Showing results by publisher "Macmillan Audio" in Health & Wellness
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Dottir
- My Journey to Becoming a Two-Time CrossFit Games Champion
- By: Katrin Davidsdottir
- Narrated by: Katrin Davidsdottir
- Length: 8 hrs and 57 mins
- Unabridged
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Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011.
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Amazing woman, amazing book
- By Jonny on 29-09-19
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Dottir
- My Journey to Becoming a Two-Time CrossFit Games Champion
- Narrated by: Katrin Davidsdottir
- Length: 8 hrs and 57 mins
- Release date: 06-08-19
- Language: English
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Regular price: £12.99 or 1 Credit
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Subtract
- The Untapped Science of Less
- By: Leidy Klotz
- Narrated by: Leidy Klotz, Robert Petkoff
- Length: 7 hrs and 15 mins
- Unabridged
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We pile on “to-dos” but don’t consider “stop-doings”. We create incentives for good behavior, but don’t get rid of obstacles to it. We collect new-and-improved ideas, but don’t prune the outdated ones. Every day, across challenges big and small, we neglect a basic way to make things better: We don’t subtract. Leidy Klotz’s pioneering research shows why.
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Oh the irony!
- By Martin Livingstone on 14-04-22
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Subtract
- The Untapped Science of Less
- Narrated by: Leidy Klotz, Robert Petkoff
- Length: 7 hrs and 15 mins
- Release date: 13-04-21
- Language: English
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Regular price: £12.99 or 1 Credit
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Working with Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Aaron Meza
- Length: 13 hrs and 3 mins
- Unabridged
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Do you work for an emotionally intelligent organization? In his phenomenal best seller Emotional Intelligence, Daniel Goleman, Ph.D. mapped the territory where emotional intelligence meets I.Q. - where we apply what we know to how we live. In Working with Emotional Intelligence, Dr. Goleman shows why emotional intelligence has become the new yardstick of success for CEOs and junior hires alike.
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Common Sense
- By Gillian Waddell on 31-05-11
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Working with Emotional Intelligence
- Narrated by: Aaron Meza
- Length: 13 hrs and 3 mins
- Release date: 18-01-00
- Language: English
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28-Day Fast Start Day-by-Day
- The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
- By: Gin Stephens
- Narrated by: Cory Censoprano, Gin Stephens, Sanya Simmons
- Length: 6 hrs and 59 mins
- Unabridged
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Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start Day-By-Day, she dispenses the “hows” and “whys” of IF day by day for a listener's first month, giving IFers what they need to know, when they need to know it.
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Gin Stephen’s does it again !!
- By Susan Jones on 30-12-23
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28-Day Fast Start Day-by-Day
- The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
- Narrated by: Cory Censoprano, Gin Stephens, Sanya Simmons
- Length: 6 hrs and 59 mins
- Release date: 26-12-23
- Language: English
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Deep Nutrition
- Why Your Genes Need Traditional Food
- By: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
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Deep Nutrition?
- By Terri on 23-02-19
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Release date: 03-01-17
- Language: English
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Regular price: £16.99 or 1 Credit
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The Way of Qigong
- The Art and Science of Chinese Energy Healing
- By: Kenneth S. Cohen
- Narrated by: Kenneth S. Cohen
- Length: 3 hrs and 18 mins
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Qigong [pronounced chee-gung], which literally means "working with the energy of life", is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and preventing disease.
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several chapters missing
- By Cate on 12-01-20
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The Way of Qigong
- The Art and Science of Chinese Energy Healing
- Narrated by: Kenneth S. Cohen
- Length: 3 hrs and 18 mins
- Release date: 24-12-09
- Language: English
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The Nurture Assumption
- By: Judith Rich Harris
- Narrated by: Paula Parker
- Length: 3 hrs and 24 mins
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What makes children turn out the way they do? Why is it that good parents don't always turn out good kids? Judith Rich Harris questions the assumption that nurture is the crucial factor. Using examples from folklore, literature, and scientific research, Harris puts forth the electrifying theory that children aren't socialized by their parents - they're socialized by other children. It is what happens outside the home, while kids are in the company of their peers, that matters most.
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Mildly Interesting
- By scant on 22-11-18
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The Nurture Assumption
- Narrated by: Paula Parker
- Length: 3 hrs and 24 mins
- Release date: 02-03-00
- Language: English
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The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- By: Doug Evans
- Narrated by: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
- Length: 4 hrs and 34 mins
- Unabridged
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The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible. With a foreword by Joel Fuhrman, MD, this book introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet.
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Totally useless
- By Tout en chantant on 31-12-22
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The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- Narrated by: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
- Length: 4 hrs and 34 mins
- Release date: 29-12-20
- Language: English
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Live Long and…
- What I Learned Along the Way
- By: William Shatner, David Fisher
- Narrated by: William Shatner
- Length: 5 hrs and 11 mins
- Unabridged
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After mulling over the lessons he's learned, the places he's been, and all the miracles and strange occurrences he's witnessed, he arrived at one simple rule for living a long and good life: don't die. It's the only one-size-fits-all advice, William Shatner argues in Live Long and..: What I Learned Along the Way, because everyone has a unique life - but, to help us all out, he's more than willing to share stories from his unique life. With a combination of pithy humor and thoughtful vulnerability, Shatner lays out his journey from childhood to peak stardom.
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Both touching and inspiring.
- By Amazon Customer on 30-09-18
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Live Long and…
- What I Learned Along the Way
- Narrated by: William Shatner
- Length: 5 hrs and 11 mins
- Release date: 04-09-18
- Language: English
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Regular price: £13.00 or 1 Credit
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The Emotional Intelligence Quick Book
- By: Travis Bradberry, Jean Greaves
- Narrated by: Thom Pinto
- Length: 2 hrs and 48 mins
- Unabridged
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In today's fast-paced world of competitive workplaces and chaotic personal lives, each of us is searching for effective tools that can make our schedules, behaviors, and relationships more manageable. The Emotional Intelligence Quick Book shows us how understanding and utilizing emotional intelligence can be the key to exceeding our goals and achieving our fullest potential.
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The Emotional Intelligence Quick Book
- Narrated by: Thom Pinto
- Length: 2 hrs and 48 mins
- Release date: 09-07-07
- Language: English
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Bored and Brilliant
- How Spacing Out Can Unlock Your Most Productive and Creative Self
- By: Manoush Zomorodi
- Narrated by: Manoush Zomorodi
- Length: 6 hrs and 58 mins
- Unabridged
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In 2015 Manoush Zomorodi, host of WNYC's popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. In this fascinating new audiobook, Manoush explains the connection between boredom and original thinking.
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Insightful
- By Kindle Customer on 09-04-21
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Bored and Brilliant
- How Spacing Out Can Unlock Your Most Productive and Creative Self
- Narrated by: Manoush Zomorodi
- Length: 6 hrs and 58 mins
- Release date: 05-09-17
- Language: English
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The Spiritual Child
- The New Science on Parenting for Health and Lifelong Thriving
- By: Lisa Miller
- Narrated by: Christine Marshall
- Length: 12 hrs and 14 mins
- Unabridged
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Combining cutting-edge research with broad anecdotal evidence from her work as a clinical psychologist to illustrate just how invaluable spirituality is to a child's mental and physical health, Miller translates these findings into practical advice for parents, giving them concrete ways to develop and encourage their children's - as well as their own - well-being. In this provocative, conversation-starting book, Dr. Miller presents us with a pioneering new way to think about parenting our modern youth.
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The Spiritual Child
- The New Science on Parenting for Health and Lifelong Thriving
- Narrated by: Christine Marshall
- Length: 12 hrs and 14 mins
- Release date: 05-05-15
- Language: English
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Why People Believe Weird Things
- By: Michael Shermer
- Narrated by: Michael Shermer
- Length: 3 hrs and 28 mins
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UFO abductions, television psychics, paranormal phenomena, skeptics and believers alike, find themselves debating truths and lies in the strange web of pseudoscience and the occult. Now, director of the Skeptics Society Michael Shermer explores the very human reasons why we find other worldly phenomena, conspiracy theories, and cults so appealing.
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Shermer is all over this.
- By Lesley on 08-04-09
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Why People Believe Weird Things
- Narrated by: Michael Shermer
- Length: 3 hrs and 28 mins
- Release date: 24-02-00
- Language: English
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The Psychology of Self-Esteem
- By: Nathaniel Branden
- Narrated by: Nathaniel Branden
- Length: 3 hrs and 16 mins
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Here is an accessible, clear explanation of the true meaning of self-esteem, the relation of reason and emotion, the nature of free will, and the powerful impact of self-esteem on motivation, work, friendship, sex, and romantic love. This classic work is fresh, contemporary, and as vital and powerful as the day it was written. It remains a revolutionary contribution to man's understanding of himself.
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Important.
- By Lasse on 22-12-08
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The Psychology of Self-Esteem
- Narrated by: Nathaniel Branden
- Length: 3 hrs and 16 mins
- Release date: 03-08-00
- Language: English
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As a Man Thinketh: The Complete Original Edition and Master of Destiny
- A GPS Guide to Life
- By: James Allen
- Narrated by: full cast, Thérèse Plummer
- Length: 2 hrs and 57 mins
- Unabridged
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Originally published in 1903, James Allen’s classic best seller reveals the fundamental truth of human nature: “A man is literally what he thinks.” Allen’s deceptively simple principle has changed the lives of millions of people. This new edition combines As a Man Thinketh with Mastery of Destiny. In Mastery of Destiny, Allen reveals that the natural progression of human evolution is away from the evil that results from ignorance and toward ultimate good. Combined in one program, these two audiobooks offer a revolutionary outlook of empowerment.
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V poor - don’t waste your time
- By Jake on 06-02-19
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As a Man Thinketh: The Complete Original Edition and Master of Destiny
- A GPS Guide to Life
- Narrated by: full cast, Thérèse Plummer
- Length: 2 hrs and 57 mins
- Release date: 29-01-19
- Language: English
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If You Meet the Buddha On the Road, Kill Him
- By: Sheldon Kopp
- Narrated by: MIchael McConnohie
- Length: 1 hr and 35 mins
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Therapists do not and cannot give answers. Explore the true nature of the therapeutic relationship, and realize that the guru is no Buddha. Sheldon Kopp has a realistic approach to altering one's destiny and accepting the responsibility that grows with freedom.
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Abridged
- By Nicky on 12-06-15
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If You Meet the Buddha On the Road, Kill Him
- Narrated by: MIchael McConnohie
- Length: 1 hr and 35 mins
- Release date: 28-02-00
- Language: English
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Regular price: £7.09 or 1 Credit
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Nobility in Small Things
- A Surgeon's Path
- By: Craig R. Smith MD
- Narrated by: Braden Wright, Craig R. Smith MD
- Length: 10 hrs and 54 mins
- Unabridged
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His routine was the same every day for 38 years...until March 2020, when the COVID-19 pandemic shut hospital surgeries all over the world.. Craig Smith, M.D., Chairman of the Department of Surgery at Columbia Presbyterian Hospital, went from performing heart surgeries on patients both everyday and celebrated to sitting in his tomb-quiet office looking out at George Washington Bridge. And he started to write. His COVID emails were balm to the staffers and later became celebrated for Dr. Smith’s care and thought in his assessment of the work of the hospital–of any hospital.
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Nobility in Small Things
- A Surgeon's Path
- Narrated by: Braden Wright, Craig R. Smith MD
- Length: 10 hrs and 54 mins
- Release date: 10-10-23
- Language: English
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In the Body of the World
- By: Eve Ensler
- Narrated by: Eve Ensler
- Length: 4 hrs and 15 mins
- Unabridged
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Playwright, author, and activist Eve Ensler has devoted her life to the female body - how to talk about it, how to protect and value it. Yet she spent much of her life disassociated from her own body - a disconnection brought on by her father’s sexual abuse and her mother’s remoteness. “Because I did not, could not inhabit my body or the Earth,” she writes, “I could not feel or know their pain.” But Ensler is shocked out of her distance.
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Breathtaking
- By janet Kingston-Davis on 10-02-23
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In the Body of the World
- Narrated by: Eve Ensler
- Length: 4 hrs and 15 mins
- Release date: 30-04-13
- Language: English
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Instant Healing
- By: Serge Kahili King Ph.D.
- Narrated by: Serge Kahili King
- Length: 3 hrs and 7 mins
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The next time you stub your toe, crunch your finger in a door, or crack your shin on the corner of a coffee table - what if you could heal yourself in just minutes, with no pain and no bruising? Astounding as it sounds, you can do it. Serge Kahili King will show you how.
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Worth a listen
- By Amazon Customer on 12-12-22
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Instant Healing
- Narrated by: Serge Kahili King
- Length: 3 hrs and 7 mins
- Release date: 24-10-00
- Language: English
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The Conscious Heart
- By: Kathlyn Hendricks Ph.D., Gay Hendricks Ph.D.
- Narrated by: Gay Hendricks Ph.D.
- Length: 3 hrs and 40 mins
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One of the past decade's most celebrated books on relationships, Conscious Living has been incorporated into wedding ceremonies, used in college courses, and has become an intimate guidebook for thousands of couples. Now, building on the psychological insights of their earlier work, Kathlyn and Gay Hendricks bring a new level of spiritual knowledge to the point-blank world of relationship life.
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The Conscious Heart
- Narrated by: Gay Hendricks Ph.D.
- Length: 3 hrs and 40 mins
- Release date: 24-12-09
- Language: English
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