Showing titles in Health & Wellness
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The Carl Jung Collection - Shadow, Archetypes, Symbols and Dreams
- Core Ideas in Jungian Psychology
- By: Carl Jung
- Narrated by: Joe Wosik, Gerhard Weigelt
- Length: 21 hrs and 34 mins
- Unabridged
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Overall11
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Performance11
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Story11
Carl Jung remains one of the most influential yet often misunderstood figures in modern psychology. His ideas about personality, the unconscious, symbols, and inner conflict continue to shape therapy and self-understanding.
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amazing collection
- By Ray on 10-05-26
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The Carl Jung Collection - Shadow, Archetypes, Symbols and Dreams
- Core Ideas in Jungian Psychology
- Narrated by: Joe Wosik, Gerhard Weigelt
- Length: 21 hrs and 34 mins
- Release date: 06-04-26
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thinking in Bets
- Making Smarter Decisions When You Don't Have All the Facts
- By: Annie Duke
- Narrated by: Annie Duke
- Length: 6 hrs and 50 mins
- Unabridged
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Overall584
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Performance498
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Story496
NATIONAL BESTSELLER Poker champion turned business consultant Annie Duke teaches you how to get comfortable with uncertainty and make better decisions as a result in “the ultimate guide to thinking about risk” (Charles Duhigg, author of The Power of Habit). “A big favorite among...
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Absolutely dire, avoid at all costs.
- By Chris Cox on 15-03-18
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Thinking in Bets
- Making Smarter Decisions When You Don't Have All the Facts
- Narrated by: Annie Duke
- Length: 6 hrs and 50 mins
- Release date: 06-02-18
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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And How Does That Make You Feel?
- Everything You (N)ever Wanted to Know About Therapy
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 9 hrs and 4 mins
- Unabridged
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Overall440
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Performance424
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Story424
Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out.
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Where is your supervisor??
- By Whistling Woman on 29-03-24
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And How Does That Make You Feel?
- Everything You (N)ever Wanted to Know About Therapy
- Narrated by: Joshua Fletcher
- Length: 9 hrs and 4 mins
- Release date: 14-03-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Seven Ages of Death
- ‘Every chapter is like a detective story’ Telegraph
- By: Richard Shepherd
- Narrated by: Richard Shepherd
- Length: 11 hrs and 25 mins
- Unabridged
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Overall1,786
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Performance1,634
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Story1,628
Brought to you by Penguin. The heart-wrenchingly honest new book about life and death from forensic pathologist and bestselling author of Unnatural Causes, Dr Richard Shepherd. This book is about death, but in it I will take readers on a journey through life... What can death teach us about life?...
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Fascinating
- By Kirstine on 18-07-22
Preview -
The Seven Ages of Death
- ‘Every chapter is like a detective story’ Telegraph
- Narrated by: Richard Shepherd
- Length: 11 hrs and 25 mins
- Release date: 02-09-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Antifragile
- Things That Gain from Disorder
- By: Nassim Nicholas Taleb
- Narrated by: Joe Ochman
- Length: 16 hrs and 14 mins
- Unabridged
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Overall0
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Performance0
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Story0
Antifragile is a standalone book in Nassim Nicholas Taleb’s landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a world we don’t understand. The other books in the series are Fooled by Randomness, The Black Swan, and...
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Antifragile
- Things That Gain from Disorder
- Narrated by: Joe Ochman
- Series: Incerto
- Length: 16 hrs and 14 mins
- Release date: 27-11-12
- Language: English
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£15.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hello Sleep: UK/Female/Thunderstorms Background
- By: Audible Original
- Original Recording
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Overall45
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Performance34
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Story31
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia. Created by meditation entrepreneur and author, Rohan Gunatillake, Hello Sleep's straightforward meditations will help quiet the busiest of minds and encourage the transition to sleep. Comprising two introductory episodes and twelve standalone guided meditations, Hello Sleep allows you to find what works best for you, helping you regain restful sleep.
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It worked for me
- By CharmayneFB on 27-08-19
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She Seems Fine to Me
- Behind the Scenes of Birth, Babies and My Broken Brain
- By: Kimberley Nixon
- Narrated by: Kimberley Nixon
- Length: 7 hrs and 41 mins
- Unabridged
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Overall12
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Performance12
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Story12
AS HEARD ON GIOVANNA FLETCHER’S HAPPY MUM PODCAST ‘‘She Seems Fine to Me reads like Nixon speaks – sparky, crackling with rage, but also, somehow, laugh-out-loud funny’ The Guardian Actress, check. Wife, check. Mother, check. In control of her own mind? Well... After a lifetime of...
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One for the Enthusiasts
- By James Ryan O'Kane on 14-05-26
Preview -
She Seems Fine to Me
- Behind the Scenes of Birth, Babies and My Broken Brain
- Narrated by: Kimberley Nixon
- Length: 7 hrs and 41 mins
- Release date: 07-05-26
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Now
- Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- By: Vinyasa Yoga Foundation
- Narrated by: Joseph Atkinson
- Length: 47 mins
- Unabridged
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Overall31
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Performance31
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Story31
Deep sleep is where we experience cell restoration, growth hormones, muscle repair, and hormone regulation. You’re more likely to get sick, feel depressed, and gain weight when deep sleep is impaired. According to a new study from the Centers for Disease Control and Prevention (CDC), one third of American adults don’t get enough sleep on a daily basis.
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Perfect Companion for Stressful Times
- By Charlotte Hanson on 19-08-25
Preview -
Deep Sleep Now
- Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- Narrated by: Joseph Atkinson
- Length: 47 mins
- Release date: 19-02-21
- Language: English
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£5.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fitness Unlocked
- The Step-by-Step Guide to Transform Your Body Forever - Build muscle, lose fat with the only training manual you need
- By: Matt Morsia
- Narrated by: Matt Morsia, Simon Darwen
- Length: Not Yet Known
- Unabridged
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Overall0
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Performance0
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Story0
WELCOME TO FITNESS UNLOCKED: THE ONLY TRAINING MANUAL YOU WILL EVER NEED. Whether you've been training for a while, or you're a complete beginner, getting in great shape is simple. It's not easy, but it's simple. It just needs to be unlocked. Thankfully for you, you've discovered this incredible...
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Fitness Unlocked
- The Step-by-Step Guide to Transform Your Body Forever - Build muscle, lose fat with the only training manual you need
- Narrated by: Matt Morsia, Simon Darwen
- Length: Not Yet Known
- Release date: 04-06-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Unabridged
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Overall108
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Performance97
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Story98
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
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Good guidance!
- By S. S on 28-02-17
Preview -
Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Release date: 09-12-14
- Language: English
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£13.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Opioids
- The Good, the Bad, and the Very Bad
- By: Tamzin Haleshenk
- Narrated by: Michael Bridges
- Length: 3 hrs and 36 mins
- Unabridged
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Overall42
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Performance30
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Story30
Opioids are among the most misunderstood medicines of the modern age. For some people, they represent the moment pain finally loosens its grip after surgery, injury, or serious illness. For others, they represent something far darker: dependence, withdrawal, overdose, and grief that arrives too suddenly and stays too long. The truth is that opioids can be both life-changing and life-ending, sometimes within the same life story. That is why this book exists. Opioids: The Good, The Bad and the Very Bad is a clear, compassionate guide to one of the most complex health issues of our time.
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Helpful Without Being Overwhelming
- By Anonymous on 21-05-26
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Opioids
- The Good, the Bad, and the Very Bad
- Narrated by: Michael Bridges
- Series: Medical Facts by Zentara UK, Book 13
- Length: 3 hrs and 36 mins
- Release date: 06-02-26
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attachment Theory Revolution
- How Anyone Can Understand and Master Attachment Styles and Setting Boundaries for Improved Relationships, Wellbeing, and Success
- By: Charmaine Glass Davis
- Narrated by: Christine Berttucci
- Length: 5 hrs and 9 mins
- Unabridged
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Overall45
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Performance45
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Story45
Embark on a transformative journey with Attachment Theory Revolution to achieve healthier relationships and personal growth. This essential relationship toolkit introduces you to attachment theory and guides you through overcoming attachment anxiety, healing attachment wounds, and achieving full anxiety recovery.
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A MUST-LISTEN!!
- By William on 29-06-24
Preview -
Attachment Theory Revolution
- How Anyone Can Understand and Master Attachment Styles and Setting Boundaries for Improved Relationships, Wellbeing, and Success
- Narrated by: Christine Berttucci
- Length: 5 hrs and 9 mins
- Release date: 17-06-24
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Existential Psychotherapy
- By: Irvin D. Yalom
- Narrated by: Douglas James
- Length: 23 hrs and 50 mins
- Unabridged
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Overall11
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Performance11
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Story11
First published in 1980, Existential Psychotherapy is widely considered to be the foundational text in its field—the first to offer a methodology for helping patients to develop more adaptive responses to life’s core existential dilemmas. In this seminal work, American psychiatrist Irvin Yalom finds the essence of existential psychotherapy and gives it a coherent structure, synthesizing its historical background, core tenets, and usefulness to the practice.
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Repetitive
- By Anonymous on 18-05-26
Preview -
Existential Psychotherapy
- Narrated by: Douglas James
- Length: 23 hrs and 50 mins
- Release date: 16-12-24
- Language: English
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Sale price: £5.99
Regular price: £23.16
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Winners
- And How They Succeed
- By: Alastair Campbell
- Narrated by: Alastair Campbell, Daniel Weyman
- Length: 14 hrs and 35 mins
- Unabridged
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Overall1,336
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Performance1,158
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Story1,141
The Sunday Times number-one best seller. How people succeed and how you can, too. Alastair Campbell knows all about winning. As Tony Blair’s chief spokesman and strategist, he helped guide the Labour Party to victory in three successive general elections, and he’s fascinated by what it takes to win. How do sports stars excel, entrepreneurs thrive, or individuals achieve their ambitions? Is their ability to win innate? Or is the winning mind-set something we can all develop?
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Utterly brilliant!!
- By Lentsoe Joey Mashike on 26-02-16
Preview -
Winners
- And How They Succeed
- Narrated by: Alastair Campbell, Daniel Weyman
- Length: 14 hrs and 35 mins
- Release date: 04-06-15
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.
- By: Ursula James
- Original Recording
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Overall6
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Performance5
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Story5
Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope. The sessions use evidence-informed hypnotherapy techniques designed to promote calm, emotional regulation, and psychological resilience. Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. Ursula James has been a clinical and medical hypnotherapist and hypnotherapy trainer for 30 years. She is a Patron of ...
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Allen Carr's Easy Way to Quit Smoking
- Allen Carr's Easyway Series
- By: Allen Carr
- Narrated by: John Chancer
- Length: 8 hrs and 8 mins
- Unabridged
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Overall257
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Performance223
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Story222
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
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Wow, it actually works, So glad I quit.
- By IQ on 06-08-21
Preview -
Allen Carr's Easy Way to Quit Smoking
- Allen Carr's Easyway Series
- Narrated by: John Chancer
- Length: 8 hrs and 8 mins
- Release date: 29-11-19
- Language: English
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£13.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fiber-Rich Foods
- 10 Dietary Additions for Better Digestion
- By: Tamsin Haleshenk
- Narrated by: Lily Cate
- Length: 2 hrs and 32 mins
- Unabridged
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Overall50
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Performance25
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Story25
In a world dominated by highly processed, low-fibre convenience foods, the body is often left without the essential nourishment it needs to maintain smooth, balanced digestive function. Fiber-Rich Foods cuts through the confusion and offers a clear, practical, and deeply insightful exploration of the ten most powerful fibre-boosting foods you can add to your diet — simple choices that carry profound, body-wide benefits.
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Digestive Health
- By Cordell Winters on 09-05-26
Preview -
Fiber-Rich Foods
- 10 Dietary Additions for Better Digestion
- Narrated by: Lily Cate
- Length: 2 hrs and 32 mins
- Release date: 27-03-26
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positivity
- Confidence, Resilience, Motivation
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 13 mins
- Unabridged
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Overall265
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Performance217
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Story213
Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional...
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A concise series of exercises
- By Sam on 29-01-22
Preview -
Positivity
- Confidence, Resilience, Motivation
- Narrated by: Paul McKenna
- Length: 2 hrs and 13 mins
- Release date: 06-01-22
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD for Smart Ass Women with Tracy Otsuka
- By: Tracy Otsuka
- Original Recording
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Overall7
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Performance7
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Story7
Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup*I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!**ADHD for Smart Ass Women is globally ranked in the top ...
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Excellent podcast. Really informative.
- By LP on 16-08-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall278
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Performance251
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Story250
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Fascinating account of understanding instinct & insight into American violence.
- By Kevin Leigh on 22-06-22
Preview -
The Gift of Fear
- Survival Signals That Protect Us from Violence
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Release date: 16-11-21
- Language: English
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Sale price: £5.99
Regular price: £15.53
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