Showing results by publisher "Audible Studios" in Health & Wellness
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Pour une enfance heureuse
- By: Catherine Gueguen
- Narrated by: Caroline Victoria
- Length: 9 hrs and 3 mins
- Unabridged
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Dans le monde entier, les dernières découvertes scientifiques sur le développement et le fonctionnement du cerveau bouleversent notre compréhension des besoins essentiels de l'enfant. Elles prouvent qu'une relation empathique, aimante, est décisive pour permettre à son cerveau d'évoluer de manière optimale, pour déployer pleinement ses capacités intellectuelles et affectives.
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Pour une enfance heureuse
- Narrated by: Caroline Victoria
- Length: 9 hrs and 3 mins
- Release date: 29-10-15
- Language: French
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Sit Like a Buddha
- A Pocket Guide to Meditation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
- Unabridged
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Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
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Brilliant starter guide to meditation
- By Paul Connor on 01-04-15
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Sit Like a Buddha
- A Pocket Guide to Meditation
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
- Release date: 04-11-14
- Language: English
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Pursuing the Good Life
- 100 Reflections on Positive Psychology
- By: Christopher Peterson
- Narrated by: Allen O'Reilly
- Length: 7 hrs and 47 mins
- Unabridged
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In Pursuing the Good Life, one of the founders of positive psychology, Christopher Peterson, offers 100 bite-sized reflections exploring the many sides of this exciting new field. With the humor, warmth, and wisdom that has made him an award-winning teacher, Peterson takes listeners on a lively tour of the sunny side of the psychological street. What are the roles played by positive emotions and happiness, by strengths of character, by optimism, and by good relationships with others? How can we pursue the good life in families, workplaces, schools, and sports, no matter who we are or where we live?
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Well worth it
- By Alex on 17-07-17
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Pursuing the Good Life
- 100 Reflections on Positive Psychology
- Narrated by: Allen O'Reilly
- Length: 7 hrs and 47 mins
- Release date: 03-01-14
- Language: English
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Vivre le deuil au jour le jour
- By: Dr. Christophe Fauré
- Narrated by: Emmanuel Lemire
- Length: 10 hrs and 46 mins
- Unabridged
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Quand ce livre est sorti la première fois, le deuil était vraiment un tabou. Aujourd'hui, il ne l'est plus et on parle de travail de deuil à tort et à travers. C'est pourquoi Christophe Fauré a fait une nouvelle édition remaniée et augmentée de son livre. À l'aide de nombreux exemples, il en explique le cheminement, selon la nature du lien au défunt, les circonstances du décès, avec les différentes phases du processus, de la phase de choc, de sidération, à la restructuration.
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Vivre le deuil au jour le jour
- Narrated by: Emmanuel Lemire
- Length: 10 hrs and 46 mins
- Release date: 24-08-23
- Language: French
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Terapia comportamental dialética: Livro de atividades [The Dialectical Behavior Therapy Skills Workbook]
- Exercícios práticos para aprender atenção plena, regular as emoções, se relacionar melhor com os outros e lidar com o sofrimento
- By: Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood
- Narrated by: Daniel Costa
- Length: 13 hrs and 29 mins
- Unabridged
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A terapia comportamental dialética, ou DBT, é uma poderosa abordagem para lidar com essa angústia sem perder o controle ou agir de forma destrutiva. Voltada inicialmente para o transtorno da personalidade borderline, a DBT também tem se mostrado eficaz no tratamento de diversos outros problemas de saúde mental, especialmente os que se caracterizam por emoções extremas. Este audiolivro é o resultado de um esforço colaborativo de três autores consagrados, que oferecem exercícios para ajudar você a colocar em prática os conceitos da DBT e realizar uma mudança real e duradoura em sua vida.
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Terapia comportamental dialética: Livro de atividades [The Dialectical Behavior Therapy Skills Workbook]
- Exercícios práticos para aprender atenção plena, regular as emoções, se relacionar melhor com os outros e lidar com o sofrimento
- Narrated by: Daniel Costa
- Length: 13 hrs and 29 mins
- Release date: 05-03-24
- Language: Portuguese
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Father Loss
- Daughters Discuss Life, Love, and Why Losing a Dad Means So Much
- By: Elyce Wakerman
- Narrated by: Gabra Zackman
- Length: 9 hrs and 49 mins
- Unabridged
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Based partly on the author's experience, partly on her in-depth interviews, and partly on a questionnaire she developed with psychologist Holly Barrett to which almost 600 women responded, Father Loss provides the clearest portrait yet of a very special group of women. As a group, they express their insecurities ("Sometimes I wonder if I'll ever be able to love a man totally...because that would mean I didn't love my father anymore." - Leslie).
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A book for any daughter who has lost her father
- By Emma Aitken on 27-04-20
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Father Loss
- Daughters Discuss Life, Love, and Why Losing a Dad Means So Much
- Narrated by: Gabra Zackman
- Length: 9 hrs and 49 mins
- Release date: 04-11-15
- Language: English
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What's Your Grief?
- Lists to Help You Through Any Loss
- By: Eleanor Haley, Litsa Williams
- Narrated by: Tay Wilke
- Length: 6 hrs and 53 mins
- Unabridged
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A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for fans of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.
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What's Your Grief?
- Lists to Help You Through Any Loss
- Narrated by: Tay Wilke
- Length: 6 hrs and 53 mins
- Release date: 27-09-22
- Language: English
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The Perversion of Virtue
- Understanding Murder-Suicide
- By: Thomas Joiner
- Narrated by: Chris Kayser
- Length: 10 hrs and 19 mins
- Unabridged
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In The Perversion of Virtue, leading suicide researcher Thomas Joiner explores the nature of murder-suicide and offers a unique new theory to explain this nearly unexplainable act: that murder-suicides always involve the wrongheaded invocation of one of four interpersonal virtues: mercy, justice, duty, and glory. The parent who murders his child and then himself seeks to save his child from a fatherless life of hardship; the wife who murders her husband and then herself seeks to right the wrongs he committed against her, and so on.
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Insightful to professionals and the novice.
- By Amazon Customer on 20-02-19
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The Perversion of Virtue
- Understanding Murder-Suicide
- Narrated by: Chris Kayser
- Length: 10 hrs and 19 mins
- Release date: 10-09-14
- Language: English
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How Can I Help?
- A Week in My Life as a Psychiatrist
- By: David Goldbloom MD, Pier Bryden MD
- Narrated by: David Goldbloom
- Length: 15 hrs and 31 mins
- Unabridged
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How Can I Help? portrays a week in the life of Dr. David Goldbloom as he treats patients, communicates with families, and trains staff at CAMH, the largest psychiatric facility in Canada. This highly listenable and touching behind-the-scenes account of his daily encounters with a wide range of psychiatric concerns - from his own patients and their families to Emergency Department arrivals - puts a human face on an often misunderstood area of medical expertise.
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How Can I Help?
- A Week in My Life as a Psychiatrist
- Narrated by: David Goldbloom
- Length: 15 hrs and 31 mins
- Release date: 07-02-18
- Language: English
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Born to Be Good
- The Science of a Meaningful Life
- By: Dacher Keltner
- Narrated by: Marc Vietor
- Length: 9 hrs and 49 mins
- Unabridged
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In this startling study of human emotion, Dacher Keltner investigates an unanswered question of human evolution: If humans are hardwired to lead lives that are "nasty, brutish, and short," why have we evolved with positive emotions like gratitude, amusement, awe, and compassion that promote ethical action and cooperative societies? Born to Be Good takes us on a journey through scientific discovery, personal narrative, and Eastern philosophy.
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Born to Be Good
- The Science of a Meaningful Life
- Narrated by: Marc Vietor
- Length: 9 hrs and 49 mins
- Release date: 24-11-09
- Language: English
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PUSH
- 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
- By: Chalene Johnson
- Narrated by: Tanya Eby
- Length: 9 hrs and 19 mins
- Unabridged
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Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.
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The Latte Years
- A Memoir
- By: Philippa Moore
- Narrated by: Philippa Moore, Federay Holmes
- Length: 9 hrs and 59 mins
- Unabridged
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At 24, Philippa Moore is overweight, unhappily married, and still living in her hometown of Hobart, Tasmania. After a wake-up call in a department-store changing room, Phil suddenly realises that she is on the wrong path. With determination she starts to shed the kilos and makes a confronting discovery: She is in charge of her own life. Starting over again in Melbourne, she launches an award-winning health and fitness blog, Skinny Latte, and finds the courage to leave her marriage.
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Inspiring
- By Ht1974 on 17-02-16
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The Latte Years
- A Memoir
- Narrated by: Philippa Moore, Federay Holmes
- Length: 9 hrs and 59 mins
- Release date: 21-01-16
- Language: English
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The Hypochondriac's Handbook
- Syndromes, Diseases, and Ailments that Probably Should Have Killed You By Now
- By: Ian Landau
- Narrated by: Robert Blumenfeld
- Length: 3 hrs and 8 mins
- Unabridged
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Sure, everyone gets sick sometimes, but do you realize that plenty of those folks also die slow, unpleasant deaths from diseases that stumped even the experts at top-notch (still privately run) hospitals? That's right: There are plenty of illnesses that even physicians have never heard about. Nodding Disease, Alice in Wonderland Syndrome, and Cutaneous Horn (yes, you grow a horn) are all featured here in pithy, energetic entries. You won't have to worry about socialized medicine if you have this book....
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The Hypochondriac's Handbook
- Syndromes, Diseases, and Ailments that Probably Should Have Killed You By Now
- Narrated by: Robert Blumenfeld
- Length: 3 hrs and 8 mins
- Release date: 23-02-13
- Language: English
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Vivir y trabajar con entusiasmo
- Vivir con alegría en una sociedad de tarados
- By: Victor Küppers
- Narrated by: Iván Cánovas
- Length: 2 hrs and 39 mins
- Unabridged
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¿Por qué hay personas que van por la vida como bombillas con patas y otras que siempre están enredadas en un bucle de negatividad? La psicología positiva tiene la explicación y Victor Küppers nos la acerca de la manera más amena y divertida. En este nuevo libro, el autor recoge las 10 ideas para vivir con alegría de una de las conferencias más inspiradoras de los últimos años.
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Vivir y trabajar con entusiasmo
- Vivir con alegría en una sociedad de tarados
- Narrated by: Iván Cánovas
- Length: 2 hrs and 39 mins
- Release date: 26-03-21
- Language: Spanish
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Psychology
- Essential Thinkers, Classic Theories, and How They Inform Your World
- By: Andrea Bonior PhD
- Narrated by: Gabra Zackman
- Length: 6 hrs and 34 mins
- Unabridged
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Why do we do the things we do, think the thoughts we think, and feel the ways that we feel? Dr. Andrea Bonior has spent more than 15 years in the field of psychology helping people discover "what makes them tick". In her clinical practice, as well as various mental health agencies and counseling centers, she draws upon sound psychological principles to address anxiety disorders and depression, relationship issues, grief and loss, and other issues. As a mental health columnist and public speaker, Dr. Bonior encourages people to fuel their energy by connecting with themselves and cultivating the relationships around them.
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Psychology
- Essential Thinkers, Classic Theories, and How They Inform Your World
- Narrated by: Gabra Zackman
- Length: 6 hrs and 34 mins
- Release date: 09-10-18
- Language: English
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Peak
- How Great Companies Get Their Mojo from Maslow (Revised and Updated)
- By: Chip Conley
- Narrated by: Brian Sutherland
- Length: 10 hrs and 28 mins
- Unabridged
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Peak is the popular, transformative guide to doing business better, written by a seasoned entrepreneur/CEO who has disrupted his favorite industry not once but twice. Author Chip Conley, founder and former CEO of one of the world's largest boutique hotel companies, turned to psychologist Abraham Maslow's Hierarchy of Needs at a time when his company was in dire need.
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Peak
- How Great Companies Get Their Mojo from Maslow (Revised and Updated)
- Narrated by: Brian Sutherland
- Length: 10 hrs and 28 mins
- Release date: 27-02-18
- Language: English
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Vom ersten bis zum letzten Atemzug
- Deutschlands erste Hebamme & Bestatterin über selbstbestimmtes Leben und Sterben
- By: Ellen Matzdorf
- Narrated by: Sonngard Dressler
- Length: 7 hrs and 13 mins
- Unabridged
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Ellen Matzdorf kann von sich behaupten, die erste Hebamme in Deutschland zu sein, die zugleich Bestatterin ist. Beruflich ist sie dem Start ins Leben genauso nah wie dem Ende. Am Anfang dieser ungewöhnlichen Verbindung stand, dass Ellen als Hebamme das Sterben eines Neugeborenen erlebte und sah, wie wenig Unterstützung trauernde Eltern in dieser Extremsituation bekommen. Sie beschloss, das zu ändern. Beiden Berufen widmet Ellen ihre beeindruckende Wärme, Menschlichkeit und Ernsthaftigkeit. Ihr Credo: Die Menschen sollen selbst bestimmen dürfen.
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Vom ersten bis zum letzten Atemzug
- Deutschlands erste Hebamme & Bestatterin über selbstbestimmtes Leben und Sterben
- Narrated by: Sonngard Dressler
- Length: 7 hrs and 13 mins
- Release date: 28-03-24
- Language: German
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Eating in the Age of Dieting
- By: Rujuta Diwekar
- Narrated by: Prachi Chaube
- Length: 9 hrs and 3 mins
- Unabridged
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Rujuta Diwekar is amongst the most followed nutritionists globally and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra, ‘eat local, think global’, blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all.
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Eating in the Age of Dieting
- Narrated by: Prachi Chaube
- Length: 9 hrs and 3 mins
- Release date: 18-06-21
- Language: English
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Out of Our Heads
- You Are Not Your Brain, and Other Lessons from the Biology of Consciousness
- By: Alva Noe
- Narrated by: Jay Snyder
- Length: 6 hrs and 54 mins
- Unabridged
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Alva Noë is one of a new breed - part philosopher, part cognitive scientist, part neuroscientist - who are radically altering the study of consciousness by asking difficult questions and pointing out obvious flaws in the current science. In Out of Our Heads, he restates and reexamines the problem of consciousness, and then proposes a startling solution: Do away with the 200-year-old paradigm that places consciousness within the confines of the brain.
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done so much better by other writers
- By Glenn on 25-09-15
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Out of Our Heads
- You Are Not Your Brain, and Other Lessons from the Biology of Consciousness
- Narrated by: Jay Snyder
- Length: 6 hrs and 54 mins
- Release date: 21-10-09
- Language: English
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Skybound
- A Journey in Flight
- By: Rebecca Loncraine
- Narrated by: Janine Cooper-Marshall
- Length: 9 hrs and 7 mins
- Unabridged
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In her mid-30s Rebecca Loncraine was diagnosed with breast cancer. Two years later, and after months of gruelling treatment, she flew in a glider for the first time. In that engineless plane, soaring 3,000 feet over the landscape of her childhood with only the rising thermals to take her higher and the birds to lead the way, she fell in love. If illness meant Rebecca had lost touch with the world around her, gliding showed her a way to learn to live again.
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Great book
- By Martin B on 28-04-18
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Skybound
- A Journey in Flight
- Narrated by: Janine Cooper-Marshall
- Length: 9 hrs and 7 mins
- Release date: 19-04-18
- Language: English
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Regular price: £12.99 or 1 Credit
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