Showing results by publisher "Brilliance Audio" in Health & Wellness
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Be Yourself, Everyone Else Is Already Taken
- Transform Your Life With the Power of Authenticity
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 5 hrs and 11 mins
- Unabridged
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Learn the power and importance of authenticity; move beyond the fear and limitations that stop you from living truly and bring more authenticity into your work, relationships, and life.Motivational Speaker, Mike Robbins' new audiobook, Be Yourself, Everyone Else is Already Taken will teach you the principles of authenticity, and give you the exercises and actions to transform your life.
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Be Yourself, Everyone Else Is Already Taken
- Transform Your Life With the Power of Authenticity
- Narrated by: Mike Robbins
- Length: 5 hrs and 11 mins
- Release date: 06-04-09
- Language: English
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Regular price: £18.99 or 1 Credit
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Fighting Forward
- Your Nitty-Gritty Guide to Beating the Lies that Hold You Back
- By: Hannah Brencher, Shelley Giglio - foreword
- Narrated by: Hannah Brencher, Janet Metzger
- Length: 6 hrs and 24 mins
- Unabridged
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At the darkest point of a life-altering depression, Hannah Brencher took a silver marker and labeled a composition book "Fight Song." In that little notebook, she poured hope-filled truths and affirmations, knowing that one day, she - and you - would need a reminder to stay in the fight. Drawn from those glow-in-the-dark words, Fighting Forward is your empowering invitation to show up, claim hope, and take back your life one small win at a time.
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Fighting Forward
- Your Nitty-Gritty Guide to Beating the Lies that Hold You Back
- Narrated by: Hannah Brencher, Janet Metzger
- Length: 6 hrs and 24 mins
- Release date: 05-01-21
- Language: English
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Un-Agoraphobic
- Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A Step-by-Step Plan
- By: Hal Mathew
- Narrated by: Jeff Cummings
- Length: 6 hrs and 18 mins
- Unabridged
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Un-Agoraphobic offers a comprehensive, step-by-step self-help program for overcoming agoraphobia and panic attacks. Since overcoming his own disorder twenty years ago, Mathew has been leading support groups and recovery programs for people with agoraphobia. He understands what agoraphobes need and how to deliver it.
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Sorry but very disappointed!
- By Coffee please on 09-08-16
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Un-Agoraphobic
- Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A Step-by-Step Plan
- Narrated by: Jeff Cummings
- Length: 6 hrs and 18 mins
- Release date: 01-11-14
- Language: English
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The Way I See It
- A Personal Look at Autism & Asperger's (Revised and Expanded Edition)
- By: Temple Grandin Ph.D.
- Narrated by: Laural Merlington
- Length: 9 hrs and 13 mins
- Unabridged
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In this innovative audiobook, Dr. Temple Grandin gets down to the REAL issues of autism, the ones parents, teachers, and individuals on the spectrum face every day. Temple offers helpful do's and don'ts, practical strategies, and try-it-now tips, all based on her "insider" perspective and a great deal of research. This revised and expanded edition contains revisions based on the most current autism research, as well as 14 additional articles.
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Facinating
- By M. Sullivan on 04-03-15
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The Way I See It
- A Personal Look at Autism & Asperger's (Revised and Expanded Edition)
- Narrated by: Laural Merlington
- Length: 9 hrs and 13 mins
- Release date: 17-10-13
- Language: English
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The Emotionally Healthy Child
- Helping Children Calm, Center, and Make Smarter Choices
- By: Maureen Healy
- Narrated by: Maureen Healy
- Length: 5 hrs and 38 mins
- Unabridged
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While growing up has never been easy, today's world undeniably presents kids and their parents with unprecedented challenges. The upside, cites Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy, who was a "wild child," the kind, she writes who left babysitters "wondering if they wanted children" knows her subject. She has become an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced.
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The Emotionally Healthy Child
- Helping Children Calm, Center, and Make Smarter Choices
- Narrated by: Maureen Healy
- Length: 5 hrs and 38 mins
- Release date: 11-12-18
- Language: English
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The Psychology of Fear in Organizations
- How to Transform Anxiety into Well-Being, Productivity and Innovation
- By: Sheila M. Keegan
- Narrated by: Tanya Eby
- Length: 10 hrs and 12 mins
- Unabridged
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In the context of global economic recession, fear has become institutionalized in many organizations, both in the private and public sectors. Board directors are under pressure from shareholders, senior executives are attempting to maintain sales in a nervous market and many people are concerned about job security and maintaining their living standards. The Psychology of Fear in Organizations shows how fear manifests itself in large organizations and how it impacts on the workforce.
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The Psychology of Fear in Organizations
- How to Transform Anxiety into Well-Being, Productivity and Innovation
- Narrated by: Tanya Eby
- Length: 10 hrs and 12 mins
- Release date: 28-02-18
- Language: English
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Quiet Mind
- One-Minute Retreats from a Busy World
- By: David Kundtz
- Narrated by: Fred Stella
- Length: 5 hrs and 58 mins
- Unabridged
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More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities - which the author calls "stillpoints" - as opportunities to focus on becoming more fully awake to who they are.
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Quiet Mind
- One-Minute Retreats from a Busy World
- Narrated by: Fred Stella
- Length: 5 hrs and 58 mins
- Release date: 29-12-13
- Language: English
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The Other Kind of Smart
- Simple Ways to Boost Your Emotional Intelligence for Greater Personal Effectiveness and Success
- By: Harvey Deutschendorf
- Narrated by: Fred Stella
- Length: 5 hrs and 54 mins
- Unabridged
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Emotional intelligence (EI) has been called “advanced common sense” and is proven to be a far better predictor of success than IQ. And unlike cognitive function, your emotional capacities are flexible, adaptable, and highly expandable. Filled with inspiring stories from companies who have tapped into the power of EI, along with profiles of people facing real-world dilemmas and easy-to-implement action plans, The Other Kind of Smart opens your eyes to crucial, yet often ignored, life lessons.
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excellent and informative
- By Amazon Customer on 08-11-15
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The Other Kind of Smart
- Simple Ways to Boost Your Emotional Intelligence for Greater Personal Effectiveness and Success
- Narrated by: Fred Stella
- Length: 5 hrs and 54 mins
- Release date: 15-05-10
- Language: English
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Chicken Soup for the Soul: Runners
- 39 Stories About Pushing Through, Where It Takes You and Triathlons
- By: Mark Victor Hansen, Amy Newmark, Dean Karnazes, and others
- Narrated by: Christina Traister, Dan John Miller
- Length: 4 hrs and 23 mins
- Unabridged
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When runners aren't running, they are talking about running, planning their next run, shopping for running. This book contains stories from runners, telling their stories to other runners about. running - how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.
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Enjoyable
- By Rebecca Clay on 19-04-13
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Chicken Soup for the Soul: Runners
- 39 Stories About Pushing Through, Where It Takes You and Triathlons
- Narrated by: Christina Traister, Dan John Miller
- Length: 4 hrs and 23 mins
- Release date: 12-10-10
- Language: English
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Running Away
- A Memoir
- By: Robert Andrew Powell
- Narrated by: Robert Andrew Powell
- Length: 7 hrs and 44 mins
- Unabridged
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When journalist Robert Andrew Powell finished his first marathon, he cried, cradled in his father’s arms. Long distance runners understand where those tears come from, even if there are others who will never understand what drives someone to run 26.2 consecutive miles in a grueling mental and physical test. Powell’s emotional reaction to completing the race wasn’t just about the run, though. It was also about the joy and relief of coming back up after hitting rock bottom.
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Middle aged crisis cure.
- By LakesClaire on 26-10-17
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Running Away
- A Memoir
- Narrated by: Robert Andrew Powell
- Length: 7 hrs and 44 mins
- Release date: 15-04-14
- Language: English
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Feeling Better
- Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
- By: Cindy Goodman Stulberg DCS CPsych, Ronald J. Frey PhD CPsych
- Narrated by: Joyce Bean, Scott Merriman
- Length: 9 hrs and 35 mins
- Unabridged
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When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships.
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Feeling Better
- Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
- Narrated by: Joyce Bean, Scott Merriman
- Length: 9 hrs and 35 mins
- Release date: 04-12-18
- Language: English
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Rebuilding Sergeant Peck
- How I Put Body and Soul Back Together After Afghanistan
- By: John Peck, Dava Guerin, Terry Bivens, and others
- Narrated by: John Peck, Peter Berkrot, Christina Traister
- Length: 8 hrs and 41 mins
- Unabridged
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Marine Sgt. John Peck survived an IED during the War on Terror that left him with a traumatic brain injury, amnesia, and cost him his marriage. He survived another three years later, one that left him with three and a half limbs missing. He’s one of only two living people to survive the flesh-eating fungus he contracted in recovery at Walter Reed, one that left him as a quadruple amputee. And that’s only the beginning of his story. What followed was a recovery nothing short of miraculous.
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Unimaginable
- By Bill Atkinson on 10-12-22
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Rebuilding Sergeant Peck
- How I Put Body and Soul Back Together After Afghanistan
- Narrated by: John Peck, Peter Berkrot, Christina Traister
- Length: 8 hrs and 41 mins
- Release date: 07-05-19
- Language: English
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The Micronutrient Miracle
- The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease
- By: Jayson Calton PhD, Mira Calton CN
- Narrated by: Tanya Eby, Scott Merriman
- Length: 10 hrs and 37 mins
- Unabridged
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Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it. According to nutritionists Jayson and Mira Calton, micronutrients - vitamins and minerals essential for optimum health - are being stripped from our diet and depleted by our lifestyle habits. And these deficiencies cause today's most common illnesses.
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Read at your peril
- By Delectable on 13-10-18
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The Micronutrient Miracle
- The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease
- Narrated by: Tanya Eby, Scott Merriman
- Length: 10 hrs and 37 mins
- Release date: 15-10-15
- Language: English
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The Fountain
- A Doctor's Prescription to Make 60 the New 30
- By: Rocco Monto MD, Bill Maher - foreword
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 40 mins
- Unabridged
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Everyone wants to feel fitter, sexier, more energetic, more productive, and younger - but what if the solutions were already here? What if there were already ways to ease the negative effects of aging and prevent diabetes, heart disease, cancer, Parkinson’s disease, and Alzheimer’s disease from ever starting? What if we could translate all the exotic science and research breakthroughs of today into a practical plan that could help us win the war on aging? Here’s the truth: We can. The Fountain is a sensible, comprehensive, and scientifically based anti-aging guide packed with essential information.
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The Fountain
- A Doctor's Prescription to Make 60 the New 30
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 40 mins
- Release date: 22-06-18
- Language: English
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A Walk for Sunshine
- A 2,160-Mile Expedition for Charity on the Appalachian Trail
- By: Jeff Alt
- Narrated by: Kirby Heyborne
- Length: 9 hrs and 59 mins
- Unabridged
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Jeff Alt takes you along every step of his 2,160-mile Appalachian Trail adventure. This entertaining journey includes bears, bugs, blisters, captivating characters, skunk bedmates, and hilarious food cravings. Alt walked more than five million steps in tribute to his brother, who has cerebral palsy and lives in a home called Sunshine. This trail adventure has inspired an annual event that has raised more than $200,000 for Sunshine. It includes hiking tips for the whole family.
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Inspiring ...
- By Amanda on 22-10-17
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A Walk for Sunshine
- A 2,160-Mile Expedition for Charity on the Appalachian Trail
- Narrated by: Kirby Heyborne
- Length: 9 hrs and 59 mins
- Release date: 05-06-12
- Language: English
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Winning the Brain Game
- Fixing the 7 Fatal Flaws of Thinking
- By: Matthew E. May
- Narrated by: Alexander Cendese
- Length: 4 hrs and 30 mins
- Unabridged
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Science confirms the distinction between the biological brain and the conscious mind. Each day, a game of mind versus matter plays out on a field defined by the problems we must solve. Most are routine, and don't demand a more mindful approach. It's when we're faced with more difficult challenges that our thinking becomes vulnerable to brain patterns that can lead us astray.
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Changes your perspective
- By Anonymous User on 24-03-18
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Winning the Brain Game
- Fixing the 7 Fatal Flaws of Thinking
- Narrated by: Alexander Cendese
- Length: 4 hrs and 30 mins
- Release date: 27-05-16
- Language: English
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The Interpretation of Dreams (AmazonClassics Edition)
- By: Sigmund Freud, A. A. Brill - translator
- Narrated by: Steven Crossley
- Length: 21 hrs and 55 mins
- Unabridged
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What is your subconscious telling you - and why? In his groundbreaking 1899 work, the founder of psychoanalysis, Sigmund Freud, explores the mysteries of dreams. According to Freud, dreams are puzzles to be solved, with their manifestations of everything from long-forgotten memories to unspoken, hidden desires. Including dozens of case histories and detailed dream analyses, The Interpretation of Dreams remains a fascinating and revealing exploration of the vast and enigmatic human mind.
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The Interpretation of Dreams (AmazonClassics Edition)
- Narrated by: Steven Crossley
- Length: 21 hrs and 55 mins
- Release date: 14-04-20
- Language: English
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The Wonder of Aging
- A New Approach to Embracing Life After Fifty
- By: Michael Gurian
- Narrated by: Nick Podehl
- Length: 9 hrs and 58 mins
- Unabridged
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The best-selling author of The Wonder of Boys offers a holistic and uplifting look at how to celebrate life after 50. Written with Gurian’s courageously optimistic outlook on life, The Wonder of Aging is a comprehensive and comforting road map of what to expect in the second half of your life - and how to celebrate it. The elder years can be a journey into something richer and deeper, full of hope and meaning rather than a sense of fate, and this audiobook gives you the tools to revel in them to the fullest.
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The Wonder of Aging
- A New Approach to Embracing Life After Fifty
- Narrated by: Nick Podehl
- Length: 9 hrs and 58 mins
- Release date: 18-06-13
- Language: English
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The Leader Habit
- Master the Skills You Need to Lead - in Just Minutes a Day
- By: Martin Lanik
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 59 mins
- Unabridged
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In leadership as in life, only practice makes perfect. Habits are powerful. They can lock us into negative behaviors (like snacking and smoking) or train us to act automatically in ways that benefit us (such as putting on a seat belt). Routines quietly undergird large portions of what we do and how we function. Habit formation can speed success in the workplace as well - even in complex areas like leadership. The Leader Habit spotlights 22 essential leadership abilities, breaking them down into a series of small, learnable behaviors.
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Not a patch on the Coaching Habit
- By jc on 02-07-18
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The Leader Habit
- Master the Skills You Need to Lead - in Just Minutes a Day
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 59 mins
- Release date: 19-04-18
- Language: English
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The 9 Pillars of Resilience
- The Proven Path to Master Stress, Slow Aging, and Increase Vitality
- By: Dr. Stephen I. Sideroff
- Narrated by: George Newbern
- Length: 12 hrs and 29 mins
- Unabridged
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Individuals at all levels of society and income are feeling the exhausting effects of economic uncertainty, political upheaval, international conflict, the pandemic, and environmental devastation. This timely book offers effective approaches for overcoming everyday challenges, presenting you with the tools you need to neutralize stress, build resilience, and live a balanced life.
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The 9 Pillars of Resilience
- The Proven Path to Master Stress, Slow Aging, and Increase Vitality
- Narrated by: George Newbern
- Length: 12 hrs and 29 mins
- Release date: 04-06-24
- Language: English
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Regular price: £22.99 or 1 Credit
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