD MPH, Richard H. Carmona MD MPH, Dr. Andrew Weil (Foreword By) - introduction
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 25 mins
- Unabridged
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What if aging didn't mean decline—and chronic disease wasn't inevitable? Longevity Made Simple: Live Healthier for Longer with the DRESS Code is a transformative guide that challenges everything we think we know about health, aging, and the future of medicine. Longevity Made Simple empowers...
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LONGEVITY MADE SIMPLE
- Live Healthier for Longer with the DRESS Code
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 25 mins
- Release date: 10-03-26
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Brief History of the Female Body
- An Evolutionary Look at How and Why the Female Form Came to Be
- By: Dr. Deena Emera
- Narrated by: Deena Emera
- Length: 10 hrs and 9 mins
- Unabridged
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Overall1
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Performance1
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Story1
From breasts and orgasms to periods, pregnancies, and menopause—A Brief History of the Female Body is a fascinating science book explaining the mysteries of the female body through an evolutionary lens.
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A Brief History of the Female Body
- An Evolutionary Look at How and Why the Female Form Came to Be
- Narrated by: Deena Emera
- Length: 10 hrs and 9 mins
- Release date: 15-08-23
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Too Young to Be Old
- Love, Learn, Work, and Play as You Age
- By: Nancy K. Schlossberg EdD
- Narrated by: Kim Niemi
- Length: 6 hrs and 19 mins
- Unabridged
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An unprecedented number of Americans will soon be 55 or older. More so than ever before, the question is on our minds: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash hits Retire Smart, Retire Happy and Revitalizing Retirement with an engaging take on positive aging. Looking at the basic issues of aging—health, finances, and relationships—listeners will learn to think about and develop a deliberate plan to age happily.
Preview -
Too Young to Be Old
- Love, Learn, Work, and Play as You Age
- Narrated by: Kim Niemi
- Length: 6 hrs and 19 mins
- Release date: 20-06-23
- Language: English
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£13.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ageless Revolution
- 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer
- By: Michael Aziz
- Narrated by: Stephen Caffrey
- Length: 13 hrs and 50 mins
- Unabridged
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Overall1
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Performance1
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The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why we get old and why the cells start to deteriorate and eventually die. The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA.
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The Ageless Revolution
- 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer
- Narrated by: Stephen Caffrey
- Length: 13 hrs and 50 mins
- Release date: 11-02-25
- Language: English
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£15.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Diabetes A to Z
- What You Need to Know about Diabetes—Simply Put
- By: American Diabetes Association
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 27 mins
- Unabridged
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Overall1
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Revised and updated, Diabetes A to Z covers everything a person living with diabetes needs to know in simple, direct, and easy-to-understand language. Whether the topic is eye disease, high blood pressure, or skin care, Diabetes A to Z gives the answers curious listeners want to know. This new edition contains a variety of important updates, including information on new medications and insulins, new nutrition recommendations to match the Associations new dietary guidelines, an all new insurance section discussing new coverage options and details, and much more.
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Diabetes A to Z
- What You Need to Know about Diabetes—Simply Put
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 27 mins
- Release date: 28-12-18
- Language: English
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£11.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Can Prevent a Stroke
- By: Joshua Yamamoto MD FACC, Kristin E. Thomas MD
- Narrated by: Bob Souer
- Length: 2 hrs and 51 mins
- Unabridged
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Overall3
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Performance3
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Story3
In You Can Prevent a Stroke, Dr. Joshua Yamamoto and Dr. Kristin Thomas help us understand what we can do, and what we can ask of our doctors, to manage the effects of aging on our circulation so that we do not have a stroke. For years, they have approached patients with the fundamentals learned at The Johns Hopkins Hospital: "Take responsibility for your patient's health, go in-depth, have an unswerving commitment to solving problems, be thorough, thoughtful, and have attention to detail."
Preview -
You Can Prevent a Stroke
- Narrated by: Bob Souer
- Length: 2 hrs and 51 mins
- Release date: 30-07-19
- Language: English
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£9.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Caregiver's Guide to Memory Care and Dementia Communities
- By: Rachael Wonderlin
- Narrated by: Natasha Soudek
- Length: 11 hrs and 22 mins
- Unabridged
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Overall1
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Performance1
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Caring for someone with dementia is challenging, especially when it comes time to think about other living arrangements. What do you need to know about dementia, including its different stages? Gerontologist and dementia care consultant Rachael Wonderlin has written a compassionate book to help friends and family members of those living with dementia answer the tough questions. In practical, down-to-earth language, The Caregiver's Guide to Memory Care and Dementia Communities walks the listener through key points about dementia care.
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offers great perspective and inspiration
- By Anonymous on 15-12-22
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The Caregiver's Guide to Memory Care and Dementia Communities
- Narrated by: Natasha Soudek
- Series: Johns Hopkins Press Health Series
- Length: 11 hrs and 22 mins
- Release date: 04-10-22
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Loving Approach To Dementia Care, 2nd Edition
- Making Meaningful Connections with the Person Who Has Alzheimer’s Disease Or Other Dementia or Memory Loss
- By: Laura Wayman
- Narrated by: Laural Merlington
- Length: 5 hrs and 39 mins
- Unabridged
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Overall1
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Caring for someone with dementia means devotedly and patiently doing a hundred little things each day. Few care providers are trained to meet the challenges of dementia, however - and that is where A Loving Approach to Dementia Care can help. The book offers practical, compassionate advice on overcoming caregiving obstacles and maintaining meaningful relationships with loved ones who have dementia and memory loss.
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A Loving Approach To Dementia Care, 2nd Edition
- Making Meaningful Connections with the Person Who Has Alzheimer’s Disease Or Other Dementia or Memory Loss
- Narrated by: Laural Merlington
- Length: 5 hrs and 39 mins
- Release date: 16-07-19
- Language: English
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£12.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Revitalizing Retirement
- Reshaping Your Identity, Relationships, and Purpose
- By: Nancy K. Schlossberg EdD
- Narrated by: Coleen Marlo
- Length: 5 hrs and 17 mins
- Unabridged
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In preparation for retirement, we are often urged to build up our financial portfolio or perhaps down-size our home or move closer to family. Often neglected in this process, however, are the psychological ramifications that come with the transition into retirement. It is important for retirees to make a plan for their retirement financially, but also to take stock of their psychological portfolio at the same time. Revitalizing Retirement gives unique guidance on how to create a happy, fulfilling retirement.
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Revitalizing Retirement
- Reshaping Your Identity, Relationships, and Purpose
- Narrated by: Coleen Marlo
- Length: 5 hrs and 17 mins
- Release date: 04-07-23
- Language: English
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£12.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Do I Eat Now?
- A Step-by-Step Guide to Eating Right with Type 2 Diabetes
- By: Tami A. Ross RDN LD CDE MLDE, Patti B. Geil MS RDN CDE MLDE FAND FAADE
- Narrated by: Jo Anna Perrin
- Length: 8 hrs and 12 mins
- Unabridged
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When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. In clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle.
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What Do I Eat Now?
- A Step-by-Step Guide to Eating Right with Type 2 Diabetes
- Narrated by: Jo Anna Perrin
- Length: 8 hrs and 12 mins
- Release date: 25-12-18
- Language: English
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A Minute for Caregivers
- When Everyday Feels Like Monday
- By: Peter Rosenberger
- Narrated by: Peter Rosenberger
- Length: 3 hrs and 5 mins
- Unabridged
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Family caregivers struggle with keeping their heads above water while caring for an impaired loved one. Most caregivers feel their well-being is sacrificed for the well-being of their loved ones. Hanging on until their loved one passes away is simply not acceptable for a caregiver to live a healthy life. Caregivers can live a life of meaning—and not just simply survive.
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A Minute for Caregivers
- When Everyday Feels Like Monday
- Narrated by: Peter Rosenberger
- Length: 3 hrs and 5 mins
- Release date: 21-11-23
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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