Listen free for 30 days
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PUSH
- 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
- Narrated by: Tanya Eby
- Length: 9 hrs and 19 mins
- Categories: Health & Wellness, Fitness, Diet & Nutrition
Summary
Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH.
With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.
Chalene gives you the life-changing tools you need to change your habits with 30 days of practical steps that include pinpointing goals, reverse-engineering a course of action to achieve them, and kicking the clutter - whether that means junk food, draining exercise regimens, or toxic relationships. In one month, you will learn how to create layers of accountability and support so that success is your only option.
PUSH also includes 30 ridiculously easy and delicious Throw-and-Go Recipes that Chalene (a self-confessed mess in the kitchen) created herself. And, of course, no book from Charlene is complete without her Bangin' Body Workout: the key moves you need for total body fitness - for life!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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What listeners say about PUSH
Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance2 out of 5 stars
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Story5 out of 5 stars
- Jessica Steele
- 20-08-17
Love the book
Not a fan of the narrator. Can't beat Chalenes own authentic enthusiasm. But a must read for weight loss.
9 people found this helpful
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Overall5 out of 5 stars
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Performance2 out of 5 stars
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Story5 out of 5 stars
- Laura
- 29-12-17
Overall great
Great book, love chalene. Narrator not enthusiastic such as chalene would be, she is more robot sounding.
5 people found this helpful
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- s.h.
- 19-09-17
Just okay
There was some good info in there, but it seemed like a lot of the "lifestyle goals" were more aimed at entrepreneurs...not your average person looking to get fit.
Also, the narrator sounded like a robot.
5 people found this helpful
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- gwtwfan
- 17-05-18
Book great! Narration not great
I was hoping to hear Chalene’s voice but was disappointed. I thought I was listening to a computer read the book. Then I finally realized it was a human voice. The information in the book was great and I really got a lot out of it but I couldn’t listen to it anymore. I finally bought a hard copy of the book and finished it that way.
3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 27-03-18
LOVE
I'm a graduate and law school student. this book helped me set goals as prioritize my life. definitely recommend!!!
2 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 14-08-18
thanks Chalene! great book.
great book.... only thing.. just minor... it would have been really great if Chalene narrated so all her energy and positivity would come through in voice as well as words. otherwise...fantastic!!
1 person found this helpful
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- Infinity Salon
- 09-08-18
It wasn’t Chalene
I haven’t been able to listen to the entire book. I’m really disappointed in the narrator’s voice. I’ve listened to Chalene many times and she has a great interesting voice. I wasn’t a fan of Tanya’s. Chalene should’ve read her own book.
1 person found this helpful
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Overall5 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- Angie Dedrick
- 22-07-19
great book. annoying narration
narrator was robotic and annoying. love chalene though. great book! I recommend this to anyone
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Overall5 out of 5 stars
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Performance2 out of 5 stars
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Story5 out of 5 stars
- BonniMK
- 07-05-19
Great book! But narrator sounds robotic
I wish the book had been read by the author herself! The narrator’s computerized sounding voice was a bit distracting. However,I got some valuable tips and I feel inspired!
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Kelly
- 10-03-19
I CANNOT stand the narrator.
Couldn't get through the book because of the narrator. I even reached out to let them know how awful it is. Sounds like a robot!!! I LOVE Chalene, but this is awful.